Sober.Coffee Podcast

Mike R and Glenn H
  • 5.0 (34)
  • MENTAL HEALTH
  • UPDATED BIWEEKLY

Join Mike & Glenn in the Sober.Coffee Shop as they share experience, strength and hope with those on the sober path of recovery.

  1. Planning for Tomorrows - coffee with Frank

    5D AGO

    Planning for Tomorrows - coffee with Frank

    In this episode of the Sober.coffee Podcast, hosts Mike R. and Glenn H. are joined by guest Frank for a vulnerable conversation about the transformative "gift of desperation" and the necessity of planning for "tomorrows" in recovery. The trio explores how hitting rock bottom serves as a powerful catalyst, opening the mind to solutions that once seemed impossible. They emphasize that while sobriety begins with the decision to stop, long-term success requires "plugging in" to a community like Alcoholics Anonymous (AA) and following the guidance of those who have already navigated the path. Key Discussion Points The Gift of Desperation: All three speakers reached a point where the consequences of their drinking became so severe that they were finally willing to admit powerlessness and take any suggested action for recovery.Unresolved Trauma: Mike, Glenn, and Frank share their histories with trauma, agreeing that healthy resolution is mandatory because "wounds will not heal with sobriety alone".Accountability & Connection: The group highlights the power of staying connected through "constant contact" and leaning on sponsors. They describe the recovery community as the "wounded healing the wounded".Frank’s Journey: Once a "weekend warrior" plagued by multiple DUIs and cycles of anger and regret, Frank discusses his shift toward a life of honesty and stress management.Quality Begets Quality: Glenn introduces the idea that a commitment to a high-quality recovery leads to a higher quality of life, noting movements like "dry months" as potential starting points for the "sober curious".The "Next Suggested Thing": Instead of trying to calculate a complex formula for success, the three concur that the most effective strategy is simply listening to guidance and doing the next right thing.Takeaways for the Listener Set Success Expectations: Be open and intentional about your sobriety goals from the start.Embrace Guidance: Listen to those with more experience and be willing to follow directions without overthinking the process.Be There for the Next Guy: Recovery is a reciprocal process; being of service to others is vital for maintaining one's own sobriety.Choose Truth: Honesty is the foundation of managing stress and breaking the "vicious cycle" of regret.

    25 min
  2. Being a Richard - another coffee with Tim D

    FEB 18

    Being a Richard - another coffee with Tim D

    Podcast Summary: Don’t Be a Richard This week on Sober.Coffee, Tim D joins Mike and Glenn to discuss the nuances of living a life in recovery beyond simple abstinence. The episode, titled “Don’t be a Richard,” explores the shift from just "not drinking" to actively "living better" through consistent, responsible action. Key Talking Points The "Next Right Thing": Sobriety is more than just avoiding alcohol; it is a way of life focused on doing the next right thing rather than the next wrong thing.Living Better: Once the initial hurdle of drinking is cleared, the focus shifts to creating a new, healthier path.Redemptive Qualities: Identifying with our "core selves"—the third grader inside—stirs qualities like trust and accountability that develop over time.Hard Work After the Drink: Real recovery starts after stopping the substance; it involves persistent effort to maintain accountability and consistent action.Perspective and Pause: When old, distorted thoughts surface, a simple pause provides the perspective needed to avoid old patterns and rejoin the right path.From Chaos to Calm: The journey leads from a life of chaos to one of confidence, comfort, and internal peace.The Role of Community: Ultimate answers and support are found within the rooms of Alcoholics Anonymous and the fellowship of others who have walked the path.Recovery qualifies us for a "more better" life, where we no longer regret the past but allow it to shape our future for the good.

    28 min
  3. No Longer Paralyzed- healing through “help.” - cofffee with Tim D

    FEB 11

    No Longer Paralyzed- healing through “help.” - cofffee with Tim D

    In this episode of the Sober.Coffee Podcast, hosts Mike and Glenn welcome guest Tim D to the coffee shop for a raw exploration of recovery titled "No Longer Paralyzed—healing through ‘help.’"  The trio dives into the defining habits of alcoholism and the realization that while habits drive us, we have the power to shift from cycles of negativity to victories. They reflect on the "box" of addiction that once kept them paralyzed and why the simple, repeated action of attending meetings remains a vital lifeline.  Key Discussion Points: The Power of Help: Challenging the stigma of reaching out, the group discusses why asking for help is a "superpower" and the essential act of "ripping off the mask" to find clarity.Action Over Impulse: A deep look at why we often don't "feel" like doing the right thing, but choose to do it anyway to maintain the gift of sobriety.New Beginnings: How new members energize the program by reminding veterans of where they came from, reinforcing that most don't have "another relapse" in them.Responsibility in a Troubling World: Navigating a society filled with conflicting opinions by focusing on personal responsibility and being "aware" enough to choose life over a drink.  “I walk the sober path of recovery intensely and reap rewards beyond imagination... If I can help one individual toward sober success, my purpose has been fulfilled.”ABOUT US - Sober Coffee

    31 min
  4. Addiction - a curse or a calling?

    FEB 4

    Addiction - a curse or a calling?

    What if your addiction wasn't just a "curse," but a profound spiritual crisis—a "spiritual homesickness" searching for a home? What if your addiction is your ultimate calling? In this episode of SOBER.COFFEE, Glenn and Mike dive into the raw, authentic reality of the recovery journey. They reframe the struggle of substance abuse as a misplaced quest, the seeking of wholeness, for a higher-power relationship, as they uncover why so many of us felt "liberated" for a fleeting moment, only to be left in deep isolation. Join us as we explore the "Great Exchange"—stripping away the inefficiencies of regret and remorse to fill up with the efficiency of hope. and purpose  If you are currently in the hell of addiction or seeking a "True North" in your recovery, this conversation offers a powerful message on how to turn your curse into your calling. Key Takeaways: The Spiritual Void: Why addiction is often a searching for a higher-power connection.Capturing Lightning Twice: Understanding the futility of chasing the initial high and finding a redefined Higher Power instead.The Emptying Process: Why you must empty yourself of self to make room for a raw, real life experience.The "Why" vs. the "What": Shifting your mindset from "Why was I like this?" to "What am I now?".Finding Purpose: Discovering your calling at the intersection of abstinence and hope.

    27 min
  5. Finding our Voice - Audra rejoins for a coffee

    JAN 28

    Finding our Voice - Audra rejoins for a coffee

    "The Voice" alum Audra McLaughlin is back and more powerful than ever. Joining Mike and Glenn in Nashville, Audra opens up about her transformative journey from darkness to light, the peace she's found in her purpose, and how her music now serves as a lifeline for others in recovery. This is more than just a podcast; it's a testament to resilience and the healing power of music. Plus, get the latest on her new releases.

    19 min
  6. From Sick to Sparkle - coffee with Audra part 1

    JAN 21

    From Sick to Sparkle - coffee with Audra part 1

    In this episode, Nashville-based singer-songwriter Audra joins Mike and Glenn to share a profound narrative of resilience and transformation. Moving beyond her past, Audra discusses her evolution from "sick to sparkle," detailing how she traded the shadows of addiction for a life of purpose and clarity. Her music serves as a beacon for those navigating their own sober journeys, offering a soulful connection for anyone seeking to redefine themselves.

    31 min
  7. The Art of Sobriety - Jermaine returns

    JAN 14

    The Art of Sobriety - Jermaine returns

    The Art of Sobriety: Crafting a Lasting Legacy with Jermaine Dante Burse Author and artist Jermaine Dante Burse returns to the coffee shop with Mike and Glenn to dive deep into his life's work: creating a legacy that outlasts his time on Earth. Driven by a powerful purpose rooted in his sobriety, Jermaine shares the discipline and exhaustion that come with living life fully present. This conversation isn't just about art or addiction; it's a battle cry against complacency—an essential listen for anyone seeking to embrace their own potential.

    23 min
  8. Possibilities - Coffee with Author and Artist Jermaine Dante Burse

    JAN 7

    Possibilities - Coffee with Author and Artist Jermaine Dante Burse

    From the Brink of Death to a Platform of Purpose: Author/Artist Jermaine Dante Burse Joins Sober.Coffee In this powerful episode, Mike and Glenn sit down with Jermaine Dante Burse, who shares a raw and inspiring story of survival and transformation. Once in a coma with organ failure due to alcoholism, Jermaine has forged over a decade of hard-won sobriety into a powerful platform for helping others. Discover how art, writing, and the courageous process of making amends became his path to reconciliation and a new life. This is a story of reclaiming trust, discovering brilliance on the other side of dependence, and the journal notes that inspired his searing memoir, Autopsy of My Former Self (available at Barnes & Noble).

    32 min
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Trailer

5
out of 5
34 Ratings

About

Join Mike & Glenn in the Sober.Coffee Shop as they share experience, strength and hope with those on the sober path of recovery.

Information

  • Creator
    Mike R and Glenn H
  • Years Active
    2021 - 2026
  • Episodes
    288
  • Rating
    Explicit
  • Copyright
    © 2026 Mike R and Glenn H
  • Show Website
    Sober.Coffee Podcast

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