Kickstart Programme

Kickstart Programme by A Little More Fabulous

Kickstart is an 8 week online programme designed to make you a little more fabulous. Exercise and nutrition is all taken care for you. Interval training and cardio podcasts are part of the exercise programme (along with bootcamp videos) designed to get you into the best shape of your life!

集數

  1. 2019/01/29

    Keep Progressing Month 6 Interval Training

    Keep Progressing Month 6 Interval Training by Kickstart Programme by A Little More Fabulous

    20 分鐘
  2. Keep Progressing Month 5 Interval Training

    2018/10/29

    Keep Progressing Month 5 Interval Training

    Keep Progressing Month 5 Interval Training by Kickstart Programme by A Little More Fabulous

    34 分鐘
  3. Interval Training Month 4

    2018/10/28

    Interval Training Month 4

    Interval Training Month 4 by Kickstart Programme by A Little More Fabulous

    18 分鐘
  4. Month 3 Interval Training

    2018/09/22

    Month 3 Interval Training

    Month 3 Interval Training by Kickstart Programme by A Little More Fabulous

    21 分鐘
  5. Keep Progressing Month 1 Interval Training

    2018/09/22

    Keep Progressing Month 1 Interval Training

    15 minute interval training with 30 seconds slow pace and 30 seconds fast - short but hard!

    15 分鐘

  6. 2018/09/03

    Keep Progressing Interval Training Month 2

    Keep Progressing Interval Training Month 2 by Kickstart Programme by A Little More Fabulous

    30 分鐘
  7. Cardio Week 8

    2017/03/06

    Cardio Week 8

    Cardio Week 8 by Kickstart Programme by A Little More Fabulous

    34 分鐘
  • 共 7 集

簡介

Kickstart is an 8 week online programme designed to make you a little more fabulous. Exercise and nutrition is all taken care for you. Interval training and cardio podcasts are part of the exercise programme (along with bootcamp videos) designed to get you into the best shape of your life!

資訊

  • 創作者
    Kickstart Programme by A Little More Fabulous
  • 活躍年代
    2017年 - 2019年
  • 集數
    7
  • 年齡分級
    兒少適宜
  • 版權
    © All rights reserved
  • 節目網站
    Kickstart Programme