The Christie Hoffman Show

Christie Hoffman - @christie.heals
  • 4.3 (17)
  • Self-Improvement

I just want us all to heal. I love you, bye 

  1. 2d ago ·  Video

    #25 - Attachment Styles, Self Forgiveness, and Why the Boomers Are so Unhealed

    Forgive me. This episode took FOREVER to upload and I had to unplug my keyboaard to do it. I need a sleep cycle and will add the books and showotes asap tomorrow i PWOMISE  I LOVE YOU  YOU'RE GREAT Send Me Fan Mail! Support the show

  2. Sep 30 ·  Video

    #24 - If They Hate Your Boundaries, Let Them Go: Finding your voice, Alien Dreams, and Ghosting

    Boundaries are an act of love. You're not being cruel, you're saying what YOU need for the relationship to continue. Don't ever let anyyyyyyone tell you that you're not allowed to send boundaries. You're finding your voice - And you're allowed to use it!! ❤️ Things I Mentioned 👇 (Quiz) Trauma Response Assessment - I built this, send me feedback! (Book) The Book of Boundaries - EXCELLENT read!!(Book) The Wheels of Life - Chakras, spiritual awakenings (don't do audio book, there's too many diagrams and cool images) (Video) Foot Stomping Video metaphor for DARVO Don't forget, dreams that we remember are MESSAGES. It was a metaphor from your higher self. Decode it with AI, get a dream interpretation book.  If you want to apply my advice to your real life, you'd love my quick course on how to stop getting manipulated. You won't come out of it the same person!  Make sure to follow me on TT and Instagram! @christie.heals  I love you, Byeeeee!  Send Me Fan Mail! Support the show

  3. Sep 24 ·  Video

    #23 - Meditation & Manifestation

    Hi Cutie Pie! I love you.  Here's some things I mentioned:  My Eagle Spirit Guide (Soul Contract Video)My favorite Joe Dispenza Meditations Tuning into new potentialsMorning / Evening meditations (shorter meditations for every day)Send Me Fan Mail! Support the show

  4. Sep 16

    #22 - Why is it so hard to feel happy? Breaking no contact, Finding peace and fighting with in laws

    Why is happiness so hard to find, even when life looks good on paper? Let's explore how our brains are wired to scan for danger and chase the next milestone, causing us to still feel empty. I personally think happiness can't exist unless there's peace, first.  The problem is... peace comes from setting boundaries, leaving unhealthy relationships, and quitting the job you hate. Finding your peace will make many people upset. You have to go to WAR to create peace (but it's worth it!).  I answer listener ?'s about no contact, guilt, dating, and difficult in-laws.  (Here's the course I mentioned!)  LOVE YOU, bye!  @christie.heals Send Me Fan Mail! Support the show

  5. Sep 8

    #21 - A Deep Dive on my Mom

    Send Me Fan Mail! Support the show

  6. Sep 1

    #20 - Why I Block People, Twin Flames, Self-Confidence and Crabby Little Monsters

    Send Me Fan Mail! Support the show

  7. Aug 26

    # 19 - Map of Human Consciousness, Dolly Parton and Taking your Phone in the Bathroom

    Hey, ya little cutie pie!! Here's some stuff I mentioned:  The Map of Human Consciousness TABLE (not chart. heheh)MOHC Book Power Vs Force DON'T YOU DARE LET ANYONE DULL YOUR SHINE. Don't you let anyone make you think you don't have value, you're not loveable, or that you are responsible for their happiness at the cost of YOUR sanity. no. We done wit dat.  I love you, you're not crazy, you're GOOD.  @christie.heals  Send Me Fan Mail! Support the show

  8. Aug 20

    # 18 - Trauma Responses (Fight, Flight, Fawn, Freeze)

    Have you ever needed a nap after an argument? Started shaking because you felt misunderstood? Suddenly become obsessed with fixing everything, keeping everyone happy, or getting the hell out of there?  Congrats, your trauma response was activated. 🥴 In this episode, we’re breaking down fight, flight, freeze, and fawn—what they actually are, why they happen, what they can look like in everyday life. Most importantly, we’re talking about why these responses don’t mean there’s something wrong with you. Your body is communicating—not malfunctioning. Here's the Breathwork I mentioned, Joe Dispenza's meditations, along with the book Complex PTSD if you really want to go deeper into your childhood healing. ❤️ You are not alone, I love you, always!  @christie.heals Send Me Fan Mail! Support the show

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4.3
out of 5
17 Ratings

About

I just want us all to heal. I love you, bye 

Information

  • Creator
    Christie Hoffman - @christie.heals
  • Years Active
    2026
  • Episodes
    25
  • Rating
    Explicit
  • Copyright
    © 2026 The Christie Hoffman Show
  • Show Website
    The Christie Hoffman Show

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