A Healthy Point of View Podcast w/ Sam Tejada

Sam Tejada
  • 5.0 (18)
  • MEDICINE
  • UPDATED WEEKLY

Welcome to "A Healthy Point of View" with Sam Tejada—a podcast designed to inspire, challenge, and empower you to take control of your overall wellness and success. Hosted by entrepreneur and wellness expert Sam Tejada, this podcast goes beyond the surface, engaging in thought-provoking conversations with leading experts from diverse industries. Whether you're navigating the challenges of business, entrepreneurship, or striving for better health, this podcast will provide the insights and strategies you need to thrive. Each episode goes deep into essential topics like mental and physical health, building lasting relationships, personal development, and business growth. With stories of real-life struggles and victories, Sam and his guests explore the obstacles that often stand in the way of achieving success and well-being. Packed with engaging discussions, actionable advice, and motivating stories, A Healthy Point of View helps listeners challenge norms, find balance, and unlock their full potential. Join Sam Tejada on this transformative journey to gain fresh perspectives and redefine what health, success, and happiness mean in your life.

  1. The ULTIMATE Biohacking Stack: PEMF + Sauna! Joe Lehotay & Nick Mitchell | Ep. 115

    6D AGO

    The ULTIMATE Biohacking Stack: PEMF + Sauna! Joe Lehotay & Nick Mitchell | Ep. 115

    In this powerhouse episode of A Healthy Point of View, Sam Tejada sits down with two of the most respected names in wellness innovation — Joe Lehotay (Pulse PEMF) and Nick Mitchell (Relax Sauna) — to reveal the ultimate biohacking stack for recovery, detox, mitochondria, energy, brain performance, and longevity. From PEMF therapy to far-infrared sauna, cold exposure, IV therapy, hyperbaric oxygen, hydration strategies, mitochondrial optimization, and full metabolic testing, this conversation breaks down exactly how to stack modalities correctly — and the mistakes beginners make that sabotage results. Inside this episode: Why PEMF + Sauna is the most powerful recovery stackHow far-infrared penetrates deep into the cell to detox microplastics, heavy metals & inflammationWhy data (VO2 Max, HRV, RMR, biomarkers) must guide your health protocolHow saunas reduce all-cause mortality by up to 40%Using PEMF to energize cells and accelerate healingHow to stack cold plunge, sauna, IV therapy, PEMF & supplementsThe future of medicine: energy medicine + frequency-based healingWhy lifestyle, circadian rhythm, sunlight exposure & grounding matter more than supplementsHow to avoid the #1 biohacking mistake: doing everything at onceMaking cutting-edge wellness accessible to minority communitiesThe MAHA Movement — Make America Healthy AgainPodcast Instagram https://www.instagram.com/ahealthypointofview Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

    1h 24m
  2. Men Aren’t Broken—They’re Silent | The Mental Health Truth No One Tells You | James Harris | Ep. 114

    JAN 2

    Men Aren’t Broken—They’re Silent | The Mental Health Truth No One Tells You | James Harris | Ep. 114

    What happens when war, childhood trauma, masculinity, and mental health collide? In this powerful episode of A Healthy Point of View, host Sam Tejada sits down with James Harris — licensed mental health professional, Army veteran, foster care survivor, and founder of Men to Heal — for one of the most raw, necessary conversations we’ve ever had. James opens up about: Growing up in foster care after losing his father at age fiveBeing separated from his siblings in group homesServing multiple tours in Iraq and AfghanistanLiving with complex childhood trauma, PTSD, and survivor resilienceWhy traditional therapy often fails men, veterans, and first respondersHow men are conditioned to suffer in silenceWhy emotional pain shows up as anger, addiction, reckless behavior, and isolationThe hidden mental health crisis among NFL players, athletes, and high performersWhy asking “what’s the worst thing you’ve seen?” can be deeply damagingHow to heal the root cause, not just the symptomsThe role of faith, accountability, and culturally competent therapyWhy men need tools—not labels—to heal James also shares the inspiration behind: His movement Men to HealHis bestselling guided journal “Man, Just Express Yourself”His relationship-building board game Cheesy DatesWhy men need safe spaces, not judgment This episode is for: ✔️ Men ✔️ Veterans & first responders ✔️ Athletes & high performers ✔️ Healthcare professionals ✔️ Partners trying to understand the men they love ✔️ Anyone ready to break generational silence If you’ve ever felt like you had to “man up” instead of opening up — this conversation is for you. James Harris Linktree: https://linktr.ee/men_to_heal Podcast Instagram https://www.instagram.com/ahealthypointofview Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads:...

    1h 15m
  3. Women Are Aging Too Fast… And No One Is Talking About This | Dr. Mani Kukreja | Ep. 113

    12/26/2025

    Women Are Aging Too Fast… And No One Is Talking About This | Dr. Mani Kukreja | Ep. 113

    In this powerful and eye-opening episode of A Healthy Point of View, Sam Tejada sits down with Dr. Mani Kukreja, a women’s health expert with over a decade of experience in oncology, clinical research, and integrative longevity medicine. Dr. Mani breaks down why women are aging faster than they should, the hidden hormonal shifts starting as early as age 30, and why so many symptoms we label as “normal aging” are actually preventable and reversible. From hormone optimization and bone density to libido, brain health, stress, sleep, and inflammation—this episode delivers a masterclass in women’s longevity and bio-optimization. You’ll learn: Why aging is NOT a decline—but a window for transformationThe shocking truth about birth control pills and long-term hormonal damageHow estrogen, progesterone, and testosterone impact women’s brains, bones, mood, and libidoWhy bone health is about far more than fractures (and why DEXA scans matter)How chronic inflammation, stress, and sugar accelerate aging and diseaseWhy sleep is non-negotiable for longevity and brain detoxThe lifestyle pillars that cost nothing—but change everythingHow women can take control of their health before perimenopause and menopause Dr. Mani also shares insights from her work in oncology, explaining how cancer, metabolism, inflammation, and lifestyle are deeply connected—and why prevention must start decades earlier. If you’re a woman struggling with fatigue, hormone imbalance, brain fog, bone loss, low libido, or simply feeling “off,” this episode could change how you see your health forever. Dr. Mani Kukreja https://bio.site/drmanikukreja Podcast Instagram https://www.instagram.com/ahealthypointofview Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

    1h 1m
  4. India’s Ancient Secret That Modern Medicine Still Gets Wrong | Dr. Shivani Gupta | Ep. 112

    12/12/2025

    India’s Ancient Secret That Modern Medicine Still Gets Wrong | Dr. Shivani Gupta | Ep. 112

    In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Ayurvedic expert, author, and turmeric researcher Dr. Shivani Gupta to uncover the real reason so many people today are sick, inflamed, stressed, and burning out. Dr. Gupta breaks down: Why chronic inflammation is the silent driver behind pain, disease, weight gain, brain fog & early agingThe Ayurveda approach to self-care, stress, and longevity (in a way anyone can apply today)The truth about turmeric vs. curcumin — and how to use it for pain, autoimmune issues & inflammationHow sleep, gut health, and emotional stress create “inflammaging”Why high achievers burn out—and how to reverse the patternThe powerful but forgotten link between intuition, healing, and mental clarity She also shares her personal story, her father’s early biohacking breakthroughs, and what Western medicine still misunderstands about ancient healing. If you care about longevity, hormones, autoimmune health, stress mastery, or natural healing, this episode is a must-watch. Inflammation is not just a symptom — it’s the root cause. And it’s fixable. 🔗 Get 15% off Dr. Shivani’s turmeric formulas using code: AHPOV https://fusionformulas.com Explore her new book: The Inflammation Code https://theinflammationcode.com Podcast Instagram https://www.instagram.com/ahealthypointofview Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

    1h 7m
  5. 40% of Americans Have THIS Silent Liver Disease — And No One Knows! Siggi & Cassandra Clavien | Ep. 111

    12/09/2025

    40% of Americans Have THIS Silent Liver Disease — And No One Knows! Siggi & Cassandra Clavien | Ep. 111

    Your liver might be silently begging for help — and today’s episode could literally save a life. In this powerful conversation, Sam Tejada sits down with global wellness innovators Siggi and Cassandra Clavien, founders of Deliverance, to expose the real state of liver health today — and why 40% of Americans already have fatty liver without knowing it. From the shocking rise of liver disease, to how toxins, seed oils, plastics, pharmaceuticals, stress, and food chemicals are silently damaging your body… this episode goes deep into the science, prevention, diagnosis, and reversal of liver dysfunction. You’ll learn: Why blood tests fail to detect most fatty liver casesThe technology that detects liver fat + stiffness in minutes (FibroScan)The foods, supplements, toxins, cookware, and lifestyle habits secretly harming your liverWhy kids as young as 12 are now showing fatty liverHow Deliverance was created after 18 years of R&DMind-blowing patient cases — including a 9-year-old boy taken OFF the transplant list Plus, surprising insights on alcohol, CBD, detox myths, sweating, EMF, seed oils, water, cookware, pesticides, generational genetics… and why liver health is the foundation of longevity, hormones, skin glow, metabolism, and immunity. This is one of the most important episodes we’ve ever released. Share it with someone you love — you might save their life. Podcast Instagram https://www.instagram.com/ahealthypointofview Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

    1h 33m
  6. 95% of People Have Parasites — The Worm Queen Exposes EVERYTHING! Kim Rogers | Ep. 110

    12/05/2025

    95% of People Have Parasites — The Worm Queen Exposes EVERYTHING! Kim Rogers | Ep. 110

    In this eye-opening episode of A Healthy Point of View, Sam Tejada sits down with Kim Rogers — better known as The Worm Queen — to expose the hidden truth about parasites, chronic illness, mold, Lyme, and the silent toxins affecting millions of people. Kim shares how 13 surgeries, stage-four endometriosis, chronic constipation, mold poisoning, Lyme disease, and severe inflammation pushed her to the edge… until a simple $30 tincture revealed the shocking root cause she’d been missing for years. Inside this episode, you’ll discover: How parasites, worms, mold & heavy metals silently sabotage your healthWhy 95% of people may be living with parasites — without knowing itWhy Western medicine often misses the real problemHow Kim became “The Worm Queen” after going viral overnightWhy you MUST LOOK at your stool (and what to look for!)The difference between protozoa, nematodes, tapeworms, flukes & pinwormsHow parasites hijack your brain, mood, anxiety & digestionWhat REAL detoxing looks like vs myths you’ve been taughtKim’s 30-day Purify Protocol & how it deworms people worldwideWhy this movement matters for the future of healthcareThe one message Kim wants the world to hear about health sovereignty If you’ve been dealing with chronic fatigue, bloating, brain fog, anxiety, skin issues, hormonal chaos, constipation, or unexplained symptoms — this episode might change your life. ➡️ Make America Healthy Again. ➡️ Take sovereignty over your own body. If this episode blows your mind, SHARE it with someone who needs it — because someone you know is struggling in silence. Podcast Instagram https://www.instagram.com/ahealthypointofview Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

    1h 2m
  7. From 561 Pounds to Unstoppable: Dave Anderson’s Untold Story! Dave Anderson | Ep. 109

    12/02/2025

    From 561 Pounds to Unstoppable: Dave Anderson’s Untold Story! Dave Anderson | Ep. 109

    In this raw, emotional, and transformational episode of A Healthy Point of View, Sam Tejada sits down with Dave Anderson — entrepreneur, author, speaker, and the man who went from 561 pounds to a completely rebuilt life. This isn’t just a weight-loss story. It’s a masterclass in mindset, trauma, accountability, marriage, parenthood, entrepreneurship, and faith. Inside this emotional conversation, Dave reveals: Growing up in inner-city Philadelphia with divorced parentsHow emotional eating and body dysmorphia shaped his early lifeBecoming homeless, depressed, and living out of his truckThe moment his wife looked him in the eyes and saved his lifeWhy losing 350+ pounds changed his mind more than his bodyWhat no one talks about after massive weight lossWhy food addiction is harder than drugs or alcoholThe six-year delay before surgery — and the truth that broke himHow therapy rebuilt his identity and emotional healthHis powerful accountability system using “three glass balls”The real generational curse he broke — and what his kids will breakThe importance of men apologizing to themselvesWhy health is non-negotiable for success, legacy, and familyThe movement to Make America Healthy Again — and his unfiltered take This episode will challenge you. It will move you. It will change how you think about health, discipline, family, and becoming the person you were meant to be! Dave Anderson https://link.me/thebusinessbully Podcast Instagram https://www.instagram.com/ahealthypointofview Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

    1h 40m
  8. Dr. Mitch Ghen is the OG of IV Therapy — The Truth No One Else Will Tell You! Ep. 108

    11/28/2025

    Dr. Mitch Ghen is the OG of IV Therapy — The Truth No One Else Will Tell You! Ep. 108

    In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Dr. Mitch Ghen — one of the world’s leading pioneers in IV nutrition, integrative medicine, and regenerative therapies. Known as “the OG behind IV therapy”, Dr. Mitch has trained thousands of medical professionals globally and authored multiple foundational textbooks in the field. This conversation goes way beyond IV drips. Dr. Mitch opens up about: His childhood obsession with chemistry (including accidentally anesthetizing a friend at age 12!)The moment that inspired him to walk away from a business career and pursue medicineHow mind-body-spirit alignment influences real patient outcomesWhy most medical providers misunderstand vitamins, nutrients, and the Krebs cycleThe dangers of today’s retail IV clinics — and what safe IV therapy actually requiresHigh-dose vitamin C: what counts, what doesn’t, and when G6PD REALLY mattersThe truth about preservatives, plastics, and toxins in IV bagsHow to build real precision IV therapy using biomarkers, physiology, and biochemistryWhy faith, empathy, and human connection are still the most powerful tools in medicine Whether you’re an IV clinic owner, a medical provider, or a patient who wants to understand real integrative medicine — this episode will completely change how you see IV therapy, healing, and human biology. Watch this episode to learn the science, the ethics, and the heart behind true IV nutritional therapy. Dr. Mitch Ghen Instagram: https://www.instagram.com/dr.mitchellghen Website: https://drmitchshow.com/ Podcast Instagram: https://www.instagram.com/ahealthypointofview Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

    1h 59m
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About

Welcome to "A Healthy Point of View" with Sam Tejada—a podcast designed to inspire, challenge, and empower you to take control of your overall wellness and success. Hosted by entrepreneur and wellness expert Sam Tejada, this podcast goes beyond the surface, engaging in thought-provoking conversations with leading experts from diverse industries. Whether you're navigating the challenges of business, entrepreneurship, or striving for better health, this podcast will provide the insights and strategies you need to thrive. Each episode goes deep into essential topics like mental and physical health, building lasting relationships, personal development, and business growth. With stories of real-life struggles and victories, Sam and his guests explore the obstacles that often stand in the way of achieving success and well-being. Packed with engaging discussions, actionable advice, and motivating stories, A Healthy Point of View helps listeners challenge norms, find balance, and unlock their full potential. Join Sam Tejada on this transformative journey to gain fresh perspectives and redefine what health, success, and happiness mean in your life.

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