Kickstart Programme

Kickstart Programme by A Little More Fabulous
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Kickstart is an 8 week online programme designed to make you a little more fabulous. Exercise and nutrition is all taken care for you. Interval training and cardio podcasts are part of the exercise programme (along with bootcamp videos) designed to get you into the best shape of your life!

Выпуски

  1. 29.01.2019

    Keep Progressing Month 6 Interval Training

    Keep Progressing Month 6 Interval Training by Kickstart Programme by A Little More Fabulous

    20 мин.
  2. Keep Progressing Month 5 Interval Training

    29.10.2018

    Keep Progressing Month 5 Interval Training

    Keep Progressing Month 5 Interval Training by Kickstart Programme by A Little More Fabulous

    34 мин.
  3. Interval Training Month 4

    28.10.2018

    Interval Training Month 4

    Interval Training Month 4 by Kickstart Programme by A Little More Fabulous

    18 мин.
  4. Month 3 Interval Training

    22.09.2018

    Month 3 Interval Training

    Month 3 Interval Training by Kickstart Programme by A Little More Fabulous

    21 мин.
  5. Keep Progressing Month 1 Interval Training

    22.09.2018

    Keep Progressing Month 1 Interval Training

    15 minute interval training with 30 seconds slow pace and 30 seconds fast - short but hard!

    15 мин.

  6. 03.09.2018

    Keep Progressing Interval Training Month 2

    Keep Progressing Interval Training Month 2 by Kickstart Programme by A Little More Fabulous

    30 мин.
  7. Cardio Week 8

    06.03.2017

    Cardio Week 8

    Cardio Week 8 by Kickstart Programme by A Little More Fabulous

    34 мин.
  • Выпусков: 7

Об этом подкасте

Kickstart is an 8 week online programme designed to make you a little more fabulous. Exercise and nutrition is all taken care for you. Interval training and cardio podcasts are part of the exercise programme (along with bootcamp videos) designed to get you into the best shape of your life!

Информация

  • Автор
    Kickstart Programme by A Little More Fabulous
  • Годы выхода
    2017 - 2019
  • Выпуски
    7
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © All rights reserved
  • Сайт подкаста
    Kickstart Programme