Over 50 & Flourishing with Dominique Sachse

Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!

  1. 1d ago

    Her Daughter’s Disability Diagnosis Changed the Future She Had Imagined

    In today’s episode of Over 50 & Flourishing, Joanna Linden shares her journey of raising a daughter born with spina bifida, navigating financial hardship and personal challenges, and finding strength through life’s unexpected turns. She reflects on how motherhood, faith, and resilience shaped her path, leading to a career in philanthropy and a renewed sense of purpose in midlife. Joanna Linden is an executive leader and currently serves as Executive Director of Susan G. Komen in Central Texas. She is also working on her upcoming book, Become Her, set for release in 2027. For more on Joanna, follow her on: Instagram: https://www.instagram.com/joanna__lindenLinkedIn: https://www.linkedin.com/in/joanna-linden/Komen Website: https://www.komen.org/community/texas/central-texas/   Thanks to my Sponsors: Exponent Beauty: 20% off orders of $75+ with code FLOURISHING20 at https://exponentbeauty.comCozy Earth: Up to 20% off home and sleepwear with code FLOURISHING at https://cozyearth.comZales: Find your next favorite piece at https://zales.comTalkspace: $80 off your first month with promo code SPACE80 at https://talkspace.comHero Bread: 10% off your order with code FLOURISHING at https://hero.coUresta: Learn more at https://uresta.comDeleteMe: 20% off your plan with code OVER50 at https://joindeleteme.com/OVER50 Keep in Touch: Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6  Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠  We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠ Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  2. Oct 19

    The 5 Financial Questions Every Woman Should Be Able to Answer

    In this episode of Over 50 & Flourishing, I sat down with financial advisor Terri Ho to talk about how women can feel more confident managing their money and navigating major life transitions. Terri shares five essential financial questions every woman should know the answers to, why it’s important to have open conversations about money in marriage, and what to keep in mind when navigating divorce. From dividing assets to understanding tax implications, she breaks down how to make informed financial decisions and protect your future. For more on Terri, follow her on: Instagram: https://www.instagram.com/terri_ho/ LinkedIn: http://www.linkedin.com/in/territho    Thanks to my Sponsors: Veracity: For up to 65% off your order, head to VeracityHealth.co and use code FLOURISHING.Ladder: If you have an iPhone, head to ladder.fit/FLOURISHING and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join.Quince: Download the Quince app for app-exclusive offers, or go to Quince.com. Get free shipping and 365-day returns. Now available in Canada and the UK, too. Osea: Go to OSEAMalibu.com and get 10% off your first order with code FLOURISHING.Beam Minerals: Get 20% off your first order at beamminerals.com/OVER50 with code OVER50.Talkspace: Get $80 off your first month with promo code SPACE80 at Talkspace.com Keep in Touch: Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6  Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠  We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠ Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  3. Oct 12

    Vaginal Dryness After Menopause: What’s Really Happening & What Helps

    Vaginal health is an important part of women’s health at every age, but it’s something we still don’t talk about nearly enough. In this episode, I’m joined by Wendy Strgar, founder of Good Clean Love and Vaginal Biome Science, to talk about what happens to vaginal health during perimenopause and menopause, the role of estrogen and the vaginal microbiome, and how women can feel more comfortable and informed in their bodies. We also dive into vaginal care, intimacy, arousal, and why our sex lives don’t have to change just because we’re getting older. Wendy Strgar is an award-winning entrepreneur and women’s health innovator who pioneered BioMatched® technology and has led groundbreaking research on the vaginal microbiome. For more on Wendy, follow her on: Instagram: https://www.instagram.com/wendy.strgar/Good Clean Love Instagram: https://www.instagram.com/goodcleanlove/Website: https://goodcleanlove.com/    Thanks to my Sponsors: Honeylove: Save 20% off Honeylove by going to honeylove.com/OVER50 #honeylovepodCozy Earth: Head to cozyearth.com and use code FLOURISHING for an exclusive 20% off on home and sleepwearTumble: Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at tumbleliving.com/FLOURISHING #Tumble #adNutrafol: Visit Nutrafol.com and use promo code FLOURISHING for $15 off your first month’s subscription and free shipping Jones Road Beauty: Use code FLOURISHING at jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty #adPrimal Queen: Get a FREE MONTH of Primal Queen plus FOUR FREE GIFTS at PrimalQueen.com/FLOURISHING #adPerelel Health: Use code FLOURISHING for 20% off your first order at perelelhealth.com/FLOURISHING  Keep in Touch: Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6  Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠  We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠ Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  4. Oct 5

    I Pushed My Body Too Far, and It Changed How I Think About Aging

    Have you ever had a moment that made you realize your body isn’t quite what it used to be? In today’s episode, I’m sharing what happened when a three-mile walk in 101-degree heat left me dehydrated and weak, and the perspective it gave me on getting older. There’s so much wisdom that comes from experiencing life, and I’m breaking down the things I think we need to be especially mindful of at this stage, from fighting preventable decline to keeping our bodies and brains strong. Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6  Thanks to my Sponsors: Veracity: For up to 65% off your order, head to VeracityHealth.co and use code FLOURISHING Qualia Life Sciences: Go to qualialife.com/FLOURISHING for 50% off and use the code FLOURISHING for an additional 15% off your order. OneSkin: Get 15% off OneSkin with the code FLOURISHING at https://www.oneskin.co/FLOURISHING #oneskinpod Zenni: Go to Zenni.com/PODCAST and use code PODCAST15 for 15% off your first order, plus free shipping on all US orders over $65Acely: Go to acely.com and use code FLOURISHING for 20% off todayZales: Find your next favorite piece on Zales.com or at a Zales store near youDeleteMe: Get 20% off your DeleteMe plan when you go to JoinDeleteMe.com/OVER50 and use promo code OVER50 at checkout.  Keep in Touch: Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠  We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠ Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. #DominiqueSachse #Podcast #AgingGracefully See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  5. Sep 28

    Visceral Fat in Midlife: Why It Happens and How to Approach Fat Loss

    What actually works when it comes to building muscle, losing fat, and staying strong in midlife? Cori Lefkowith, founder of Redefining Strength, joins us to break down how women can approach strength training, protein, cardio, metabolism, recovery, and body recomposition in a way that supports long-term results.  We talk about why eating too little or doing too much cardio can work against your goals, how muscle plays a role in fat loss and metabolism, and what it really takes to create a workout routine that fits your life. Cori also shares practical advice for getting stronger, improving your relationship with food and fitness, and making sustainable changes to your body and health. For more on Cori, follow her on: Website: https://redefiningstrength.com/ Facebook: https://www.facebook.com/redefiningstrength Instagram: https://www.instagram.com/redefiningstrength YouTube: https://www.youtube.com/redefiningstrengthoc Redefining Strength Podcast: https://www.redefiningstrengthpodcast.com/    Thanks to my Sponsors: Alloy: Try the original M4 skincare from Alloy. Visit myalloy.com and use code FLOURISHING for 20% off your first orderNobl: Head to NOBLTravel.com for 46% off your entire order! #NOBL #adCozy Earth: Head to cozyearth.com and use my code FLOURISHING for up to 20% off home and sleepwearNello: Head to DrinkNello.com/FLOURISHING and use code FLOURISHING for 20% off your first order - and when you subscribe, your savings stack for up to 40% offHero Bread: Go to hero.co and use code FLOURISHING at checkout for 10% off your orderAcely: Visit Acely.com and use code FLOURISHING for 20% offLadder: If you have an iPhone, head to ladder.fit/FLOURISHING and take a quick quiz to find your perfect ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join Keep in Touch: Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6  Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠  We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠ Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  6. Sep 21

    What GLP-1s Reveal About Hunger, Metabolism & Midlife

    Ever wonder why your body suddenly responds differently in midlife, even when you’re eating and exercising the same way? Ashley Koff, RD, joins us to break down the hormones that influence appetite, metabolism, blood sugar, and satiety (including GLP-1s) and how these systems can shift through perimenopause and menopause. Ashley is a USA Today bestselling author, founder of The Better Nutrition Program, and a leading voice in the emerging weight health movement. With more than 25 years of experience, she’s helping change the conversation from weight loss to a more personalized, science-based approach to weight health. For more on Ashley, follow her on: Substack: https://substack.com/@ashleykoffrd Instagram: https://www.instagram.com/ashleykoffapproved Instagram: https://www.instagram.com/thebetternutritionprogram Website: https://thebetternutritionprogram.com/    Thanks to my Sponsors: Veracity: For up to 65% off your order, head to VeracityHealth.co and use code FLOURISHINGPuori: Use code FLOURISHING at puori.com/FLOURISHING to get 32% off your first Puori Grass-fed Whey Protein order when you start a subscriptionBEAM Minerals: Head to beamminerals.com/OVER50 and use code OVER50 for 20% off your first order. Acely: Visit Acely.com and use code FLOURISHING for 20% off. Ladder: If you have an iPhone, head to ladder.fit/FLOURISHING and take a quick quiz to find your perfect ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join. Quince: Download the Quince app for app-exclusive offers, or go to Quince.com/FLOURISHING to get free shipping on your order and 365-day returns. Cash App: New Cash App customers can earn $10 if they use code CASHAPP10 in their profile at signup and send $5 to a friend within 14 days. Terms apply.  Keep in Touch: Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6  Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠  We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠ Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  7. Sep 14

    Her Husband Betrayed Her at 67

    At 74, author and wellness educator Danna Demetre is opening up about one of the most painful chapters of her life: being betrayed by her husband at 67. She shares what happened, how she navigated heartbreak, forgiveness, and rebuilding trust, and why she ultimately chose to fight for her marriage. We also talk about how that experience inspired her debut novel, Beyond Betrayal, as well as faith, female friendship, healthy aging, and finding purpose and hope later in life. Danna is a former R.N., Christian author, speaker, and wellness educator, and the author of several books on health, wellness, and personal transformation, including Eat Live Thrive Diet.  For more on Danna, follow her on: Facebook:  https://www.facebook.com/leanhealthyageless YouTube:  https://www.youtube.com/c/LeanHealthyAgeless Website: www.DannaDemetre.com Website: www.LeanHealthyAgeless.com/beyond-betrayal    Thanks to my Sponsors: Honeylove: Save 20% off Honeylove by going to honeylove.com/OVER50 #honeylovepodTumble: For a limited time only, get 10% off + free shipping at tumbleliving.com/FLOURISHING #Tumble #adNello: Head to DrinkNello.com/FLOURISHING and use code FLOURISHING for 20% off your first order, and when you subscribe, your savings stack for up to 40% off. Hers: Visit forhers.com/50 to get personalized, affordable care that gets youJones Road Beauty: Use code FLOURISHING at jonesroadbeauty.com to get a Free Gift with your purchase! #JonesRoadBeauty #adNutrafol: Get $10 off your first month’s subscription and free shipping when you visit Nutrafol.com and enter promo code FLOURISHING Keep in Touch: Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6  Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠  We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠ Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  8. Sep 7

    Women Are Dying From This More Than All Cancers Combined

    We talk a lot about cancer prevention, but are we paying enough attention to our heart and bone health? In this episode, I’m joined by Dr. Jaime Hope, a board-certified emergency medicine physician with more than 20 years of experience, to talk about the health risks women need to consider now, not years down the road. Dr. Hope and I dive into why cardiovascular disease is such a serious threat to women, why heart attack symptoms can look different in women than they do in men, and the warning signs you should never ignore. We also debunk some of the “heart-healthy” nutrition advice we’ve been given over the years, from low-fat diets to sugar, alcohol, processed foods, and more. We talk about the bloodwork women should be asking for beyond standard cholesterol tests, the role of advanced heart imaging, how menopause and hormone replacement therapy can affect cardiovascular health, and why sleep, stress, nutrition, and daily habits all play a role in protecting your heart. For more on Dr. Jaime Hope, follow her on: LinkedIn: https://www.linkedin.com/in/jaime-hope-md-a1190163/Check out Clear Cardio: https://www.clearcardio.com/   Thanks to my Sponsors: Alloy: Visit myalloy.com and use code FLOURISHING for 20% off your first order!Qualie Life Sciences: Go to qualialife.com/FLOURISHING for 50% off and use code FLOURISHING for an additional 15% off your orderPuori: Use code FLOURISHING at puori.com/FLOURISHING to get 32% off your first Puori Grass-fed Whey protein order when you start a subscription OneSkin: For a limited time, try OneSkin with 15% off using code FLOURISHING at oneskin.co/FLOURISHING Mud/Wtr: Start your new morning ritual & get up to 43% off your MUDWTR with code OVER50 at mudwtr.com/OVER50 #mudwtrpodCozy Earth: Head to cozyearth.com and use my code FLOURISHING for up to 20% off home and sleepwear.   Keep in Touch: Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6  Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠  We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠ Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Trailer

4.8
out of 5
842 Ratings

About

Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!

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