Sober Curator Podcast

Alysse Bryson and Tamar Routly
  • 5.0 (48)
  • Entertainment News
  • Updated Weekly

Hosted by Alysse Bryson & Tamar Routly, and produced by Podcast Impact Studio, The Sober Curator Podcast brings sober lifestyle, pop culture, & recovery to the mic. Alongside Alysse & Tamar, rotating global contributors join as co-hosts to explore zero-proof drinks, sober travel, quit lit, entertainment, & mental health. This is sober media with personality, perspective, & a glitter bomb of honesty. Sober-curious or living alcohol-free, we’ve got you! We're not here to help you get sober. We're here to help you live sober: and love it.

  1. 6d ago

    The Hazards of Podcasting Sober: When Your Mom Hears It Before You Tell Her

    You hit publish, and right in the pit of your stomach it lands: someone you have never told is about to hear it anyway. In this house, that feeling has a name. We call it Wednesday. This week Alysse and Tamar take on the hazards of podcasting sober. Sober podcasters do not get the blackout excuse, and "radical honesty" was never supposed to mean unfiltered. Alysse tells the story of the episode her mom should have heard from her first, Tamar tells the story of what her parents said the morning after they read her book, and both of them admit the stories that land at a sober meeting do not always land on a first date. Then it gets practical: how to pitch a podcast without embarrassing yourself, the mic that survived Goldilocks and the three mics, why real beats AI in 2026, and the single best hazard-reducer any host can have. A co-host. IN THIS EPISODE: "We call it Wednesday": the cold-open feeling every sober podcaster knows The story Alysse's mom heard on a podcast instead of from her daughter Tamar's parents read her book. Both called the next morning. Know your audience: the dating stories that killed every second date How to pitch a podcast (and the seven "top 50" sober podcasts that are quietly dead) Tech talk: mics, video, Riverside, Descript, and the AI image a celebrity asked Alysse to take down Get a co-host, wear a costume, keep it fun Backstage with The Sober Curator, plus The Sober Curator Mixtape: seven mini zines in a cassette case, mailed monthly SOBER SHOTS:  "Because we're sober, we can't blame being blacked out on saying something stupid. We just have to own that we said something stupid." (Alysse)  "You're allowed to say the true thing before you've rehearsed it into something safe." (Alysse) MENTIONED: Backstage with The Sober Curator The Sober Curator Mixtape (free for Backstage members, just cover shipping):   Podcast Impact Studio, Level Up Labs + the Off Script course Tamar's book: Beyond Recovery - Discover your purpose, embrace your authentic self, and live up to your true potential Getting sober matters. Staying sober matters more. SEASON 2 MERCH: https://shopthesobercurator.com/ This episode is brought to you by Aura House. Save 10% with code TSC10: https://go.shopmy.us/p-64140200 SC RESOURCES: Meet the Contributors Alcohol + Substance Use Disorder Guide Recovery Nonprofit Resource Guide LGBTQ+ Recovery Resource Guide CONNECT: thesobercurator.com | The Sober Sip newsletter | @thesobercurator on Instagram, X, TikTok, YouTube + Pinterest Love the show? Rate, review + follow. It takes 60 seconds and helps more people find us. Feedback + guest ideas: thesobercurator@gmail.com Hosted by Alysse Bryson with co-host + producer Tamar Routly. For informational and entertainment purposes only; not a substitute for professional advice. Music: TSC S2 theme "Sober Shots" created by Alysse Bryson using Suno AI, under Suno's commercial license.

  2. Aug 26

    Recovery Friendly Workplace: Should You Tell Your Boss You're Sober? (And What Happens If Your Job Actually Gets It)

    You spend at least 40 hours a week at work. For a lot of people in recovery, that's 40 hours of navigating a culture that doesn't know you exist, or worse, doesn't care. Eliza Zarka is changing that. She runs the National Recovery Friendly Workplace Institute, which certifies employers as recovery friendly, and she took an idea that started at a New Hampshire ski resort and turned it into a national movement with bipartisan federal backing. Alysse and Sober Curator contributor Sarah, a fractional HR consultant in long-term recovery, get into what it actually takes to make a job safe to be sober in. In this episode: Why "there are already people in recovery that are working for you" is the sentence that changes an employer's mind The four pillars of Recovery Friendly Workplace certification: culture, hiring, benefits, and education How to bring this to your HR department without disclosing your own recovery Alysse on 2006 versus 2026: why she hid it for years, and the 2016 job interview where she said it out loud on purpose The company that made the first hour of its holiday party completely alcohol-free, with leadership required to be there Why the holiday gift bottle of wine tells you the company knows nothing about you Coffee tastings, tea tastings, dirty soda tastings: team building that isn't a wine flight Pop culture close: "The Office," "Parks and Rec," and the true crime documentary habit that may be a problem Sober Shots: "There are already people in recovery that are working for you." (Eliza Zarka) "When you're in an interview, you're interviewing the company just as much as they're interviewing you." (Alysse Bryson) Mentioned in this episode: National Recovery Friendly Workplace Institute: https://rfwinstitute.org Backstage with The Sober Curator: https://thesobercurator.com/backstage-with-the-sober-curator/ The Sober Curator Business Rolodex, free listings for sober business owners: https://thesobercurator.com/the-sober-curator-rolodex/ Nothing in this episode is legal or HR advice. Talk to an employment attorney about your specific situation. Getting sober matters. Staying sober matters more. SEASON 2 MERCH: https://shopthesobercurator.com/ This episode is brought to you by Aura House. Save 10% with code TSC10: https://go.shopmy.us/p-64140200 SC RESOURCES: - Meet the Contributors - Alcohol + Substance Use Disorder Guide - Recovery Nonprofit Resource Guide - LGBTQ+ Recovery Resource Guide CONNECT: www.thesobercurator.com | The Sober Sip newsletter: https://www.thesobercuratornewsletter.com/ | @thesobercurator on Instagram, X, TikTok, YouTube + Pinterest Love the show? Rate, review + follow. It takes 60 seconds and helps more people find us. Feedback + guest ideas: thesobercurator@gmail.com Hosted by Alysse Bryson with co-host + producer Tamar Routly. For informational and entertainment purposes only; not a substitute for professional advice. Music: TSC S2 theme "Sober Shots" created by Alysse Bryson using Suno AI, under Suno’s commercial license.

  3. Aug 19

    Quit Lit 2026: Lena Dunham, Anthony Hopkins + Hayden Panettiere, Reviewed by People Who Lived It

    A note before you listen: we recorded this episode in late July, several weeks before Hayden Panettiere died on August 16 at the age of 36. We are publishing it as recorded rather than editing her out. Her cause of death has not been released and we are not speculating. We recorded a separate conversation about her death, and it is the episode right before this one. If this is landing hard for you: 988 is the Suicide & Crisis Lifeline, call or text. SAMHSA's National Helpline is 1-800-662-4357, free and confidential, 24/7. Three memoirs. Three completely different humans. One question: what does it cost to numb yourself when the whole world is watching? Alysse and Tamar pull three of The Sober Curator's most avid readers into a panel on the year's biggest quit lit: “Famesick” by Lena Dunham, “We Did OK, Kid” by Anthony Hopkins, and “This Is Me: A Reckoning” by Hayden Panettiere. Nobody read all three. Everybody has opinions. Sobee scores at the end, and house rules say you cannot score a book you didn't read. In this episode: - Amy Liz Harrison's book hack from her 10th grade English teacher days: first paragraph, last paragraph, skim the middle, finish in an hour - Why The Sober Curator was almost called The Sober Critic, and the epiphany that killed the name - “Famesick”: medical trauma, opioids, and a memoir that flatly refuses to be a before-and-after - “We Did OK, Kid”: the blackout drive Anthony Hopkins had to be told about afterward - Patti Clark and Alysse on what actually stops you, and it isn't what you'd do to yourself - “This Is Me: A Reckoning” Hayden Panettiere on acting at 11 months old, a mother who was also the manager, and postpartum depression nobody names out loud - The Sobee score lightning round, plus a quarter-point scoring controversy Sober Shots: "Quit lit used to mean one shelf on a bookstore nobody browsed on purpose." (Alysse) "There are books that I just wanna eat like a really juicy nectarine and just bite into it and just get sticky." (Patti) Mentioned in this episode: - Mixtape with The Sober Curator zine:  https://shopthesobercurator.com/collections/the-mixtape - Cover Story Retreat, November 1-4, Scottsdale: https://evolveretreats.co/cover-story-hermosa-inn/ - Anne Marie Cribbin's Famesick review: https://thesobercurator.com/famesick-lena-dunham-review-addiction-recovery/ - Toni Will, Rebellious Success: https://amzn.to/4x65SeD Getting sober matters. Staying sober matters more. SEASON 2 MERCH: https://shopthesobercurator.com/ This episode is brought to you by Aura House. Save 10% with code TSC10: https://go.shopmy.us/p-64140200 SC RESOURCES: - Meet the Contributors - Alcohol + Substance Use Disorder Guide - Recovery Nonprofit Resource Guide - LGBTQ+ Recovery Resource Guide CONNECT: www.thesobercurator.com | The Sober Sip newsletter: https://www.thesobercuratornewsletter.com/ | @thesobercurator on Instagram, X, TikTok, YouTube + Pinterest Love the show? Rate, review + follow. It takes 60 seconds and helps more people find us. Feedback + guest ideas: thesobercurator@gmail.com Hosted by Alysse Bryson with co-host + producer Tamar Routly. For informational and entertainment purposes only; not a substitute for professional advice. Music: TSC S2 theme "Sober Shots" created by Alysse Bryson using Suno AI, under Suno’s commercial license.

  4. Aug 18

    Hayden Panettiere, Brad Pitt + How We Talk About Recovery | The Sober Curator BONUS

    Hayden Panettiere died on Sunday, August 16, at the age of 36. Her cause of death has not been released. Police have said their preliminary investigation found no signs of foul play, and the coroner's office says the cause and manner remain pending further testing. We are not going to speculate past that. In the same seven-day cycle, and completely separately, Brad Pitt told Esquire he is drinking again after seven years sober. Two different stories. One conversation this community keeps getting wrong. Alysse, Tamar and Amy Liz got on the phone within 24 hours and recorded this, because the Quit Lit book club episode dropping right behind it contains their review of Hayden's memoir, This Is Me: A Reckoning, recorded in July, scored the highest of the three books. This is not an obituary and it is not a hot take. It is three women with combined 49 years of lived experience and a lot of hard-won opinions between them, talking about who gets to grade somebody else's recovery. In this episode: - What we actually know, what we don't, and why the difference matters - Why “he relapsed” is not our word to use when he didn't use it himself - Taking inventory of other people's programs, and the person 30 days in who is listening - Amy Liz on postpartum depression, and the comparison trap that talks you out of your own experience - Mental health systems that make you fail two or three times before they'll help you - Alysse falls off a ladder and turns it into the best analogy in the episode - The disco ball Sober Shots: “That's it. That's all we know. Everything else would be speculation, and we're just not going to go there.” (Alysse) “The bottom line is we don't care how you got here, but we do care that you are here.” (Alysse) If this one is landing hard for you, that is a normal reaction and you are not being dramatic. 988 is the Suicide & Crisis Lifeline, call or text, 24/7. SAMHSA's National Helpline is 1-800-662-4357, free and confidential. Our full resource guides are linked below. And if a hotline isn't your thing, text one sober person today. Just one. That counts. Mentioned in this episode: - Quit Lit book club episode, including our review of This Is Me: A Reckoning, dropping Wednesday, August 19th - Backstage, our private culture club: https://thesobercurator.com/backstage-with-the-sober-curator/ Getting sober matters. Staying sober matters more. SC RESOURCES: - Meet the Contributors - Alcohol + Substance Use Disorder Guide - Recovery Nonprofit Resource Guide - LGBTQ+ Recovery Resource Guide CONNECT: www.thesobercurator.com | The Sober Sip newsletter: https://www.thesobercuratornewsletter.com/ | @thesobercurator on Instagram, X, TikTok, YouTube + Pinterest Love the show? Rate, review + follow. It takes 60 seconds and helps more people find us. Feedback + guest ideas: thesobercurator@gmail.com Hosted by Alysse Bryson with co-host + producer Tamar Routly. For informational and entertainment purposes only; not a substitute for professional advice. Music: TSC S2 theme “Sober Shots” created by Alysse Bryson using Suno AI, under Suno's commercial license.

  5. Aug 12

    The Story Behind Sabyn Mayfield's "Worthy"

    How do you create when inspiration seems gone? Sabyn Mayfield joins Alysse Bryson to chat about retreats, new music, and life changes. This episode dives into the writing process behind his latest song "Worthy", the peace of silent retreats, and unexpected health journeys. It's about finding inspiration in unexpected places. KEY TAKEAWAYS Sabyn discovered new musical inspiration during a silent monastery retreat. Alysse shares creative projects like a zine cassette celebrating sobriety. Facing health challenges can lead to holistic lifestyle changes. GUEST BIO Sabyn Mayfield is a multi-talented artist known for his music and unique creative approach. His journey in both sobriety and artistic expression continuously evolves, often revisiting themes of resilience and rebirth.   Season 2 Merch - We've got MERCH for Season Two: ⁠https://shopthesobercurator.com/⁠ Mentioned in This Episode - This episode was also brought to you by Aura House,  Save 10% by using code: TSC10 and #ADDTOCART using link: ⁠https://go.shopmy.us/p-64140200  SC Resources & Links:  -⁠Meet the Contributors⁠  -⁠Alcohol + Substance Use Disorder Guide⁠  -⁠Recovery Nonprofit Resource Guide⁠  -⁠LBGTQ+ Recovery Resource Guide⁠  - We've got MERCH for Season Two: ⁠https://shopthesobercurator.com/⁠ - This episode was also brought to you by Aura House,  Save 10% by using code: TSC10 and #ADDTOCART using link: ⁠https://go.shopmy.us/p-64140200  Connect with Us: -Website: ⁠www.thesobercurator.com⁠   -The Sober Sip newsletter: https://www.thesobercuratornewsletter.com/ -Facebook: ⁠@The Sober Curator⁠  -Instagram: ⁠@thesobercurator⁠  -X: ⁠@thesobercurator⁠  -YouTube: ⁠@thesobercurator⁠  - Pinterest: ⁠https://www.pinterest.com/thesobercurator/ -LinkedIn: https://www.linkedin.com/company/the-sober-curator-inc -TikTok: https://www.tiktok.com/@thesobercurator Rate & Review If this episode made you laugh, cringe in the best way, or text a clip to your best sober friend — leave us a review on Apple Podcasts or Spotify. Like, comment, and subscribe here on YouTube. It costs you nothing and takes only 60 seconds of your time, genuinely helping more people find this show. Send Feedback:  Have a story, a guest recommendation, or just want to say hi? Email us at thesobercurator@gmail.com. We actually read every single one. About the Show: Sobriety isn't the end of the party — it's just the start of a better one. Hosted by Alysse Bryson (media executive, 20 years sober, sobriety's ultimate hype woman) and co-host + producer Tamar Routly, The Sober Curator Podcast delivers bold convos, pop culture deep dives, and zero-proof living that doesn't suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover — you're in the right place. Subscribe now. Getting sober matters. Staying sober matters more. The Sober Curator Podcast is a space for open, honest conversations about sobriety, recovery, and alcohol-free living. Some topics may be sensitive for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. Please take care while listening and seek support from trusted professionals as needed. Original Theme Music: The Sober Curator Podcast Season 2 theme song"Sober Shots" was created by Alysse Bryson using Suno AI, and is usedunder Suno's commercial license.

  6. Aug 5

    Sober Business Owners: How to Succeed Without Alcohol

    What's it really like to be a sober business owner? Join Alysse and Tamar as they chat with Preston Peterman about the unique challenges and strengths of sober entrepreneurs. Discover how AI tools streamline business processes and hear real stories about facing fears and finding freedom in sober entrepreneurship. KEY TAKEAWAYS - The influence of sobriety on entrepreneurial success. - AI tools can reduce work time dramatically. - Access to a supportive sober business community. GUEST BIO Preston Peterman is a seasoned consultant and sober entrepreneur who has guided many through scaling businesses. With a passion for helping others succeed, he shares insights from his journey and practical advice on leveraging AI in business. Website: ⁠https://farpointstrategy.com/⁠ Season 2 Merch- We've got MERCH for Season Two:⁠ ⁠⁠⁠https://shopthesobercurator.com/⁠⁠Mentioned in This Episode- This episode was also brought to you by Aura House,  Save 10% by using code: TSC10 and #ADDTOCART using link:⁠ ⁠https://go.shopmy.us/p-64140200 ⁠SC Resources & Links:  -⁠⁠Meet the Contributors⁠⁠  -⁠⁠Alcohol + Substance Use Disorder Guide⁠⁠  -⁠⁠Recovery Nonprofit Resource Guide⁠⁠  -⁠⁠LBGTQ+ Recovery Resource Guide⁠⁠  - We've got MERCH for Season Two: ⁠⁠https://shopthesobercurator.com/⁠⁠ - This episode was also brought to you by Aura House,  Save 10% by using code: TSC10 and #ADDTOCART using link: ⁠⁠https://go.shopmy.us/p-64140200 ⁠ Connect with Us:-Website: ⁠⁠www.thesobercurator.com⁠⁠  -The Sober Sip newsletter: ⁠https://www.thesobercuratornewsletter.com/⁠ -Facebook: ⁠⁠@The Sober Curator⁠⁠  -Instagram: ⁠⁠@thesobercurator⁠⁠  -X: ⁠⁠@thesobercurator⁠⁠  -YouTube: ⁠⁠@thesobercurator⁠⁠  - Pinterest: ⁠⁠@thesobercurato⁠⁠r -LinkedIn: ⁠https://www.linkedin.com/company/the-sober-curator-inc⁠- TikTok: ⁠https://www.tiktok.com/@thesobercurator⁠ Rate & ReviewIf this episode made you laugh, cringe in the best way, or text a clip to your best sober friend — leave us a review on Apple Podcasts or Spotify. Like, comment, and subscribe here on YouTube. It costs you nothing and takes only 60 seconds of your time, genuinely helping more people find this show. Send Feedback: Have a story, a guest recommendation, or just want to say hi? Email us at thesobercurator@gmail.com. We actually read every single one.About the Show: Sobriety isn't the end of the party — it's just the start of a better one. Hosted by Alysse Bryson (media executive, 20 years sober, sobriety's ultimate hype woman) and co-host + producer Tamar Routly, The Sober Curator Podcast delivers bold convos, pop culture deep dives, and zero-proof living that doesn't suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover — you're in the right place. Subscribe now. Getting sober matters. Staying sober matters more.The Sober Curator Podcast is a space for open, honest conversations about sobriety, recovery, and alcohol-free living. Some topics may be sensitive for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. Please take care while listening and seek support from trusted professionals as needed. Original Theme Music: Created with Suno AI. Used under commercial-use rights.

  7. Jul 22

    Tupac, Sobriety, and Football

    Are you ready to build something that truly reflects who you are? Monica Madrid shares her incredible journey from losing a record deal to Tupac to creating a women's football media empire. Her story is one of transformation, resilience, and the power of sobriety to fuel true passion and success. KEY TAKEAWAYS Sobriety can be a foundation for building your dreams. Gratitude can transform your perspective and life. Embracing your identity leads to personal and professional growth. GUEST BIO MonicaMadrid is the CEO and founder of Football Is Sexy, a women-led football media brand and podcast where women talk and teach football, giving women a place to feel seen and heard. Where they are appreciated for their fandom, passion and knowledge. She’s also the author of The Next Quiet Voice, a memoir about addiction, recovery, reinvention, and finding purpose after hitting rock bottom. Monica has been sober since February 26, 2008, and is passionate about helping others realize it’s never too late to rebuild your life. From sports, entrepreneurship, and recovery, resilience, and starting over at 50+, Monica brings honesty, humor, vulnerability and real-raw life conversations. Website URL: www.footballissexy.com (Being updated this week) Instagram URL: @footballissexy LinkedIn URL: Linkedin/monicamadrid and linkedin/footballissexy Facebook URL: @footballissexy Season 2 Merch - We've got MERCH for Season Two: ⁠https://shopthesobercurator.com/⁠ Mentioned in This Episode - This episode was also brought to you by Aura House,  Save 10% by using code: TSC10 and #ADDTOCART using link: ⁠https://go.shopmy.us/p-64140200  SC Resources & Links:  -⁠Meet the Contributors⁠  -⁠Alcohol + Substance Use Disorder Guide⁠  -⁠Recovery Nonprofit Resource Guide⁠  -⁠LBGTQ+ Recovery Resource Guide⁠  - We've got MERCH for Season Two: ⁠https://shopthesobercurator.com/⁠ - This episode was also brought to you by Aura House,  Save 10% by using code: TSC10 and #ADDTOCART using link: ⁠https://go.shopmy.us/p-64140200  Connect with Us: -Website: ⁠www.thesobercurator.com⁠   -The Sober Sip newsletter: https://www.thesobercuratornewsletter.com/ -Facebook: ⁠@The Sober Curator⁠  -Instagram: ⁠@thesobercurator⁠  -X: ⁠@thesobercurator⁠  -YouTube: ⁠@thesobercurator⁠  - Pinterest: ⁠@thesobercurato⁠r -LinkedIn: https://www.linkedin.com/company/the-sober-curator-inc -TikTok: https://www.tiktok.com/@thesobercurator Rate & Review If this episode made you laugh, cringe in the best way, or text a clip to your best sober friend — leave us a review on Apple Podcasts or Spotify. Like, comment, and subscribe here on YouTube. It costs you nothing and takes only 60 seconds of your time, genuinely helping more people find this show. Send Feedback:  Have a story, a guest recommendation, or just want to say hi? Email us at thesobercurator@gmail.com. We actually read every single one. About the Show: Sobriety isn't the end of the party — it's just the start of a better one. Hosted by Alysse Bryson (media executive, 20 years sober, sobriety's ultimate hype woman) and co-host + producer Tamar Routly, The Sober Curator Podcast delivers bold convos, pop culture deep dives, and zero-proof living that doesn't suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover — you're in the right place. Subscribe now. Getting sober matters. Staying sober matters more. The Sober Curator Podcast is a space for open, honest conversations about sobriety, recovery, and alcohol-free living. Some topics may be sensitive for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. Please take care while listening and seek support from trusted professionals as needed. Music Credits: Positive Vibes, Artist: MoodMode - Storyblocks ⁠https://www.descript.com/terms-storyblocks⁠

  8. Jul 15

    How Films Shape Drinking Culture

    Why do so many films glorify binge drinking? In this episode, Alysse Bryson and Tamar Routly dive into how media impacts our perceptions of alcohol, aided by insights from Professor Ted Mandell. They explore how movies and TV shows depict alcohol consumption, often glamorizing binge drinking while ignoring the dangers. With a mix of nostalgia, frustration, and hope, the discussion uncovers the powerful but sometimes harmful narratives ingrained in our culture. KEY TAKEAWAYS Films often portray binge drinking as glamorous and without consequence. Media can influence and normalize unhealthy drinking habits. Cultural and media narratives surrounding alcohol are often unrealistic. Season 2 Merch - We've got MERCH for Season Two:⁠ ⁠⁠⁠https://shopthesobercurator.com/⁠⁠ SC Resources & Links:  -⁠⁠Meet the Contributors⁠⁠  -⁠⁠Alcohol + Substance Use Disorder Guide⁠⁠  -⁠⁠Recovery Nonprofit Resource Guide⁠⁠  -⁠⁠LBGTQ+ Recovery Resource Guide⁠⁠  - We've got MERCH for Season Two: ⁠⁠https://shopthesobercurator.com/⁠⁠ - This episode was also brought to you by Aura House,  Save 10% by using code: TSC10 and #ADDTOCART using link: ⁠⁠https://go.shopmy.us/p-64140200 ⁠ Connect with Us: -Website: ⁠⁠www.thesobercurator.com⁠⁠   -The Sober Sip newsletter: ⁠https://www.thesobercuratornewsletter.com/⁠ -Facebook: ⁠⁠@The Sober Curator⁠⁠  -Instagram: ⁠⁠@thesobercurator⁠⁠  -X: ⁠⁠@thesobercurator⁠⁠  -YouTube: ⁠⁠@thesobercurator⁠⁠  - Pinterest: ⁠⁠@thesobercurato⁠⁠r -LinkedIn: ⁠https://www.linkedin.com/company/the-sober-curator-inc⁠ -TikTok: ⁠https://www.tiktok.com/@thesobercurator⁠ Rate & Review If this episode made you laugh, cringe in the best way, or text a clip to your best sober friend — leave us a review on Apple Podcasts or Spotify. Like, comment, and subscribe here on YouTube. It costs you nothing and takes only 60 seconds of your time, genuinely helping more people find this show. Send Feedback:  Have a story, a guest recommendation, or just want to say hi? Email us at thesobercurator@gmail.com. We actually read every single one. About the Show: Sobriety isn't the end of the party — it's just the start of a better one. Hosted by Alysse Bryson (media executive, 20 years sober, sobriety's ultimate hype woman) and co-host + producer Tamar Routly, The Sober Curator Podcast delivers bold convos, pop culture deep dives, and zero-proof living that doesn't suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover — you're in the right place. Subscribe now. Getting sober matters. Staying sober matters more. The Sober Curator Podcast is a space for open, honest conversations about sobriety, recovery, and alcohol-free living. Some topics may be sensitive for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. Please take care while listening and seek support from trusted professionals as needed. Music: TSC S2 theme "Sober Shots" created by Alysse Bryson using Suno AI, under Suno's commercial license.

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Trailer

5
out of 5
48 Ratings

About

Hosted by Alysse Bryson & Tamar Routly, and produced by Podcast Impact Studio, The Sober Curator Podcast brings sober lifestyle, pop culture, & recovery to the mic. Alongside Alysse & Tamar, rotating global contributors join as co-hosts to explore zero-proof drinks, sober travel, quit lit, entertainment, & mental health. This is sober media with personality, perspective, & a glitter bomb of honesty. Sober-curious or living alcohol-free, we’ve got you! We're not here to help you get sober. We're here to help you live sober: and love it.

Information

  • Creator
    Alysse Bryson and Tamar Routly
  • Years Active
    2025 - 2026
  • Episodes
    91
  • Rating
    Explicit
  • Copyright
    © Alysse Bryson and Tamar Routly
  • Show Website
    Sober Curator Podcast

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