311 episodes

Since 2010, Nikki Kinzer and Pete Wright have offered support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

Taking Control: The ADHD Podcas‪t‬ Rash Pixel

    • Mental Health
    • 4.6 • 321 Ratings

Since 2010, Nikki Kinzer and Pete Wright have offered support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

    How Accountability Partners Work

    How Accountability Partners Work

    You've heard us talk about the value of accountability partners before, but what does that relationship look like? What do you ask of one another, and what can you expect? All that and more this week on the show!

    • 31 min
    Unique ADHD Strategies That Work! At least most of the time! • Part 3

    Unique ADHD Strategies That Work! At least most of the time! • Part 3

    We’re wrapping up our series on strategies from our community for living our lives with ADHD that work... most of the time! This week, we’re talking all about organizing, alarms, and acceptance!

    • 22 min
    Unique ADHD Strategies That Work! At least most of the time! • Part 2

    Unique ADHD Strategies That Work! At least most of the time! • Part 2

    We’re back and cranking through more incredible strategies from our community for living our lives with ADHD. This week, we’re talking all about finding focus and alarm tricks!

    • 33 min
    Unique ADHD Strategies That Work! At least most of the time! • Part 1

    Unique ADHD Strategies That Work! At least most of the time! • Part 1

    This week, listener submissions to help you get started on projects and tackle task management!

    • 31 min
    Living with ADHD: Stories from Our Listeners • Part Four

    Living with ADHD: Stories from Our Listeners • Part Four

    Our series continues with Kathleen’s story and her effort to build Getting Things Done® and the ever-evolving catalog of life goals and objectives into her digital tool of choice: Todoist. But it’s not just a story about Todoist, it’s a morality play about going all-in on a tool before you abandon it. Great lessons from a terrific listener this week!

    • 38 min
    Living with ADHD: Stories From Our Listeners • Part Three

    Living with ADHD: Stories From Our Listeners • Part Three

    Even after talking about these issues for more than a decade, we’re still incredibly moved by stories of our community members adapting to the world around them with ADHD in tow. This series is dedicated to them — and all of you — as we explore each unique journey for lessons that might inform our own.

    • 44 min

Customer Reviews

4.6 out of 5
321 Ratings

321 Ratings

the super nerdy science dude👽 ,

Omg this is great

I was diagnosed with adhd at age 10, and im still struggling with it and this is helping with, well everything. It’s just very helpful!

thesmilingsinger ,

Just discovered this podcast & so grateful I did!

I was just diagnosed with inattentive ADHD this past fall at age 35, and my 8 year old son was diagnosed with hyperactive/inattentive ADHD last month, so I have been doing alllll the research (obviously! 😜), hired a coach, etc. In all of that, I found your podcast & subscribed, and was able to listen to my first episode while on a long drive this morning. As I listened to Dr. Kalaki describe her life and her struggles with undiagnosed, then diagnosed ADHD, while still affirming herself and her talents & strengths, I found myself flush with simultaneous grief for years of feeling like a failure & struggling to do what felt like the most menial of tasks, and sheer joy & relief at recognizing myself in someone else's life & struggle. I immediately listened to the episode before that, about not being able to "fix" ADHD, and began to just sob (unfortunately, it was also pouring rain outside- so it was raining from the sky AND from my eyes, which I wouldn't recommend while driving, but I made it to my destination safely!). Every word that Nikki and Pete spoke dove straight into my hungry heart & nestled there, affirming that I am not alone, that I am not broken, that my struggles will not be fixed by the mandate of "just be more organized", that I am not a crappy parent, that I am not lazy. I am beginning to feel like I have so much more agency in my life simply by learning more about how this neuro-diverse brain of mine works, and I'm starting to feel more & more equipped to help, encourage & support my son with his own ADHD. Thank you to Nikki & Pete for this incredible podcast, so full of resources & empathy... I'm so grateful I found you! :)

ADHDfamily12 ,

Help for both generations!

My son and I both have ADHD. I typically listen to this podcast for tips on coping with my own ADHD. However, this podcast just proved to be useful for my son! He is in 2nd grade and struggling with reading and reading comprehension, even though he has a photographic memory. While listening to the episode where someone talked about living with undiagnosed ADHD, she described a coping mechanism I used to do when I was diagnosed! She mentioned reading the questions before reading a text, and it clicked in my head that this might be his problem! Thank you so much for this podcast and all of the wonderful guests!!

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