18 episodes

Practical, every day tactics to live better whether you have ADHD or not. People with ADHD and other behavioral health conditions often face stigma, prejudices, and discrimination. Join Animo Sano Psychiatry team, specialists in adult ADHD, as we discuss it with our team members and other healthcare professionals. This is an opportunity to learn about ADHD and other behavioral health conditions, how they present, how they impact individuals and their families, and strategies to manage them. If you are an adult with ADHD, or you have a loved one who is living with ADHD, this podcast is for you.

Thriving With ADHD Animo Sano Psychiatry

    • Health & Fitness
    • 5.0 • 1 Rating

Practical, every day tactics to live better whether you have ADHD or not. People with ADHD and other behavioral health conditions often face stigma, prejudices, and discrimination. Join Animo Sano Psychiatry team, specialists in adult ADHD, as we discuss it with our team members and other healthcare professionals. This is an opportunity to learn about ADHD and other behavioral health conditions, how they present, how they impact individuals and their families, and strategies to manage them. If you are an adult with ADHD, or you have a loved one who is living with ADHD, this podcast is for you.

    Overcoming ADHD Stigma

    Overcoming ADHD Stigma

    Welcome to Thriving with ADHD dear ADHD community. We are back and we’ll be talking about the stigma surrounding ADHD with Animo Sano’s PA-C Stefanie Solomon.

    Tune in as we will discuss:
    Common Misconceptions: Myths around ADHD, like being a disorder only affecting children or relating solely to hyperactivity, and how they hinder understanding and care.Impact of Stigma: We'll learn about the effects of stigma on those with ADHD, including challenges in seeking diagnosis or treatment.Differences Across Demographics: we'll also explore how ADHD stigma varies among different age groups, genders, and cultural backgrounds.Role of Education and Awareness: Finally, we'll identify strategies for increasing ADHD awareness and reducing stigma.Thanks for listening!
    Thank you for listening to Thriving with ADHD. This show is produced by Animo Sano Psychiatry. For more information about our clinic, please visit animosanopsychiatry.com.

    Animo Sano Psychiatry is constantly looking for the talent in behavioral health. If you are a psychiatrist, nurse practitioner, physician assistant, or mental health therapist, we'd love to hear from you. Visit our Careers pages to learn more about the available positions. https://animosanopsychiatry.com/careers/

    • 24 min
    ADHD & Executive Functions - Busting the “Laziness” Myth

    ADHD & Executive Functions - Busting the “Laziness” Myth

    Welcome to Thriving with ADHD dear ADHD community. We are back with a new episode and this time we are talking about ADHD and Executive functions with MacKenzie Kirchner, a PA-C at Animo Sano Psychiatry.
    Stay tuned as we’ll be discussing:


    What executive functions are and how are they  impacted by ADHD?How do challenges with executive functions manifest in both children and adults with ADHD?What are some strategies or interventions that can help improve executive functioning skills in individuals with ADHD?How to approach the stigma surrounding ADHD and encourage a more supportive environment for individuals with this condition?Recent developments or research findings in the field of ADHD and executive functioning that offer hope or new directions for treatment and understanding
    Executive Functions Questionnaire
    Thank you for listening to Thriving with ADHD. This show is produced by Animo Sano Psychiatry. For more information about our clinic, please visit animosanopsychiatry.com.

    Animo Sano Psychiatry is constantly looking for the talent in behavioral health. If you are a psychiatrist, nurse practitioner, physician assistant, or mental health therapist, we'd love to hear from you. Visit our Careers pages to learn more about the available positions. https://animosanopsychiatry.com/careers/

    • 25 min
    How to navigate the national medication shortage when you have ADHD?

    How to navigate the national medication shortage when you have ADHD?

    Welcome to Thriving with ADHD dear ADHD community. In this episode, we have a hot topic: How to navigate the national medication shortage when you have ADHD.
    Animo Sano’s PA-C Maddison Henley joined us to share important information about this issue. Here are just some of the questions we covered in this episode:
    An overview of the current ADHD medication shortage situation - What types of medications are most affected?What are the primary causes of this national medication shortage, particularly for ADHD medications?How is this shortage impacting individuals with ADHD?What steps can individuals take if they're currently experiencing difficulties obtaining their ADHD medication?Are there alternative treatments or medications that can be considered for ADHD management during this shortage? How effective are these alternatives?And many more. Tune in to find out how to stay up-to-date with the situation and hopefully its resolution.
    Thank you for listening to Thriving with ADHD. This show is produced by Animo Sano Psychiatry. For more information about our clinic, please visit animosanopsychiatry.com.

    Animo Sano Psychiatry is constantly looking for the talent in behavioral health. If you are a psychiatrist, nurse practitioner, physician assistant, or mental health therapist, we'd love to hear from you. Visit our Careers pages to learn more about the available positions. https://animosanopsychiatry.com/careers/

    • 21 min
    Dopamine Detox - With MacKenzie Kirchner

    Dopamine Detox - With MacKenzie Kirchner

    Welcome to Thriving with ADHD dear ADHD community. We have a fantastic speaker in this episode - one of Animo Sano’s amazing physician assistants, MacKenzie Kirchner. She will be sharing her knowledge on the topic she is very passionate about and that’s Dopamine Detox. 

    Tune in as we explore:
    What exactly is a dopamine detox and how did the concept come about?How dopamine affects our brain and behavior?How can an overload of dopamine affect our daily life and mental health?What sort of activities or habits lead to an increase in dopamine that may require a detox?What are some practical strategies for managing dopamine levels day-to-day?Thank you for listening to Thriving with ADHD. This show is produced by Animo Sano Psychiatry. For more information about our clinic, please visit animosanopsychiatry.com.

    Animo Sano Psychiatry is constantly looking for the talent in behavioral health. If you are a psychiatrist, nurse practitioner, physician assistant, or mental health therapist, we'd love to hear from you. Visit our Careers pages to learn more about the available positions. https://animosanopsychiatry.com/careers/

    • 13 min
    Living With Inattentive ADHD - Part 1

    Living With Inattentive ADHD - Part 1

    Welcome to Thriving with ADHD dear ADHD community. This time we have a special guest, outside of our Animo Sano team. It’s our pleasure to introduce you to Cynthia Hammer, MSW, Author of Living with Inattentive ADHD and Executive Director of Inattentive ADHD Coalition.
    Since her youth, Cynthia Hammer was aware of her struggles with attention, concentration, and retaining information, yet it was only at the age of 49 when she was diagnosed with inattentive ADHD. While the revelation initially crushed her, it eventually allowed her to come to terms with the realities of her situation. She learned new ways to reduce the negative effects of the condition through new behaviors and habits. 
    Today, she embraces life with a newfound vibrancy, even discovering a sense of humor and positive aspects in living with ADHD.
    Because Cynthia was so generous with sharing her knowledge and experiences, we decided to make two parts out of this episode. All we can say now is that you are in for a real treat.



    Thank you for listening to Thriving with ADHD. This show is produced by Animo Sano Psychiatry. For more information about our clinic, please visit animosanopsychiatry.com.

    Animo Sano Psychiatry is constantly looking for the talent in behavioral health. If you are a psychiatrist, nurse practitioner, physician assistant, or mental health therapist, we'd love to hear from you. Visit our Careers pages to learn more about the available positions. https://animosanopsychiatry.com/careers/

    • 35 min
    Living With Inattentive ADHD - Part 2

    Living With Inattentive ADHD - Part 2

    This is a part two of our episode on Living with Inattentive  ADHD with our incredible guest speaker Cynthia Hammer, MSW.
    Since her youth, Cynthia Hammer was aware of her struggles with attention, concentration, and retaining information, yet it was only at the age of 49 when she was diagnosed with inattentive ADHD. While the revelation initially crushed her, it eventually allowed her to come to terms with the realities of her situation. She learned new ways to reduce the negative effects of the condition through new behaviors and habits. 
    Today, she embraces life with a newfound vibrancy, even discovering a sense of humor and positive aspects in living with ADHD.
    To learn more about Cynthia and her work here are some useful links:
    Cynthia's LinkedIn Profile
    Inattentive ADHD Coalition Website


    Thank you for listening to Thriving with ADHD. This show is produced by Animo Sano Psychiatry. For more information about our clinic, please visit animosanopsychiatry.com.

    Animo Sano Psychiatry is constantly looking for the talent in behavioral health. If you are a psychiatrist, nurse practitioner, physician assistant, or mental health therapist, we'd love to hear from you. Visit our Careers pages to learn more about the available positions. https://animosanopsychiatry.com/careers/

    • 22 min

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