236 episodes

YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week.

If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle!

*These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!

20 min. Yoga Sessions from YogaDownload.com Wizzard Media

    • Health
    • 4.4, 537 Ratings

YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week.

If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle!

*These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!

Customer Reviews

4.4 out of 5
537 Ratings

537 Ratings

starts with j ,

I only wish they used more specific words.

I can't see very well. I need to hear "left/right/up/down/forward/backward" more often. Otherwise, I love this podcast.

bbridges ,

Great but still figuring it out

I would probably give this 5 stars but for two things. First, I think there’s a system that I haven’t figured out. Maybe I will after a while but by the second class, I had to stop and recheck the poses. Clearly I need to use the provided charts. Anyway, I practiced yoga for many years and feel like I know most of the poses but have been out of it for a while so need a refresher. The classes move very quickly though so if I miss a pose, we’re off to the next one before I can get it right. I’m used to a slower style where you hold the position for a while.
The speed isn’t a criticism though. It’s just different than what I’m used to.
Anyway, as I said, I’ve been out of yoga for a while and want to get back. I am loving these classes. For me, 20 minutes is a good length because I don’t think I can last a 90 minute class at this point. As I said, I am still trying to figure this system out because lesson 2 seemed to be pretty advanced compared to 1. Maybe it’s just because I am so out of shape at the moment. And I assume that students combine these classes to get longer practices.
So slight confusion on my part about how to follow along and the speed. Neither are really criticisms of what is really a great podcast. It is challenging and the provided pose charts are invaluable. I am looking forward to getting into this more and enjoying it for a long time. Thanks!

DrHillel ,

Favoritive Podcasts of All

I love Yoga Download podcasts. I do them everyday to give me a good start to my day. Please continue to include meditation to the podcasts, I find those wonderful, especially the one on Yoga Nidra. All the podcasts are so well done. I have been doing this for years.

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