Sober Motivation: Sharing Sobriety Stories

Brad McLeod
  • 4.9 (612)
  • MENTAL HEALTH
  • UPDATED WEEKLY

The Sober Motivation Podcast – Real Stories. Real Change. Welcome to The Sober Motivation Podcast, the top-rated recovery podcast inspiring people to quit drinking, stay sober, and build a life they’re proud of. Hosted by Brad McLeod, founder of the Sober Motivation Community, each episode features real sobriety stories, life-changing conversations, and actionable tools to help you overcome addiction and rediscover purpose. Whether you’re new to recovery, sober-curious, or years alcohol-free, this show will help you find the motivation and mindset to keep going—one day at a time. With millions of downloads and a growing global community, Sober Motivation is where hope meets action. Topics include: quitting alcohol, relapse prevention, mindset shifts, personal growth, mental health, community connection, and rebuilding your life after addiction. If you’re ready to live alcohol-free and create real change, follow The Sober Motivation Podcast today—because sobriety isn’t the end of your story, it’s the beginning. Hosted on Acast. See acast.com/privacy for more information.

  1. 17H AGO

    How I Quit Drinking After Alcohol Took Over My Life | 29 Years Sober

    In this episode of the Sober Motivation Podcast, Jane shares her powerful alcohol addiction recovery story and how she finally quit drinking after alcohol slowly took over her life. What started as drinking in high school escalated into blackouts, hiding alcohol, drinking in the morning, and living with the chaos of alcoholism. Jane talks about the shame, insecurity, and hopelessness that came with alcohol addiction, including one terrifying night when she rear-ended a car while drunk and fled the scene. After years of struggling with alcoholism and addiction, hospital visits, and hitting rock bottom, Jane realized she couldn’t stop drinking on her own. She made the decision to seek help, enter treatment, and begin her sobriety journey. Jane has now been sober since February 2nd, 1997. In this conversation she shares how sobriety, recovery, support groups, and taking life one day at a time helped her rebuild her life after alcohol addiction. If you’re struggling with alcohol, trying to quit drinking, or searching for sobriety, this episode is a powerful recovery story that shows lasting change is possible. — 🎙 Sober Motivation Podcast The Sober Motivation Podcast shares real sobriety stories, alcohol addiction recovery journeys, and conversations about quitting drinking and rebuilding life after addiction. Subscribe for more sobriety motivation, addiction recovery stories, and interviews with people who have found freedom from alcohol. Sober Motivation Community: https://sobermotivation.mn.co/ Support the Podcast: https://buymeacoffee.com/sobermotivation Contact me anytime: brad@sobermotivation.com Hosted on Acast. See acast.com/privacy for more information.

    51 min

  2. 6D AGO

    Quitting Alcohol Without Rock Bottom | John’s Sobriety Story

    Alcohol addiction doesn’t always look like rock bottom. In this episode of the Sober Motivation Podcast, John shares his story after more than 20 years of drinking and drug use — and the painful realizations that came when he finally got sober. From the outside, his life looked normal. No arrests. No dramatic collapse. But inside, alcohol was shaping decisions, regrets, and memories he would carry for decades. This conversation explores grief, shame, regret, and the realization that some of the biggest consequences of alcohol aren’t the ones people see. They’re the ones we carry internally. Today John is over seven months sober and sharing his story to help others realize they don’t need to hit rock bottom to question their drinking. John on Instagram: https://www.instagram.com/withorwithoutbacon/ Sober Motivation Community: https://sobermotivation.mn.co/ Support the Podcast: https://buymeacoffee.com/sobermotivation Contact me anytime: brad@sobermotivation.com Hosted on Acast. See acast.com/privacy for more information.

    1h 1m

  3. MAR 9

    Mike's Liver Failure Story And Early Warning Signs

    Jerzey Mike rode the alcohol train all the way to the last stop. A liter of vodka a day, yellowing eyes, a coma, and doctors who weren't sure he'd make it. In this raw and deeply honest conversation, Mike walks us through the earliest warning signs of liver failure, what life looked like at his absolute worst, and the shame that nearly stopped him from getting help. If you've ever wondered how bad it can really get — or if you're quietly wondering whether you're heading down this road yourself — this episode is for you. Mike survived the last stop. He's sharing his story so you don't have to go there. Mike On IG: https://www.instagram.com/jerzeymike/ Sober Motivation Community: https://sobermotivation.mn.co/ Support the Podcast: https://buymeacoffee.com/sobermotivation Contact me anytime: brad@sobermotivation.com Hosted on Acast. See acast.com/privacy for more information.

    43 min

  4. MAR 5

    How Jess Finally Quit Drinking After Years of Blackouts

    Jess spent years blacking out from alcohol and convincing herself it was normal. After losing her mom at just 19, drinking became the way she coped — until everything finally caught up with her. In this episode she shares the reality of alcohol blackouts, addiction, relapse, and the moment she finally admitted she needed help. Today Jessica is over 20 months sober and rebuilding a life she once believed was impossible. Topics: alcohol addiction, alcohol blackouts, sobriety, recovery. https://www.instagram.com/wmmsjustjess/ Sober Motivation Community: https://sobermotivation.mn.co/ Support the Podcast: https://buymeacoffee.com/sobermotivation Contact me anytime: brad@sobermotivation.com Hosted on Acast. See acast.com/privacy for more information.

    1h 26m

  5. MAR 3

    "Sobriety Was the Hardest Thing I’ve Ever Done" - The Tired Dad Returns

    Jon (The Tired Dad) is back with a sobriety update — now 3+ years sober. We talk Dry January to kick things off and why the first year can be the hardest, why moderation didn’t work, parenting as the turning point, and how to build real tools instead of masking emotions. Plus, Jon shares the story behind his upcoming book 100 Reflections on Showing Up for What Matters Most. Sober Motivation Community: https://sobermotivation.mn.co/ Support the Podcast: https://buymeacoffee.com/sobermotivation Contact me anytime: brad@sobermotivation.com Hosted on Acast. See acast.com/privacy for more information.

    46 min

  6. FEB 27

    From Grief to Grace: Losing a Child, Addiction, and Finding Sobriety

    Ashley Jo shares her story of high-functioning alcoholism, grief, shame, and sobriety after years of mommy wine culture and secret binge drinking. A Christian mom, executive, and outwardly successful woman, Ashley struggled privately with addiction and suicidal ideation before choosing sobriety on August 14, 2020. This episode covers: Functional alcoholism, Comparing your drinking to others, Mommy wine culture, Faith and recovery, Self-forgiveness If you feel like you “should know better” but can’t stop, this conversation will resonate.   Links:  Support Show Here Join the Sober Motivation Community  Ashley Jo on Instagram     Sober Motivation Community: https://sobermotivation.mn.co/ Support the Podcast: https://buymeacoffee.com/sobermotivation Contact me anytime: brad@sobermotivation.com Hosted on Acast. See acast.com/privacy for more information.

    1h 2m

  7. FEB 24

    From DUI to 18 Years Sober: Phillip Barbb’s Recovery Story

    In this episode of the Sober Motivation Podcast, Phillip Barbb shares how a DUI at 22 became the turning point that led to 18 years of sobriety. This is a powerful conversation about alcohol addiction, anxiety, grief, and long-term recovery. Phillip opens up about using alcohol to silence anxiety, growing up under pressure, and how ego and perfectionism kept him stuck. What started as drinking to cope eventually led to arrests and legal consequences — and ultimately a decision to quit drinking for good. We discuss: • DUI and the wake-up call that changed everything • Alcohol addiction and anxiety • Ego in recovery • The role of community and support meetings • What long-term sobriety really requires If you’re struggling with alcohol, thinking about quitting drinking, or looking for insight into long-term sobriety, this episode offers real perspective and hope. ---------- Phillip on IG: https://www.instagram.com/phillipbarbb/ Sober Motivation Community: https://sobermotivation.mn.co/ Support the Podcast: https://buymeacoffee.com/sobermotivation Contact me anytime: brad@sobermotivation.com Hosted on Acast. See acast.com/privacy for more information.

    1 hr

  8. FEB 19

    Diagnosed With Alcoholic Liver Cirrhosis at 38 | A Sobriety Story That Will Wake You Up

    From Casual Drinking to Liver Failure: Jacob’s Story of Alcoholic Cirrhosis, Sobriety, and Second Chances In this episode of the Sober Motivation Podcast, Jacob shares his powerful journey from a normal upbringing and moderate drinking to developing alcoholic liver cirrhosis after a slow, 10-year descent into alcohol dependency. Growing up in Wisconsin with a loving family, sports, and strong values, Jacob never saw alcohol as dangerous. Drinking started socially and casually — a beer here, wine at dinner, fun with friends. But as stress increased through marriage, business responsibilities, and parenting, alcohol quietly shifted from celebration to coping. In 2023, Jacob was hospitalized with severe abdominal swelling (ascites), jaundice, and ultimately diagnosed with alcoholic liver cirrhosis. Doctors gave him a grim prognosis and discussed palliative care. But this is not a tragedy story. It's about what Jacob is doing with his second chance.  ----------- Support the Show: https://buymeacoffee.com/sobermotivation Join the Sober Motivation Community: https://sobermotivation.mn.co/ Jacob in Instagram: https://www.instagram.com/feel_sober_good/ Sober Motivation Community: https://sobermotivation.mn.co/ Support the Podcast: https://buymeacoffee.com/sobermotivation Contact me anytime: brad@sobermotivation.com Hosted on Acast. See acast.com/privacy for more information.

    1h 14m
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4.9
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About

The Sober Motivation Podcast – Real Stories. Real Change. Welcome to The Sober Motivation Podcast, the top-rated recovery podcast inspiring people to quit drinking, stay sober, and build a life they’re proud of. Hosted by Brad McLeod, founder of the Sober Motivation Community, each episode features real sobriety stories, life-changing conversations, and actionable tools to help you overcome addiction and rediscover purpose. Whether you’re new to recovery, sober-curious, or years alcohol-free, this show will help you find the motivation and mindset to keep going—one day at a time. With millions of downloads and a growing global community, Sober Motivation is where hope meets action. Topics include: quitting alcohol, relapse prevention, mindset shifts, personal growth, mental health, community connection, and rebuilding your life after addiction. If you’re ready to live alcohol-free and create real change, follow The Sober Motivation Podcast today—because sobriety isn’t the end of your story, it’s the beginning. Hosted on Acast. See acast.com/privacy for more information.

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