728 episodes

Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter. Every week, Brendon shares what he's struggling with, working on and marching towards - and how we can all live an extraordinary life. This is an intimate and inspiring look into the life and strategies of one of the most watched, followed and quoted personal development trainers in history. Get two episodes per week when you subscribe: one is a tactical training on how to improve one area of your life, and the other is Brendon's recap of his week's adventures, service and lessons learned. Visit Brendon.com to learn about Brendon.

THE BRENDON SHOW Brendon Burchard

    • Health & Fitness
    • 4.8 • 3K Ratings

Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter. Every week, Brendon shares what he's struggling with, working on and marching towards - and how we can all live an extraordinary life. This is an intimate and inspiring look into the life and strategies of one of the most watched, followed and quoted personal development trainers in history. Get two episodes per week when you subscribe: one is a tactical training on how to improve one area of your life, and the other is Brendon's recap of his week's adventures, service and lessons learned. Visit Brendon.com to learn about Brendon.

    Workout: Mornings

    Workout: Mornings

    Have you ever gotten halfway through the day and realized you've done nothing meaningful or significant? In this episode, workout to motivational music and discover how to start your mornings to ensure you stay focused, motivated, and purposeful.
    “If we don't give our ambitions and our goals attention, the motivation goes away. Because our motivations are fueled by either our attention or by momentum.”
    If you'd like to start your days off on the right foot, this episode is for you!
    1. Get the GrowthDay app for all your personal development in one place: 
    https://growthday.com
    2. Read my bestselling book, High Performance Habits:
    https://amzn.to/2vhf82C
    3. Get the High Performance System online (the full course and assessment!):
    https://www.growthday.com/hps-v4
    4. Follow me on Instagram:
    https://www.instagram.com/brendonburchard
    5. Text me at 1-503-212-6125!

    • 4 min
    Benefits of Novelty and Challenge

    Benefits of Novelty and Challenge

    New unexpected experiences and challenges can be a bad thing or a good thing in life. In this episode, set yourself up for success by clarifying what types of novelty and challenge you are willing to accept, and those you'd like to avoid.
    “There’s a difference between novelty that spins you in 50 different directions, distracts you and feels good, and the novelty of planning intentionally to learn new things and it fulfills you. It's important to know the difference.”
    If you'd like to make conscious decisions about the new challenges you invite into your life, this episode is for you!
    1. Get the GrowthDay app for all your personal development in one place: 
    https://growthday.com
    2. Read my bestselling book, High Performance Habits:
    https://amzn.to/2vhf82C
    3. Get the High Performance System online (the full course and assessment!):
    https://www.growthday.com/hps-v4
    4. Follow me on Instagram:
    https://www.instagram.com/brendonburchard
    5. Text me at 1-503-212-6125!

    • 12 min
    Challenge Yourself to Become Better

    Challenge Yourself to Become Better

    It's easy to get caught up in the daily grind and forget to challenge yourself to become a better person. In this episode, re-motivate yourself to step out of your comfort zone and reach greatness.
    “2022 is the year for challenging yourself, not getting discouraged, adopting the learning mindset, and being in growth mode. When you do that life is different, there’s pop, energy, and an edge to our lives.”
    If you'd like to challenge yourself to become a better person, this episode is for you!
    1. Get the GrowthDay app for all your personal development in one place: 
    https://growthday.com
    2. Read my bestselling book, High Performance Habits:
    https://amzn.to/2vhf82C
    3. Get the High Performance System online (the full course and assessment!):
    https://www.growthday.com/hps-v4
    4. Follow me on Instagram:
    https://www.instagram.com/brendonburchard
    5. Text me at 1-503-212-6125!

    • 11 min
    Workout: Focus

    Workout: Focus

    Have you ever felt like something was wrong with you because you couldn't focus or got distracted regularly? In this episode, workout to motivational music and discover how to approach a lack of focus, using the power of necessity.
    “We need something bigger than our impulses to keep us focused. We need that north star to get us out of bed and organize ourselves. That's called necessity."
    If you'd like to increase your focus, this episode is for you!
    1. Get the GrowthDay app for all your personal development in one place: 
    https://growthday.com
    2. Read my bestselling book, High Performance Habits:
    https://amzn.to/2vhf82C
    3. Get the High Performance System online (the full course and assessment!):
    https://www.growthday.com/hps-v4
    4. Follow me on Instagram:
    https://www.instagram.com/brendonburchard
    5. Text me at 1-503-212-6125!

    • 2 min
    Staying Focused

    Staying Focused

    Have you ever felt like you keep getting distracted and aren't achieving any of your important life goals? In this episode, discover how to refocus so you can be effective, and live a full, enjoyable life.
    “Stop browsing so much. All the tweets and news feed that you’re reading constantly is costing you focal power and resources later on, even if you don’t know it. If you’re constantly fatiguing your brain by focusing on a million things, you’ll never get your focus power back.”
    If you'd like to remove distractions and actualize your best life, this episode is for you!
    1. Get the GrowthDay app for all your personal development in one place: 
    https://growthday.com
    2. Read my bestselling book, High Performance Habits:
    https://amzn.to/2vhf82C
    3. Get the High Performance System online (the full course and assessment!):
    https://www.growthday.com/hps-v4
    4. Follow me on Instagram:
    https://www.instagram.com/brendonburchard
    5. Text me at 1-503-212-6125!

    • 16 min
    Start the New Year Right

    Start the New Year Right

    We all struggle from time to time, but it's critical that we discover how to use struggle to improve, progress, and become better people.
    “We all experience challenges, conflict, and awfulness in our lives. How we meet, greet, adapt, and grow from that struggle is the difference maker.”
    If you'd like to turn challenging experiences into success, this episode is for you!
    1. Get the GrowthDay app for all your personal development in one place: 
    https://growthday.com
    2. Read my bestselling book, High Performance Habits:
    https://amzn.to/2vhf82C
    3. Get the High Performance System online (the full course and assessment!):
    https://www.growthday.com/hps-v4
    4. Follow me on Instagram:
    https://www.instagram.com/brendonburchard
    5. Text me at 1-503-212-6125!

    • 12 min

Customer Reviews

4.8 out of 5
3K Ratings

3K Ratings

Tanvir Hasan Britto ,

One of the smartest teacher I have come across in life

I have been following Brendon from last 5 years and learning from him. His teaching plays a vital role in my current life right now.

I look up to him when I need guidance.
Thanks to Brendon for all his efforts and hardwork to help people like us who wants experience charged life and share it with others.

TheBeautifulLynn ,

Extremely helpful!

Very inspiring podcast! The episode on Habit Triggers was particularly helpful for me. I learned of your podcast via Karla Silver.

*Maura* ,

I Listen To It Everyday ⭐️ Thank You Brendon

Hi Brendon and hi to everyone here on Apple Podcasts. Early this year I have discovered Brandon thanks to one of Tony Robbins’s events that I attended. I immediately connected with him in a deeper level and I feel like he is talking to my heart in every single episode of his amazing podcast. When I feel down and I need the extra boost of energy and motivation I just listen to one of Brandon’s episodes and I switch back to a positive state. Thank You Brendon ⭐️🙏

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