811 episodes

Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter. Every week, Brendon shares what he's struggling with, working on and marching towards - and how we can all live an extraordinary life. This is an intimate and inspiring look into the life and strategies of one of the most watched, followed and quoted personal development trainers in history. Get two episodes per week when you subscribe: one is a tactical training on how to improve one area of your life, and the other is Brendon's recap of his week's adventures, service and lessons learned. Visit Brendon.com to learn about Brendon.

THE BRENDON SHOW Brendon Burchard

    • Health & Fitness
    • 4.8 • 3.2K Ratings

Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter. Every week, Brendon shares what he's struggling with, working on and marching towards - and how we can all live an extraordinary life. This is an intimate and inspiring look into the life and strategies of one of the most watched, followed and quoted personal development trainers in history. Get two episodes per week when you subscribe: one is a tactical training on how to improve one area of your life, and the other is Brendon's recap of his week's adventures, service and lessons learned. Visit Brendon.com to learn about Brendon.

    Workout: Ethical Persuasion

    Workout: Ethical Persuasion

    On the path to achieving your mission, cause, or idea, we all need to convince people to help us. In this episode, discover how to ethically persuade people in a way that allows everyone involved to win.
    “I want to persuade you to live the next experience in life. I want to see you happy and joyous and vibrant and ready to live extraordinary lives.”
    If you'd like better persuasion skills, this episode is for you!
    1. Get the GrowthDay app for all your personal development in one place: 
    https://growthday.com
    2. Read my bestselling book, High Performance Habits:
    https://amzn.to/2vhf82C
    3. Get the High Performance System online (the full course and assessment!):
    https://www.growthday.com/hps
    4. Get the Confidence Masterclass: https://www.growthday.com/confidence
    5. Follow me on Instagram:
    https://www.instagram.com/brendonburchard

    • 9 min
    Why Achievers Crash and Burn

    Why Achievers Crash and Burn

    Why do high achievers at the top levels crash and burn so often? In this episode, discover how to continue to achieve great things, while maintaining your sanity and life balance.
    “If you never allow yourself to feel good about what you’ve achieved, then you’ll always be on a never ending treadmill to find the next new thing. So achievers, you need to give yourself some credit.”
    If you'd like to burn out less, and thrive more, this episode is for you!
    1. Get the GrowthDay app for all your personal development in one place: 
    https://growthday.com
    2. Read my bestselling book, High Performance Habits:
    https://amzn.to/2vhf82C
    3. Get the High Performance System online (the full course and assessment!):
    https://www.growthday.com/hps
    4. Get the Confidence Masterclass: https://www.growthday.com/confidence
    5. Follow me on Instagram:
    https://www.instagram.com/brendonburchard

    • 12 min
    How to Develop Self-Respect

    How to Develop Self-Respect

    When it comes to our energy and health, we regularly think of our diet and exercise...but what if we considered taking care of our health as having self-respect? In this episode, discover what you can do to take care of yourself so that you can live a long and happy life.
    “As one's self-respect and self-worth go up, their health habits improve. In fact, often when their health habits improve, then their self-respect goes up. I really believe it is a perpetual evergreen loop.”
    If you'd like to practice more self-love and self-respect, then this episode is for you.
    1. Get the GrowthDay app for all your personal development in one place: 
    https://growthday.com
    2. Read my bestselling book, High Performance Habits:
    https://amzn.to/2vhf82C
    3. Get the High Performance System online (the full course and assessment!):
    https://www.growthday.com/hps
    4. Get the Confidence Masterclass: https://www.growthday.com/confidence
    5. Follow me on Instagram:
    https://www.instagram.com/brendonburchard

    • 16 min
    Workout: Conflict Management

    Workout: Conflict Management

    Whether in the workplace, with a loved one, or even a stranger, conflict can cause discomfort and stress. In this episode, work out to motivational music as you sharpen your conflict management skills and transform challenging moments into opportunities for growth.
    “One of my secrets to coaching is understanding that process is more important than outcome...almost always”
    If you'd like to meet conflict with grace, then this episode is for you!
    1. Get the GrowthDay app for all your personal development in one place: 
    https://growthday.com
    2. Read my bestselling book, High Performance Habits:
    https://amzn.to/2vhf82C
    3. Get the High Performance System online (the full course and assessment!):
    https://www.growthday.com/hps
    4. Get the Confidence Masterclass: https://www.growthday.com/confidence
    5. Follow me on Instagram:
    https://www.instagram.com/brendonburchard

    • 9 min
    Following Your Intuition

    Following Your Intuition

    You may have a morning routine, but do you have a sleep routine? In this episode, get support with creating a night routine that sets you up for a full night of sleep, fuels your energy throughout the week, and sets you on the right path for your life.
    “Three hours before bed, I never eat. Two hours before bed, no work. One hour before bed, no screens. That's my 3,2,1 rule to a good night of sleep.”
    If you'd like a powerful sleep routine, this episode is for you!
    1. Get the GrowthDay app for all your personal development in one place: 
    https://growthday.com
    2. Read my bestselling book, High Performance Habits:
    https://amzn.to/2vhf82C
    3. Get the High Performance System online (the full course and assessment!):
    https://www.growthday.com/hps
    4. Get the Confidence Masterclass: https://www.growthday.com/confidence
    5. Follow me on Instagram:
    https://www.instagram.com/brendonburchard

    • 11 min
    Workout: Sleep Routine

    Workout: Sleep Routine

    You may have a morning routine, but do you have a sleep routine? In this episode, get support with creating a night routine that sets you up for a full night of sleep, fuels your energy throughout the week, and sets you on the right path for your life.
    “Three hours before bed, I never eat. Two hours before bed, no work. One hour before bed, no screens. That's my 3,2,1 rule to a good night of sleep.”
    If you'd like a powerful sleep routine, this episode is for you!
    1. Get the GrowthDay app for all your personal development in one place: 
    https://growthday.com
    2. Read my bestselling book, High Performance Habits:
    https://amzn.to/2vhf82C
    3. Get the High Performance System online (the full course and assessment!):
    https://www.growthday.com/hps
    4. Get the Confidence Masterclass: https://www.growthday.com/confidence
    5. Follow me on Instagram:
    https://www.instagram.com/brendonburchard

    • 6 min

Customer Reviews

4.8 out of 5
3.2K Ratings

3.2K Ratings

annadeleonofficial ,

Hey Brendan, you rock!

Sooo haha sense you say you read these then I wanna congratulate and cheer you on!!! Because dude, guess what, I had a brain injury too! It’s so inspiring to me how your doing this now (because I want to do kinda the same thing as you;) it’s nice to see that I’m not crazy- this can be done! I’ll stop here because I can easily type too much, and I’m not trying to take up your time if you really do read these? Idk lol

#godbless,
Anna de León

oundychau ,

Love him!

He’s my life coach.
He cheers me own!

JodyLHeeg ,

Phenomenal

First heard you at Beachbody Coach Summit, and I was blown away, you sparked a fire! Thank you for your golden nuggets of inspiration for my business and for those important people around me! 🙏🏻

Top Podcasts In Health & Fitness

Scicomm Media
Jay Shetty
Aubrey Gordon & Michael Hobbes
Lewis Howes
Rob Dial and Kast Media
Peter Attia, MD

You Might Also Like

Dean Graziosi
Lewis Howes
Ed Mylett
Impact Theory
Jay Shetty
Three Percent Chance