Renaissance Periodization

Renaissance Periodization
  • 0.0 (0)
  • Health & Fitness
  • Daily

Evidence-style training and nutrition talks · Niche: healthLinks:RP Hypertrophy App:: https://rpstrength.com/rphypertrophyappRP Diet App:: https://rpstrength.com/rpdietcoachappTeam RP Coaching:: https://rpstrength.com/teamrpcoaching

  1. 8h ago

    Exercise Scientist Critiques Erling Haaland’s Freakish Athleticism

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Exercise Scientist Critiques Erling Haaland’s Freakish Athleticism

  2. 13h ago

    The Military’s Steroid Soldier Plan: Smart or Insane?

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Military’s Steroid Soldier Plan: Smart or Insane?

  3. 14h ago

    Bonus Video 5: Workout Volumes and Carb Amounts

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Bonus Video 5: Workout Volumes and Carb Amounts

  4. 15h ago

    The Carnivore Diet Is Worse Than We Thought (ugly new data)

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Carnivore Diet Is Worse Than We Thought (ugly new data)

  5. 16h ago

    We Tried the Fake Protein Craze: Is Any of It Good?

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    We Tried the Fake Protein Craze: Is Any of It Good?

  6. 17h ago

    The Artificial Sweetener Problem Bodybuilders Miss

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Artificial Sweetener Problem Bodybuilders Miss

  7. 18h ago

    Lecture Eight: Exercise Physiology Review

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Lecture Eight: Exercise Physiology Review

  8. 18h ago

    Hit Intensity Training: A Scientific Critique

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hit Intensity Training: A Scientific Critique
See All (84)

About

Evidence-style training and nutrition talks · Niche: healthLinks:RP Hypertrophy App:: https://rpstrength.com/rphypertrophyappRP Diet App:: https://rpstrength.com/rpdietcoachappTeam RP Coaching:: https://rpstrength.com/teamrpcoaching

Information

  • Creator
    Renaissance Periodization
  • Years Active
    2026
  • Episodes
    84
  • Rating
    Explicit