105 episodes

Hello, Hello and welcome to Self Care is Sexy! My name is Kris, and I’ll be your host. We are a weekly podcast that’s here to generate and share self care ideas with each other.

Self Care is Sexy Kris Wood

    • Society & Culture
    • 4.6, 34 Ratings

Hello, Hello and welcome to Self Care is Sexy! My name is Kris, and I’ll be your host. We are a weekly podcast that’s here to generate and share self care ideas with each other.

Customer Reviews

4.6 out of 5
34 Ratings

34 Ratings

kpizzare ,

Awesome!

This podcast is a must listen! I work in the mental health field and was in desperate need of some self care. This podcast just magically appeared on my search bar and forever am I grateful! You’re awesome Kris. Thank you!♥️

And a plus kris is in Portland! Hello fellow portlander! I need to come to a meet up!

allisonjbailey ,

First time listener

Looking for some serious “mom” time and not feeling shame. This podcast gives me so much life and is helping me realize that it’s ok to do something for myself. Helping me peel my layers one podcast at a time! 💜

Suki32 ,

You blow my mind!

I just started listening to this show and now I’m hooked! Great content, fun tips and a great positive attitude. Self care is sexy and this podcast shows you how to get more of what we all need!! Making ourselves priority!!

Top Podcasts In Society & Culture

Listeners Also Subscribed To