903 episodes

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

The Chalene Show | Diet, Fitness & Life Balance Chalene Johnson

    • Health & Fitness
    • 4.9 • 6.6K Ratings

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

    Another Victim Shares her Plastic Surgery Nightmare

    Another Victim Shares her Plastic Surgery Nightmare

    Trigger Warning:
    Chalene just wants to start by saying these are not the type of episodes she would like to be doing, but these types of episodes are necessary right now. 
    Chalene will share yet another story from a victim of the plastic surgeon. This is an interview recorded about a year ago. Chalene has not shared it until now for many obvious reasons. But the truth needs to come out. Please be aware that this episode may not be something you want to listen to but this woman’s story needs to be shared. 
    It’s time to put pressure on the California Medical Board and our legislation!! Please share this episode!
     
     
    Important Information:
    File a complaint to the California Attorney General Email Deputy Attorney General  Alexandra.Alvarez@doj.ca.gov  California Medical Board info https://www.mbc.ca.gov/contact/ Email them at:  complaint@mbc.ca.gov Sign the Petition Fairness For Patients Act  
     
    Links from Today’s Episode
    Change Your Business, Change Your Life…IN JUST 3 DAYS! Join Chalene and Brock at MIA Live!!! By going to chalene.com/live Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene  and Use the Code CHALENE for 20% off all products! Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow  
     
    Be sure to subscribe to Chalene’s YouTube channel !!!
     
     
    Join our awesome PodSquad on Facebook here! 
     
     
    Links You May Want to Check out:
    Subscribe to Subscribe to Build Your Tribe!!!  Check out Bret’s Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals Leave Chalene a message at  (619) 500-4819 Leave Chalene a Voicemail review or question  HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!!  
    Connect with me on your fav social platform:
    Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson  
     
    Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
     
     
    Be sure you are subscribed to this podcast to automatically receive your episodes!!! 
     
     
    Get episode show notes here: www.chalenejohnson.com/podcast 
     
     
    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie!
    XOXO Chalene

    • 1 hr 5 min
    Are You Going Through a Difficult Season?

    Are You Going Through a Difficult Season?

    In the event you haven’t figured it out yet, you — right now — are in a personal season. The question is: do you know which season you’re in? And are you hanging on to a season that is basically over — missing out on a new (and better) season?
    Today, Chalene gets candid as she opens up about past difficult seasons from her life. She’ll also dig deep on how to handle challenging “it’s never going to end!” seasons, how to know when it’s time to move on to a new chapter in life and so much more!
     
    Links from Today’s Episode
    Change Your Business, Change Your Life…IN JUST 3 DAYS! Join Chalene and Brock at MIA Live!!! By going to chalene.com/live Thank You To Our Show Sponsor Go to  Mysoulcbd.com/chalene and 15% off will be automatically taken at checkout Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow Follow Dr Mcayla Instagram @drmcayla Checkout Talkspace.com!! Use the code CHALENE and get $100 off your first month. Reach out to operations@chalenejohnson.com  
    Be sure to subscribe to Chalene’s YouTube channel !!!
     
     
    Join our awesome PodSquad on Facebook here! 
     
     
    Links You May Want to Check out:
    Subscribe to Build Your Tribe!!!  Check out Bret’s Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals Leave Chalene a message at  (619) 500-4819 Leave Chalene a Voicemail review or question  HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!!  
    Connect with me on your fav social platform:
    Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson  
     
    Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
     
    Be sure you are subscribed to this podcast to automatically receive your episodes!!! 
     
     
    Get episode show notes here: www.chalenejohnson.com/podcast 
     
     
    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie!
    XOXO Chalene

    • 44 min
    Heels, Hair, Bears, Wind, Rain, Rainbows and Wyoming Wedding Details

    Heels, Hair, Bears, Wind, Rain, Rainbows and Wyoming Wedding Details

    It’s the wedding recap you’ve been asking for! 
    Chalene and Bret — in all his glory — break down all the crazy happenings of Brock and Taylor’s wedding in Wyoming, including: the unpredictable weather, a bear visitor, not so great wedding planners and so much more!


    Follow Chalene's amazing Makeup Artist Noel Sweeny @heysaylorcosmetics
     
    Change Your Business, Change Your Life…IN JUST 3 DAYS! Join Chalene and Brock at MIA Live!!! By going to chalene.com/live 
     
     
    Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow
     
     
    Join our awesome PodSquad on Facebook here! 
     
     
    Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene  and Use the Code CHALENE for 20% off all products!
     
     
    Get Your 50 FREE Stories Ideas go to instaclubhub.com/story
     
     
    Check out the Checklist To learn how to get the most from your Instagram posts 
     
     
    Be sure to subscribe to Chalene’s YouTube channel !!!
     
     
    Links You May Want to Check out:
    Subscribe to Build Your Tribe!!!  Check out Bret’s Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals Leave Chalene a message at  (619) 500-4819 Leave Chalene a Voicemail review or question  HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!!  
    Connect with me on your fav social platform:
    Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson  
     
    Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
     
    Be sure you are subscribed to this podcast to automatically receive your episodes!!! 
     
     
    Get episode show notes here: www.chalenejohnson.com/podcast 
     
     
    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie!
    XOXO Chalene

    • 56 min
    Speaking to The Plastic Surgeon's Latest Victim | Warning Graphic

    Speaking to The Plastic Surgeon's Latest Victim | Warning Graphic

    It's been quite some time since Chalene has spoken about the plastic surgeon. But, she can’t stay quiet any longer. 
    TRIGGER WARNING!! 
    Today, Chalene speaks to the latest victim. Please know that this interview is very hard to listen to and quite graphic. 
    Please help us ensure this doctor stops hurting more people. The Attorney General of California and The California Medical Board needs to take action NOW!
    Important Information:
    File a complaint to the California Attorney General Email Deputy Attorney General  Alexandra.Alvarez@doj.ca.gov  California Medical Board info https://www.mbc.ca.gov/contact/ Email them at:  complaint@mbc.ca.gov Sign the Petition Fairness For Patients Act  
    Change Your Business, Change Your Life…IN JUST 3 DAYS! Join Chalene and Brock at MIA Live!!! By going to chalene.com/live 
     
     
    Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow
     
     
    Thank you to our sponsor Talkspace.com!! Use the code CHALENE and get $100 off your first month.
     
     
    Get Your 50 FREE Stories Ideas go to instaclubhub.com/story
     
     
    Be sure to subscribe to Chalene’s YouTube channel !!!
     
     
    Join our awesome PodSquad on Facebook here! 
     
     
    Links You May Want to Check out:
    Subscribe to Build Your Tribe!!!  Check out Bret’s Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals Leave Chalene a message at  (619) 500-4819 Leave Chalene a Voicemail review or question  HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!!  
    Connect with me on your fav social platform:
    Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson  
     
    Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
     
    Be sure you are subscribed to this podcast to automatically receive your episodes!!! 
     
     
    Get episode show notes here: www.chalenejohnson.com/podcast 
     
     
    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie!
    XOXO Chalene

    • 53 min
    Do People Think of You as Thoughtful? | Let's Take Inventory

    Do People Think of You as Thoughtful? | Let's Take Inventory

    If you were asked the question, "Are you a thoughtful person?" — how would you answer that? Does it depend on the type of relationship — co-worker, friend or family member?
    This is a huge area of life Chalene has recently become more aware of and intentional with. So today, she’ll share observations from the past few months as well as advice we can all put into action to become an all-around more thoughtful person!

     
     

    Change Your Business, Change Your Life…IN JUST 3 DAYS! Join Chalene and Brock at MIA Live!!! By going to chalene.com/live 
     
     
    Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow
     
     
    Thank You To Our Show Sponsor Go to  Mysoulcbd.com/chalene and 15% off will be automatically taken at checkout
     
     
    You don’t need prior experience, or a big following to Make Money Today by Scoring Brand Deals Go To Chalene.com/Micro
     
    Be sure to subscribe to Chalene’s YouTube channel !!!
     
     
    Join our awesome PodSquad on Facebook here! 
     
     
    Links You May Want to Check out:
    Subscribe to Build Your Tribe!!!  Check out Bret’s Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals Leave Chalene a message at  (619) 500-4819 Leave Chalene a Voicemail review or question  HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!!  
    Connect with me on your fav social platform:
    Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson  
     
    Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
     
    Be sure you are subscribed to this podcast to automatically receive your episodes!!! 
     
     
    Get episode show notes here: www.chalenejohnson.com/podcast 
     
     
    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie!
    XOXO Chalene

    • 52 min
    Aging Celebrities, Updating Your Look, Pre-Wedding Craziness

    Aging Celebrities, Updating Your Look, Pre-Wedding Craziness

    Sitting on the bedroom floor of her AirBnb in Jackson Hole, Wyoming, Chalene shares up-to-the-minute pre-wedding (Brock and Taylor!) craziness, including: drama with her dress, unexpected weather, family mental health issues, the disingenuousness of some celebrities in regard to the “work” they’ve had done, why we shouldn’t be so critical of aging celebrities who enhance their appearance and so much more!
     
    Change Your Business, Change Your Life…IN JUST 3 DAYS! Join Chalene and Brock at MIA Live!!! By going to chalene.com/live 
     
     
    Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow
     
     
    Get your FREE 30 Days Of Content by going to instaclubhub.com/content
     
     
    Be sure to subscribe to Chalene’s YouTube channel !!!
     
     
    Join our awesome PodSquad on Facebook here! 
     
     
    Links You May Want to Check out:
    Subscribe to Build Your Tribe!!!  Check out Bret’s Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals Leave Chalene a message at  (619) 500-4819 Leave Chalene a Voicemail review or question  HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!!  
    Connect with me on your fav social platform:
    Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson  
     
    Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
     
    Be sure you are subscribed to this podcast to automatically receive your episodes!!! 
     
     
    Get episode show notes here: www.chalenejohnson.com/podcast 
     
     
    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie!
    XOXO Chalene

    • 36 min

Customer Reviews

4.9 out of 5
6.6K Ratings

6.6K Ratings

Shnanignz ,

I started listening to podcasts because of Chalene ❤️

Back in April of 2016 I heard Chalene talk about or maybe post about her podcast on Facebook or something. So I decided to listen and I was hooked! I have laughed hysterically, at times have sobbed and have learned so much from Chalene and her guests about health, raising kids, marriage, trust, money, decorating, organizing, business, friendships, and just stupid life stuff! Chalene has always given the most real and honest advice on so many things-like anything you can think of, she has probably done a podcast on it! Thank you from the bottom of my heart Chalene and family and staff for making me love podcasts, teaching me about so many things and giving me a place to laugh when things in my real life weren’t so funny. YOU ARE the bomb dot com! ❤️

DizzyLynn67 ,

My favorite Podcast!

The Chalene Show is my favorite! I’ve listened to others but she is of my age range and covers topics others don’t. She is insightful, knowledgeable, knows how to ask the right questions and isn’t afraid to cover anything. I’ve learned a lot from Chalene. Thank you Chalene!

crashtx1 ,

Watch Your Wallet

I listen to the podcasts from time to time, understanding that I am probably not the target demographic, and over the years there have been a handful that were really good. My list of cons: 1) As has been mentioned by others, Chalene generally presents herself as an expert on topics when she is not; 2) Everything is monetized. Everything. Every part of her public persona is to sell you something. 3) 8 figure income, really? It’s stated often that they have an 8-figure income. That would be a minimum of $10 million dollars per year. Maybe the net is much less.

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