Kickstart Programme

Kickstart Programme by A Little More Fabulous
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  • THỂ THAO

Kickstart is an 8 week online programme designed to make you a little more fabulous. Exercise and nutrition is all taken care for you. Interval training and cardio podcasts are part of the exercise programme (along with bootcamp videos) designed to get you into the best shape of your life!

Tập

  1. 29/01/2019

    Keep Progressing Month 6 Interval Training

    Keep Progressing Month 6 Interval Training by Kickstart Programme by A Little More Fabulous

    20 phút
  2. Keep Progressing Month 5 Interval Training

    29/10/2018

    Keep Progressing Month 5 Interval Training

    Keep Progressing Month 5 Interval Training by Kickstart Programme by A Little More Fabulous

    34 phút
  3. Interval Training Month 4

    28/10/2018

    Interval Training Month 4

    Interval Training Month 4 by Kickstart Programme by A Little More Fabulous

    18 phút
  4. Month 3 Interval Training

    22/09/2018

    Month 3 Interval Training

    Month 3 Interval Training by Kickstart Programme by A Little More Fabulous

    21 phút
  5. Keep Progressing Month 1 Interval Training

    22/09/2018

    Keep Progressing Month 1 Interval Training

    15 minute interval training with 30 seconds slow pace and 30 seconds fast - short but hard!

    15 phút

  6. 03/09/2018

    Keep Progressing Interval Training Month 2

    Keep Progressing Interval Training Month 2 by Kickstart Programme by A Little More Fabulous

    30 phút
  7. Cardio Week 8

    06/03/2017

    Cardio Week 8

    Cardio Week 8 by Kickstart Programme by A Little More Fabulous

    34 phút
  • 7 tập

Giới Thiệu

Kickstart is an 8 week online programme designed to make you a little more fabulous. Exercise and nutrition is all taken care for you. Interval training and cardio podcasts are part of the exercise programme (along with bootcamp videos) designed to get you into the best shape of your life!

Thông Tin

  • Nhà sáng tạo
    Kickstart Programme by A Little More Fabulous
  • Năm hoạt động
    2017 - 2019
  • Tập
    7
  • Xếp hạng
    Sạch
  • Bản quyền
    © All rights reserved
  • Trang web chương trình
    Kickstart Programme