300 episodes

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

The Chalene Show | Diet, Fitness & Life Balance Chalene Johnson

    • Health
    • 4.9, 4K Ratings

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

Customer Reviews

4.9 out of 5
4K Ratings

4K Ratings

roybnnicole ,

❤️🧡💛🌈💚💙💜

I am such a podcast person and I absolutely love the breath of fresh air that Chalene epitomizes. I will never forget the first time I saw her on stage in Nashville, the summer of 2016. She is just as interesting, genuine and captivating through my earbuds as she was on stage then. I love that she shares openly and honestly about all aspects of living a healthy lifestyle. Thank you, Chalene for all that you are and providing a safe space to develop, process, and heal.

Kiki101032 ,

A superior Human

Just listened to Camille’s story and true heart break but knowing you personally and professionally kinda from ur start, you are an emotionally inspiring human... u are raw in every single way “on and off the field” and always have been.... I thank you for being you... love ya girl ....
❤️ Kristi from the good ole OC

breewlove ,

#ThisPodcast

Chalene, you’re just authentic and genuine. I really completely appreciate this about you. I know that you have more money than you know what to do with perhaps lol , and I think that’s fantastic. That is not a negative remark by any means. Following you over the years and seeing your journey unfold and knowing how much hard work you put into it, blood sweat tears. None of that came to you easily. You earned it!!
I know this shift in your life in the last couple of years of really being authentic to what true health looks like has changed you ansd your family and of course all of us who love love you. Sign me up, I’m on this ride with you and I absolutely love it !!
I really think you’re just so relatable. And i’m always laughing. And definitely the tears flow in some of your recordings as well. This one today was powerful. The 24-year-old girl with the eating disorder and what she shared with you and her journey. And how it moved you, truly truly powerful
I always truly enjoy learning about all these different topics from you.
Sometimes I relate it to a good church sermon, you may think this is really not for me and then you keep listening and keep listening, and then Bam yes there’s always a nugget in there to pull out and discover something more about yourself and your life.
Keep shining your light so brightly and doing what you do, Chalene. you are fabulous!!! 💓🙌🏻

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