Klear Water

Stacy Crawford

5.0 (1)
HEALTH & FITNESS

Klear Water

Based on curriculum by the Center for Mind-Body Medicine

08/29/2020

Soft Belly Breathing

Based on a script by Dr. Jim Gordon of the Center for Mind Body Medicine, this is a basic meditation to build into your daily practice.

7 min
07/18/2020

Wise Guide Meditation by Klear Water

Stacy Crawford uses imagery and a script from the Center for Mind Body Medicine to take you on a journey inward.

13 min
03/09/2019

Autogenics by Klear Water

Autogenics balances the sympathetic and parasympathetic nervous system and promotes deep relaxation. The script is used with permission from the Center for Mind-Body Medicine.

13 min

3 Episodes

Based on curriculum by the Center for Mind-Body Medicine

Creator

Stacy Crawford
Years Active

2019 - 2020
Episodes

3
Rating

Clean
Copyright

© Stacy Crawford
Show Website

Klear Water