97 episodes

Hello, Hello and welcome to Self Care is Sexy! My name is Kris, and I’ll be your host. We are a weekly podcast that’s here to generate and share self care ideas with each other.

Self Care is Sexy Kris Wood

    • Society & Culture
    • 4.6, 26 Ratings

Hello, Hello and welcome to Self Care is Sexy! My name is Kris, and I’ll be your host. We are a weekly podcast that’s here to generate and share self care ideas with each other.

Customer Reviews

4.6 out of 5
26 Ratings

26 Ratings

Suki32 ,

You blow my mind!

I just started listening to this show and now I’m hooked! Great content, fun tips and a great positive attitude. Self care is sexy and this podcast shows you how to get more of what we all need!! Making ourselves priority!!

Huhneneh ,

So transformative!

The first episode I watched was a few days ago, it was the “looking like you’re doing self care vs. doing self care”. At some point Kris talks about reminding yourself that you’re important, and that really hit home for me and nearly brought me to tears. I love Kris’ voice and attitude! This podcast is so fun to listen to. I’ve listened every day since discovering it and have already recommended it to my mom and plan on telling everyone I’m close to just how good this podcast is. Thank you Kris!

Jamie Lynn Shrike ,

A Necessary Message!

Life is hard. People struggle. Self care is an essential part of survival and happiness. Kris Wood brings self care to the forefront and gives us diverse resources and connections to help us craft our own self care journey. Thank you, Kris! You are making a difference in this world. <3 #selfcareissexy

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