The Trent Shelton Podcast

YAP Media
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  • SELF-IMPROVEMENT
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The Trent Shelton Podcast is your weekly journey to mindset mastery, inner peace, and living in your full power. Join Trent Shelton, a former NFL wide receiver turned internationally renowned motivational speaker with over 18 million social media followers, as he shares transformative wisdom that elevates every aspect of your life, from personal growth to business success. Get ready for unfiltered, powerful insights that will touch your heart, challenge your perspective, and empower you to soar. Welcome to the Trent Shelton Podcast. For ad inquiries, please reach out to: Network+TSP@yapmedia.com

  1. 20H AGO

    No More Excuses, The World Won’t Wait on You

    Ka'Chava: Get 15% off your next Ka’Chava order at kachava.com with code TRENTSTRAIGHTUP. • MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. • Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent • Shopify: Start your $1/month trial at Shopify.com/trent Let me tell you something straight up, the world is not going to slow down so you can figure it out. People are not going to pause their lives so you can build yours, and at some point you have to get real with yourself. In this episode I am challenging you to drop the excuses, not next week, not next year, now. We have all been through things, pain is real, trauma is real, setbacks are real. But you cannot keep using what hurt you as the reason you stay stuck. At some point you have to decide that your future deserves more than your excuses. If you keep blaming your circumstances, your past, or other people for where you are, you are giving away your power. And you need to understand something, you are stronger than that. Do not let this year be another year of almost. Do not let it be another year of talking about what you are going to do. Do not let it be another year controlled by a victim mindset. This is your wake up call. Take responsibility, take ownership, take your life back. The world is not stopping, the question is, are you ready to stop playing small. Let’s get it.

    1h 17m

  2. 4D AGO

    No Excuses, No Retreat, Go Harder.

    Ka'Chava: Get 15% off your next Ka’Chava order at kachava.com with code TRENTSTRAIGHTUP. • MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. • Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent • Shopify: Start your $1/month trial at Shopify.com/trent This is the time of year when most people quit, they let distractions win, they stop chasing the life they said they wanted, but quitting isn’t an option, success doesn’t wait, and your dreams aren’t on pause, so in this episode, Trent challenges you to stand on your promises, take relentless action, and push harder than ever before.

    46 min

  3. FEB 6

    How To Detect Fake Friends

    Ka'Chava: Get 15% off your next Ka’Chava order at kachava.com with code TRENTSTRAIGHTUP. • MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. • Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent • Shopify: Start your $1/month trial at Shopify.com/trent HEY REHABBERS: Today’s episode gets real about something we’ve all dealt with, fake friends. The ones who show up when it’s convenient and disappear when you actually need them. We’re breaking down how to spot them, why they move the way they do, and how to protect your peace from relationships that drain you. I’m sharing personal lessons, real life experiences, and practical tools to help you identify who’s truly for you and who’s only around for what they can get. Because real situations always expose fake people, and your peace is too valuable to gamble with. What we cover: How fake friendships drain your energy and impact your mental health Clear warning signs of fake behavior The psychology behind why people act fake Setting boundaries without guilt Letting go gracefully and making room for real connections Reminder: Longevity doesn’t equal loyalty. Protect your peace, trust your intuition, and stop giving access to people who don’t respect your heart. If this episode hit home, take a look at who’s in your circle, and don’t be afraid to choose peace over familiarity. Share this with someone who needs it, and keep building the relationships you deserve.

    1h 2m

  4. FEB 2

    The Hard Truth That Sets You Free

    Ka'Chava: Get 15% off your next Ka’Chava order at kachava.com with code TRENTSTRAIGHTUP. • MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. • Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent • Shopify: Start your $1/month trial at Shopify.com/trent HEY REHABBERS: It’s almost February, and it’s time to get real. You started the year with fire. You had goals, dreams, and promises. But maybe somewhere along the way, you lost focus. You fell off. You stopped showing up for yourself. In this no-excuses episode, I deliver a wake-up call for anyone ready to recommit to their vision, reignite their consistency, and take control of 2026 from here on out.

    1h 1m

  5. JAN 30

    Why Nothing Changes Until You Do

    Ka'Chava: Get 15% off your next Ka’Chava order at kachava.com with code TRENTSTRAIGHTUP. • MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. • Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent • Shopify: Start your $1/month trial at Shopify.com/trent Most people don’t realize they’re running life instead of designing it. In this episode, Trent breaks down the difference between surviving and truly creating, and why your life will stay the same if you don’t make the shift. You’ll learn the seven hidden habits that keep you stuck, how to rewire your mind for change, and the steps to start building the life you actually want. Stop just getting through, start building something real. It all begins with you, and it all starts now.

    1h 7m

  6. JAN 30

    Create Unshakable Self-Worth

    Ka'Chava: Get 15% off your next Ka’Chava order at kachava.com with code TRENTSTRAIGHTUP. • MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. • Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent • Shopify: Start your $1/month trial at Shopify.com/trent HEY REHABBERS: Are you tired of looking for everyone else’s approval, yet still feeling empty inside? Let me tell you something, your worth isn’t out there, it’s already in here. In this episode, I break down the truth about self-worth, what it really is, how to build it, and why it’s the one thing that changes everything. If you’re tired of low confidence, people-pleasing, perfectionism, or feeling like you’re never enough, this episode is for you. You’ll learn, , What real self-worth is, and what it ain’t, , How to stop letting other people define your value, , The reason you keep settling for less than you deserve, , Why owning your worth unlocks peace, power, and purpose, , Mindset shifts to rebuild your identity from the inside out, If you’ve ever felt stuck, overlooked, or like no matter how hard you try, it’s never enough, this is your wake-up call. Stop chasing validation, start standing in your value, This is how you protect your peace, this is how you grow your confidence, this is how you MASTER self-worth.

    52 min

  7. JAN 23

    The Pain Has a Purpose

    Ka'Chava: Get 15% off your next Ka’Chava order at kachava.com with code TRENTSTRAIGHTUP. MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Shopify: Start your $1/month trial at Shopify.com/trent I need you to hear this. Your struggle is not random. Your tears are not wasted. Your patience is not pointless. What you’re walking through right now is building a version of you that can carry what’s next. One day, this season will be the testimony of your strength, your growth, and your resilience. You didn’t come this far to break. You came this far to become.

    1h 3m

  8. JAN 19

    You’re Not Behind, You’re Just Distracted

    Ka'Chava: Get 15% off your next Ka’Chava order at kachava.com with code TRENTSTRAIGHTUP. MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Shopify: Start your $1/month trial at Shopify.com/trent Most people aren’t failing. They’re just unfocused. They’re running fast in the wrong direction. In this episode, I break down how unclear success keeps you stuck, exhausted, and chasing empty wins. Learn how to sharpen your focus, protect your time, and start building a life that actually feels like progress.

    56 min
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The Trent Shelton Podcast is your weekly journey to mindset mastery, inner peace, and living in your full power. Join Trent Shelton, a former NFL wide receiver turned internationally renowned motivational speaker with over 18 million social media followers, as he shares transformative wisdom that elevates every aspect of your life, from personal growth to business success. Get ready for unfiltered, powerful insights that will touch your heart, challenge your perspective, and empower you to soar. Welcome to the Trent Shelton Podcast. For ad inquiries, please reach out to: Network+TSP@yapmedia.com

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