DUTCH Podcast DUTCH Test
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- Health & Fitness
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The DUTCH Podcast is a laid-back, relaxed space where integrative medicine providers and patients can learn about hormones and explore the body’s most complex communication system. Join host Jaclyn Smeaton, ND, and experts from the Functional Medicine industry to help you make sense of your body’s hormones and take the guess work out of treating hormone-related issues.
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Cortisol, Cognitive Function, and Mental Health
In this informational episode, Jaclyn and Carrie Jones discuss the connection between cortisol, cognitive health, mental health, and reproductive hormones. Cortisol can influence many parts of the body, including hormones, the prefrontal cortex, and stress resilience over time. Stress resilience looks different for everyone, but Jaclyn and Carrie provide some great tips to help mitigate stress, feel more at ease, and improve resilience. They also cover how stressors have changed since t...
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Aging and Longevity in Women with Maddy Dychtwald
Hear more about the longevity revolution in this episode with author and speaker Maddy Dychtwald! Maddy and Jaclyn have a thought-provoking conversation on genetics versus epigenetics, research advancements around cognitive health, and hormone replacement therapy as a method to maintain health. They also discuss the importance of social connections, feeling a sense of purpose, and financial stability as factors that affect our longevity. You don’t want to miss this insightful episode! S...
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Menopause Publication, A Letter to the Editor, and DUTCH’s Response
Menopause Publication, A Letter to the Editor, and DUTCH’s Response Menopause Publication, A Letter to the Editor, and DUTCH’s Response Season 4, Episode 2 Listen in to this episode of the DUTCH Podcast as Mark Newman, MS, discusses Dr. Pam Smith’s Letter to the Editor in response to our Menopause publication, a peer-reviewed study on the comparison between FDA-approved estrogen patches and gels to compounded estrogen creams. Mark and Jaclyn examine the somewhat co...
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DUTCH Test Enhancements: New Updates to the DUTCH Report with Mark Newman, MS
Welcome to Season 4 of the DUTCH Podcast! In this episode, Mark Newman, MS, joins our host Jaclyn Smeaton, ND, to discuss the recent enhancements to the DUTCH report. These visual changes are the first in a series of a few updates aimed at improving readability and providing deeper insights into the data. Mark and Jaclyn discuss the update from fan gauges to slider graphics to show population percentile, the new estrogen metabolism ratio sliders that display ratios more precisely, and h...
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Hair Loss and Scalp Health with Dr. Alan Bauman
In this episode, Dr. Alan Bauman, an expert physician in the field of hair restoration, joins Dr. Smeaton to explore the complicated world of hair loss and the options that are available to treat it. Hair loss can have genetic, hormonal, environmental, and lifestyle causes. Even if patients aren’t experiencing symptoms now, they may still be concerned about what’s to come. Dr. Bauman shares his insights on the many factors that can lead to hair loss and how genetics and hormones can go h...
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Optimizing Sleep Hygiene & the Circadian Rhythm
Discover the secrets to mastering your body's natural rhythms in this enlightening episode of the DUTCH Podcast. Join Dr. Jaclyn Tolentino, Senior Doctor at Parsley Health, to understand the intricacies of the circadian rhythm, HPA axis, and sleep hygiene. Dr. Tolentino joined Dr. Smeaton to explain why sleep is so important for our overall wellness. She explains the profound impact of natural light on our bodies and the surprising dangers of artificial light at night, deemed a carcinogen by ...
Customer Reviews
Great content, poor audio
Hard to listen too. Please upgrade your audio so we can listen to your uber valuable content!
Brief Show Notes
Would love some brief show notes to summarize the podcast for reference. Thanks!
I am hooked
A fan of Dutch and the podcasts untangle intricacies of all that is hormones.