perfectly imperfect

Jenny Minney
  • 4.7 (18)
  • MENTAL HEALTH
  • UPDATED WEEKLY

This a place for you to feel seen, heard, and loved. Welcome to perfectly imperfect with Jenny Minney, your weekly podcast to help you navigate the highs and the lows of life. As a girl in her 20s, Jenny shares her experiences and advice with perfectionism, self love, anxiety, food freedom, and self growth. Whether it's a solo episode or with a guest, this podcast is here to remind us all to celebrate our imperfections, learn to enjoy the journey and not just the outcomes, find power in vulnerability, and remind you that you are never alone. IG: @perfectlyimperfect.pod YT: @perfectly.imperfectpodcast

  1. stepping into your highest power through mindset and energy work with Lysann Geller

    FEB 4

    stepping into your highest power through mindset and energy work with Lysann Geller

    ep 97. Welcome Lysann Geller, certified mindset and feminine energy coach, model, and creator, to the podcast! In today’s episode we talk through ways to to break free from limiting beliefs, connect with your intuition, harness the transformative power of your subconscious mind, and make your dreams your reality. Lysann shares her incredible journey and leaves us with so many gems of practical strategies and small rituals to stay grounded, listen to our bodies, disconnect from societal noise, rewire our subconscious minds, get out of our comfort zones, manifest our dreams, and ultimately live with alignment and authenticity. About Lysann Lysann Geller is a certified mindset and feminine energy coach, model and creator based in NYC. Over the past three years, her life has completely transformed after taking a bold risk, leaving everything behind in her home country Germany and moving to the United States to pursue her dream life. Through discovering the power of the human mind, universal laws, and energy work, she realized that every person holds tremendous power to change their life. Inspired by her own journey and her passion for supporting women, she founded her business to guide them in stepping into their highest power and reconnecting with their true authentic selves. Follow Lysann on IG @lysanngeller Book a magnetic breakthrough session with Lysann ig @jenny.minney yt @jennyminney ig @perfectlyimperfect.pod watch episodes on youtube SUBMISSION FORM all links 3 Support this podcast at — https://redcircle.com/perfectlyimperfectpodcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    45 min

  2. JAN 28

    11 reasons to choose recovery

    ep 96. to celebrate 5 years in my own ED recovery, today I wanted to chat through 11 reasons to choose recovery and the benefits I’ve experienced in the past 5 years from healing my relationship with food and my body. you are not alone wherever you are in your journey! sending love xx stay tuned at the end of a mini Q&A covering: how to get over food noisetips on recovering while living alonehow to start eating with food freedom ig @jenny.minney youtube @jennyminney ig @perfectlyimperfect.pod watch episodes on youtube SUBMISSION FORM all links 3 Support this podcast at — https://redcircle.com/perfectlyimperfectpodcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    40 min

  3. JAN 12

    living from the heart, building self trust & other intentions this year

    ep 95. happy 2026! let’s catch up on life a bit and chat through my theme, or guiding intention, for this year: live from the heart. in this episode we talk through what living from the heart means to me, why I chose this intention, and follow up ways that I want to live out this intention this year. sending so much love as always! ig @jenny.minney youtube @jennyminney ig @perfectlyimperfect.pod watch episodes on youtube SUBMISSION FORM all links 3 Support this podcast at — https://redcircle.com/perfectlyimperfectpodcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    23 min

  4. 12/22/2025

    ways to take care of yourself this holiday season

    ep 94. happy holidays and I’m sending big hugs to you all. this episode I wanted to share 10 ways I’m personally taking care of myself mentally, physically, emotionally, and spiritually this holiday season, and really at all seasons of life. these are things that personally work well for me and have been helping me feel supported and safe within myself, and may not resonate with you, and that’s ok! I hope you find ways that work for you to care for yourself, show yourself some love, and experience joy this season. ig @jenny.minney youtube @jennyminney ig @perfectlyimperfect.pod watch episodes on youtube submit your questions to “ASK JENNY” LINKS & SOCIALS 3 Support this podcast at — https://redcircle.com/perfectlyimperfectpodcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    23 min

  5. 12/12/2025

    moving to paris, social media breaks & allowing space for imperfection

    ep 93. we’re back after a little break with lots of life updates! how my first week living in paris has been (the highs and lows), honestly about my struggles with perfectionism and showing up authentically lately, and why I’ve been taking a bit of a break from social media. this episode feels honest and messy at times, but I hope it reminds you that it’s ok to show up and allow life to be honest and messy! this is me embracing living imperfectly, and I hope it inspires you to do the same. sending love as always, xx ig @jenny.minney youtube @jennyminney ig @perfectlyimperfect.pod watch episodes on youtube submit your questions to “ASK JENNY” LINKS & SOCIALS 3 Support this podcast at — https://redcircle.com/perfectlyimperfectpodcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    24 min

  6. 10/30/2025

    25 lessons in 25 years

    ep 92. i’m now 25 and here’s 25 lessons i’ve learned in life. to celebrate being officially part of the mid-20’s club, i though we could sit down and do some reflection together. i’m still growing and learning everyday, but here is a list of lessons that have resonated deeply over the last 5 years of my healing, recovery, and growth journey. sending love as always! “Unlock your brain’s full potential” Aspire episode with Dr. Tara Swart ig @jenny.minney youtube @jennyminney ig @perfectlyimperfect.pod watch the episodes @perfectly.imperfectpodcast submit your questions to “ASK JENNY” LINKS & SOCIALS 3 Support this podcast at — https://redcircle.com/perfectlyimperfectpodcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    39 min

  7. 10/02/2025

    how to make decisions out of love & not fear

    ep 91. we’re back with a solo sit-down episode today and a mental health chat about decision making. from one indecisive and anxious girl, i wanted to talk through some steps i’m taking to make decisions for myself out of love and not fear. quick reminder that these steps are just my perspective, my journey, and things that are working for me! i’m not a professional and if you need more support please seek professional support, sending love xoxo For more info on the September Sessions: @kaylimylius IG @jenny.minney YT @jennyminney IG @perfectlyimperfect.pod YT @perfectly.imperfectpodcast SUBMIT your questions to the next “ASK JENNY” LINKS & SOCIALS 3 Support this podcast at — https://redcircle.com/perfectlyimperfectpodcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    34 min

  8. 09/24/2025 · BONUS

    authenticity, finding your inner voice & remaining creative among the rise of AI with julia padavona

    bonus episode! today I had the opportunity to be a guest on the Smart and Hot podcast, hosted by my lovely friend Julia. this incredible conversation is for anyone wanting to express themselves authentically and creatively, but is feeling bogged down by comparison, influencer culture, AI, and the pressures of societal “norms”. you are not alone and today we wanted to dive into it all. topics covered: content creation and influencer culture burnoutquestioning AI tools and ChatGPT in creativityways to create from the heartrecognizing and reconnecting with your inner voiceembodied creativity and cherishing your inner childfinding balance between discipline and intuitive living Listen to smart and hot julia’s IG @juliapadavona Smart and Hot IG @iamsmartandhot jenny’s IG @jenny.minney jenny’s YT @jennyminney perfectly imperfect IG @perfectlyimperfect.pod podcast YT @perfectly.imperfectpodcast SUBMIT your questions to the next “ASK JENNY” LINKS & SOCIALS 3 Support this podcast at — https://redcircle.com/perfectlyimperfectpodcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1h 1m
See All (97)

4.7
out of 5
18 Ratings

About

This a place for you to feel seen, heard, and loved. Welcome to perfectly imperfect with Jenny Minney, your weekly podcast to help you navigate the highs and the lows of life. As a girl in her 20s, Jenny shares her experiences and advice with perfectionism, self love, anxiety, food freedom, and self growth. Whether it's a solo episode or with a guest, this podcast is here to remind us all to celebrate our imperfections, learn to enjoy the journey and not just the outcomes, find power in vulnerability, and remind you that you are never alone. IG: @perfectlyimperfect.pod YT: @perfectly.imperfectpodcast

Information

  • Creator
    Jenny Minney
  • Years Active
    2022 - 2026
  • Episodes
    97
  • Rating
    Clean
  • Copyright
    © 2025 Perfectly Imperfect Podcast
  • Show Website
    perfectly imperfect

You Might Also Like