298 episodes

Celebrity nutrition and fitness expert JJ Virgin, author of New York Times bestsellers The Virgin Diet and The Virgin Diet Cookbook, provides simple, effective strategies for fast, lasting fat loss. The Virgin Diet Lifestyle Show provides valuable, easy-to-implement strategies to help you lose weight, eat healthy, turn back the clock, and become your healthiest, most vibrant self.

JJ Virgin Lifestyle Show JJ Virgin, CNS,CHFS Celebrity Nutrition and Fitness Expert

    • Health
    • 4.7, 394 Ratings

Celebrity nutrition and fitness expert JJ Virgin, author of New York Times bestsellers The Virgin Diet and The Virgin Diet Cookbook, provides simple, effective strategies for fast, lasting fat loss. The Virgin Diet Lifestyle Show provides valuable, easy-to-implement strategies to help you lose weight, eat healthy, turn back the clock, and become your healthiest, most vibrant self.

Customer Reviews

4.7 out of 5
394 Ratings

394 Ratings

Dianedc2016 ,

Love this podcast!

JJ is so fun, informative and has great guests on her her show. Thank you, JJ, for an educational, and interesting podcast. There is so much conflicting information everywhere so I rely on you as a cutting edge yet sensible source of information. I am definitely a JJ groupie!!

Trevor_Hotlanta_2 ,

Super Informative Show

I love this show - great topics, easy to listen to and just plan good content

H_coach ,

Beat PCOS to get PREGNANT!

JJ and team’s podcasts have helped me get my miracle! After having suffered from irregular periods all my life and having irregular hormones on my labs, I was told by a doctor in the US that I couldn’t have PCOS because I “didn’t fit the regular profile of a PCOS candidate” because I wasn’t overweight and did not have acne or facial hair. It took a conversation with a family friend doctor in my home country that I was informally diagnosed with PCOS. I tried to get pregnant for almost 4 years when I discovered JJ, and each of her podcasts, related to fertility or not, have inspired me to take charge of my physical and mental well-being, and be able to get pregnant naturally. I am so thankful! Please keep bringing the awesome content!!!

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