101 episodes

Weekly guided meditations that are 20 minutes or less. Created by the founder of online yoga, movement, and meditation studio, Yoga For You. This podcast gives you everything that you need to live a mindful life in just minutes.

Mindful In Minutes Mindful In Minutes

    • Education
    • 4.8, 411 Ratings

Weekly guided meditations that are 20 minutes or less. Created by the founder of online yoga, movement, and meditation studio, Yoga For You. This podcast gives you everything that you need to live a mindful life in just minutes.

Customer Reviews

4.8 out of 5
411 Ratings

411 Ratings

Hjjhhjugxcvgd ,

Beautiful, humble, relaxing

I recently discovered this podcast due to difficulty sleeping, but have since completely fallen in love with all the other meditations and Kelly’s soothing voice and humble personality. I have been able to fall into a regular sleep pattern and get plenty of sleep because of this podcast. I am now beginning to incorporate these meditations into my daily life and they are helping me toward a more mindful, present, and peaceful life. I am so grateful for the incredible, important work of this podcast.

Cheryll L ,

Gratitude

Loved this episode! Congratulations on your 2 year Anniversary.. I found this almost a year ago and haven’t listened to another mindfulness podcast since. so grateful for you and all you do for us

letsgit2it ,

Love these!

I’m definitely sleeping better and more rested! I’m dealing with my stress more effectively and I feel like more of a human being since I started listening to this podcast! I definitely recommend for anyone who is human!

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