87 episodes

Weekly guided meditations that are 20 minutes or less. Created by the founder of online yoga, movement, and meditation studio, Yoga For You. This podcast gives you everything that you need to live a mindful life in just minutes.

Mindful In Minutes Mindful In Minutes

    • Health
    • 4.8, 270 Ratings

Weekly guided meditations that are 20 minutes or less. Created by the founder of online yoga, movement, and meditation studio, Yoga For You. This podcast gives you everything that you need to live a mindful life in just minutes.

Customer Reviews

4.8 out of 5
270 Ratings

270 Ratings

Heushzbjxishw ,

Best meditation podcast ever!

I love what you’re doing for others! Thank you for this podcast and for all the joy, calm and mindfulness you’re giving!
❤️❤️❤️

EmmyJane1855 ,

So Soothing and Relaxing

I absolutely love this podcast! Her voice is incredibly soothing and smooth; I always end each podcast relaxed and with reduced stress. Amazing, 10/10 would recommend!

morelifeplantbased ,

Love

I absolutely love this guided meditation podcast ! I typically use it before bed and it’s not that I have trouble sleeping , I have found it helps me get a very different kind of sleep. Deep and refreshing ! Sometimes I fall asleep to her beautiful voice and wake up to a new episode .
I’ve suggested it to my mom, a friend going through breast cancer treatments and most recently to one of my favorite yoga/restorative teachers at my studio. Thanks Kelly ! I’m so glad I found you by listening to a yoga podcast as you were being interviewed and the best part of that interview was when you gave permission to do your meditation practice in whatever way feels best to you ! As I am a lay on my back meditator:)

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