794 episodes

Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter. Every week, Brendon shares what he's struggling with, working on and marching towards - and how we can all live an extraordinary life. This is an intimate and inspiring look into the life and strategies of one of the most watched, followed and quoted personal development trainers in history. Get two episodes per week when you subscribe: one is a tactical training on how to improve one area of your life, and the other is Brendon's recap of his week's adventures, service and lessons learned. Visit Brendon.com to learn about Brendon.

THE BRENDON SHOW Brendon Burchard

    • Health & Fitness
    • 4.8 • 3.1K Ratings

Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter. Every week, Brendon shares what he's struggling with, working on and marching towards - and how we can all live an extraordinary life. This is an intimate and inspiring look into the life and strategies of one of the most watched, followed and quoted personal development trainers in history. Get two episodes per week when you subscribe: one is a tactical training on how to improve one area of your life, and the other is Brendon's recap of his week's adventures, service and lessons learned. Visit Brendon.com to learn about Brendon.

    Find What Feels Good for You

    Find What Feels Good for You

    How would it feel to have a practice for every area of your life that left you feeling alive and fulfilled? In this episode, create empowering practices by starting with what feels good to you.
    “When you lead life and live life with more intention and have more clarity, you’ll feel better. Strip someone of their clarity, intention, and what they’re supposed to do, then misery sets in over time.”
    If you'd like more routines to feel at your very best, on a consistent basis, this episode is for you!
    1. Get the GrowthDay app for all your personal development in one place: 
    https://growthday.com
    2. Read my bestselling book, High Performance Habits:
    https://amzn.to/2vhf82C
    3. Get the High Performance System online (the full course and assessment!):
    https://www.growthday.com/hps
    4. Get the Confidence Masterclass: https://www.growthday.com/confidence
    5. Follow me on Instagram:
    https://www.instagram.com/brendonburchard

    • 16 min
    Workout: Morning Routines

    Workout: Morning Routines

    We all want to feel more alive, full of joy, and vibrance. One of the very best ways to consistently feel that way, is to have an empowering morning routine. In this episode, workout to motivational music and decide on a morning routine that feels right for you.
    "If you start your morning locked in on a similar routine, doing the thing that gets you in a good place, I promise you we can immediately wipe 20% of your daily stress away."
    If you'd like to improve your morning routine, this episode is for you!
    1. Get the GrowthDay app for all your personal development in one place: 
    https://growthday.com
    2. Read my bestselling book, High Performance Habits:
    https://amzn.to/2vhf82C
    3. Get the High Performance System online (the full course and assessment!):
    https://www.growthday.com/hps
    4. Get the Confidence Masterclass: https://www.growthday.com/confidence
    5. Follow me on Instagram:
    https://www.instagram.com/brendonburchard

    • 8 min
    How to Have Difficult Conversations

    How to Have Difficult Conversations

    Have you ever found yourself in a difficult conversation with someone that you simply didn't want to have? In this episode, sharpen your ability to handle uncomfortable conversations so that when the interaction is over, all parties are better off than when it began.
    “If you open up a conversation and make the other person feel like they’re able to give their input without hostility, then you’ll both do much, much better.”
    If you'd like more confidence in your ability to handle difficult conversations, this episode is for you!
    1. Get the GrowthDay app for all your personal development in one place: 
    https://growthday.com
    2. Read my bestselling book, High Performance Habits:
    https://amzn.to/2vhf82C
    3. Get the High Performance System online (the full course and assessment!):
    https://www.growthday.com/hps
    4. Get the Confidence Masterclass: https://www.growthday.com/confidence
    5. Follow me on Instagram:
    https://www.instagram.com/brendonburchard

    • 14 min
    Develop Your Identity & Intention

    Develop Your Identity & Intention

    As a high performer, chances are you want to show up in the world as a great person...but what are the exact values and rules that you live by to measure the quality of your actions? In this episode, discover how to craft your identity, so you can be the person you envision yourself as.
    “Intention is the very thing that will change you for the rest of your life. If there’s no intention, what will happen is, that you will devolve to your defenses and you become defensive versus intentional. It really changes everything.”
    If you'd like to be more intentional about who you are, this episode is for you!
    1. Get the GrowthDay app for all your personal development in one place: 
    https://growthday.com
    2. Read my bestselling book, High Performance Habits:
    https://amzn.to/2vhf82C
    3. Get the High Performance System online (the full course and assessment!):
    https://www.growthday.com/hps
    4. Get the Confidence Masterclass: https://www.growthday.com/confidence
    5. Follow me on Instagram:
    https://www.instagram.com/brendonburchard

    • 15 min
    Workout: Elevate Relationships

    Workout: Elevate Relationships

    When you think of the people who matter most in your life, how would you like to significantly increase the connection between the both of you? In this episode, workout to motivational music and become inspired with tools to skyrocket the quality of your relationships.
    “When you interact with people, if you keep staying in a stressed, exhausted, fatigued place you cannot make the impact you want...either in the world, or with your spouse or partner."
    If you're ready to elevate your relationships, this episode is for you!
    1. Get the GrowthDay app for all your personal development in one place: 
    https://growthday.com
    2. Read my bestselling book, High Performance Habits:
    https://amzn.to/2vhf82C
    3. Get the High Performance System online (the full course and assessment!):
    https://www.growthday.com/hps
    4. Get the Confidence Masterclass: https://www.growthday.com/confidence
    5. Follow me on Instagram:
    https://www.instagram.com/brendonburchard

    • 9 min
    How to Rediscover Your Passion

    How to Rediscover Your Passion

    Have you ever lost your passion? Possibly you used to be so motivated and fired up, but lately, it's been hard to even get out of bed. In this episode, discover how to reignite that flame inside you and feel that vibrancy once again.
    “You won’t feel passion for the day if you don’t allow yourself to feel greater ranges of emotions that are celebratory, exciting, happy, and connected. Give yourself that gift and step back to view what you can be grateful for around your accomplishments. Give yourself some credit.”
    If you'd like to rediscover your passion, this episode is for you!
    1. Get the GrowthDay app for all your personal development in one place: 
    https://growthday.com
    2. Read my bestselling book, High Performance Habits:
    https://amzn.to/2vhf82C
    3. Get the High Performance System online (the full course and assessment!):
    https://www.growthday.com/hps
    4. Get the Confidence Masterclass: https://www.growthday.com/confidence
    5. Follow me on Instagram:
    https://www.instagram.com/brendonburchard

    • 12 min

Customer Reviews

4.8 out of 5
3.1K Ratings

3.1K Ratings

ALI~ n CT ,

Excellent !

In my honest opinion , Brendon is always spot on , quality , consistency & continually delivers ! A + ... Thank you for the humanity & realistic value . Each podcast encourages & welcomes , inspires ,motivates & supports you to learn .
Thank you
Ali - CT

AL1XE ,

Great mentor

I’ve been following this podcast for 3 years now, and I have to give credit to Brendon for motivating me to actually enjoy life and continue reaching my highest level. Each episode has a unique message that helps me set a positive daily outlook, and over 3 years, I’ve come a long way. Thanks, Brendon.

Drawgrlfan ,

Life-changing

Not a day goes by that I’m not grateful for this extraordinary podcast. Each episode leaves me enlightened and inspired to level up during my showers, workouts, and housework. This straight-talking super coach provides endless time-tested, tactical tips on everything from nutrition to time management. While his YouTube, Ig, and books are also fantastic, I love that I can listen to his podcast while doing other things. I also love that the episodes are various lengths, making it easy to fit in at least one in my day. The episodes are so valuable that I re-listen to many of them for reinforcement. TY for everything, Brendon!

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