The Energy Aligned Woman

Cynthia Burkman: Reiki, Manifestation, Abundance and Spiritual Growth

This podcast focuses on bringing your emotion, thoughts, values, and actions into alignment so you can create what's next for you.

  1. 5d ago

    Ep.18: What You Desire Is Already Available. Mind the Wedge Paradigm 3.

    Imagine waking up and not having to chase anything. No keeping up with an invisible standard. No checking your behavior against an arbitrary list. No wondering if you did enough yesterday to deserve something good today. Just — open. Available. In the flow of what is already being given. That is not a fantasy. That is your natural state. And in this episode Cynthia walks through the third paradigm in the Mind the Wedge Series — the belief that receiving is transactional. That what you desire is only available if you earn it. That God is up there with a red pen, grading your work and moving the brownie based on your performance. Spoiler: He is not. The frequency of what you desire is already broadcasting. The signal has never been off. This episode is about learning to tune in — and stop chasing what was already yours. IN THIS EPISODE What life actually looks like when you are living in receiving energy — not chasing, just openThe transactional blessing paradigm — where it comes from and how it quietly runs the showThe Superman visualization — what happens when you try to open your heart to receiveWhy judgment makes us contract — and how that closes the door on what we are asking forThe sun analogy — God as a consistent, unconditional source that never turns offThe Law of Resonance — how to identify the frequency of the life you want and start living it nowThe garden story — how one friend started ‘creating freedom’ in her own backyardHow gratitude, language, and aligned action build capacity to receiveThe Mind the Wedge Quiz is officially live — find out which paradigm is running your show WORTH HEARING TWICE “Receiving is not a chase. It is an opening.” “If you think you can or you think you can’t — you are right. If we say we don’t have and we can’t — we have made it true. Not because God agreed. But because we closed the door.” “God is not flipping switches. He is not turning the frequency of abundance on and off based on how well you performed this week.” “Alignment without action is just wishing and hoping. But action without alignment is a whack-a-mole game.” “What is in your life at the moment that you have not chosen to receive?” LET THIS LAND God is not flipping the frequency on and off. He is the sun — consistently shining, sending warmth and light without condition, without evaluation, without a performance review. The only time you don’t feel that warmth is when you move. The frequency has never been off. You just get to tune in. RESOURCES MENTIONED The Mind the Wedge Quiz — takes 2 minutes, find your paradigm:The Law of Resonance — the principle that like frequencies attract and magnify. QUESTION TO SIT WITH THIS WEEK What is available in your life at the moment that you have not chosen to receive? And what story are you telling yourself that is keeping you from receiving it? LINKS & RESOURCES Take the Mind the Wedge Quiz:Join the Newsletter — receive your Mind the Wedge ponder questions:Subscribe to the Energy Aligned Woman Podcast: CONNECT WITH ME Instagram: @EnerAlign — https://www.instagram.com/eneralign/ Facebook: EnerAlign — Cynthia Burkman — https://www.facebook.com/EnerAlign Website: EnerAlign.com If this episode resonated, share it with a woman who needs to hear it.

    28 min
  2. Jun 29

    It's Your Plan, Too!

    EPISODE DESCRIPTION In this episode of the Energy Aligned Woman Podcast, spiritual alignment coach Cynthia Burkman tackles one of the most paralyzing limiting beliefs women of faith carry — the belief that there is one right plan and it belongs to God alone. If you have ever felt stuck waiting for a sign, wondering if your desires are aligned with God's will, or resigned yourself to the idea that what you want simply isn't meant for you, this episode will shift everything. Cynthia explores the connection between spiritual alignment, energy frequency, and co-creation with God — teaching women how to stop waiting for permission and start moving with confidence as intentional creators. Through personal stories, the baking analogy for co-creation, and the powerful truth that your spirit and God are already on the same frequency, this episode helps Christian women, women of faith, and spiritually minded women break free from passive faith and step into the abundant, purposeful life their spirit came here to create. If you are searching for how to align your energy with God, manifest your desires through faith, or understand what it means to be a co-creator with the divine — this episode is your starting point. WHAT YOU WILL GET FROM THIS EPISODE The vision of what life looks like when you move with confidence as a co-creatorThe trailhead moment — what paralysis actually looks like and why we stay stuckThe dating coach question that shifted everything: “You believe God said… except you?”What the mind does when it removes you from the equation entirelyThe truth about your spirit’s partnership with God — and what kahoots actually meansThe Little Soul and the Sun — a story by Neale Donald Walsch about contrast, expansion, and what our souls came here to experienceThe baking analogy — what you put in the bowl matters, and God is the ovenHow to identify the feeling underneath your desire — and why that feeling is the frequencyHow to become an intentional co-creator starting this week LET THIS LAND God is not standing at the top of the trail judging which path you picked. He is right there with you on whatever path you chose — your biggest fan, your greatest support, the wind behind every step you take. Your desires are yours to have. And together — you make them happen. RESOURCES MENTIONED The Little Soul and the Sun — Neale Donald WalschThe Universe Reflects Who You Are — Good Vibes (song)Email Cynthia: Cynthia@eneralign.com QUESTION TO SIT WITH THIS WEEK What are you putting in the bowl? Not what you wish you were putting in — what are you actually mixing together right now? What beliefs, what stories, what emotions are you handing over and expecting something different to come out? Because when you know what is in the bowl, you can change the recipe. LINKS & RESOURCES Join the Wedge Weekly Newsletter: https://eneralign.kit.com/f1fb8cdad4Subscribe to the Energy Aligned Woman Podcast: https://podcasts.apple.com/us/podcast/the-energy-aligned-woman/id1886494934 CONNECT WITH ME Instagram: @EnerAlign — https://www.instagram.com/eneralign/ Facebook: EnerAlign — Cynthia Burkman — https://www.facebook.com/EnerAlign Website: EnerAlign.com If this episode resonated, share it with a woman who needs to hear it.

    24 min
  3. Jun 22

    Episode 16: The "Not Enough" Belief That's Creating a Wedge Between You and God

    Have you ever felt that pull toward something you deeply desire — and then felt the doubt creep in right behind it? That cycle of excitement followed by uncertainty, of wanting and then wondering why you can’t seem to get there, has a name. It is the “not enough” paradigm. And it may be quietly creating a wedge between you and God and between you and the life your spirit already knows is possible. In this first episode of the Mind the Wedge Series, Cynthia walks through where the “not enough” belief comes from, how it sounds in your everyday life, what it does to your relationship with God, what your brain is actually doing when it runs this story — and the truth that dismantles it completely. IN THIS EPISODE The cycle of desire, doubt, and the spiral into “not enough”How this paradigm shows up quietly in everyday lifeThe two directions it takes you in your relationship with God — performing or resigningWhat your brain is actually doing and why it looks for evidence to confirm the beliefThe story of the candy — and what one small moment can tell us about ourselvesThe truth about worth, love, and your spirit’s unbreakable connection to GodWhy awareness is always where alignment begins QUOTES FROM THIS EPISODE “It is a lens. And once it is on — you see everything through it.” “Neither of those is faith. One is performance. The other is survival.” “It was not God telling you that you were not enough. It was your mind trying to make sense of pain.” “You are a masterpiece because you are part of the Master. You are someone because you are some of the One.” — Rabbi Aaron, quoted by Cathy Heller “Awareness is the key to alignment.” QUESTION TO SIT WITH THIS WEEK What is the reason you believe you don’t have what you most desire? Not the surface answer — the real one. And once you have it — is it possible that reason is rooted in a limiting belief? LINKS & RESOURCES Join the Newsletter — receive your Mind the Wedge ponder questions: NEWSLETTER LINKCathy Heller — Energy is Everything Podcast Subscribe to the Energy Aligned Woman Podcast: PODCAST LINK CONNECT WITH ME Instagram: @EnerAlign Facebook: EnerAlign — Cynthia Burkman Website: EnerAlign.com If this episode resonated, share it with a woman who would love to hear it, too.

    24 min
  4. Jun 8

    Why Your Blessings Feel Blocked — And How Limiting Beliefs Keep You Stuck

    Episode Summary What if the thing you've been waiting for is already on its way — and the only thing standing in the way is a belief you didn't even know you were holding? This episode started with a water aerobics class and turned into something much bigger: a conversation about the rules we make around how good things are allowed to show up in our lives — and what it means to truly co-create with God. What We Cover The water aerobics class that became an unexpected lesson in connectionHow we block what we want most by pre-deciding how it's allowed to arriveWhy the energy we bring into an experience shapes what we find thereThe difference between passive faith and active co-creation with GodPractical shifts for money, health, time, and love Key Takeaways We are so creative with our ceilings. We want the thing — we just won't let it arrive in a form we haven't pre-approved.Energy precedes experience. The belief you carry into a situation is already doing the work before you take a single action.God can move mountains. But He can't move a belief we're gripping with both hands.We are co-creators — and our role is to clear out the limiting beliefs that block our momentum, our clarity, and our capacity to receive.Gratitude doesn't ignore the gap. It just refuses to let the gap be the only thing you see. Mentioned in This Episode The 7 Habits of Highly Effective People by Stephen R. Covey — specifically Habit 7: Sharpen the Saw This Week's Question What is one thing you've been waiting on — and what belief might you be holding that's standing in the way of it? Connect & Share If this episode resonated with you, share it with someone who needs to hear it. And if you have a "water aerobics moment" of your own — a time you let go of the plan and found something better — I'd love to hear about it. Connect with Cynthia: 🌐 Website: www.EnerAlign.com 📩 Newsletter: https://eneralign.kit.com/f1fb8cdad4 📸 Instagram: @EnerAlign 👥 Facebook: EnerAlign - Cynthia Burkman Coaching: www.EnerAlign.com/framework Remember: awareness is the key to alignment, and every moment is an opportunity to choose your frequency. Let your energy work with you, not against you.

    25 min
  5. Jun 1

    Ep. 13: Truth About Abundant Living - It's Not What You Think It Is.

    Episode Overview What would you wish for if a genie gave you one wish? And what if he bypassed all your indecision and simply said — I gift you with abundance? In this episode Cynthia redefines abundance from the inside out. Not as a destination, a possession, or a number in a bank account — but as a frequency. A capacity. Something already available that most of us are simply not yet aligned to receive. Through a playful genie opener, a vulnerable personal story, and one of her most powerful analogies yet — the weeding analogy — Cynthia walks through what abundant living actually looks and feels like, what blocks it, and how to begin shifting your frequency toward it one weed at a time. What You’ll Learn Why abundance is a frequency and a capacity — not a possession or a destinationWhat abundant living actually feels like in your body and your daily lifeWhy alignment is the gateway to abundance — and what blocks the signalThe weeding analogy — why limiting beliefs grow when left unattended and how to pull them before they take over your gardenA vulnerable personal story about finding God in the middle of authenticityWhy you do not have to take on all your limiting beliefs at once — and how to start with just one Episode Breakdown The Genie Hook Cynthia opens with a playful question — if a genie gave you one wish, what would you ask for? And what if he bypassed your decision paralysis and simply gifted you with abundance? That opening question sets the stage for a completely different definition of what abundance actually means. Defining Abundant Living Abundant living is not about having. It is a frequency and a capacity. Cynthia walks through what it actually looks like: Consistent synchronicities that remind you the Universe has your backClarity that flows — promptings and nudges you trust enough to follow without second guessingCapacity to receive — joy, love, peace — without deflecting or minimizingWaking up with purpose, intention, and trust that all is in divine order The definition: Abundant living is not a fixed destination. It is an ever expanding capacity — to receive what is present, to welcome what is coming, and to trust that more is always in motion toward you. Alignment as the Gateway What blocks the frequency of abundance is being out of alignment — when your thoughts, emotions, and actions are not in agreement. Cynthia uses the radio station analogy: the frequency is already broadcasting. You just have to turn the dial to match it. The Personal Story — Up and Out Cynthia shares a vulnerable and powerful story about her own journey into alignment — the moment she laid every limiting belief out in front of her, stopped performing, stopped reaching, and found God right there in the middle of her authenticity. The shift into abundant living was not a one time event. It is a daily practice. The Weeding Analogy Limiting beliefs are like weeds. Caught early — easy to pull. Left for later — they multiply, strengthen, and take more effort to remove. And sometimes we hang ornaments on them and pretend they are decorative plants we chose to have in our garden. The work of alignment is consistent weeding — not a one time overhaul. The Good News You do not have to take on all your limiting beliefs at once. You identify the one paradigm most in the way of what you are creating next. You shift that one. You build the framework. And then you have tools you can apply to any area of your life whenever you are ready. Reflection Questions Choose one and sit with it this week: If the genie granted you abundance — what would that actually feel like in your body? Can you feel it right now, even for a moment? Ready to Do This Work? Book a Free Discovery Call. If this episode landed for you — if you recognized yourself in the weeding analogy, in the limiting beliefs, in the quiet knowing that something needs to shift — let’s talk. Cynthia works personally with women who are ready to identify the one paradigm most in the way of what they are creating next, shift it, and build a framework they can use for the rest of their lives. It starts with a free, no pressure discovery call. 30 minutes. A real conversation about where you are and where you want to go. 👉 Book your free Discovery Call: EnerAlign.com/call The radio station is already broadcasting. Let’s find your frequency together. Resources & Links Book a free Discovery Call: EnerAlign.com/callEpisode 12 referenced — 4 Reasons You Are Still Standing in the Doorway: listen hereFree Chakra Assessment: www.eneralign.com/chakraSubscribe to the weekly newsletter: www.eneralign.com Connect with Cynthia Instagram: @eneralignFacebook: EnerAlignWebsite: www.eneralign.comApple Podcasts: The Energy Aligned Woman Awareness is the key to alignment, and every moment is an opportunity to choose your frequency. The radio station is always on. You just have to turn the dial.

    18 min
  6. May 25

    Ep. 12: 4 Reasons You Might Be Just Standing in the Doorway of the Life You Actually Want

    THE ENERGY ALIGNED WOMAN Episode 12 — Show Notes 4 Reasons You Are Still Standing in the Doorway of the Life You Actually Want Episode Overview This episode is for the woman who feels the nagging in her heart. That quiet ache that lives somewhere between desire and confusion. She knows something needs to shift — she can feel it — but she cannot quite name what it is or how to get there. In this episode Cynthia walks through the four reasons women stay stuck in the doorway of the life they actually want — not to call anyone out, but to call them in. Because awareness is always the first step. And if you can see the reason, you can begin to shift it. Using a vivid home tour analogy — and the powerful moment when someone turns to you and says “it is all yours” — Cynthia explores why so many women hesitate right at the edge of something beautiful. And what it actually takes to walk through the door. What You’ll Learn Why the life you want is not about having more things — it is about feeling something differentHow your identity might be keeping you in visitor mode in your own lifeWhere limiting beliefs actually come from — and why most of them were never even yours to begin withHow the language you use every day is either moving you toward what you want or quietly keeping you from itWhat frequency has to do with why you can want something for years and still feel stuckWhat alignment actually looks like — and how to begin shifting toward it The Home Tour Analogy Imagine taking a tour of a stunning estate — a mountain retreat, a beachfront villa, a Hollywood mansion. You walk through room by room, admiring everything. The perfect furniture. The kitchen that makes your heart do a little thing. The soaker tub you have always dreamed of. And then your host turns to you and says — “It is all yours.” What is your very first response? Excitement? Gratitude? An immediate yes? Or — hesitation. Confusion. A quiet voice that says: why me? What is the catch? What will this cost? That response tells you everything. And in this episode, Cynthia unpacks exactly why we pull back right at the edge of something beautiful — and what the four reasons behind that hesitation actually are. “The home is not about square footage. It is about the feeling. The freedom. The peace. The purpose. The connection. That is what is yours.” The 4 Reasons 1. Identity — You Have Not Yet Given Yourself Permission to Feel Different Your identity — the story you carry about who you are — has not yet caught up with where you are going. Maybe your identity is the busy woman, the reliable one, the one who holds it all together. Maybe it is wrapped in your career title or your role as a mother. When the life calling to you requires a version of yourself you have not yet fully claimed, you hesitate. You admire it from a safe distance. You take the tour — but you do not unpack your bags. The shift is not about becoming someone completely different. It is about expanding who you already are. Claiming the identity before the evidence shows up. Question to sit with: Where am I still living in an identity that no longer fits — and what version of myself am I afraid to claim? 2. Limiting Beliefs — The Invisible Ceiling You Did Not Know You Were Living Under Limiting beliefs are the stories — often inherited, often old, often completely unconscious — that create an invisible ceiling just above where you are trying to go. They are not always about money. They are about what you are allowed to want. What you are allowed to feel. What you are allowed to become. Fear lives here. The cost she is afraid of is not financial — it is relational, emotional, and identity-based. Every belief you hold is a choice — even the ones that do not feel like choices. And a belief that was handed to you can be examined, questioned, and replaced. Question to sit with: What is the belief I am holding about what I am allowed to want — and is that belief actually mine? 3. Language — Your Words Have Forgotten How to Dream Out Loud You say you want the thing. But listen to how you talk about it: “I would love to do that someday.” “Maybe when things slow down.” “I am not sure I am ready.” These are not the words of someone moving toward something. They are the words of someone who has been so careful not to want too much for so long that her language has quietly learned to shrink her desires before anyone else gets the chance to. Your subconscious mind just listens to the words you use most and builds your reality around them. Small language shifts, said consistently over time, begin to rewire the story about what is possible. Question to sit with: If I listened to how I talk about what I want — do my words sound like someone moving toward it or someone who has already decided it is out of reach? 4. Frequency — You Are Still Energetically Living in the Life You Are Trying to Leave Even when you get a moment of rest — you feel guilty. Even when something good happens — you brace for when it gets taken away. Your nervous system has been calibrated to busy, to struggle, to not quite enough for so long that it has learned to feel more comfortable there than in ease. You say yes with your mouth — but your energy is still in visitor mode. The Universe responds to frequency. Not just intention. Not just words. Frequency. Shifting it is the real work — genuinely aligning from the inside out. Clearing the signal. Updating the story. Claiming the identity. Allowing your nervous system to slowly begin to trust something new. Question to sit with: Where in my life is my energy still calibrated to what I am trying to leave — and what would it feel like to begin to trust something new? Reflection Questions — Choose One Where am I still living in an identity that no longer fits — and what version of myself am I afraid to claim?What is the belief I am holding about what I am allowed to want — and is that belief actually mine?Where in my life is my energy still calibrated to what I am trying to leave — and what would it feel like to begin to trust something new? The EnerAlign MasterMind — Enrollment Closes June 2nd Everything we talked about in this episode — the identity, the beliefs, the language, the frequency — is exactly the work we do together inside the EnerAlign MasterMind. Just 16 women — intimate by designPersonally guided by Cynthia through the EnerAlign FrameworkWe begin June 9thSummer special — 50% off for this first group onlyEnrollment closes June 2nd ▶ Get on the interest list at EnerAlign.com/mastermind Resources & Links Episode 11 referenced — Self Love Is Not What You Think It Is: listen hereFree Chakra Assessment: www.eneralign.com/chakraBook a free Discovery Call: www.eneralign.com/callSubscribe to the weekly newsletter: www.eneralign.com Connect with Cynthia Instagram: @eneralignFacebook: EnerAlignWebsite: www.eneralign.comApple Podcasts: The Energy Aligned Woman Awareness is the key to alignment, and every moment is an opportunity to choose your frequency. The home is yours. Walk through the door.

    36 min
  7. May 22

    BONUS!! 3 Ways Gratitude is an Alchemist: How to shift your past energy to support your future desires.

    Episode Overview In this episode, Cynthia explores gratitude not as a daily checklist — but as a true alchemist that transforms the raw material of your past into fuel for your future. Through three personal stories and three vivid analogies, she reveals what gratitude to heal and empower us. What You’ll Learn • Why trying to “leave the past behind” can actually keep you stuck • How every life experience — even the painful or “empty” ones — adds voltage to your future • Why gratitude is not toxic positivity, and what it actually looks like in the middle of real grief Reflection Questions • Is there an experience — or a season of not having — that I am still holding in resentment or shame? What did it actually give me that I have not yet honored? • What seasons of my life am I leaving disconnected from my circuit? What batteries am I not giving myself credit for? • Is there a pain I have been trying to push through or replace — that might just need to be held in gratitude a little longer? Resources & Links EnerAlign Mastermind Framework - Eneralign.com/mastermindEpisode mentioned: Gratitude as a Frequency Tool (Episode 1) — listen hereTake the free Chakra Assessment: www.eneralign.com/chakraBook a free Discovery Call: www.eneralign.com/callSubscribe to the weekly newsletter: www.eneralign.com Connect with Cynthia • Instagram: @eneralign • Facebook: EnerAlign • Website: www.eneralign.com • Apple Podcasts: The Energy Aligned Woman “Awareness is the key to alignment, and every moment is an opportunity to choose your frequency.”

    41 min
4.6
out of 5
11 Ratings

About

This podcast focuses on bringing your emotion, thoughts, values, and actions into alignment so you can create what's next for you.