How To Be Happier For Entrepreneurs

Brad Chandler & Yvonne Trost
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If you feel your life is going downhill and everything is falling apart because of stress, struggles, and trauma, we can help orchestrate it and turn you into the person you want to become through this podcast! Start listening and subscribing as we release episodes that will bring you closer to restoring balance and rekindling joy every Monday and Thursday. We'll also bring in high-caliber entrepreneurs to share how they made successful life transformations and achieved the two invaluable things that money can't buy, freedom and happiness. Make the shift in your life and discover the three ultimate keys to happiness by listening to the all-new How To Be Happier For Entrepreneurs podcast. When you take action today, anything is possible in the future, so tune in

  1. FEB 13

    Epi194: Why Success Doesn't Automatically Create Happiness — and What Actually Does

    You worked hard. You built success. So why doesn't it feel as good as you expected? In this episode of How to Be Happier for Entrepreneurs, Yvonne Trost explores why achievement alone doesn't create happiness — and what actually does. You'll learn: Why success doesn't calm the nervous system How survival-driven ambition keeps fulfillment just out of reach The internal shift that allows presence, ease, and clarity without losing drive This isn't about slowing down or wanting less. It's about learning how to experience your life while you build it. If you've ever thought, "I thought I'd feel different once I got here," this episode is for you. Connect With Us: 🌟 Schedule a call: unlocklimitlessyou.com/contact 🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy 💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life! Follow Yvonne: Facebook Page: LimitlessYou Instagram: @unlocklimitlessyou TikTok: @unlocklimitlessyou YouTube Channel: LimitlessYou

    30 min

  2. JAN 29

    Epi193: Breaking Old Patterns at Work and at Home: Choosing Love That Supports Your Vision

    You can build a wildly successful business… and still feel exhausted, confused, or stuck in the same relationship patterns you swore you were done with. In this episode of How to Be Happier for Entrepreneurs, we explore the hidden link between your relationships and your leadership — and why the patterns you repeat at home quietly shape your boundaries, burnout, decision-making, and growth at work. This conversation goes far beyond dating advice or surface-level mindset shifts. It dives into nervous system wiring, childhood conditioning, and identity patterns that drive both how you love and how you lead. You'll learn why chemistry isn't always connection, why familiar doesn't mean healthy, and how your attachment style becomes your leadership style. We'll break down the three most common relationship patterns entrepreneurs fall into, why your nervous system chooses familiarity over alignment, and how to make identity shifts that attract love — and partnerships — that actually support your vision. If your success has been outpacing your happiness… If your relationships feel harder than your business… If you're ready to stop building from survival and start building from alignment… This episode will change how you think about love, leadership, and what it truly takes to feel regulated, supported, and fulfilled — in business and in life. Because the right relationships don't distract you from your purpose. They stabilize your nervous system so your vision can expand. Press play and let's begin. Connect With Us: 🌟 Schedule a call: unlocklimitlessyou.com/contact 🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy 💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life! Follow Yvonne: Facebook Page: LimitlessYou Instagram: @unlocklimitlessyou TikTok: @unlocklimitlessyou YouTube Channel: LimitlessYou

    38 min

  3. JAN 23

    Epi 192: Softening Into Courage: The Imaginary Monster Meditation

    What if the very feelings you've been running from are not the problem… but the doorway to your freedom? In today's episode, you're about to experience one of the most gentle, profound, and transformational meditations I've ever guided. It's called Softening Into Courage — and it teaches something radically different from what most of us have learned about fear, anxiety, guilt, and emotional discomfort. Instead of fixing, forcing, analyzing, or pushing anything away… you'll learn how to soften. How to walk toward what you've been avoiding. How to meet fear without fighting it — and watch it lose its power. Through an "imaginary monster" exercise and a deeply moving surrender practice, you'll discover how your nervous system already knows how to heal… if you simply give it space. You'll hear real moments of transformation, where guilt turns into pride, fear becomes courage, and long-held tension finally releases. If you've ever felt stuck in your emotions… overwhelmed by guilt… anxious about what you might feel… or exhausted from trying to control your inner world — this meditation may change the way you relate to yourself forever. So find a quiet place. Let your shoulders soften. Open your hands. Because you don't need to be fixed. You just need a little space. And today… you're about to give yourself exactly that. Connect With Us: 🌟 Schedule a call: unlocklimitlessyou.com/contact 🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy 💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life! Follow Yvonne: Facebook Page: LimitlessYou Instagram: @unlocklimitlessyou TikTok: @unlocklimitlessyou YouTube Channel: LimitlessYou

    23 min

  4. JAN 16

    Epi191: Leadership Rooted & Strong: Nurturing Healthy Boundaries to Grow Your Company & Take You to Next Level Leadership

    Most entrepreneurs don't struggle because they lack drive, intelligence, or work ethic. They struggle because they were never taught how to set healthy boundaries — and over time, that quietly erodes their peace, their leadership, and their business.   In this episode of How to Be Happier for Entrepreneurs, we dive into one of the most misunderstood leadership skills: boundaries that don't feel rigid, cold, or controlling — but actually create clarity, trust, and sustainable growth.   You'll learn why so many founders over-function, step in too often, and carry more than their share — and how those patterns often trace back to early roles like being the fixer, the responsible one, or the peacekeeper. We explore how boundary issues show up in business as unclear roles, learned helplessness, and leaders who can't step out of the weeds without anxiety.   This conversation reframes boundaries not as conversations or confrontations, but as systems — systems that define ownership, clarify what "done" really means, and create natural consequences without rescuing or micromanaging. When expectations are clear, boundaries stop feeling personal and start feeling professional.   If you've ever found yourself saying "I'll just handle it," feeling exhausted by carrying the business on your back, or wishing you could lead with more calm and confidence, this episode will help you see exactly where peace is leaking — and how to rebuild leadership from the inside out.   Because happier entrepreneurs don't manage effort. They create clarity that drives outcomes. Connect With Us: 🌟 Schedule a call: unlocklimitlessyou.com/contact 🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy 💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life! Follow Yvonne: Facebook Page: LimitlessYou Instagram: @unlocklimitlessyou TikTok: @unlocklimitlessyou YouTube Channel: LimitlessYou

    51 min

  5. JAN 9

    Epi190: When Success Creates Distance: Navigating Love While Building a Business

    What happens when everything is working… but something feels quietly off at home? This episode speaks to a reality many entrepreneurs live but rarely name. You're building, growing, succeeding — and yet the connection in your closest relationship feels thinner, quieter, less alive than it used to. Not because of conflict. Not because anyone did anything wrong. But because success subtly reshapes how your nervous system, attention, and presence operate. In this deeply grounding conversation, Yvonne Trost explores how entrepreneurship can unintentionally create emotional distance — even in loving, committed partnerships — and what actually restores closeness without sacrificing ambition. You'll learn: Why high performers don't lose love — they lose available attention How emotional distance often shows up as silence, not conflict Why "ambition vs intimacy" is a false choice The specific conversations that rebuild emotional safety and closeness A simple, proven weekly check-in used by high-level couples to prevent drift before resentment forms This isn't about working less, wanting less, or fixing your partner. It's about learning how to stay emotionally reachable while your life expands. If you've ever thought, "Nothing is wrong… so why do I feel disconnected?" — this episode will help you understand what's happening beneath the surface and give you a practical way to come back to each other. Because success doesn't have to take you away from love. With the right awareness, it can actually bring you closer. 🎧 Listen now and start building a relationship that grows with your business — not behind it. Connect With Us: 🌟 Schedule a call: unlocklimitlessyou.com/contact 🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy 💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life! Follow Yvonne: Facebook Page: LimitlessYou Instagram: @unlocklimitlessyou TikTok: @unlocklimitlessyou YouTube Channel: LimitlessYou

    28 min

  6. JAN 2

    Epi189: Rebuilding Your Inner World When Burnout Quietly Creeps In

    What if burnout didn't look like exhaustion at all What if it showed up as disconnection Emotional flatness A quiet sense that you're functioning, but not fully living In this episode of How to Be Happier for Entrepreneurs, Yvonne explores the form of burnout many high performers miss because life still looks good on the outside. You're productive. Capable. Responsible. Yet the spark feels muted and joy feels quieter than it used to. This conversation goes beneath surface-level advice like rest, time off, or slowing down and reveals what's really happening when entrepreneurs feel depleted despite doing all the "right" things. You'll learn why traditional solutions often fall short, how long-term self-disconnection quietly drains energy, and what it actually takes to rebuild your inner world so clarity, aliveness, and joy can return naturally. Yvonne also shares a personal turning point that reshaped how she understands burnout, success, and healing and offers simple, grounded practices that help you reconnect with yourself without force, hustle, or pressure. This episode is for you if you're still succeeding but feel strangely disconnected from your work, your relationships, or yourself and you're ready to feel present, alive, and aligned again. Because burnout isn't a failure It's a signal And listening to it can change everything Connect With Us: 🌟 Schedule a call: unlocklimitlessyou.com/contact 🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy 💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life! Follow Yvonne: Facebook Page: LimitlessYou Instagram: @unlocklimitlessyou TikTok: @unlocklimitlessyou YouTube Channel: LimitlessYou

    35 min

  7. 12/18/2025

    Epi188: How to Set Goals Aligned With Your Authentic Self for 2026

    As 2026 approaches, many entrepreneurs are setting goals that look good on paper but feel misaligned in real life. In this episode of How to Be Happier for Entrepreneurs, Yvonne reframes goal setting through self trust, self love, and relationship alignment, not hustle or pressure. She breaks down the difference between ego driven goals and authentic goals, explains why self love must come first, and introduces a practical framework for setting goals that support your nervous system, your values, and the people you care about most. If you have achieved success yet still felt disconnected or depleted, this episode offers a grounded, honest approach to designing a year that feels sustainable and true to who you are. Connect With Us: 🌟 Schedule a call: unlocklimitlessyou.com/contact 🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy 💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life! Follow Yvonne: Facebook Page: LimitlessYou Instagram: @unlocklimitlessyou TikTok: @unlocklimitlessyou YouTube Channel: LimitlessYou

    44 min

  8. 12/11/2025

    Epi187: The Pressure Trap: Why High Achievers Struggle to Feel Enough

    Are you successful on the outside but feel a quiet pressure inside? In this episode of How to Be Happier for Entrepreneurs, Yvonne Trost, Chief Happiness Officer at LimitlessYou, explores the hidden forces that keep high achievers stuck in a cycle of stress, restlessness, and self-doubt. You'll learn: How pressure became your default operating system and why it feels unavoidable The subtle signs you're living from fear rather than alignment Why repetition shapes identity—and how you can retrain your nervous system The critical mind–body connection most entrepreneurs overlook How to access inner safety and self-regard without sacrificing ambition This episode isn't about doing more or "fixing" yourself—it's about understanding your patterns, easing tension, and remembering that you are enough just as you are. Take a moment, breathe, and discover how pressure is learned—and how safety and ease can be relearned. 🎧 Listen now and start shifting from urgency to inner calm and confidence. Connect With Us: 🌟 Schedule a call: unlocklimitlessyou.com/contact 🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy 💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life! Follow Yvonne: Facebook Page: LimitlessYou Instagram: @unlocklimitlessyou TikTok: @unlocklimitlessyou YouTube Channel: LimitlessYou

    20 min
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About

If you feel your life is going downhill and everything is falling apart because of stress, struggles, and trauma, we can help orchestrate it and turn you into the person you want to become through this podcast! Start listening and subscribing as we release episodes that will bring you closer to restoring balance and rekindling joy every Monday and Thursday. We'll also bring in high-caliber entrepreneurs to share how they made successful life transformations and achieved the two invaluable things that money can't buy, freedom and happiness. Make the shift in your life and discover the three ultimate keys to happiness by listening to the all-new How To Be Happier For Entrepreneurs podcast. When you take action today, anything is possible in the future, so tune in

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