Mindset Reset

ALANA ALTLAND

3.0 (2)
SELF-IMPROVEMENT
UPDATED WEEKLY

Transform your mind through three simple steps

05/14/2024

Healing

Self compassion in Healing

18 min
03/12/2024

March 12, 2024

Mindset Reset

14 min
12/26/2023

Spiritual,emotional & physical healing

Join me as we dig deeper into the balance of Healing.

13 min
09/20/2023

Healing

Healing is a journey, not a destination!

15 min
06/27/2023

Growth Mindset Journey

Join me as I discuss how too cultivate your newfound Growth Mindset!

8 min
02/21/2023

Labels

labels are for food not people!

13 min
01/13/2023

Self Regulation Strategies

Hav you found yourself bogged down by circumstances and reacting negatively every time? Here are some strategies to help get you back to a healthy lifestyle!

16 min
11/01/2022

Self-Regulation

Self-Regulation is a key component to living a purposeful life! Let's talk about managing our behaviors in this first episode of Season 2.

18 min

TRAILER

Trailer

Mindset Reset will take you on a journey of resting your mindset. YES, you can rest your mind!

04/20/2022

•

1 min

3

out of 5

2 Ratings

Turn off the background music

05/02/2023

Kat2011

It was very difficult to hear the message with the background music playing the entire time. I really wanted to hear what you have to say but couldn’t handle the distraction of the music

Transform your mind through three simple steps

Creator

ALANA ALTLAND
Years Active

2022 - 2024
Episodes

19
Rating

Clean
Copyright

© ALANA ALTLAND
Show Website

Mindset Reset