Sober.Coffee Podcast

Mike R and Glenn H

Join Mike & Glenn in the Sober.Coffee Shop as they share experience, strength and hope with those on the sober path of recovery.

  1. Finding a Second Story with Jim O’Connor

    2D AGO

    Finding a Second Story with Jim O’Connor

    Episode Summary: Finding a Second Story with Jim O’Connor In this powerful episode, Mike and Glenn sit down with Jim O’Connor, the founder of Second Story Ranch in Crete, Illinois. Jim shares his incredible journey from the depths of despair—living in "fleabag hotels" and battling suicidal ideation—to finding a life of service and purpose. The conversation focuses on the reality that while the desire for sobriety is important, it isn’t always enough on its own. The true "differentiator" is complete surrender and the courage to ask for help. Key Takeaways from the Episode: The Power of a Second Chance: Second Story Ranch is a unique non-profit sober home and farm designed for those who have "burned their lives to the ground" and have the willingness to change but no remaining resources.The Pillars of Recovery: Jim emphasizes that stable housing, gainful employment, and 12-step immersion are the essential keys to rebuilding a life and reducing the risk of relapse.Breaking the "Groundhog Day" Cycle: Alcoholism often feels like a repetitive cycle of abuse. Jim discusses how emptying the soul makes room for healing, moving a person from being "unemployable" to "gainfully responsible."Community is Essential: Recovery isn't a solo mission. Jim highlights how the community of Alcoholics Anonymous provided the suggestions and direction he needed to transform his life. Final Thought:No matter how dark things seem, there is always hope and someone available to support your journey. As Jim proves, a commitment to the "deal"—effort, time, and the 12 steps—can lead to a total transformation. Learn More:To find more information about Jim’s mission or to support the foundation, visit 2ndstoryfoundation.org.

    32 min
  2. Planning for Tomorrows - coffee with Frank

    FEB 25

    Planning for Tomorrows - coffee with Frank

    In this episode of the Sober.coffee Podcast, hosts Mike R. and Glenn H. are joined by guest Frank for a vulnerable conversation about the transformative "gift of desperation" and the necessity of planning for "tomorrows" in recovery. The trio explores how hitting rock bottom serves as a powerful catalyst, opening the mind to solutions that once seemed impossible. They emphasize that while sobriety begins with the decision to stop, long-term success requires "plugging in" to a community like Alcoholics Anonymous (AA) and following the guidance of those who have already navigated the path. Key Discussion Points The Gift of Desperation: All three speakers reached a point where the consequences of their drinking became so severe that they were finally willing to admit powerlessness and take any suggested action for recovery.Unresolved Trauma: Mike, Glenn, and Frank share their histories with trauma, agreeing that healthy resolution is mandatory because "wounds will not heal with sobriety alone".Accountability & Connection: The group highlights the power of staying connected through "constant contact" and leaning on sponsors. They describe the recovery community as the "wounded healing the wounded".Frank’s Journey: Once a "weekend warrior" plagued by multiple DUIs and cycles of anger and regret, Frank discusses his shift toward a life of honesty and stress management.Quality Begets Quality: Glenn introduces the idea that a commitment to a high-quality recovery leads to a higher quality of life, noting movements like "dry months" as potential starting points for the "sober curious".The "Next Suggested Thing": Instead of trying to calculate a complex formula for success, the three concur that the most effective strategy is simply listening to guidance and doing the next right thing.Takeaways for the Listener Set Success Expectations: Be open and intentional about your sobriety goals from the start.Embrace Guidance: Listen to those with more experience and be willing to follow directions without overthinking the process.Be There for the Next Guy: Recovery is a reciprocal process; being of service to others is vital for maintaining one's own sobriety.Choose Truth: Honesty is the foundation of managing stress and breaking the "vicious cycle" of regret.

    25 min
  3. Being a Richard - another coffee with Tim D

    FEB 18

    Being a Richard - another coffee with Tim D

    Podcast Summary: Don’t Be a Richard This week on Sober.Coffee, Tim D joins Mike and Glenn to discuss the nuances of living a life in recovery beyond simple abstinence. The episode, titled “Don’t be a Richard,” explores the shift from just "not drinking" to actively "living better" through consistent, responsible action. Key Talking Points The "Next Right Thing": Sobriety is more than just avoiding alcohol; it is a way of life focused on doing the next right thing rather than the next wrong thing.Living Better: Once the initial hurdle of drinking is cleared, the focus shifts to creating a new, healthier path.Redemptive Qualities: Identifying with our "core selves"—the third grader inside—stirs qualities like trust and accountability that develop over time.Hard Work After the Drink: Real recovery starts after stopping the substance; it involves persistent effort to maintain accountability and consistent action.Perspective and Pause: When old, distorted thoughts surface, a simple pause provides the perspective needed to avoid old patterns and rejoin the right path.From Chaos to Calm: The journey leads from a life of chaos to one of confidence, comfort, and internal peace.The Role of Community: Ultimate answers and support are found within the rooms of Alcoholics Anonymous and the fellowship of others who have walked the path.Recovery qualifies us for a "more better" life, where we no longer regret the past but allow it to shape our future for the good.

    28 min
  4. No Longer Paralyzed- healing through “help.” - cofffee with Tim D

    FEB 11

    No Longer Paralyzed- healing through “help.” - cofffee with Tim D

    In this episode of the Sober.Coffee Podcast, hosts Mike and Glenn welcome guest Tim D to the coffee shop for a raw exploration of recovery titled "No Longer Paralyzed—healing through ‘help.’"  The trio dives into the defining habits of alcoholism and the realization that while habits drive us, we have the power to shift from cycles of negativity to victories. They reflect on the "box" of addiction that once kept them paralyzed and why the simple, repeated action of attending meetings remains a vital lifeline.  Key Discussion Points: The Power of Help: Challenging the stigma of reaching out, the group discusses why asking for help is a "superpower" and the essential act of "ripping off the mask" to find clarity.Action Over Impulse: A deep look at why we often don't "feel" like doing the right thing, but choose to do it anyway to maintain the gift of sobriety.New Beginnings: How new members energize the program by reminding veterans of where they came from, reinforcing that most don't have "another relapse" in them.Responsibility in a Troubling World: Navigating a society filled with conflicting opinions by focusing on personal responsibility and being "aware" enough to choose life over a drink.  “I walk the sober path of recovery intensely and reap rewards beyond imagination... If I can help one individual toward sober success, my purpose has been fulfilled.”ABOUT US - Sober Coffee

    31 min
5
out of 5
34 Ratings

About

Join Mike & Glenn in the Sober.Coffee Shop as they share experience, strength and hope with those on the sober path of recovery.

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