186 episodes

This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcast

Sobriety: The One Day At A Time Recovery Podcast Arlina Allen

    • Education
    • 4.5 • 119 Ratings

This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcast

    OC186 - Julie: Why Healing PTSD Came After Sobriety

    OC186 - Julie: Why Healing PTSD Came After Sobriety

    Julie: Why Healing PTSD Came After Sobriety

    • 51 min
    OC185 Jeremy - I Wish I Knew Being Sober is Different than Recovery

    OC185 Jeremy - I Wish I Knew Being Sober is Different than Recovery

    Jeremy - I Wish I Knew Being Sober is Different than Recovery

    • 55 min
    OC184 - Losing Mom: 10 Lessons Learned

    OC184 - Losing Mom: 10 Lessons Learned

    Losing Mom: 10 Lessons Learned

    • 26 min
    OC183 Dr Anna Lembke - Dopamine Nation: Finding Balance In the Age of Indulgence

    OC183 Dr Anna Lembke - Dopamine Nation: Finding Balance In the Age of Indulgence

    Dr Anna Lembke - Dopamine Nation: Finding Balance In the Age of Indulgence

    • 56 min
    OC182 - Dr. Judith Grisel Author of Never Enough: The Neuroscience and Experience of Addiction

    OC182 - Dr. Judith Grisel Author of Never Enough: The Neuroscience and Experience of Addiction

    Dr. Judith Grisel Author of Never Enough: The Neuroscience and Experience of Addiction

    • 1 hr 1 min
    Jolene Park - What is Gray Area Drinking & How To End the Back & Forth

    Jolene Park - What is Gray Area Drinking & How To End the Back & Forth

    What is Gray Area Drinking & How To End the Back & Forth

    • 55 min

Customer Reviews

4.5 out of 5
119 Ratings

119 Ratings

galflorida ,

Lots of Variety Lighthearted

Arlina is very effervescent and giggly and the listener like me needs to be "in the mood". Sometimes it hits me wrong. She has this little girl voice that goes "very high up" at times even in the standard intro to each episode that sometimes drives me nuts-o. But I do keep listening . Only a few guests have riveted her enought to stop her constant interrupting of guests to interject her views mid interview instead of at the end, so get ready! Others over the years have mentioned it but that is Arlina.

Bosmommy ,

Bottle, baggie or blue jeans 😂

My favorite quote is title of my review because it is always accompanied with her great giggle & makes me laugh every time I hear it(cuz I can relate). I learn something from every single episode and to the negative reviewers 🙄it’s not a A.A. meeting she can interrupt & ask questions. Podcasts are conversations & she apologizes when she does. Literally every podcast I’ve listened to there are interruptions. Thank you for the time and effort you put into this Arlina!

Pranaya @SoberSideChat ,

The way recovery should be …

With beautiful laughter and engaging conversations, Arlina makes sobriety & recovery fun and rewarding.

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