739 episodes

Stressed-out parent? Need a little help? Project Parenthood is your weekly guide to raising your kids with empathy while taking care of yourself, too. Host Dr. Nanika Coor is a clinical psychologist and respectful parenting advocate. She'll help you get a handle on toddler emotions, discipline your teens without punishment, and create more peace and collaboration in your home--all in just ten minutes a week.

Project Parenthood Quick and Dirty Tips

    • Kids & Family
    • 4.1 • 335 Ratings

Stressed-out parent? Need a little help? Project Parenthood is your weekly guide to raising your kids with empathy while taking care of yourself, too. Host Dr. Nanika Coor is a clinical psychologist and respectful parenting advocate. She'll help you get a handle on toddler emotions, discipline your teens without punishment, and create more peace and collaboration in your home--all in just ten minutes a week.

    How to reduce parental stress with mindfulness

    How to reduce parental stress with mindfulness

    Stick around till the end to hear about what to do when you realize in retrospect that you could have behaved more mindfully with your child.

    • 16 min
    Using the 5 Secrets of Effective Communication with Kids: a conversation with Chelsea Dorcich

    Using the 5 Secrets of Effective Communication with Kids: a conversation with Chelsea Dorcich

    In this episode Dr. Coor does a “5 Secrets” deep dive with Chelsea Dorcich, a level 4 TEAM-CBT therapist who works with children and adolescents.

    • 41 min
    Raising Liberated Children with Trina Greene

    Raising Liberated Children with Trina Greene

    Dr. Nanika Coor speaks with Trina Greene Brown, founder of Parenting for Liberation, about every day ways to reimagine one’s parent-child connection, advocating for Black children at school and caring for yourself as a parent so you can better care for your Black child.

    • 37 min
    Art Therapy for Black Healing and Resistance (Part 4) with Anita Powell and Jennifer T. Richards

    Art Therapy for Black Healing and Resistance (Part 4) with Anita Powell and Jennifer T. Richards

    In this episode, Dr. Nanika Coor speaks with creative arts therapists Anita Powell and Jennifer T. Richards.

    • 38 min
    Art Therapy for Black Healing and Resistance (Part 3) with Queen Ravenden and Rhonda Johnson

    Art Therapy for Black Healing and Resistance (Part 3) with Queen Ravenden and Rhonda Johnson

    In this episode, Dr. Nanika Coor speaks with creative arts therapists Queen Ravenden and Rhonda Johnson.

    • 46 min
    Art Therapy for Black Healing and Resistance (Part 2) with Erin Bryce Holmes

    Art Therapy for Black Healing and Resistance (Part 2) with Erin Bryce Holmes

    In this episode, Dr. Nanika Coor speaks with Brooklyn, NY based dance and movement therapist, Erin Bryce Holmes.

    • 47 min

Customer Reviews

4.1 out of 5
335 Ratings

335 Ratings

Barouw ,

Great content, poor editing

Love the show and the content provided, but the editing within the podcasts needs some love. Whether it’s repeating segments or a ad that comes out of no-where, it could be much better with some more effort or a more thorough review prior to posting.

Fyliao ,

Generic information.

The podcast does not address when something sabotages your good intentions in parenting.

B3asy ,

Racist

This show is much more racist than I would have ever guessed. I picked two random shows and they both ended up being all about blaming white people and perpetuating racism.

I thought this show was about parenting

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