All my guided meditations in one place, this is a private podcast and you will be able to enjoy them on my website and other places.
Resilience and Confidence Tree Meditation
A wonderful tree meditation by Steven Webb. In this meditation it will help you to become more resilient and confident by enhancing your hidden qualities in a very similar way to nature and especially a tree.
Deep Sleep Affirmations Perfect for Falling to Sleep
Deep sleep affirmationsMy bedroom is ideal for deep healing sleep.
My body is relaxing for a comfortable night’s sleep.
I am relaxed and ready for a comfortable night’s sleep.
My mind is slowing down.
I am feeling safe and secure.
My breathing is slowing down ready for deep sleep.
Today is already over.
As I drift off to sleep my body will rest the whole night.
I am drifting off to sleep.
My mind is becoming quiet.
My body is falling into a deep sleep.
I can feel my muscles relaxing and falling to sleep.
I am now entering a place of deep sleep.
I am grateful for this comfort which is perfect for sleep.
My heart is grateful.
My mind is quiet.
My body is sleeping.
Stressed to Calm in 5 Minutes (includes wave sounds)
This guided meditation will help you to distress and find peace and calmness in under five minutes with wave sounds in the background.
Download https://stevenwebb.com/ (5 Simple Practices for Inner Peace) from https://stevenwebb.com/ (stevenwebb.com)
My Peaceful Place (Guided Meditation for Timeout)
This meditation will help you if you are feeling stressed or anxious about anything, and you would like a little time out in your peaceful place. A meditation by Steven Webb
Forest of Curiosity (Reduce Anxiety and Stress)
Enjoy a wonderful imaginary experience through the forest of curiosity to help you find inner peace and reduce stress and anxiety—a meditation by Steven Webb.
Discover the Infinite Possibilities of Your True Self
This meditation will help you point to the true self, pure awareness, which is beyond all of the limiting beliefs. Not your opinions, beliefs, habits, and the roles you play in life. When you take away all those things, start from pure awareness you can be anything you want.