410 episodes

Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another. Laugh and cry along with the Super Mamas every week as they share stories with friends, experts and each other. Welcome to the Super Mamas Sisterhood! New episode every Tuesday. Featured on Oprah Daily, Parents Latina, Girlboss, Univision, Telemundo and NPR

Super Mamás Paulina and Bricia Lopez

    • Kids & Family
    • 4.8 • 528 Ratings

Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another. Laugh and cry along with the Super Mamas every week as they share stories with friends, experts and each other. Welcome to the Super Mamas Sisterhood! New episode every Tuesday. Featured on Oprah Daily, Parents Latina, Girlboss, Univision, Telemundo and NPR

    Episode 409: Keeping Up with the Super Mamás

    Episode 409: Keeping Up with the Super Mamás

    Being a working parent can be difficult, but that never stops us from being a an awesome mom! We may miss some moments here and there, but that doesn’t mean we can’t find other ways to show up and be there for your kids. As always, the Super Mamás are keeping it real! 
     
    Super Mamás 
    IG: @_supermamas 
    Facebook: Super Mamás 
    Twitter: @_supermamas  
    Website: http://supermamas.com/ 
     
    This is a Redd Rock Music Podcast 
    IG: @reddrockmusic 
    www.reddrockmusic.com
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 23 min
    Episode 408: Water Healing with Rocio Navarro

    Episode 408: Water Healing with Rocio Navarro

    This week, we talk about water and how it not only keeps us and our planet alive, but it can also be used for healing. Rocio Navarro is a healing artist who works with water creatively and intimately, and her mission is to provide education and awareness of the healing properties of water.  
     
    Super Mamás 
    IG: @_supermamas 
    Facebook: Super Mamás 
    Twitter: @_supermamas  
    Website: http://supermamas.com/ 
     
    This is a Redd Rock Music Podcast 
    IG: @reddrockmusic 
    www.reddrockmusic.com
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 31 min
    Episode 407: Keeping Up with the Super Mamás!

    Episode 407: Keeping Up with the Super Mamás!

    It’s never too early to plan your summer! As we transition to the end of the school year, we talk about upcoming plans and give our tips on how to make the summer easier with your little ones. We also dive into our latest trips, how to make traveling with our kids easier, and what we are doing to be our best selves! 
     
     
    Super Mamás 
    IG: @_supermamas 
    Facebook: Super Mamás 
    Twitter: @_supermamas  
    Website: http://supermamas.com/ 
     
    This is a Redd Rock Music Podcast 
    IG: @reddrockmusic 
    www.reddrockmusic.com
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 25 min
    Episode 406: Spring Cleaning Special with Ría Safford

    Episode 406: Spring Cleaning Special with Ría Safford

    Since Spring has sprung, we are bringing back a special episode that focuses on organization, and no one is better to have on the show than Ria Safford, founder of RíOrganize! Ria is a highly sought-after professional organizer and we were grateful to have her on to speak about being a mom of three and running her business. Join us for some spring cleaning inspiration! 

     
    Super Mamás 
    IG: @_supermamas 
    Facebook: Super Mamás 
    Twitter: @_supermamas  
    Website: http://supermamas.com/ 
     
    This is a Redd Rock Music Podcast 
    IG: @reddrockmusic 
    www.reddrockmusic.com
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 45 min
    Episode 405: From Teacher to Bussiness Owner with Corissa Hernandez

    Episode 405: From Teacher to Bussiness Owner with Corissa Hernandez

    Corissa Hernandez is the co-founder and visionary of Legacy Full Circle Financial & Insurance Services, The Empire Tavern, House of Xelas, and Nativo HLP. This week, Corissa came on as a guest to talk about her journey from being a school teacher to switching careers, as well as some very serious women’s health issues that are not talked about enough. 
     
    Visit www.corissahernandez.com to grow your business! 
     
    Super Mamás 
    IG: @_supermamas 
    Facebook: Super Mamás 
    Twitter: @_supermamas  
    Website: http://supermamas.com/ 
     
    This is a Redd Rock Music Podcast 
    IG: @reddrockmusic 
    www.reddrockmusic.com
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 30 min
    Episode 404: Keeping Up with the Super Mamás

    Episode 404: Keeping Up with the Super Mamás

    Overcoming fears will always be an ongoing fight, and each fear that we break through is a sign of moving in the right direction. On this week’s Keeping Up episode, Paulina and Bricia touch on fears that they have overcome, living as a single parent, being self sufficient, raising fearless girls, and realizing when your kids get old enough to overpower you! 
     
    Super Mamás 
    IG: @_supermamas 
    Facebook: Super Mamás 
    Twitter: @_supermamas  
    Website: http://supermamas.com/ 
     
    This is a Redd Rock Music Podcast 
    IG: @reddrockmusic 
    www.reddrockmusic.com
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 29 min

Customer Reviews

4.8 out of 5
528 Ratings

528 Ratings

jaqui8 ,

Que chingonas

I heard about this show from Latinos Who Lunch over 5 years ago and never stopped listening! Their conversations about motherhood helped prep me before having kids and now as a mom, I feel seen! Their openness about postpartum depression, bettering themselves, routines, etc has been so inspiring and helpful. And to see how their businesses how grown over the years is amazing. Que chingonas. Their social is also great. Love these ladies.

Pattyenfebrero ,

On and off listener

Me cai bien y mal. One thinks she’s Beyonce and the other one needs more confidence. But overall great conversations, every mom can relate to something. Love that they’re Latinas and successful. But sometimes I can’t relate porque soy pobre lol. That’s it! That’s the review.

Lamber23 ,

Interviews

Love the dynamic the sisters have and enjoy the guests. Would be nice if they had more structured interviews and not interrupt the guests so much. Or perhaps circle back on the original question since the guest forgets to answer.

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