Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor

Saranne Rothberg
  • 5.0 (16)
  • Medicine
  • Updated Daily

"Beating Cancer Daily" is a unique, bite-sized podcast that helps cancer patients, survivors, caregivers, and healthcare professionals in 149 countries. Currently a "People's Choice Podcast Awards Best Health Series" Top Ten Finalist. Rated "Top 5 Cancer Podcast of 2024, 2025, 2026" and "The #1 Cancer Survivor Podcast 2024 - 2025". Saranne's 425+ original daily episodes are guiding listeners on all 7 continents as they learn her fun, transformative strategies, science-backed techniques, and practical tips to immediately build resiliency, boost hopefulness, and spark humor to significantly improve the quality of one's day. Host, Saranne Rothberg, is a globally recognized stage IV survivor, cancer mindset researcher, and health and happiness expert. She was named Oprah’s “Hero” and is featured in the global bestseller “Radical Remission”. Saranne founded ComedyCures.org from her chemo chair at her first treatment in 1999 while throwing a “Chemo Comedy Party” for all at her infusion center. To date, she has helped over one million people and Saranne is still cancer-free. Her comic insights uplift and empower listeners to better navigate treatment and survivorship. Saranne is an expert in 'finding the funny ' in healthcare. She often adds some of her authentic 'Tumor Humor' to the "Beating Cancer Daily" series. Saranne has written an abundance of cancer jokes and created many cancer memes which she shares on the ComedyCures website, podcast, and social media. Listeners find her authentic spontaneous laughter and playfulness uplifting and contagious 7 days a week. She is often joined on the podcast by comedians, survivors, and fascinating experts. Functional medicine expert and certified nutrition specialist, Jacqui Bryan, RN, CNS, WHE, CHC, FNLP meets up with Saranne for over 120 episodes. Saranne helps comedian Missy Hall rediscover her comic perspective as a powerful coping strategy to reduce stress, anxiety, and depression as Saranne helps Missy through her cancer diagnosis, treatment, and ultimately her survivorship during 60 compelling weekly episodes. Go to ComedyCures.org for more information about Saranne's unique approach to health, cancer research, and her award-winning live and digital programs. The "Beating Cancer Daily" podcast is supported by donations from listeners like you. Disclaimer: “Beating Cancer Daily” is not in lieu of medical advice or treatment.

  1. 3d ago

    NEW: Portion Distortion: Cancer Expert Joins Saranne

    Today on Beating Cancer Daily, Saranne brings listeners a lively and honest conversation about "portion distortion," that sneaky way our plates, meals, and snacks have gotten bigger without us even realizing it. With plenty of humor and real-life stories, Saranne and her expert guest make sense of why it’s so easy to lose track of what a healthy portion actually looks like, especially with today’s super-sized options everywhere you turn. Whether you are navigating life after cancer or just want to feel better in your body, this episode shares simple, eye-opening tricks for resetting your idea of "enough" food, making meals enjoyable, satisfying, and good for you. Instead of strict rules, listeners are invited to experience “portion enlightenment,” a friendlier, more realistic way to eat well. Jacqui Bryan is a functional medicine expert, whole health educator, certified health coach, nutrition specialist, and registered nurse with a personal history as a cancer survivor. She has spent years helping people rebuild their health after diagnosis and treatment, and she brings warmth, humor, and hands-on advice to everything she shares. Jacqui’s approach is all about feeling empowered, not restricted—and making changes that really work in daily life. "If our plates are getting bigger and our packages are getting larger and the restaurant culture is all calibrated to give us this abnormal sense of portion size, we need to reset that reference point without having to carry measuring cups every time we go to a restaurant." ~Jacqui Bryan Today on Beating Cancer Daily: ·     Notice how plate sizes and food portions have crept up over the years, making it harder to tell what’s right for you ·     Get clear on the difference between a serving size (on labels) and the portion you actually eat (which is often much bigger) ·     Pick up easy, clever ways to eyeball healthy portions using your own hand, no fuss or calorie counting necessary ·     Find out why eating quickly can trick you into feeling hungrier than you really are, and how slowing down helps your body catch up See how changing your eating habits, even a little, can teach your stomach and brain to feel happy with less food ·     Build a simple, healthy plate that keeps you full and energized, without complicated rules ·     Understand why people in active cancer treatment sometimes need smaller, more frequent meals packed with nutrients (and how to make that less overwhelming) ·     Swap “portion control” for “portion enlightenment,” creating a positive, manageable way to enjoy your meals and feel good   Resources Mentioned: Label Detective episode (how to read food labels) Habit stacking episode (tips for making new habits stick)   Guest Contact Information: Jacqui Bryan: JacquiBryan.com   2025 People’s Choice Podcast Awards Best Health Series Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025.   Beating Cancer Daily is listened to in 150 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation: https://www.comedycures.org/   To write to Saranne or a guest: https://www.comedycures.org/contact-8   To record a message to Saranne or a guest: https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage: https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution: http://bit.ly/ComedyCuresDonate   THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.   Have a blessed day! Saranne

  2. 5d ago

    ComedyCures Comedian Missy Hall joins Saranne Cancer Comedy Perspective XXVI

    In today's episode, Saranne is joined by the courageous and hilarious Missy Hall, a breast cancer survivor and comedian who brings her trademark humor and authenticity to the conversation. Together, they delve into Missy's recent journey post-treatment, which took an unexpected turn when her daughter's pregnancy presented a concerning medical scare. Through emotional highs and lows, they explore the profound impact of sharing laughter and finding lightness in the face of adversity. Join them as they navigate the complexities and joys of survivorship, offering invaluable insights and a touch of comedy. 2025 People’s Choice Podcast Awards Best Health Series Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025.   Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation: https://www.comedycures.org/   To write to Saranne or a guest: https://www.comedycures.org/contact-8   To record a message to Saranne or a guest: https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage: https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution: http://bit.ly/ComedyCuresDonate   THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.   Have a blessed day! Saranne

  3. Aug 14

    NEW: Transforming Your Toxins: Cancer Expert Joins Saranne

    Today on Beating Cancer Daily, Saranne welcomes Jacqui Bryan, a certified nutrition specialist and functional medicine expert, to uncover the hidden metabolic processes that occur during weight loss, particularly for those in cancer treatment or using popular medications like GLP-1s. Drawing from personal stories and years of expertise, the conversation centers around how fat cells not only store energy but also trap environmental toxins, and why rapid weight shifts can have unexpected effects on the body. Jacqui explains the science of toxic release during weight loss, emphasizes the importance of supporting the liver and digestive system, and offers practical advice on combating these hidden threats with everyday foods and lifestyle adjustments. Jacqui Bryan is a certified nutrition specialist, whole health educator, certified health coach, and registered nurse. As a 23-year breast cancer survivor, she brings firsthand experience and deep functional medicine knowledge, supporting countless individuals as they navigate cancer recovery, weight changes, and healthier living through evidence-based nutritional strategies. "Fiber is what actually binds to it there in the gut and carries it out through the stool. Without enough fiber moving through your system, that toxin can be reabsorbed back into your circulation." ~Jacqui Bryan Today on Beating Cancer Daily: ·     Fat cells act as storage lockers for environmental toxins, which are released into the bloodstream during weight loss. ·     Rapid weight loss can lead to a ‘toxic dump’ that may cause symptoms like fatigue and brain fog. ·     Supporting liver and digestive health is vital for clearing these released toxins from the body. ·     Cruciferous vegetables (broccoli, cauliflower, Brussels sprouts, kale) help activate liver enzymes and detox pathways. ·     Adequate fiber intake binds toxins in the gut and aids their elimination, preventing reabsorption. ·     Hydration is essential when increasing fiber and during periods of active weight loss to help flush toxins. ·     Regular bowel movements are critical for removing toxins and maintaining overall health during weight shifts. Simple lifestyle changes, like eating more plant-based foods and avoiding environmental pollutants, empower patients and survivors to protect their health. Resources Mentioned: Environmental Working Group (EWG): for information on non-toxic products and pesticide levels in produce Dirty Dozen list: EWG’s guide to produce with high pesticide residues Previous episodes on muscle mass, fiber, hydration, and cleaning fruits and vegetables Guest Contact Information: Jacqui Bryan Website: JacquiBryan.com   2025 People’s Choice Podcast Awards Best Health Series Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025.   Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation: https://www.comedycures.org/   To write to Saranne or a guest: https://www.comedycures.org/contact-8   To record a message to Saranne or a guest: https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage: https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution: http://bit.ly/ComedyCuresDonate   THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.   Have a blessed day! Saranne

  4. Aug 12

    Magnificent Magnesium Solutions: Special Cancer Expert

    In this episode of Beating Cancer Daily, host Saranne welcomes back Jacqui Bryan, a certified nutrition specialist, RN, whole health educator, functional medicine expert, and certified health coach. Saranne and Jacqui talk about the benefits of magnesium and its importance for cancer survivors, and Jacqui explains the role of magnesium in the body, its benefits, and how to incorporate it into your diet. 2025 People’s Choice Podcast Awards Best Health Series Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025.   Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation: https://www.comedycures.org/   To write to Saranne or a guest: https://www.comedycures.org/contact-8   To record a message to Saranne or a guest: https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage: https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution: http://bit.ly/ComedyCuresDonate   THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.   Have a blessed day! Saranne

  5. Aug 7

    NEW: Engaging Enzymes: Cancer Expert Joins Saranne

    Today on Beating Cancer Daily, Saranne welcomes certified nutrition specialist Jacqui Bryan for a practical and engaging conversation about digestive enzymes and their importance for nutrient absorption, digestive comfort, and overall vitality. Drawing on her own real-life food challenges, Saranne explores with Jacqui why some people tolerate certain foods better than others, how enzyme deficiencies can impact gut health, and why a balanced, whole-food approach is often the best defense against digestive discomfort during or after cancer treatment, including for those living with Stage IV cancer.   Jacqui Bryan is a certified nutrition specialist, whole health educator, and a regular expert contributor to Beating Cancer Daily with more than 140 appearances. Jacqui's expertise focuses on empowering people affected by cancer and chronic illness through evidence-based nutrition, easy-to-implement lifestyle changes, and compassionate support, helping listeners transform understanding into action.   "Take away the things that are hurting you, the processed foods, the inactivity, the not enough hydration. Bring in the things that are gonna help you, the hydration, the whole foods, because those specific whole foods have many of the enzymes in them that are gonna assist your body to do what it needs to do." ~Jacqui Bryan   Today on Beating Cancer Daily: ·     Digestive enzymes are vital proteins that specialize in breaking down the different types of food into nutrients our bodies can absorb. ·     Symptoms such as bloating, gas, and discomfort can indicate enzyme issues but do not always mean there is a true deficiency. ·     The pancreas is a key player in enzyme production, helping regulate both blood sugar and nutrient absorption. ·     Problems digesting specific foods like dairy may point to single enzyme deficiencies, which sometimes require targeted supplements. ·     Eating processed foods and not getting enough fiber can strain natural enzyme production and lead to poor digestive health. ·     Cancer treatments and high stress levels may impair enzyme functioning, so prioritizing gut health is especially important during these times. ·     Simple lifestyle strategies such as chewing thoroughly, drinking enough water, eating a rainbow of whole foods, increasing fiber, regular movement, and managing stress all support enzyme function. ·     Digestive enzyme supplements may be necessary in diagnosed cases, but improving daily habits and seeking medical input is usually the best first step.   2025 People’s Choice Podcast Awards Best Health Series Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation: https://www.comedycures.org/   To write to Saranne or a guest: https://www.comedycures.org/contact-8   To record a message to Saranne or a guest: https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage: https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution: http://bit.ly/ComedyCuresDonate   THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.   Have a blessed day! Saranne

  6. Aug 2

    Cancer Fearless with Saranne

    In today's episode of Beating Cancer Daily, Saranne talks about fearlessness amidst the journey of battling cancer. Having beaten Stage IV cancer herself, Saranne reflects on her experiences and explores the scientific aspects of bravery and anxiety. She examines a recent study on serotonin's role in fear management and shares personal anecdotes, including a harrowing ocean rescue with her daughter, to illustrate her innate calmness and courage. Tune in to discover practical techniques like the four R's—Relabel, Reattribute, Refocus, Revalue—and learn how humor and perspective can help manage fear and anxiety. Get ready to laugh, learn, and live your best days as we navigate this journey of beating cancer daily together. 2025 People’s Choice Podcast Awards Best Health Series Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025.   Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation: https://www.comedycures.org/   To write to Saranne or a guest: https://www.comedycures.org/contact-8   To record a message to Saranne or a guest: https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage: https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution: http://bit.ly/ComedyCuresDonate   THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.   Have a blessed day! Saranne

  7. Aug 1

    Beating Cancer Birthdays! with Saranne

    In today's episode, Saranne celebrates a special occasion - her milestone 30th year of being cancer-free. Join Saranne as she delves into the fascinating history and traditions of birthdays, sharing interesting facts she recently discovered. As she reflects on her experiences with birthdays post-diagnosis, including her love for cakes and the meaningful ritual her father shared with her, Saranne also delivers some lighthearted birthday jokes and extends heartfelt blessings to those listening. So, whether it's your birthday today or not, get ready to laugh, learn, and share this significant moment's joy with Saranne on Beating Cancer Daily. 2025 People’s Choice Podcast Awards Best Health Series Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025.   Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation: https://www.comedycures.org/   To write to Saranne or a guest: https://www.comedycures.org/contact-8   To record a message to Saranne or a guest: https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage: https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution: http://bit.ly/ComedyCuresDonate   THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.   Have a blessed day! Saranne

  8. Jul 31

    Must Have Nuts: Special Cancer Expert

    In this episode, Saranne welcomes guest Jacqui Bryan, a functional medicine expert, RN, certified health coach, and whole health educator. Together, they dive into one of their favorite topics: nuts. Saranne and Jacqui discuss the health benefits of nuts, debunking common misconceptions and sharing their personal love for these nutrient-packed snacks. Get ready to learn all about the different types of nuts, their unique benefits, and how to incorporate them into a healthy diet. Welcome to the Beating Cancer Daily Podcast from ComedyCures.org, a charity that brings laughter, hope, and healing to millions of people affected by cancer worldwide. Founded by Saranne Rothberg, a stage IV cancer survivor, our mission is to help you rediscover your funny bone, mojo, and purpose. We've already uplifted and empowered over one million individuals through groundbreaking studies, live and digital events, and the "Beating Cancer Daily" podcast. And now, we're inviting you to join us and make a difference in the lives of those battling cancer. 2025 People’s Choice Podcast Awards Best Health Series Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025.   Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation: https://www.comedycures.org/   To write to Saranne or a guest: https://www.comedycures.org/contact-8   To record a message to Saranne or a guest: https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage: https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution: http://bit.ly/ComedyCuresDonate   THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.   Have a blessed day! Saranne

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Ratings & Reviews

5
out of 5
16 Ratings

About

"Beating Cancer Daily" is a unique, bite-sized podcast that helps cancer patients, survivors, caregivers, and healthcare professionals in 149 countries. Currently a "People's Choice Podcast Awards Best Health Series" Top Ten Finalist. Rated "Top 5 Cancer Podcast of 2024, 2025, 2026" and "The #1 Cancer Survivor Podcast 2024 - 2025". Saranne's 425+ original daily episodes are guiding listeners on all 7 continents as they learn her fun, transformative strategies, science-backed techniques, and practical tips to immediately build resiliency, boost hopefulness, and spark humor to significantly improve the quality of one's day. Host, Saranne Rothberg, is a globally recognized stage IV survivor, cancer mindset researcher, and health and happiness expert. She was named Oprah’s “Hero” and is featured in the global bestseller “Radical Remission”. Saranne founded ComedyCures.org from her chemo chair at her first treatment in 1999 while throwing a “Chemo Comedy Party” for all at her infusion center. To date, she has helped over one million people and Saranne is still cancer-free. Her comic insights uplift and empower listeners to better navigate treatment and survivorship. Saranne is an expert in 'finding the funny ' in healthcare. She often adds some of her authentic 'Tumor Humor' to the "Beating Cancer Daily" series. Saranne has written an abundance of cancer jokes and created many cancer memes which she shares on the ComedyCures website, podcast, and social media. Listeners find her authentic spontaneous laughter and playfulness uplifting and contagious 7 days a week. She is often joined on the podcast by comedians, survivors, and fascinating experts. Functional medicine expert and certified nutrition specialist, Jacqui Bryan, RN, CNS, WHE, CHC, FNLP meets up with Saranne for over 120 episodes. Saranne helps comedian Missy Hall rediscover her comic perspective as a powerful coping strategy to reduce stress, anxiety, and depression as Saranne helps Missy through her cancer diagnosis, treatment, and ultimately her survivorship during 60 compelling weekly episodes. Go to ComedyCures.org for more information about Saranne's unique approach to health, cancer research, and her award-winning live and digital programs. The "Beating Cancer Daily" podcast is supported by donations from listeners like you. Disclaimer: “Beating Cancer Daily” is not in lieu of medical advice or treatment.

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