60 episodes

Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.

FoundMyFitness Rhonda Patrick, Ph.D.

    • Health
    • 4.9, 3.2K Ratings

Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.

Customer Reviews

4.9 out of 5
3.2K Ratings

3.2K Ratings

deenpac ,

I learn every time....

I learn something new everytime I listen to one of Rhonda's podcasts. Such a pleaseure to commute with this to listen to!

Mm Lynn ,

Importance of sleep

WOW, absolutely loved the Matthew Walker interview on sleep. Totally fascinating conversation, he is a wealth of knowledge. Everyone must listen to this podcast...your life depends on it!

JDelage ,

My favorite wellness podcast with Peter Attia's

Rhondsa Patrick is a superiod intellect and seems committed to finding as much information as possible on the subject of human wellness, in particular with regard to aging gracefully. Not every discussion yields actionable info but they're all enlightening.

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