Manifesting Your Mission with Brianna Brown Keen

Brianna Brown Keen
  • 5.0 (14)
  • Self-Improvement

Welcome to Manifesting Your Mission with Brianna Brown Keen. Together, we will discuss all things to inspire you to Rise Higher, Shine Brighter, and Give Back! Stay tuned, as we will officially be launching soon. In the meantime, check out ManifestingYourMission.org to learn more and sign up for our newsletter, so you don't miss a beat of what we're creating. We look forward to sharing wisdom from those walking the walk and talking the talk. Until then… "Determined imagination, thinking from the end, is the beginning of all miracles." - Neville

  1. 2d ago

    Jill Bunny: She Was an Arnold's Champion — Then MS and Cancer Changed Everything. Here's How She Rebuilt Her Life.

    Jill Bunny had six magazine covers, championship titles, and a body everyone envied, then MS and cancer at 30 took it all in one year. If you've ever wondered how to rebuild your identity when life strips away everything you thought made you valuable, this episode hands you the exact mindset shift, and the CBT tool, that got her through it. In this episode, you will learn...  • Why real support only reveals itself when everything else falls away. • How CBT can help you reframe painful thoughts into workable truths. • What it actually takes to rebuild your identity after losing everything you thought defined you.   "Before you win, everyone will ask you why you're working so hard. After you win, everyone will remind you how lucky you are." — Alex Hormozi   Time Codes:  00:00 Introduction 02:57 Life at the Top of Competitive Bodybuilding 03:36 Diagnosed with MS and Cancer at 30 05:29 Sitting in the Dark Night of the Soul 10:36 From Fitness Competitor to Functional Medicine 14:35 CBT 101: A Simple Tool Anyone Can Use 22:46 Overcoming the Fear of Self-Promotion 27:29 The Cost (and Value) of Investing in Yourself 36:01 Choosing Curiosity Over Judgment 41:36 The Book That Changed Her Life 47:49 A Cause Close to Her Heart 53:37 Advice to Her Younger Self 55:48 reFRAME Your Brand and Where to Find Jill   Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!    Connect with Jill: Instagram: @jillbunnycmo, @reframeyourbrand Facebook: @jillbunnycmo, @reframeyourbrand YouTube: @jillbunny Websites: jillbunny.com, reframeyourbrand.com Book: The Ultimate CBT Journal, Life After Competing, Amateur to Pro   Connect with Brianna: Instagram: @briannabrownkeen X: @brownbrianna TikTok: @briannabrownkeen YouTube: @briannabrownkeen - Full video versions of each episode are available here!    ManifestingYourMission.org TheNewHollywood.org BriannaBrownKeen.com   BONUS CONTENT! Jill's Favorites... Book Rec: "Feeling Good" by Dr. David D. Burns Inspirational Song: "All I Do Is Win" (Emma Stone Lip Sync Version / DJ Khaled)     Other Recommends From This Episode: You Can Heal Your Life by Louise Hay LMNT electrolytes  Aminocore Kristen Crowley

  2. Jul 6

    Simone De La Rue: The Hard Truth About Women's Fitness in Midlife (And What You Should Be Doing Instead)

    Dancer-turned-fitness entrepreneur Simone De La Rue shares how she built Body By Simone into one of Hollywood's most sought-after fitness brands and why closing her studios became the beginning of a more fulfilling chapter. From Broadway and London's West End to training Oscar winners, supermodels, and moms, Simone opens up about reinvention, motherhood, midlife wellness, and creating a life that feels truly rich.   In this episode, you will learn...  • How to navigate a major career pivot and find opportunity in unexpected endings. • Why women in midlife need a different approach to fitness, wellness, and longevity. • How motherhood, boundaries, and self-trust can help create a richer, more fulfilling life.   "Say yes to life. Just open the doors and the possibilities to anything and don't live in fear." — Simone De La Rue   Time Codes:  00:00 Introduction and Protein Insights 02:34 Career Pivot and Silver Linings 04:16 The Evolution of Body by Simone 08:41 Balancing Work and Motherhood 12:40 The Journey from Dancer to Fitness Expert 17:11 Adapting Fitness for Midlife Women 19:01 Innovative Fitness Modalities and Trampoline Classes 21:07 Retreats and Community Building 22:58 Business Growth and Scaling Challenges 26:41 Elevated Travel Experiences 28:07 Inspirational Journeys and Gratitude 30:14 Culinary Passions and Wholesome Cooking 31:49 Empowering Music and Transformative Literature 33:53 Life Lessons and Personal Growth 36:35 Empathy for Single Parents 38:39 Influences and Mentorship 40:53 Trusting the Process 42:19 The Dance of Life 44:55 Connecting with Simone   Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!    Connect with Simone: Instagram: @simonedelarue.official, @bodybysimone Facebook: @simonedelarue.official YouTube: Simone De La Rue, Body By Simone Websites: simonedelarue.com, bodybysimone.com Book: Body By Simone: The 8-Week Total Body Makeover Plan Fitness Program: The Simone Sessions - Her group coaching program designed for women navigating midlife, perimenopause, and menopause Fitness App: Body By Simone   Connect with Brianna: Instagram: @briannabrownkeen X: @brownbrianna TikTok: @briannabrownkeen YouTube: @briannabrownkeen - Full video versions of each episode are available here!    ManifestingYourMission.org TheNewHollywood.org BriannaBrownKeen.com   BONUS CONTENT! Simone's Favorites... Book Rec: You Can Heal Your Life by Louise Hay Inspirational Song: "Strength, Courage & Wisdom" by India.Arie     Other Recommends From This Episode: The New Hollywood

  3. Jun 15

    Fatima Lowe-Williams: The Gut Health Secret That Healed Her Fibromyalgia (And Helped A-List Celebrities)

    Certified holistic health consultant and colon hydrotherapist Fatima Lowe-Williams reveals how a fibromyalgia diagnosis sent her on an unexpected health odyssey that transformed her life and calling. From chronic pain and bedrest to becoming a trusted wellness guide for everyday people and A-list celebrities alike, Fatima breaks down how gut health is the gateway to energy, clarity, and showing up in your full potential.   In this episode, you will learn...  • How releasing physical toxins can unlock emotional breakthroughs and renewed purpose. • Why your gut health is the foundation for hormonal balance, fertility, immunity, and peak performance. • The truth about colonics, coffee enemas, and building a sustainable gut wellness routine that meets you where you are.   "Speak those things that are not as though they are." — Fatima Lowe-Williams   Time Codes:  00:00 Introduction and Connection 03:09 Health Journey and Silver Linings 09:49 The Power of Colonics 19:56 Holistic Health and Wellness Programs 24:58 Navigating Hormonal Changes 28:01 The Truth About Feminism and Motherhood 31:06 Preparing for Parenthood: Health and Wellness 35:01 The Importance of Colon Hygiene 38:43 Understanding Enemas: Coffee vs. Traditional 42:10 Men's Health: A Different Perspective 44:53 Gravity vs. Pressure: The Colonic Debate 51:20 The Beauty of Alaska 51:44 Nourishing Recipes: The Power of Okra Water 53:11 Musical Inspirations: Songs That Uplift 54:31 Books That Inspire: Acts of Faith 55:39 Quotes to Live By: Speaking Life 56:48 Documentaries That Resonate: Still Bill 58:05 The Importance of Open Adoption 01:00:07 Influencers and Mentors: Guiding Lights 01:02:57 Advice to My Younger Self 01:03:50 Surprising Past: Pageant Girl 01:05:37 Promoting Wellness: The Queen of the Throne   Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!    Connect with Fatima: Instagram: @thequeenofthethrone TikTok: @thequeenofthethrone Website: fatimawilliams.com   Connect with Brianna: Instagram: @briannabrownkeen X: @brownbrianna TikTok: @briannabrownkeen YouTube: @briannabrownkeen - Full video versions of each episode are available here!    ManifestingYourMission.org TheNewHollywood.org BriannaBrownKeen.com   BONUS CONTENT! Fatima's Favorites... Book Rec: Acts of Faith by Iyanla Vanzant Inspirational Song: "Angel" by Halle Bailey     Other Recommends From This Episode: Wellness Babes Thriving Community Postnatal Depletion Cure by Dr. Oscar Serrallach The Body Keeps the Score by Bessel van der Kolk Mary Ruth Organics

  4. Jun 1

    Dana Skaggs: From Overcoming Manipulation to Becoming the 'Queen of Boundaries' — Her Healing Journey

    Dana Skaggs, psychotherapist, speaker, and "Queen of Boundaries," shares how surviving a lifetime of emotional manipulation led her to reclaim her voice, heal through boundaries, and help others break free from people-pleasing and burnout. Dana opens up about family dysfunction, trauma responses, and the powerful mindset shifts that can help you stop abandoning yourself and finally protect your peace.   In this episode, you will learn...  • How healthy boundaries can protect your peace, energy, and mental health. • The hidden trauma responses keeping people stuck in toxic dynamics. • Why people-pleasing and guilt often block true healing and self-worth.   "It is not the strongest that will survive, nor the most intelligent. It will be those most responsive to change." — Charles Darwin   Time Codes:  00:00 Introduction 03:01 Silver Linings: Overcoming Family Challenges 11:37 The Power of Boundaries 18:57 Navigating Relationships with Manipulative Individuals 25:04 Setting Boundaries and Taking Control 33:09 Choosing to Help: Setting Boundaries in Relationships 34:13 The Power of Walking Away: Managing Conflict 36:04 Recognizing Repetition: The Importance of Clear Communication 36:34 Understanding Family Dynamics: Personal Stories and Boundaries 38:10 Consistency in Boundaries: The Key to Healthy Relationships 38:50 Journey into Psychology: Finding Purpose Through Experience 41:03 The Birth of a Podcast: Connecting Through Shared Stories 42:46 Becoming the CEO of Your Mental Boardroom: Boundaries and Burnout 45:31 Understanding Trauma Responses: Fight, Flight, Freeze, and Fawn 47:47 Navigating Relationships: The Importance of Self-Reflection 52:26 Travel and Exposure: Broadening Perspectives 53:56 The Power of Music: Emotional Connections 55:24 Adapting to Change: A Quote to Live By 56:42 Empowering Women: The Magnolia Project 57:37 Advice to My Younger Self: Keep Going 58:06 Surprising Activities: Hidden Talents and Skills 58:34 Connecting with Dana: Resources and Social Media   Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!    Connect with Dana Instagram: @dana.b.skaggs Facebook: @dana.b.skaggs YouTube: @queenofboundaries Website: danaskaggs.com — Explore Dana's free boundaries quiz, courses, video modules, and additional resources focused on healing, self-worth, and healthy relationships. Podcast: Phoenix in Flame Podcast Signature Keynote: Be the CEO of Your Mental Board Room: Banishing Burnout with Boundaries   Connect with Brianna: Instagram: @briannabrownkeen X: @brownbrianna TikTok: @briannabrownkeen YouTube: @briannabrownkeen - Full video versions of each episode are available here!    ManifestingYourMission.org TheNewHollywood.org BriannaBrownKeen.com   BONUS CONTENT! Dana's Favorites... Book Rec: Boundaries by Dr. Henry Cloud and Dr. John Townsend Inspirational Song: "Yesterday Once More" by The Carpenters Inspirational Follow: Jess Ekstrom Cause: The Magnolia Project – supporting disenfranchised women rebuilding their lives through education, boundaries, career prep, and community support.     Other Recommends From This Episode: Mio Berry Pomegranate Liquid Water Enhancer TNH Accountability Program

  5. May 18

    Lars Skjøth: Why You're Losing Hair (And How to Regrow It)

    Hair wellness pioneer and Harklinikken founder Lars Skjøth breaks down the real causes of hair thinning, why stress and lifestyle may be silently affecting your hair, and how his own teenage struggles led to a global solution. Discover what it actually takes to restore scalp health and grow stronger, healthier hair naturally.   If you are experiencing hair thinning or scalp concerns and want to explore a science-backed, fully personalized, plant-based approach, visit harklinikken.com to learn more about Lars and his team's work and to find a clinic location near you.   In this episode, you will learn...  • The difference between normal shedding and true hair thinning. • How stress, sleep, nutrition, and daily habits impact scalp health. • What it takes to support stronger, fuller hair naturally.   "It is in your hands to create a better world for all who live in it." — Nelson Mandela   Time Codes:  00:00 Introduction and Background 01:16 Overcoming Personal Challenges 01:30 The Journey to Natural Solutions 04:48 Understanding Hair Loss and Scalp Health 09:22 Client-Centric Approach to Treatment 13:43 Nutrition and Lifestyle for Hair Health 18:15 Mindfulness and Stress Management 21:26 Traveling for Health: Tips and Strategies 23:28 The Impact of Chemicals on Hair Health 25:50 Customized Hair Care: A Personal Approach 27:52 Understanding Hair Loss: Men vs. Women 29:52 Natural Alternatives to Hair Loss Treatments 31:52 The Journey of Building a Business 32:49 Life Lessons from Travel Experiences 36:18 The Importance of Caring in Business 37:52 Overcoming Imposter Syndrome in Business 44:32 Promoting Hair Health: Products and Philosophy   Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!    Connect with Lars: Facebook: @harklinikken TikTok: @harklinikken Instagram: @lars.skjoth, @harklinikken Website: harklinikken.com   Connect with Brianna: Instagram: @briannabrownkeen X: @brownbrianna TikTok: @briannabrownkeen YouTube: @briannabrownkeen - Full video versions of each episode are available here!    ManifestingYourMission.org TheNewHollywood.org BriannaBrownKeen.com   To follow along, learn more, and stay in the know with all things MYM and the podcast, sign up for our newsletter at ManifestingYourMission.org. Together, we can Rise Higher, Shine Brighter, and Give back!    Check out our Inspirational Playlist on Spotify, featuring music recommendations from each podcast guest.    Don't forget to visit our Amazon Storefront, where you can shop the MYM Podcast reading list and product recommendations from our guests! #commissionsearned    Start Manifesting Your Mission HERE:  Purchase Your Guidebook! 12-Week Accountability Coaching Private Coaching Thriving Community Retreats   Subscribe to Manifesting Your Mission on Spotify Subscribe to Manifesting Your Mission on Apple Podcasts Subscribe to Manifesting Your Mission on YouTube BONUS CONTENT! Lars' Favorites... Book Rec: "Doing It Now" by Edwin C. Bliss Inspirational Song: "One Year Of Love" by Queen Documentary: Live to 100: Secrets of the Blue Zones (Netflix)     Other Recommends From This Episode: Hack Your Health: The Secrets of Your Gut (Netflix)

  6. May 4

    Jess Ekstrom: From Rejection to CEO Success - How to Create Your Own Opportunities

    Founder, author, and speaker Jess Ekstrom shares how rejection, insecurity, and pressure became fuel for purpose. From building a mission-driven company to helping women get paid to speak, Jess opens up about confidence, motherhood, ambition, and creating opportunities instead of waiting to be chosen.   In this episode, you will learn...  • How to turn rejection into momentum and create your own next opportunity. • Why confidence grows when you stop comparing yourself to others. • How to pursue ambition while still protecting peace and presence.   "Make your own breaks." — Carol Burnett   Time Codes:  00:00 Introduction and Personal Connection 02:39 Turning Challenges into Opportunities 05:24 The Importance of Supporting Women 07:55 Navigating Motherhood and Career 10:41 The Reality of Balancing Life 13:29 Empowering Women through Public Speaking 16:06 Headbands of Hope: A Mission of Hope 18:03 Building a Community of Women Speakers 20:33 Legacy and Purpose in Work 23:10 The Impact of Social Media on Public Figures 27:13 Navigating the Acting Industry and Personal Life 29:19 The Impact of Social Media on Public Figures 34:38 The Power of Storytelling and Vulnerability 41:14 Travel and Cultural Inspiration 44:21 Books That Shape Our Perspectives 47:10 Social Causes and Personal Impact 49:55 Lessons from Imposter Syndrome and Self-Perception   Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!    Connect with Jess: Facebook: @jessekstrom X: @jess_ekstrom Instagram: @jess_ekstrom Website: jessekstrom.com Communities: Headbands of Hope, Mic Drop Workshop, Mic Drop Academy Books: Making It Without Losing It, Chasing the Bright Side, The Freshman Fabulous, Create Your Bright Ideas Podcast: Making It with Jess Ekstrom TedTalk: The Secret to Great Public Speaking (No, It's Not Confidence)   Connect with Brianna: Instagram: @briannabrownkeen X: @brownbrianna TikTok: @briannabrownkeen YouTube: @briannabrownkeen - Full video versions of each episode are available here!    ManifestingYourMission.org TheNewHollywood.org BriannaBrownKeen.com   To follow along, learn more, and stay in the know with all things MYM and the podcast, sign up for our newsletter at ManifestingYourMission.org. Together, we can Rise Higher, Shine Brighter, and Give back!    Check out our Inspirational Playlist on Spotify, featuring music recommendations from each podcast guest.    Don't forget to visit our Amazon Storefront, where you can shop the MYM Podcast reading list and product recommendations from our guests! #commissionsearned    Start Manifesting Your Mission HERE:  Purchase Your Guidebook! 12-Week Accountability Coaching Private Coaching Thriving Community Retreats   Subscribe to Manifesting Your Mission on Spotify Subscribe to Manifesting Your Mission on Apple Podcasts Subscribe to Manifesting Your Mission on YouTube BONUS CONTENT! Jess' Favorites... Book Rec: The Alcohol Experiment by Annie Grace Inspirational Song: "Perfect Day" by Hoku Inspirational Follow: Sarah Blakely Documentary: The Quilters (Netflix)     Other Recommends From This Episode: The New Hollywood Brene Brown and her TEDtalk, "The Power of Vulnerability" Period Project Natalie Franke and her book, "Gutsy" Traveling Spoon

  7. Apr 20

    Neale Donald Walsch: From Homeless to Hearing God—The Story That Changed Millions

    Modern-day spiritual messenger and bestselling author Neale Donald Walsch shares the extraordinary story of how losing everything led to a life-changing conversation with God. From homelessness to global impact, Neale reveals the spiritual insights that reshaped his life and continue to guide millions toward deeper purpose, compassion, and connection.   In this episode, you will learn...  • How to find meaning and purpose in life's most difficult moments • Why understanding others can be more powerful than forgiveness • How simple acts of kindness can transform your life and those around you   Neale also has a number of free resources available on his website, including ebooks, videos, daily inspirations, and more. You can find everything at nealedonaldwalsch.com/freecontent   "Your life is not about you. It's about everyone whose life you touch." — Neale Donald Walsch   Time Codes:  00:00 The Journey Begins: Neale's Early Struggles 08:27 From Homelessness to Miracles: A Life Transformed 21:45 Letters to a Young Seeker: Insights and Inspirations 26:35 Empowerment Through Meaning 27:52 Understanding the Law of Opposites 30:38 The Concept of Forgiveness 32:50 God's Unconditional Love 36:13 Unity and Oneness 38:13 Being the Change 40:59 Serving Others as Serving Self   Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!    Connect with Neale: Facebook: @NealeDonaldWalsch X: @realNDWalsch YouTube: @nealedonaldwalsch Website: nealedonaldwalsch.com New Book: The Letters to a Young Seeker Book Series: Conversations with God Other Books: The Essential Path, GodTalk, Home with God, The Little Soul and the Sun, God's Message to the World   Connect with Brianna: Instagram: @briannabrownkeen X: @brownbrianna TikTok: @briannabrownkeen YouTube: @briannabrownkeen - Full video versions of each episode are available here!    ManifestingYourMission.org TheNewHollywood.org BriannaBrownKeen.com   To follow along, learn more, and stay in the know with all things MYM and the podcast, sign up for our newsletter at ManifestingYourMission.org. Together, we can Rise Higher, Shine Brighter, and Give back!    Check out our Inspirational Playlist on Spotify, featuring music recommendations from each podcast guest.    Don't forget to visit our Amazon Storefront, where you can shop the MYM Podcast reading list and product recommendations from our guests! #commissionsearned    Start Manifesting Your Mission HERE:  Purchase Your Guidebook! 12-Week Accountability Coaching Private Coaching Thriving Community Retreats   Subscribe to Manifesting Your Mission on Spotify Subscribe to Manifesting Your Mission on Apple Podcasts Subscribe to Manifesting Your Mission on YouTube

  8. Apr 6

    Roger Wolfson: From Writing Speeches for World Leaders to Finding His True Purpose

    Roger Wolfson, a Hollywood writer, speechwriter for world leaders, and TEDx speaker, joins Manifesting Your Mission to share what he's learned from working at the highest levels of entertainment and politics. Roger reveals why external success isn't enough and how aligning your daily life with purpose creates real fulfillment.   In this episode, you will learn...  • Why success alone doesn't lead to fulfillment, even at the highest levels • How daily habits shape your sense of purpose and direction • The mindset shift that helps you feel more present, aligned, and alive   Time Codes:  00:00 Introduction and Healthy Habits 02:26 Overcoming Obstacles and Finding Silver Linings 05:56 The Power of Positive Thinking and Manifestation 10:39 Roger's Journey: From Law to Writing 15:37 Spirituality and TED Talk Insights 19:22 Daily Spiritual Practices and Their Importance 22:55 Challenges in Manifestation and Consistency 26:12 Navigating Politics with Spirituality 28:59 Bridging Divides and Finding Common Ground 34:38 The Importance of Dialogue in a Divided World 38:16 Reconnecting Through Human Interaction 42:15 The Role of AI and Misinformation 42:54 Travel and Personal Transformation 45:54 Influential Books and Life Lessons 48:28 The Power of Critical Thinking 49:42 Reflections on Relationships and Personal Growth 52:43 Surprising Childhood Experiences 54:49 Empathy and Understanding in Society 58:49 Looking Ahead: The Future and Connection   Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!    Connect with Roger: Instagram: @rogerwolfson Facebook: @roger.wolfson X: @roger_wolfson YouTube: @rogerswolfson TedTalk: Can This Spiritual Technology Help You Survive AI? Website: rogerwolfson.com Substack: rogerwolfson.substack.com Organization: Writers Action   Connect with Brianna: Instagram: @briannabrownkeen X: @brownbrianna TikTok: @briannabrownkeen YouTube: @briannabrownkeen - Full video versions of each episode are available here!    ManifestingYourMission.org TheNewHollywood.org BriannaBrownKeen.com   To follow along, learn more, and stay in the know with all things MYM and the podcast, sign up for our newsletter at ManifestingYourMission.org. Together, we can Rise Higher, Shine Brighter, and Give back!    Check out our Inspirational Playlist on Spotify, featuring music recommendations from each podcast guest.    Don't forget to visit our Amazon Storefront, where you can shop the MYM Podcast reading list and product recommendations from our guests! #commissionsearned    Start Manifesting Your Mission HERE:  Purchase Your Guidebook! 12-Week Accountability Coaching Private Coaching Thriving Community Retreats   Subscribe to Manifesting Your Mission on Spotify Subscribe to Manifesting Your Mission on Apple Podcasts Subscribe to Manifesting Your Mission on YouTube   BONUS CONTENT! Roger's Favorites... Book Rec: Shōgun by James Clavell Inspirational Song: 'I Am Woman,' as sung by Brianna Brown   Documentary: My Octopus Teacher (Netflix), The Biggest Little Farm (Amazon Prime Video)   Other Recommends From This Episode: How to Win Friends and Influence People by Dale Carnegie The Secret (Amazon Prime Video) The Watchmen

See All (55)

Trailer

5
out of 5
14 Ratings

About

Welcome to Manifesting Your Mission with Brianna Brown Keen. Together, we will discuss all things to inspire you to Rise Higher, Shine Brighter, and Give Back! Stay tuned, as we will officially be launching soon. In the meantime, check out ManifestingYourMission.org to learn more and sign up for our newsletter, so you don't miss a beat of what we're creating. We look forward to sharing wisdom from those walking the walk and talking the talk. Until then… "Determined imagination, thinking from the end, is the beginning of all miracles." - Neville

Information

You Might Also Like