Bringing Up Baby

Ashley Wisener, owner of Birth Baby Sleep
  • 5.0 (3)
  • Parenting

Ever notice how much information there is out there on what's best for your baby? Trying to sort through it all might leave you feeling overwhelmed and frustrated to say the least. This show is dedicated to helping you clear out the noise so you can figure out what is best for YOUR baby and YOUR family.We are here to share information and give practical tips to help you get through baby’s first year and beyond. If you’re looking to learn more about your baby, gain more confidence in your parenting, and get as much sleep as you can through it all, you’ve come to the right place. 

  1. 13h ago

    #122 Baby's Gross Motor Skills

    When should babies start rolling, sitting and crawling? How can you support their development, and when should you be concerned? In this episode of Bringing Up Baby, we're chatting with osteopath Kaitlyn Sobey about gross motor development during the first year of life. We explore common milestones, the importance of movement and play, and practical ways parents can support their babies as they develop new skills. In this episode, we discuss: Key gross motor milestones between 3 and 12 months Why tummy time matters and what to do if your baby dislikes it How to encourage rolling, sitting, crawling and pulling to stand through everyday play Whether every baby needs to crawl Baby products and positioning habits that may limit opportunities for movement Signs of motor development difficulties and when to seek professional advice Simple ways to support your baby’s movement at home Our goal: To help parents feel more informed and confident about their baby’s development, without adding unnecessary pressure or another complicated routine to their day. A reminder: Babies develop at different rates. If you have concerns about your baby’s movement or development, speak with your healthcare provider. Early assessment and appropriate support can make a difference. --> Kaitlyn's upcoming workshop: From Scrunch to Standing - Movement Milestones in Baby's First Year - December 4th 2026. CLICK HERE for more information and to sign up!HOST: Ashley Wisener, owner of Birth | Baby | Sleep Website | Instagram

    #122 Baby's Gross Motor Skills

  2. Oct 13

    #121 Does Your Baby Need A Schedule

    Does Your Baby Have to Be on a Schedule? Should your baby be following a strict sleep schedule? In this quick episode, we talk about wake windows, routines, and why flexibility matters when it comes to baby sleep. Learn how to use schedules as a helpful guide without feeling pressured to get everything exactly right. Find sleep support and parenting resources at Birth Baby Sleep, and don't forget to follow, rate, and review the podcast!Website: www.birthbabysleep.ca Instagram: @birth_baby_sleep

    #121 Does Your Baby Need A Schedule

  3. Sep 22

    #120 Infertility Matters

    In this episode, we’re talking about infertility and the journey to building a family. I’m joined by two of the organizers of Halifax’s first Fertility Matters 6K, Nicole Ford and Kate Elliot, and we share some of our own experiences while talking about the physical, emotional, practical and financial realities that can come with infertility. We also chat about why having more open conversations around infertility matters, the importance of community and support, and the Fertility Matters 6K Movement happening in Halifax on October 3rd at Point Pleasant Park. The 6K starts at 9:00 a.m., with registration opening earlier in the morning. Whether you’ve experienced infertility yourself, are supporting someone who has, or simply want to better understand the experience, we hope this conversation helps open up the conversation a little more.Looking for support?Halifax 6K Movement Facebook Group - October 3, 2026Fertility Matters CanadaList of therapists/counsellors local to Halifax area/virtual For more information about Ashley and Birth Baby Sleephttps://www.birthbabysleep.ca/

    #120 Infertility Matters

  4. May 12

    #119 The Truth About Sleep Training and Attachment

    Today I'm diving into one of the most emotionally charged topics in parenting: sleep training and attachment. Does sleep training actually harm your bond with your baby? What does the research really say about crying, responsiveness, and secure attachment? We're breaking down the myths, shares what experts in child development and pediatric sleep research have found, and explores why attachment is built through the overall relationship — not one parenting decision. If you’ve ever felt torn between supporting your baby’s sleep and protecting your connection, this episode is for you. For More Information: Learn more about working with Ashley: Birth Baby Sleep Follow along on Instagram @birth_baby_sleep

    #119 The Truth About Sleep Training and Attachment

  5. Mar 10

    #118 Signs Your Baby Is NOT Ready to Drop Their Nap

    Thinking about dropping a nap? Before you do, there are a few signs your baby or toddler might still really need it. In this episode, Ashley shares some common situations where parents assume it’s time to drop a nap — but it’s actually too soon. From short baby naps to toddlers who are still sleeping great overnight, you’ll learn a few quick clues that the nap is still serving an important purpose. If sleep has felt a little messy lately, this episode will help you figure out whether the nap is actually the problem… or still part of the solution. Resources & Support: Learn more about working with Ashley: Birth Baby Sleep Find out more about the 2026 Pregnancy & Parenting Expo Follow along on Instagram @birth_baby_sleep Visit Nurtured - Atlantic Canada's Baby Store in Halifax, NS or check out nurtured.ca

    #118 Signs Your Baby Is NOT Ready to Drop Their Nap

  6. Feb 24

    #117 False Starts - What's Happening + How to Fix It

    If your baby falls asleep at bedtime — only to wake up 30 to 45 minutes later — you’re likely dealing with a false start. In this episode, we break down exactly what false starts are, why they happen, and what they may be telling you about your baby’s sleep. False starts are common, and they’re usually explainable. Most often, they’re linked to: Overtiredness Not quite enough sleep pressure Daytime nap timing Learned sleep habits We’ll talk through how sleep cycles work, why the first 30–45 minutes of nighttime sleep can be fragile, and how small adjustments to timing or routine can make a meaningful difference. We also discuss the role of habit and sleep associations — in a neutral, practical way — so you can decide what feels right for your family. If bedtime hasn’t been “sticking,” this episode will help you approach it as problem-solving rather than failure. Because bedtime matters. And when it feels settled, it changes the entire evening.Resources: Bringing Up Baby Resource Bundle (Wake window PDF, extra sleep tips and more!) Website: www.birthbabysleep.ca

    #117 False Starts - What's Happening + How to Fix It

  7. Feb 10

    #116 Cord Blood Banking - What You May Not Know

    Cord blood banking isn’t something most parents think about—or even hear about—until after they’re already pregnant. In this episode, I chat with Sofia Magana from Healthcord Cryogenics to break it all down in a clear, easy-to-understand way. We talk about what cord blood actually is, why some families might consider banking it, and what the process looks like at birth. We also go over the difference between private banking and public donation, so you can understand all the options before deciding what’s right for your family. This conversation is all about giving you the facts—no pressure, no hype—so you can feel informed and confident about whether this is something you want to explore. Guest Bio: Sofia Magana is a biomedical professional at Healthcord Cryogenics, specializing in cord blood and stem cell education. With a background in biomedical engineering and translational research, she works closely with healthcare providers and families to translate complex stem cell science into clear, practical, and evidence-based information. Optional Listener Discounts: If you decide cord blood banking is something you want to explore,Healthcord Cryogenics has provided optional discount codes: $450 off Cord Blood + Cord Tissue Banking – use code BIRTHBABYSLEEP450 $300 off Cord Blood Banking – use code BIRTHBABYSLEEP300 These codes are completely optional, and this episode is for educational purposes only. Resources & Support: Learn more about working with Ashley: Birth Baby Sleep Find out more about the 2026 Pregnancy & Parenting Expo Explore classes and support inside the Bringing Up Baby VIP Community Follow along on Instagram @birth_baby_sleep   CST Savings (ad) - www.cst.org

    #116 Cord Blood Banking - What You May Not Know

  8. Jan 27

    #115 Infant Sleep Transitions - What to Expect Without the Fear

    If you find yourself worrying about what's to come in regards to your baby's sleep, you're not alone! Have you ever heard about "The 4-Month Sleep Regression?" I know... Silly question.But whether it's your baby about to be ~4 months of age, you are planning how you'll get them to sleep without being swaddled or wondered if you'll ever feel ready to put them in a crib in their own room, this episode is for you!The episode is all about easing anticipation anxiety and re-framing transitions as a normal part of your baby's growth - not a sign that something is going wrong.    Resources & Support: Learn more about working with Ashley: Birth Baby Sleep Find out more about the 2026 Pregnancy & Parenting Expo Explore classes and support inside the Bringing Up Baby VIP Community Follow along on Instagram @birth_baby_sleep   If this episode was helpful, please consider subscribing, sharing with a parent who needs reassurance, or leaving a review — it helps more families find this support.

    #115 Infant Sleep Transitions - What to Expect Without the Fear
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Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

Ever notice how much information there is out there on what's best for your baby? Trying to sort through it all might leave you feeling overwhelmed and frustrated to say the least. This show is dedicated to helping you clear out the noise so you can figure out what is best for YOUR baby and YOUR family.We are here to share information and give practical tips to help you get through baby’s first year and beyond. If you’re looking to learn more about your baby, gain more confidence in your parenting, and get as much sleep as you can through it all, you’ve come to the right place. 

Information

  • Creator
    Ashley Wisener, owner of Birth Baby Sleep
  • Years Active
    2021 - 2026
  • Episodes
    123
  • Rating
    Clean
  • Copyright
    © 2026 Bringing Up Baby
  • Show Website
    Bringing Up Baby

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