Kickstart Programme

Kickstart Programme by A Little More Fabulous
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Kickstart is an 8 week online programme designed to make you a little more fabulous. Exercise and nutrition is all taken care for you. Interval training and cardio podcasts are part of the exercise programme (along with bootcamp videos) designed to get you into the best shape of your life!

Épisodes

  1. 29/01/2019

    Keep Progressing Month 6 Interval Training

    Keep Progressing Month 6 Interval Training by Kickstart Programme by A Little More Fabulous

    20 min
  2. Keep Progressing Month 5 Interval Training

    29/10/2018

    Keep Progressing Month 5 Interval Training

    Keep Progressing Month 5 Interval Training by Kickstart Programme by A Little More Fabulous

    34 min
  3. Interval Training Month 4

    28/10/2018

    Interval Training Month 4

    Interval Training Month 4 by Kickstart Programme by A Little More Fabulous

    18 min
  4. Month 3 Interval Training

    22/09/2018

    Month 3 Interval Training

    Month 3 Interval Training by Kickstart Programme by A Little More Fabulous

    21 min
  5. Keep Progressing Month 1 Interval Training

    22/09/2018

    Keep Progressing Month 1 Interval Training

    15 minute interval training with 30 seconds slow pace and 30 seconds fast - short but hard!

    15 min

  6. 03/09/2018

    Keep Progressing Interval Training Month 2

    Keep Progressing Interval Training Month 2 by Kickstart Programme by A Little More Fabulous

    30 min
  7. Cardio Week 8

    06/03/2017

    Cardio Week 8

    Cardio Week 8 by Kickstart Programme by A Little More Fabulous

    34 min
  • 7 épisodes

À propos

Kickstart is an 8 week online programme designed to make you a little more fabulous. Exercise and nutrition is all taken care for you. Interval training and cardio podcasts are part of the exercise programme (along with bootcamp videos) designed to get you into the best shape of your life!

Informations

  • Création
    Kickstart Programme by A Little More Fabulous
  • Années d’activité
    2017 - 2019
  • Épisodes
    7
  • Classification
    Tous publics
  • Copyright
    © All rights reserved
  • Site web de l’émission
    Kickstart Programme