
169 episodes

The Caring Generation® Pamela D. Wilson
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- Health & Fitness
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4.8 • 10 Ratings
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The Caring Generation® speaks the language of caregivers and aging adults. Tips and practical advice about health, aging, being a caregiver, and family relationships, sprinkled with humor and laughter.
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How Can Caregivers Hold Onto The Good Things In Life?
The act of caregiving for loved ones can seem like a never-ending job. Caregiving expert Pamela D Wilson discusses how family caregivers can hold onto the good things in life while creating even more things to be happy about.
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Can Caregiving Ruin Your Relationships?
How does caregiving affect family relationships? Becoming a caregiver can upend life. Caregiving expert Pamela D Wilson shares why expectation setting and planning your life is essential so that caregiving doesn't ruin your relationships.
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Barely Getting By? Tips for Caregiver Survival
What can caregivers do when they're barely getting by caring for aging loved ones or spouses? Learn tips from caregiving expert Pamela D Wilson to keep going when you can't see how to get from here to where you want to be.
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Caregiving: Creating the Life You Want
If you are a caregiver, creating the life you want can mean building inner strength. Caregiving expert, Pamela D Wilson, helps you become clear about what you want in life to disentangle yourself from energy-draining situations and expectations that others place on caregivers.
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How to Stop Being Easily Influenced By Others
Are family caregivers more easily influenced by others due to high-stress levels? If you are a caregiver, do you ever wonder how to stop being influenced so you can make your own decisions and live your life? In this episode, caregiving expert, Pamela D Wilson shares practical tips for caregivers who want more control over their lives.
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Tips to Stop Feeling Distracted and Overwhelmed
Wondering how to stop feeling distracted and overwhelmed or when unexpected events derail your day? Caregivers have an unending list of to-dos for other people, which often means their needs go unmet. Pamela D Wilson, caregiving expert, shares how to reset and regain focus to get back on track with your day.