263 episodes

Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.

The Art of Being Well Dear Media

    • Health & Fitness
    • 4.7 • 1.1K Ratings

Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.

    Dr. Casey Means: Toxins & The Metabolic-Infertility Crisis + Blood Sugar Balancing Snack Pro-Tips

    Dr. Casey Means: Toxins & The Metabolic-Infertility Crisis + Blood Sugar Balancing Snack Pro-Tips

    Join Dr. Will Cole in a thought-provoking episode as he welcomes Dr. Casey Means, Chief Medical Officer and Co-founder of metabolic health company Levels. Dive into an enlightening conversation as they explore blood sugar-friendly snacks, environmental toxins, and the profound impact of metabolic health on sexual health and fertility for both men and women. Gain valuable insights into modifiable factors influencing metabolic health and lifestyle choices. Don't miss this empowering dialogue that sheds light on optimizing wellness for holistic vitality. For all links mentioned in this episode: www.drwillcole.com/podcast




    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    Sponsors:

    Sunday is available at Target, Walmart, and Lowe’s stores nationwide. Use code WILLCOLE20 for 20% off your custom lawn plan on getsunday.com.

    Refuel smarter with IQBAR’s Ultimate Sampler Pack. That’s 7 IQBARs, 4 IQMIXsticks, and 4 IQJOE sticks. And now, our special podcast listeners get twenty percent off all IQBAR products, plus get FREE shipping. To get your twenty percent off, just text ABW to 64000. Message and data rates may apply. See terms for details.

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    Order the new Black Cherry and Double Hopped flavors today – only available online and take advantage of this fantastic offer for my listeners - 20% off sitewide - plus get Free Shipping when you order 24 cans or more. Only available when you order through my exclusive URL: hopwtr.com/WILLCOLE.

    For a limited time, listeners get twenty percent off their first order by going to VEGAMOUR.com/willcole and use code willcole at check out.

    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 hr 2 min
    Jen Batchelor: Geeking Out On Nootropics, Adaptogens, Botanicals & The Psychobiome

    Jen Batchelor: Geeking Out On Nootropics, Adaptogens, Botanicals & The Psychobiome

    In this episode, Dr. Will Cole is joined by Jen Batchelor, the visionary co-founder of Kin Euphorics, as they explore the forefront of the sober curious movement. Jen shares her journey of reimagining revelry and challenging the norms of the alcohol industry with Kin's innovative functional beverages. Discover the transformative power of adaptogens and botanicals in achieving elevated states of health and mood, and learn how Kin's unique dosing approach optimizes the entourage effect for maximum benefit. Gain valuable insights into reevaluating your relationship with alcohol and embracing a journey of self-exploration and mental clarity for holistic well-being. For all links mentioned in this episode: www.drwillcole.com/podcast




    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    Sponsors:

    Visit www.kineuphorics.com and use code DRCOLE for 20% off your first purchase.

    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 49 min
    Samantha Harris: From Hollywood to Health Advocate + Beating Breast Cancer

    Samantha Harris: From Hollywood to Health Advocate + Beating Breast Cancer

    Join Dr. Will Cole in this episode as he sits down with Samantha Harris, Emmy-winning TV Host and breast cancer thriver. Discover Samantha's journey from Hollywood to health, including her experiences hosting Dancing with the Stars and her breast cancer diagnosis. Delve into Samantha's favorite biohacking tools and labs for health optimization, and explore her day-in-the-life eating habits to fight cancer and promote overall wellness. Tune in for an inspiring conversation that's not only about overcoming challenges but also empowering others to embrace their healthiest selves. For all links mentioned in this episode: www.drwillcole.com/podcast




    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    Sponsors:

    Resist aging at the cellular level, try Qualia Senolytic. Go to neurohacker.com/WILLCOLE for up to $100 off and use code WILLCOLE at check out for an additional 15% off. 

    Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/willcole.

    Refuel smarter with IQBAR’s Ultimate Sampler Pack. That’s 7 IQBARs, 4 IQMIXsticks, and 4 IQJOE sticks. And now, our special podcast listeners get twenty percent off all IQBAR products, plus get FREE shipping. To get your twenty percent off, just text ABW to 64000. Message and data rates may apply. See terms for details.

    Visit carolbike.com and use code WILLCOLE at check out to get $100 off your CAROL Bike.

    Go to boncharge.com/WILLCOLE and use coupon code WILLCOLE to save 15%.

    Try NEW LIPTON Green Tea

    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 hr 9 min
    The 90-30-50 Rule, Sunscreen Myths & Truths + Fizzy Drinks Ranked (Ask Me Anything!)

    The 90-30-50 Rule, Sunscreen Myths & Truths + Fizzy Drinks Ranked (Ask Me Anything!)

    In this 'Ask Me Anything' episode, Dr. Will Cole and his functional medicine team tackle listeners' pressing health questions. From unraveling the 90-30-50 trend - focusing on protein, fiber, and fat intake - to discussing the concept of nutrition cycling and the order of food consumption, they offer valuable insights into optimizing nutrition. Join the discussion as they delve into the potential benefits of sun exposure without sunscreen and the rising trend of non-alcoholic fizzy drinks, providing clarity and guidance on navigating dietary choices in today's health landscape. For all links mentioned in this episode: www.drwillcole.com/podcast




    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    Sponsors:

    Go to fromourplace.com and enter my code WILLCOLE at check out to receive 10% off site wide. Our Place offers a 100 day trial with free shipping and returns.

    Get your free Sample Pack with any drink mix purchase at DrinkLMNT.com/WILLCOLE. And if you’re an LMNT INSIDER, you have first access to LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

    Order the new Black Cherry and Double Hopped flavors today – only available online and take advantage of this fantastic offer for my listeners - 20% off sitewide - plus get Free Shipping when you order 24 cans or more. Only available when you order through my exclusive URL: hopwtr.com/WILLCOLE.

    Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.

    Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on either the Best Sellers Trial Pack or the new Plant Based Trial Pack.

    Go to usejoymode.com and get 20% off with code WILLCOLE at checkout.

    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 hr 13 min
    Ulrich Dempfle: This Surprising 5 Minute Cardio Exercise Improves Metabolism, Longevity & More

    Ulrich Dempfle: This Surprising 5 Minute Cardio Exercise Improves Metabolism, Longevity & More

    Join Dr. Will Cole as he sits down with Ulrich Dempfle, CEO and co-founder of CAROL, to explore the groundbreaking technology behind CAROL Bike. Discover how CAROL's Reduced Exertion HIIT (REHIT) approach offers double the results in 90% less time, making cardio fitness achievable in just 15 minutes a week. The discussion explores the unique features of the CAROL bike and its potential to revolutionize our exercise routines. Tune in to discover the importance of cardio, and how improved fitness translates to enhanced quality of life and longevity. Unlock the secrets to optimizing your workout results in significantly less time. For all links mentioned in this episode: www.drwillcole.com/podcast




    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    Sponsors:

    Go to www.carolbike.com and use code WILLCOLE for $100 off.

    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 hr 4 min
    Brooke Siem: The Shocking Truth About Antidepressant Side Effects, Withdrawals + How To Reclaim Your Brain Health

    Brooke Siem: The Shocking Truth About Antidepressant Side Effects, Withdrawals + How To Reclaim Your Brain Health

    Join Dr. Will Cole and Brooke Siem, as they delve into Brooke's courageous journey through antidepressant withdrawal. Brooke, who was among the first generation of minors to be prescribed antidepressants, shares her gripping story of navigating psychiatric interventions in the wake of her father’s sudden death. Hear how Brooke's experience challenged the conventional narrative surrounding mental health and medication, leading her to confront profound questions about identity and healing. Tune in for an inspiring conversation that sheds light on the transformative power of resilience and self-discovery. For all links mentioned in this episode: www.drwillcole.com/podcast

    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    Sponsors:

    Visit us.jshealthvitamins.com/willcole and use code WILLCOLE at checkout for20% your first order or subscription.

    Visit PendulumLife.com and use code WILLCOLE at checkout for 20% off your first month of membership.

    Order the new Black Cherry and Double Hopped flavors today – only available online and take advantage of this fantastic offer for my listeners - 20% off sitewide - plus get Free Shipping when you order 24 cans or more. Only available when you order through my exclusive URL: hopwtr.com/WILLCOLE.

    Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.

    Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promocode WILLCOLE at LumeDeodorant.com! #lumepod

    Go to fromourplace.com and enter my code WILLCOLE at checkout to receive 10% off site wide. Our Place offers a 100 day trial with free shipping and returns. 

    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 hr 23 min

Customer Reviews

4.7 out of 5
1.1K Ratings

1.1K Ratings

Kimberly.Dawn ,

Alcohol Alternatives

I felt like today’s episode was for me! I am a casual wine drinker but have Hashimoto’s and all of the yucky gut, sluggishness, etc that comes with it. I loved hearing the science behind this alternative. Great information! Thank you!
@kimberly.dawn.house

MdcGa21 ,

Huge fan!

I somehow came across this podcast last May and have been a devout listener ever since. I’ve learned SO much and appreciate the honest, open-minded takes on health and wellness. I’ve recommended this to numerous friends and even have my husband listening too!

JensonRae ,

Life Changing!!

This show has seriously changed my life. I’m obsessed! Thank you for sharing all of your knowledge! 🙌🏼

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