Since 2010, Nikki Kinzer and Pete Wright have offered support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.
It's a Wrap! Season 22 Review
It’s the end of the road … for this season. And to celebrate we’re taking a walk down memory lane for the shows that made the most impact on us, the guests that gave of their time to our community, and of course: Shocktato.
Navigating Anxiety, Rejection & Friendship with ADHD
Friendships are already hard with ADHD. What happens when you’re also living with social anxiety and rejection sensitivity? That’s this week on The ADHD Podcast.
Find Friends and Flourish with ADHD with Melissa Orlov
Is it common to struggle to develop friendships with ADHD? Let’s just say, if you’re struggling yourself, you’re in good company. Struggles to manage time for friendships, develop close, meaningful ties, are made all the more difficult thanks to the bouquet of ADHD factors. Relationship expert Melissa Orlov returns to help us all to find friends and flourish!
Culture Connections with India’s only certified ADHD Coach Sonal Singh
We met Sonal Singh as she was managing the virtual green room and serving as host for our session at last year’s CHADD International Conference on ADHD. Our paths had never crossed, but as we started chatting we realized just how fascinating her path had been.
She is India’s first certified ADHD coach. We think this is fascinating. What would you do if you were in her shoes, and you had the opportunity to teach all those in your sphere about neurodivergence and executive function and the entire spectrum of ADHD?
Of course, Sonal is doing much of her work with an International audience from her home in Delhi and we certainly don’t want to set her up as an ADHD savior for an entire country! But, we think hearing of her experience in this place and time can give us an interesting insight into the development of ADHD awareness as a culture, and that’s worth discussing on the show next week.
Links & Notes
Exceptional Minds on Facebook
ADHD Life Coaching on Instagram
Focus on Focus
Did you know focus requires focus? Yes, it sounds a touch nonsensical, but when you're living with ADHD, the act of focusing has a tendency to become unhinged. And unhinged focus can damage what you're otherwise out to find: productivity.
Brain Music with Focus@Will with founder Will Henshall
Looking for focus? Like music? Have trouble focusing WITH music? We might just be able to help you out today! Focus@Will is a service offering personalized focus music to help you tune in to what you’re doing so that you can get it done. Will Henshall is the musician and inventor behind the service and joins us today to talk about the tool, the technology, and how it just might be your next secret weapon in your war on distraction.
Great Chemistry and Information
The hosts have great rapport and their deep understanding of the issues is apparent. Highly recommend.
Helps me to better understand my ADHD brain and navigate life challenges. A very supportive and encouraging podcast.
Omg this is great
I was diagnosed with adhd at age 10, and im still struggling with it and this is helping with, well everything. It’s just very helpful!