2 Sober Girls Podcast

Erinn + Michaela
  • 4.6 (216)
  • Mental Health
  • Updated Weekly

This isn’t just a sobriety podcast. 2 Sober Girls is where modern women reimagine alcohol-free living through recovery, wellness, beauty, brain health, spirituality, relationships, and staying social — without a hangover. We’re Michaela Horvathova and Erinn O’Neill — moms and founders of 2 Sober Girls. Erinn found sobriety in AA. Michaela through wellness and feminine embodiment. Together, we’re disrupting the market and redefining what sobriety looks like for modern women. Ready to go deeper? Join our Mastermind community for exclusive trainings, weekly live calls, a private group chat, and curated lifestyle resources designed to help you stay sober — and expand. Modern sobriety starts here.

  1. 3d ago

    213: Things Nobody Tells You About Quitting Alcohol

    Nobody really prepares you for how weird quitting alcohol can be. Suddenly you have feelings, free time, standards, and opinions about people you used to think were fun. This episode is the unfiltered version of what actually changes when alcohol leaves the chat. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade all areas of your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/month Cancel anytime. Start with our free course: The Sober Girl Blueprint https://www.2sobergirls.com Follow 2 Sober Girls on Instagram: @2sobergirlspodcast Follow Michaela on Instagram & Substack: @healthwithmichaela + Health with Michaela - Substack Follow Erinn on Instagram: @recoverwitherinn DM us anytime with questions, coaching inquiries, or episode ideas. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  2. Oct 12

    212: Reframe It: Change the Story, Change the Experience - What If You Looked at It Differently?

    Sobriety Gets Easier When You Change the Meaning. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade all areas of your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/month Cancel anytime. Start with our free course: The Sober Girl Blueprint https://www.2sobergirls.com Follow 2 Sober Girls on Instagram: @2sobergirlspodcast Follow Michaela on Instagram & Substack: @healthwithmichaela + Health with Michaela - Substack Follow Erinn on Instagram: @recoverwitherinn DM us anytime with questions, coaching inquiries, or episode ideas. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  3. Oct 5

    211: One Year Sober - What Gets Better, Harder & Different

    What could change if you gave yourself one full year alcohol-free? In this episode, we’re talking about what shifts physically, mentally, emotionally, and in your identity when you stop thinking about forever and simply take sobriety one day at a time. We also share why one year gives you enough space to truly experience your life without alcohol and decide from a completely different place. For a limited time, join the Sober Girls Mastermind for $555 for 12 months. Limited time offer is valid until 11/30. DM us 555 on Instagram or use this link to join us Join the Sober Girls Mastermind ($88 month to month). 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade all areas of your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/month Cancel anytime. Start with our free course: The Sober Girl Blueprint https://www.2sobergirls.com Follow 2 Sober Girls on Instagram: @2sobergirlspodcast Follow Michaela on Instagram & Substack: @healthwithmichaela + Health with Michaela - Substack Follow Erinn on Instagram: @recoverwitherinn DM us anytime with questions, coaching inquiries, or episode ideas. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  4. Sep 28

    210: Euphoric Recall: Why Your Brain Romanticizes Alcohol

    Ever randomly remember the fun parts of drinking and conveniently forget the hangxiety, bad sleep, weird texts, puffy face and entire next day being a wash? That’s euphoric recall. In this episode, we’re talking about why our brains romanticize alcohol, why the negative stuff fades faster than we think, and how to stop letting the highlight reel trick us. We get into identity shifts, people/places/things, what actually helps with time, and why remembering the whole story can make sobriety feel so much easier. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade all areas of your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/month Cancel anytime. Start with our free course: The Sober Girl Blueprint https://www.2sobergirls.com Follow 2 Sober Girls on Instagram: @2sobergirlspodcast Follow Michaela on Instagram & Substack: @healthwithmichaela + Health with Michaela - Substack Follow Erinn on Instagram: @recoverwitherinn DM us anytime with questions, coaching inquiries, or episode ideas. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  5. Sep 21

    209: The New Happy Hour

    What does happy hour look like when alcohol isn’t the main event? We’re talking about the rise of social wellness, why people are craving real connection, and how you can still go out, have fun, feel amazing—and wake up with your whole life still intact. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade all areas of your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/month Cancel anytime. Start with our free course: The Sober Girl Blueprint https://www.2sobergirls.com Follow 2 Sober Girls on Instagram: @2sobergirlspodcast Follow Michaela on Instagram & Substack: @healthwithmichaela + Health with Michaela - Substack Follow Erinn on Instagram: @recoverwitherinn DM us anytime with questions, coaching inquiries, or episode ideas. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  6. Sep 14

    208: Confidence Without Alcohol

    We thought getting sober meant learning how to be confident at parties without a drink. Turns out, it’s so much bigger than that. We’re talking self-trust, boundaries, falling in love with your life, and becoming the confident sober woman you always wanted to be. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade all areas of your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/month Cancel anytime. Start with our free course: The Sober Girl Blueprint https://www.2sobergirls.com Follow 2 Sober Girls on Instagram: @2sobergirlspodcast Follow Michaela on Instagram & Substack: @healthwithmichaela + Health with Michaela - Substack Follow Erinn on Instagram: @recoverwitherinn DM us anytime with questions, coaching inquiries, or episode ideas. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  7. Sep 7

    207: When Peace Becomes More Attractive Than Chaos + Your Definition of Fun Changes

    We used to think a good weekend needed loud music, late nights and a little chaos. Now? Give us a calm home, meaningful conversations and waking up with zero regrets. Let’s talk about why peace can feel uncomfortable at first—and why it eventually becomes the thing you protect most. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade all areas of your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/month Cancel anytime. Start with our free course: The Sober Girl Blueprint https://www.2sobergirls.com Follow 2 Sober Girls on Instagram: @2sobergirlspodcast Follow Michaela on Instagram & Substack: @healthwithmichaela + Health with Michaela - Substack Follow Erinn on Instagram: @recoverwitherinn DM us anytime with questions, coaching inquiries, or episode ideas. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  8. Aug 31

    206: SOBER OR NOT? 20 Celebrities + One Major Plot Twist

    A fun one with plenty of opinions, laughs, and a little controversy. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade all areas of your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/month Cancel anytime. Start with our free course: The Sober Girl Blueprint https://www.2sobergirls.com Follow 2 Sober Girls on Instagram: @2sobergirlspodcast Follow Michaela on Instagram & Substack: @healthwithmichaela + Health with Michaela - Substack Follow Erinn on Instagram: @recoverwitherinn DM us anytime with questions, coaching inquiries, or episode ideas. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

See All (212)

4.6
out of 5
216 Ratings

About

This isn’t just a sobriety podcast. 2 Sober Girls is where modern women reimagine alcohol-free living through recovery, wellness, beauty, brain health, spirituality, relationships, and staying social — without a hangover. We’re Michaela Horvathova and Erinn O’Neill — moms and founders of 2 Sober Girls. Erinn found sobriety in AA. Michaela through wellness and feminine embodiment. Together, we’re disrupting the market and redefining what sobriety looks like for modern women. Ready to go deeper? Join our Mastermind community for exclusive trainings, weekly live calls, a private group chat, and curated lifestyle resources designed to help you stay sober — and expand. Modern sobriety starts here.

Information

  • Creator
    Erinn + Michaela
  • Years Active
    2022 - 2026
  • Episodes
    212
  • Rating
    Explicit
  • Copyright
    © © 2026 2 Sober Girls Podcast
  • Show Website
    2 Sober Girls Podcast

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