7 episodes
Meditations for the Day Wondery
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- Religion & Spirituality
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3.2 • 12 Ratings
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Wondery’s Meditations for the Day are designed to help you feel better at every time of the day. From setting morning intentions and a midday recharge to letting go, managing stress and enhancing your performance -- each guided meditation will leave you feeling present, calm and ready to take on the day.
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Morning Wake-Up
According to science, the best time to meditate is in the morning. This meditation will help you set an intention for the day and create space for you to live a positive and purposeful day.
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Anxiety Relief
This meditation helps you sweep away the clutter in your mind to help reduce stress and manage anxious feelings.
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Midday Recharge
A midday meditation, or any time you need a pick me up, that will help recharge and restore your energy.
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Mindful Performance
This meditation will help you stay focused, clear, and perform at your best. Whether you’re out for a run, making a presentation, or just want to be your best self.
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Letting Go Of The Day
Let go of the worries of the day and release what no longer serves you in this relaxing meditation to transition into your evening.
Customer Reviews
Yikes!
Average of 10 minutes every 2 months. Is this a joke? If you’re not committed to creating a podcast then please don’t do it. Wondery, for real?
Wondery needs to step it up
Really a few meditations? I'm canceling my subscription
3 meditations.. that’s all
I was really looking forward to this paid podcast. Not worth it if it only has 3 meditations.. and not a good voice for this!!