Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.
20 Legit Ways to Make Extra Income
Who wouldn’t love an additional stream of income? Especially, with the holidays approaching! Today, Chalene shares at least 20 ways you can make extra money — without necessarily starting a business.
Dating Apps, A Self-Care Thanksgiving, Keeping Stress Low and Black Friday Deals
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on how she and her family spent Thanksgiving, Dating Apps, keeping stress low and all the Black Friday Deals!
Can Your Marriage Survive Infidelity? | Part 2 The Unfaithful with Hasani & Danielle Pettiford
Welcome to part 2 of a 2-part interview with Hasani and Danielle Pettiford. They are a married couple who specialize in helping other couples improve their marriages. Specifically, recovering and restoring a marriage after infidelity. Today's episode is geared toward the partner who has been unfaithful: what things they can do to rebuild trust, how to make sure it won't happen again, how to overcome the guilt and shame and... hopefully, save the marriage.
Can Your Marriage Survive Infidelity? | Part 1 The Betrayed with Hasani & Danielle Pettiford
Welcome to part 1 of a 2-part interview with Hasani and Danielle Pettiford. They are a married couple who specialize in helping other couples improve their marriages. Specifically, recovering and restoring a marriage after infidelity. Today's episode is geared toward the partner who has been betrayed: the stages of recovery, how to assess if the marriage is salvageable, how to take care of your wellbeing and how to, hopefully, save the marriage.
Quickies, Gambling, Plastic Surgery, PTSD, and Rebuilding Trust
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on the reactions she got to this week’s episodes, the love she has for the Podsquad, PTSD feelings she now experiences during doctors appointments, her thoughts on future plastic surgery and so much more!
Let's Talk About Sex, with Chalene and Bret
Disclaimer: This episode is best listened to without the kids around! Chalene took to Instagram and asked her followers for any questions they might have for both herself and Bret. And, out of all the topics, questions about sex were — by far — the most frequently asked! So, TMI isn’t a thing today as Chalene and Bret answer everything from: how often do they really have sex, how their sex life has been since the surgery, what if one person wants more sex than the other, sex toys, and so much more!
Love love love the content!!
I have been a fan for several years. Love Chalene, her team and her family. The content, advice, interviews and sarcasm are all fabulous! I can take something from every show whether it is business, finance, social media, fitness, nutrition, life, organization, family or friends.
Friday… I’m in LOVE!
I enjoy listening on Monday
SEX EPISODE!!! Bring us more!
Let’s Talk About Sex is my FAVORITE episode to date! It is always refreshing to hear other couples having candid conversations about sexuality. I am a Christian Sex Coach and I feel like I understand why so many questions were about sex and why they became so personal! We all just want to feel like we aren’t freaks between the sheets, you know? Thank you for bringing this conversation to us and I look forward to more!!! IG: @jessicaleighbiles