The topic of this week's podcast actually relates to me cutting my hair off, and I'm going to share some research on how it applies to you and your Bright Line Eating journey. I realize it's not anywhere near January 1st, but, this research applies just about equally all year long. Watch to hear all about it.
Episode: Should You Start a New Diet on January 1st? | Bright Line Living | The Official Bright Line Eating Podcast