Kickstart Programme

Kickstart Programme by A Little More Fabulous

Kickstart is an 8 week online programme designed to make you a little more fabulous. Exercise and nutrition is all taken care for you. Interval training and cardio podcasts are part of the exercise programme (along with bootcamp videos) designed to get you into the best shape of your life!

에피소드

  1. 2019. 01. 29.

    Keep Progressing Month 6 Interval Training

    Keep Progressing Month 6 Interval Training by Kickstart Programme by A Little More Fabulous

    20분
  2. Keep Progressing Month 5 Interval Training

    2018. 10. 29.

    Keep Progressing Month 5 Interval Training

    Keep Progressing Month 5 Interval Training by Kickstart Programme by A Little More Fabulous

    34분
  3. Interval Training Month 4

    2018. 10. 28.

    Interval Training Month 4

    Interval Training Month 4 by Kickstart Programme by A Little More Fabulous

    18분
  4. Month 3 Interval Training

    2018. 09. 22.

    Month 3 Interval Training

    Month 3 Interval Training by Kickstart Programme by A Little More Fabulous

    21분
  5. Keep Progressing Month 1 Interval Training

    2018. 09. 22.

    Keep Progressing Month 1 Interval Training

    15 minute interval training with 30 seconds slow pace and 30 seconds fast - short but hard!

    15분

  6. 2018. 09. 03.

    Keep Progressing Interval Training Month 2

    Keep Progressing Interval Training Month 2 by Kickstart Programme by A Little More Fabulous

    30분
  7. Cardio Week 8

    2017. 03. 06.

    Cardio Week 8

    Cardio Week 8 by Kickstart Programme by A Little More Fabulous

    34분
  • 7개의 에피소드

소개

Kickstart is an 8 week online programme designed to make you a little more fabulous. Exercise and nutrition is all taken care for you. Interval training and cardio podcasts are part of the exercise programme (along with bootcamp videos) designed to get you into the best shape of your life!

정보

  • 제작진
    Kickstart Programme by A Little More Fabulous
  • 방송 연도
    2017년 - 2019년
  • 에피소드
    7
  • 등급
    전체 연령 사용가
  • 저작권
    © All rights reserved
  • 웹사이트 보기
    Kickstart Programme