THE BRENDON SHOW Brendon Burchard

Have you ever gotten so depleted that you were ready to throw in the towel on something that really mattered to you? In this episode, learn how to avoid burnout to begin with, so you can have energy for the most important areas of your life.
“Say no, say no early, and say no often. Once you know this, anything that comes into conflict that is going to mess up your values, priorities, and habits, is an automatic no.”
If you'd like to avoid overwhelm and burnout, this episode is for you!
1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com
2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps
4. Get the Confidence Masterclass: https://www.growthday.com/confidence
5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

How would it feel to have a practice for every area of your life that left you feeling alive and fulfilled? In this episode, create empowering practices by starting with what feels good to you.
“When you lead life and live life with more intention and have more clarity, you’ll feel better. Strip someone of their clarity, intention, and what they’re supposed to do, then misery sets in over time.”
If you'd like more routines to feel at your very best, on a consistent basis, this episode is for you!
1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com
2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps
4. Get the Confidence Masterclass: https://www.growthday.com/confidence
5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

We all want to feel more alive, full of joy, and vibrance. One of the very best ways to consistently feel that way, is to have an empowering morning routine. In this episode, workout to motivational music and decide on a morning routine that feels right for you.
"If you start your morning locked in on a similar routine, doing the thing that gets you in a good place, I promise you we can immediately wipe 20% of your daily stress away."
If you'd like to improve your morning routine, this episode is for you!
1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com
2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps
4. Get the Confidence Masterclass: https://www.growthday.com/confidence
5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

Have you ever found yourself in a difficult conversation with someone that you simply didn't want to have? In this episode, sharpen your ability to handle uncomfortable conversations so that when the interaction is over, all parties are better off than when it began.
“If you open up a conversation and make the other person feel like they’re able to give their input without hostility, then you’ll both do much, much better.”
If you'd like more confidence in your ability to handle difficult conversations, this episode is for you!
1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com
2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps
4. Get the Confidence Masterclass: https://www.growthday.com/confidence
5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

As a high performer, chances are you want to show up in the world as a great person...but what are the exact values and rules that you live by to measure the quality of your actions? In this episode, discover how to craft your identity, so you can be the person you envision yourself as.
“Intention is the very thing that will change you for the rest of your life. If there’s no intention, what will happen is, that you will devolve to your defenses and you become defensive versus intentional. It really changes everything.”
If you'd like to be more intentional about who you are, this episode is for you!
1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com
2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps
4. Get the Confidence Masterclass: https://www.growthday.com/confidence
5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

When you think of the people who matter most in your life, how would you like to significantly increase the connection between the both of you? In this episode, workout to motivational music and become inspired with tools to skyrocket the quality of your relationships.
“When you interact with people, if you keep staying in a stressed, exhausted, fatigued place you cannot make the impact you want...either in the world, or with your spouse or partner."
If you're ready to elevate your relationships, this episode is for you!
1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com
2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps
4. Get the Confidence Masterclass: https://www.growthday.com/confidence
5. Follow me on Instagram:
https://www.instagram.com/brendonburchard