Forever Young Radio Show / Podcast

Forever Young Radio Show
  • 4.8 (25)
  • Alternative Health
  • Updated Weekly

How do you know what Diet, supplements, or even medications are right for you? With so many health issues happening within our society, things can often get confusing, leaving us in a place of feeling unsure on what direction to take when it comes to our health. Each week, we are joined by special guests who will provide you with the knowledge to get the answers to the common health questions that have become puzzling and have held you back from achieving optimal health. 

  1. 5d ago

    Ep 714 Support a Healthier Microbiome with a Fermented Probiotic.

    Most probiotic formulas on the market are made from bacteria that are rapidly cultured on dairy or soy. Once grown, these microbes are separated from their nutrient-rich environment, a process that unfortunately strips away the beneficial compounds they naturally produce—known as Postbiotics.After being freeze-dried, encapsulated, and shipped, the surviving bacteria face a daunting challenge: they must rehydrate, locate food, and begin multiplying inside your body. Only then can they start producing Postbiotics—if they survive the journey at all.Dr. Ohhira’s Probiotics are different. Rather than rushing the process, they’re fermented for three full years in a nutrient-dense botanical medium. This allows the bacteria to naturally generate a rich array of Postbiotics—already present and active the moment you take them. It’s not just a probiotic—it’s a complete ecosystem of beneficial compounds, ready to support your health from day one.As you know, not all probiotics are created equal. Whether you are trying to improve your digestion, immune system, brain health or overall wellness, choosing the right probiotic can make a real difference.  Dr. Ohhira’s Probiotics has decades of research that Essential Formulas had done to develop their unique formulas.Dr. Ohhira’s Probiotics were created by renowned microbiologist Dr. Iichiroh Ohhira and then validated by over 35 years of clinical and scientific research. Multiple peer-reviewed clinical studies have confirmed Dr. Ohhira’s Probiotics wide-range benefits.Numerous people taking Dr. Ohhira’s Probiotics often report having a reduction in fatigue and increased energy, stamina and endurance. This has been reported in a study with healthy adults and in another study with trained athletes.  Another thing that many people experience is an improvement in their digestion and elimination. In one study, a group of college-age women with a history of poor bowel habits and irregular elimination took 3 capsules of Dr. Ohhira’s Probiotics daily for two weeks. By the end of the 2-week test period, ALL the women were having normal, healthy, daily bowel movements. Typically, after 3-4 weeks, sometimes sooner, many people report reduced bloating, less gas, and regular predictable bowel movements.Dr. Ohhira’s Probiotics are available at Natural Grocers, Sprouts, and other natural health retailers across the U.S. Also available online Learn more at Essentialformulas.com

  2. 5d ago

    Ep 713 Whats the difference between NMN & NAD?

    We are hearing a lot about the benefits of NAD and NMN. But consumers are often left wondering which one to take.The main difference between NMN and NAD+ is that NAD+ is the molecule your cells use to produce energy and support normal cellular functions, while NMN is a compound your body uses to make NAD+. Both are popular in the longevity and healthy-aging supplement market, but they work differently.NMN has become a familiar name on supplement shelves, marketed as a tool for slowing aging and boosting energy. Here’s a closer look at what it is and what the research shows.What Is NMN, and Why Does It Matter?Nicotinamide mononucleotide (NMN) is a molecule the body uses to build nicotinamide adenine dinucleotide (NAD+), a coenzyme essential to nearly every cell. NAD+ powers cellular energy production and acts as a signaling molecule, regulating DNA repair, immune responses, and epigenetic changes — the chemical switches that turn genes on and off. The body can also make NAD+ from tryptophan, vitamin B3, and nicotinamide riboside (NR), but NMN converts into NAD+ rapidly once ingested.NAD+ levels decline naturally with age, and that decline tracks with several hallmarks of aging. Human skin studies show a roughly 70 percent drop in NAD+ alongside rising oxidative DNA damage; liver tissue shows about a 30 percent loss between ages 45 and 60; and brain imaging shows a 10 to 25 percent decline from adolescence to old age. Because NAD+ supports energy metabolism, cardiovascular and neurological protection, DNA repair, and anti-inflammatory activity, NMN supplementation has become a key strategy for offsetting this decline.Learn more about Dr. Mark StenglerLearn more about Emerald Labs NMN+Red Orange Complex Use the code Forever to save 20% OFF on the full line of Emerald Labs products.

  3. Oct 6

    Ep 712 A Botanical for Every Stage of Womanhood

    On this episode, covering  A Botanical for Every Stage of Womanhood.Guest: Kerstin is a 4-time Emmy Award-winning journalist, health coach, and former host of QVC’s #1 show, with an average daily viewership of over 3 million. A two-time author and engaging keynote speaker, Kerstin focuses on promoting wellness, faith, and stress management through speaking engagements, podcasting, and her forthcoming books.Women across the country are starting to hear a lot about SRI-81 Shatavari™, also coined the Queen of Herbs.  Shatavari SRI-81™ is a clinically validated, root-only Shatavari extract developed specifically for women's health and hormonal wellness. It is supported by 18+ clinical studies and standardized to greater than 10% total shatavarins. The Story of Shatavari: The Queen of Herbs For thousands of years, Shatavari has been known in Ayurveda as the 'Queen of Herbs' and has been used to support female vitality, fertility, reproductive health, hormonal balance, lactation, and healthy aging. Within the body, Shatavari behaves in a similar way to Ashwagandha. Both adaptogens, these specific herbs work to tonify the body, providing better results the longer they are taken. Shatavari can be taken throughout a woman’s life, supporting cycle health and providing additional support as they approach perimenopause and menopause. A Botanical for Every Stage of Womanhood• Reproductive Years • Pregnancy & Postpartum • Lactation • Perimenopause • Menopause • Healthy Aging Elevate Organic’s SRI-81 Shatavari™ Gummies & Capsules Visit Elevateorganic.com and use the code Forever25 to save 25% off. Also, available at Sprouts and other natural retailers nationwide.

  4. Oct 6

    EP 711 The Guide to Gut Health Covering Leaky Gut, IBS. and Acid Reflux.

    If you would like to learn more about the show, please feel free to visit our website at Foreveryoungradio.com where you can listen to past shows and read fantastic articles.We have a great show planned for you. We will cover Digestive problems that are really causing some issues for people. Leaky Gut, IBS, Reflux etc.  To help us unpack all the research and studies we have Dr. Stengler joining us today.In addition to authoring 30 books on health and several best-sellers such as “The Natural Physician’s Healing Therapies,” “Prescription for Natural Cures,” “Prescription for Drug Alternatives,” and “Outside the Box Cancer Therapies,” Dr. Stengler has been published in several peer-reviewed medical journals such as The International Journal of Family & Community Medicine, Endocrinology & Metabolism International Journal, and Journal of Nutritional Health & Food Engineering.Dr. Stengler’s, NMD. The newest book is called, The Holistic Guide to Gut Health.A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr Stengler is also the founder of The Stengler Center for Integrative Medicine.Learn more about Dr. StenglerLearn more about Emerald Labs Leaky Gut HealthListeners of the show save 20% OFF at Emeraldlabs.com with the code Forever

  5. Sep 29

    Ep 710 Creatine More than Muscle Power.

    We have a great show planned today and will talk about why there has been a significant rise in people of all ages using Creatine. To help us unpack all the research and studies we have Dr. Stengler joining us today.In addition to authoring 30 books on health and several best-sellers such as “The Natural Physician’s Healing Therapies,” “Prescription for Natural Cures,” “Prescription for Drug Alternatives,” and “Outside the Box Cancer Therapies,” Dr. Stengler has been published in several peer-reviewed medical journals such as The International Journal of Family & Community Medicine, Endocrinology & Metabolism International Journal, and Journal of Nutritional Health & Food Engineering.Dr. Stengler’s, NMD. The newest book is called, The Holistic Guide to Gut Health.A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr Stengler is also the founder of The Stengler Center for Integrative Medicine.Talking Points:Is creatine only useful for resistance / power type activities?There are a variety of athletic events, not just resistance/power activities, which may benefit from creatine supplementation.-Creatine supplementation with carbohydrate or carbohydrate and protein has been reported to promote greater muscle glycogen storage than carbohydrate supplementation alone.-May reduce muscle damage and/or enhance recovery from intense exercise.-Individuals supplementing their diet with creatine experienced less muscle damage, inflammation, and muscle soreness in response to running 30-km as well as during 4-weeks of intensified training.-There is evidence that athletes who supplement with creatine during training experience fewer musculoskeletal injuries, accelerated recovery time from injury and less muscle atrophy after immobilization.-Creatine supplementation (with or without glycerol) has been reported to help athletes hyper-hydrate and thereby enhance tolerance to exercise in the heat-There is evidence from animal models that creatine supplementation is neuroprotective and can reduce the severity of spinal cord injury, cerebral ischemia, and concussion/traumatic brain injury. This evidence was so compelling that the International Society of Sports Nutrition recommended that athletes engaged in sports that have a potential for concussion and/or spinal cord injury take creatine for its neuroprotective effects.Learn more about Dr. StenglerLearn more about Emerald Labs Creatine HealthListeners can save 20% off the full line of Emerald Labs productswith the code: Forever

  6. Sep 24

    Ep 709 Organic Regenerative_ A NEW standard in Natural Wellness Supplements.

    In a world where conventional farming depletes and organic farming protects, Regenerative farming restores. It's a method that rebuilds soil health, boosts biodiversity, and improves the water cycle, creating a richer, more resilient ecosystem. At Elevate Organic, they believe this is the key to both a sustainable food system and a healthier planet.Healing starts in the soil and flows into every part of the body. Every ingredient in Elevate Organic supplements is carefully chosen to support energy, balance, and vitality, while respecting the earth and the people who grow it. These blends help men and women feel nourished, empowered, and at their best every day.Guest: Brian Upton is the Co-Founder and Chief Revenue Officer of Elevate Organic and a 25-year veteran of the natural products industry. He has held senior leadership roles at leading brands including Garden of Life and Ancient Nutrition, helping drive both to top positions in the industry—most recently playing a key role in Ancient Nutrition’s rise into the top 5. Passionate about regenerative agriculture, clinically-studied nutrition, and consumer education, Brian is dedicated to transforming health while supporting the farmers and practices that heal our planet.Talking Points:-Before we get into Elevate Organic, can you share your background and the experiences that ultimately led you to the wellness industry? -What inspired you and the other founders to create Elevate Organic? -What gap did you see in the supplement and wellness market that you believed Elevate Organic could address? -Why were organic sourcing and regenerative agriculture so important to the company’s original vision? -The supplement category is extremely crowded. What did Elevate Organic need to do differently to earn consumers’ trust? -How do you balance traditional botanical wisdom with modern science and human clinical research? -What have you learned about introducing an unknown brand in highly competitive wellness categories? -What are you most excited about as Elevate Organic enters its next chapter?Learn more at ElevateOrganic.com Listeners of the show can save 25% OFF their first order when using the code Forever25. Also, avaible at Sprouts and other Natural product retailers.

  7. Sep 15

    Ep 708 Help Maintain Youthful hormone levels as YOU age (Men & Women).

    Today we will be covering the hormone DHEA. What it is and what it does, and how to use it correctly.DHEA is an anti-aging supplement. It does give an advantage. It is shown to play a role in improving libido, building muscle, and reducing risks of cardiovascular disease and cancer.To help us to share the health benefits of DHEA we have Hugh Woodward, He is the President of Health2Go, Inc the makers of Twist 25 DHEA cream.Hugh is a subject matter expert on DHEA dedicating the past 20+ years of his life to studying medical research about it, and starting a company to research, and develop the safest most effective DHEA supplement (cream) that can be made and distributed.DHEA is short for dehydroepiandrosterone, it is a naturally occurring prohormone we all make and have. DHEA is the most abundant naturally occurring prohormone in the human body.-A foundation or base building block for other smaller more specific hormones like testosterone and estrogens and about 50 other hormones that are smaller, more specific carbon chain molecules in the cascade of metabolism in the human body.-Hormones drive our energy, mood, muscle tone, fat, quality of sleep, mental sharpness, immune system, sex drive, and more.As a result of aging, and a gradual lowering of natural DHEA production after age 25, many of our natural body processes begin to slow down. As a result, most people start to have less energy and gain weight, have lower sex drive, and tend to start losing their mental sharpness and drive, have trouble sleeping and may start to get sick more often. Learn more at Twist25.com or call Health2Go with questions 1(888)489-4782

  8. Sep 15

    Ep 707 Minerals that Affect Mental Health

    If you would like to learn more about the show, please feel free to visit our website at foreveryoungradio.com where you can listen to past shows and read fantastic articles.Back by special request we have The Mineral Geek returning today. Caroline Alan is a mineral expert, author, and Co-Founder and CEO of BEAM Minerals.   We will cover, The main minerals that affect mental health with a highlight on Plant-Based Minerals.We tend to think of problems with mental health being solved with therapy.  But you are saying that mineral deficiency plays a role.  How is it connected?The main minerals that affect mental health:Magnesium - energy production. Magnesium blocks NMDA receptors in the brain. This action stops excess nerve excitation. It modulates the HPA (hypothalamic-pituitary-adrenal) axis, helping to lower stress hormones like cortisol. Magnesium helps support and balance neurotransmitters like serotonin (for mood), GABA (for calm), and melatonin (for sleep). Mental or physical stress can deplete magnesium levels, and low magnesium can increase feelings of anxiety and depression, creating a continuous cycleCopper - Works with Magnesium and is key to making dopamine, norepinephrine, serotonin in the body. Copper helps regulate stress hormones and your thyroid, which keeps your mood stableSelenium - The brain needs thyroid hormones (T3 and T4) to control mood. Selenium-dependent enzymes activate these hormones. Selenium may help modulate dopamine and serotonin, the brain chemicals responsible for happiness and emotional stabilityZinc - dopamine, serotonin and Gaba (calming) - important for anxiety.  Zinc calms overactive NMDA receptors in brain cells, which protects neurons from toxic stress and damage linked to depressionIron - Iron acts as an essential helper (cofactor) for enzymes that manufacture key mood chemicals like dopamine, serotonin, and norepinephrine.  Low iron can disrupt the body's stress-response system (the HPA axis), making it harder to calm your nervous system and increasing your sensitivity to anxiety.Helpful ArticleLearn more about BEAM Minerals (Use code Forever for 20% OFF)Beamminerals.comhttps://www.instagram.com/beamminerals/https://mineralresetbook.com/

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4.8
out of 5
25 Ratings

About

How do you know what Diet, supplements, or even medications are right for you? With so many health issues happening within our society, things can often get confusing, leaving us in a place of feeling unsure on what direction to take when it comes to our health. Each week, we are joined by special guests who will provide you with the knowledge to get the answers to the common health questions that have become puzzling and have held you back from achieving optimal health. 

Information

  • Creator
    Forever Young Radio Show
  • Years Active
    2020 - 2026
  • Episodes
    100
  • Rating
    Clean
  • Copyright
    © Copyright 2026 Forever Young Radio Show
  • Show Website
    Forever Young Radio Show / Podcast

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