423 episodes

Your permission slip to put yourself first, say yes to your dreams and manifest a life even better than your vision board.

Coaching and expert guidance to manifest next level abundance, success and happiness in life.

Let's make your wildest dreams your new normal.

New episodes every Monday! x

Put Yourself First Kat Horrocks

    • Education
    • 4.2 • 63 Ratings

Your permission slip to put yourself first, say yes to your dreams and manifest a life even better than your vision board.

Coaching and expert guidance to manifest next level abundance, success and happiness in life.

Let's make your wildest dreams your new normal.

New episodes every Monday! x

    Controversial thoughts on speaking to your partner about investing in yourself

    Controversial thoughts on speaking to your partner about investing in yourself

    Controversial thoughts on speaking to your partner about investing in yourself 🫢This is SUCH a taboo topic so let’s lean IN!

    If you want to discuss with your partner before investing in working together, this is an amazing conversation to tune into beforehand.

    I’m still looking for 3 more women who want to take their career success to the next level in the next 6 months, without compromising their personal life or wellbeing.

    If that’s you - DM me the word SUCCESS on Instagram to find out about my brand new group coaching program 😍 https://www.instagram.com/kat_horrocks/We start in just a few weeks!


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    Send in a voice message: https://podcasters.spotify.com/pod/show/put-yourself-first/message

    • 26 min
    The Awareness Trap BLOCKING your next level success (& NEW Group Program Details!)

    The Awareness Trap BLOCKING your next level success (& NEW Group Program Details!)

    The Awareness Trap: How smart ambitious women who love personal development BLOCK their next level of success and why you feel so frustrated when you’re triggered.✅If you’re an ambitious woman who wants next-level career success, personal abundance and inner fulfilment in the next 6 months - without overworking or sacrificing your personal life - then this might be for you.✅Or, if you’re successful in your leadership role and want to deeply heal and rewire the triggers, overwhelm and people-pleasing that’s impacting your personal life and ability to enjoy and sustain success - this also might be for you!I’m launching a brand NEW, 6-month high-touch group coaching program, and I’m looking for a handful of women to work with to create wild success in your mindset, healing and manifestation journey - before the official launch in the Summer (when the price will go up ⬆️💸)If you want the details - DM me on Instagram with the word SUCCESS and I’ll tell you everything 😍🔥

    https://www.instagram.com/kat_horrocks/


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    Send in a voice message: https://podcasters.spotify.com/pod/show/put-yourself-first/message

    • 19 min
    3 Breakthroughs I Had on My Retreat About My Healing Journey

    3 Breakthroughs I Had on My Retreat About My Healing Journey

    Sharing 3 huge breakthroughs I had on my retreat as I reflect on my healing journey, the work I do with my clients and the QUANTUM LEAPS I am headed for in the next few years. 😍

    DM me on Instagram with the word SUCCESS if you're an ambitious woman who wants to take her success to the next level, without compromising your personal life, relationships or wellbeing!

    My Instagram 👉🏼 https://www.instagram.com/kat_horrocks/


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    Send in a voice message: https://podcasters.spotify.com/pod/show/put-yourself-first/message

    • 28 min
    [Re-Release] The Knock On Effect of your Healing Journey

    [Re-Release] The Knock On Effect of your Healing Journey

    I describe my clients after working together like a strong burning candle flame. 🕯 Because she is LIT UP, she has the power to light up hundreds and hundreds of other people's candles without taking away any of her own light. The amount of people she can impact is limitless.

    The whole world shines brighter when one woman says YES to herself.

    Tune into this week's episode for a love letter from my heart ❤️ to yours ❤️ as you embark (or continue) on your growth and healing journey.

    Rooting for you, always. 🙏🏼



    Links👇🏼

    ⁠Apply for 1:1 Coaching⁠

    ⁠Not ready for 1:1 yet? Join the Sisterhood Waitlist⁠

    ⁠Connect on Instagram⁠


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    Send in a voice message: https://podcasters.spotify.com/pod/show/put-yourself-first/message

    • 21 min
    Is Being an Independent Woman Costing You Success, Health and Happiness?

    Is Being an Independent Woman Costing You Success, Health and Happiness?

    Is Being an Independent Woman Costing You Success, Health and Happiness?

    We are conditioned to desire and pursue this independent woman archetype.

    We are conditioned to believe that being an independent woman brings MORE success and safety.

    But does it? Let's discuss!



    Does this resonate? DM me on Instagram to let me know! https://www.instagram.com/kat_horrocks/


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    Send in a voice message: https://podcasters.spotify.com/pod/show/put-yourself-first/message

    • 17 min
    What's Next for the Business & House/Wedding Update

    What's Next for the Business & House/Wedding Update

    Welcome to April's life update episode! I wanna talk you through the BIG changes happening BTS of the business and some exciting house and wedding updates today!We discuss:


    Saying goodbye to Next Level You and how that was for me!
    What's coming next for the business (a brand new offer!)
    Our house going on the market soon
    A wedding update! 💒



    👉🏼 DM me on Instagram if you want the 🧃on my new group program! - https://www.instagram.com/kat_horrocks/



    Freebies

    10 minutes to Put Yourself First - https://put-yourself-first.mykajabi.com/meditation

    21 Day Journaling Challenge - https://put-yourself-first.mykajabi.com/offers/5zTPKzQf/checkout




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    • 22 min

Customer Reviews

4.2 out of 5
63 Ratings

63 Ratings

kelly_88 ,

Uplifting ✨

Kat brings powerful advice to each episode! She gives beautiful guidance dedicated to the journey of spiritual growth. I love that she offers exercises to rewire beliefs you have about yourself and how to tap into your core. Put Yourself First is an uplifting podcast — A MUST LISTEN!

mendingtrauma ,

Kat cuts through the noise and delivers value!

This is a great podcast for anyone who wants to make their life easier and still find success (however that is defined for each of us). Kat is so good at delivering value and real tips to help her audience learn the power of manifestation. 10/10 recommend!

Pdxsparkles ,

Very Little Substance

I just listened to this woman brag about her AmAzINg sexually fulfilling romantic relationship and how she can always pay her bills. Ummm ok?? Who gives a ****, are you going to get to the point? Totally off putting.

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