411 episodes

Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recently seen as a guest lecturer at Harvard.

Creating Confidence with Heather Monahan Heather Monahan | YAP Media Network

    • Business
    • 4.9 • 2.7K Ratings

Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recently seen as a guest lecturer at Harvard.

    #410: What To Do BEFORE You Get Fired: Build Your Brand, Find Opportunities, & Stay Resilient with Heather!

    #410: What To Do BEFORE You Get Fired: Build Your Brand, Find Opportunities, & Stay Resilient with Heather!

    In This Episode You Will Learn About: 

    What you need to start building your brand today

    How to not be caught off guard if you are fired or laid off

    Why you need to ask for HELP when you need it

    The step by step list for getting back on your feet


    Resources:

    Visit heathermonahan.com


    Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com 

    If you haven't yet, get my first book Confidence Creator


    Visit CBDistillery.com and use code CONFIDENCE for 20% off.


    Show Notes: 
    When I was fired, I was totally blindsided. I was not prepared and that terrified me. But being fired ended up being such a blessing! I was able to turn that tragedy into OPPORTUNITY. And so can you! So you aren’t caught unawares like me, here is what I wish I knew back then. I’ll share all my best tips for building up your own brand, generating new opportunities, and building a solid support network. Start creating your confidence now! And if you have been fired, remember that you are in GOOD company! 


    If You Liked This Episode You Might Also Like These Episodes:
    #373: Become LIMITLESS: Unlock Your Brain's Full POTENTIAL with Jim Kwik #1 Brain Coach
    #397: REBUKE The Negativity: Be The Joy You Want To See with Heather!
    #376: My Top Tips to MASTER Positivity When Things Keep Going Wrong with Heather!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 26 min
    #409: Why Fear Is a Greenlight That Says GO: Day 1 In Saudi Arabia With Heather!

    #409: Why Fear Is a Greenlight That Says GO: Day 1 In Saudi Arabia With Heather!

    In This Episode You Will Learn About: 

    Why I was so wrong to be nervous about my trip to Saudi Arabia

    My huge revelations from taking bold action at LEAP

    Not letting fears get the best of you

    Why you have to be able to roll with the punches


    Resources:

    Visit heathermonahan.com


    Follow me on instagram: @heathermonahan


    Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com 

    If you haven't yet, get my first book Confidence Creator



    Show Notes: 
    I’m back from Saudi Arabia! And let me tell you, I have a ton to share. You know that last week I was so nervous for this trip. But I have learned that worrying never helps anyone. It is so much better to just have faith it all will work out instead. And guess what? My first day in Saudi Arabia was incredible! A total whirlwind with some unexpected twists and bumps to be sure. I am so thankful for all the people who extended their hospitality to me and all I learned that day. Want to know everything that went down? Listen in! 
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 28 min
    #408: BEST OF - The Power of Changing Your HABITS: My Favorite Strategies for Career & Relationship Growth with Amy Morin, Katy Stoka, & John Assaraf

    #408: BEST OF - The Power of Changing Your HABITS: My Favorite Strategies for Career & Relationship Growth with Amy Morin, Katy Stoka, & John Assaraf

    In This Episode You Will Learn About: 

    The truth behind the hierarchy for habit change

    The easy way to start replacing automatic negative habits with positive ones

    How self-awareness and accountability will dramatically transform your day to day routines


    Resources:

    Visit heathermonahan.com


    Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com 

    If you haven't yet, get my first book Confidence Creator



    Show Notes: 
    Are you STUCK in a habit? We all know that nothing happens if we don’t change our go-to behaviors. But it can feel insurmountable to tackle those long ingrained habits! When times get tough, I also fall back on my familiar patterns. But these habits are holding us back! So today let’s spend some time with some of my favorite experts on breaking bad habits and building positive growth. I’ve collected the most impactful bits of advice from past episodes so we can supercharge our routines. Let’s embrace this change together!

    -01:32 Amy Morin- #305: The 13 things Mentally Strong People DON'T Do
    -12:19 Katy Stoka- #375: How To Identify and ELIMINATE The Habits Holding You Back
    -23:48 John Assaraf- #361: Rewire Your Brain to UNLOCK The Science of Success


    If You Liked This Episode You Might Also Like These Episodes:
    #393: LEAVE The Past, EMBRACE The Present, & FORECAST The Future With Heather!
    #371: STOP Struggling with Anxiety: The 9 Best Tools To Thrive in a Stressful World with Dr. David Rosmarin Harvard Medical School Professor, Program Director at McLean Hospital, & Founder of Center for Anxiety
    #383: The Stop Apologizing Challenge: How To Empower Yourself In Work & Relationships With Heather!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 39 min
    #407: Listener Favorite- Plant The Seed: Harnessing the Power of New Opportunities With Heather!

    #407: Listener Favorite- Plant The Seed: Harnessing the Power of New Opportunities With Heather!

    In This Episode You Will Learn About:

    Clearing your queue & leaving room for new opportunities to populate

    Creating clarity around what you want & attracting it

    Giving yourself time to generate the results you are looking for

    Getting ready for massive change


    Resources:

    Visit heathermonahan.com


    Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com 

    If you haven't yet, get my first book Confidence Creator


    Download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at NetSuite.com/monahan


    Start your free month now at justworks.com/confidence



    Show Notes: 
    Change takes time! I always say that you can’t expect the seeds you plant today to immediately flourish. But sometimes miracles do happen in an instant. It’s about leaving the space open for changes to occur. Sometimes you have to wait years and sometimes it all transforms at once. The point is to be clear on what you want and create the space for it to happen! You will see results. I just know it!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 31 min
    #406: You Can Be REMARKABLE: The Guide To Growth, Grit, & Grace with Guy Kawasaki Chief Evangelist of Canva & Remarkable People Podcast Creator

    #406: You Can Be REMARKABLE: The Guide To Growth, Grit, & Grace with Guy Kawasaki Chief Evangelist of Canva & Remarkable People Podcast Creator

    In This Episode You Will Learn About: 

    The straightforward guide to becoming remarkable

    How you can shift your mindset to building a better future

    The power of doing good & how it reflects back on you

    The common denominator between 200 remarkable people 


    Resources:

    Website: guykawasaki.com 


    Read Think Remarkable


    Listen to Remarkable People Podcast



    Twitter, Facebook, YouTube, Instagram & LinkedIn: @GuyKawasaki

    Visit heathermonahan.com


    Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com 

    Download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at NetSuite.com/monahan


    Start your free month now at justworks.com/confidence



    Show Notes: 
    What if you could be remarkable? Today we are beyond thrilled to share the microphone with none other than Guy Kawasaki, a beacon of ingenuity and the mastermind behind the Remarkable People podcast and author of Think Remarkable. He is here to break it down! After interviewing 200 remarkable people, Guy has determined the common denominator and is here to share it with us. Let’s take this wisdom and run with it! Are you ready?

    If You Liked This Episode You Might Also Like These Episodes:
    #374: How I Get Through Tough Times & Find My Happiness with Heather!
    #391: Plant The Seed: Harnessing the Power of New Opportunities With Heather!
    #395: Embrace Faith, Let Go Of Fear, & Make Room For The BLESSINGS with Heather!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 56 min
    #405: The Art Of Challenging Yourself: My Tips For Leaning Into Fear With Heather!

    #405: The Art Of Challenging Yourself: My Tips For Leaning Into Fear With Heather!

    In This Episode You Will Learn About: 

    How I multiplied one opportunity into many by saying YES

    The best tips for finding common ground in new situations

    Stepping into fear and embracing risk

    Why you need to follow me as I go to Saudi Arabia for the first time!


    Resources:

    Visit heathermonahan.com


    Follow me on instagram: @heathermonahan


    Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com 

    If you haven't yet, get my first book Confidence Creator


    Use promo code CONFIDENCE for 15% off sitewide at https://justthrivehealth.com/discount/Confidence 


    Show Notes: 
    Are you ready for my latest adventure? I am currently gearing up for a monumental event in Saudi Arabia and I am beyond excited. This is totally new for me. But I've been immersing myself in the unknown, facing fears, and seizing every opportunity that comes my way. Join me as I take you through the exhilarating journey of stepping out of my comfort zone and embracing growth. How are you challenging yourself this week?
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 17 min

Customer Reviews

4.9 out of 5
2.7K Ratings

2.7K Ratings

Erika C.14 ,

#400!!!

Congratulations on #400, Heather! I appreciate the content and your perspective that you share in your podcasts! I always have multiple takeaways each episode! Here is to many more!

gold98765 ,

Mostly commercials and very little of a message

Disappointed! mostly commercials, hardly a in-depth good message.

mvelasco07 ,

Highly recommend!

I recently discovered Creating Confidence and I’m so glad I did! Each episode is packed with insightful content and actionable advice. I truly learn something valuable every time I tune in. Thank you, Heather, for putting out such an incredible podcast. Keep up the great work!

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