Workout: Visualize

We've all heard of visualizing our goals, but how can we use this powerful technique in our lives to achieve our biggest dreams? In this episode, get motivated as you workout to motivational music and discover simple and applicable visualization techniques so you can achieve your goals with ease and joy.

"Just speaking out your goals makes it more likely that you'll take more consistent actions toward them. Even if you speak them to yourself, you'll be more likely to take the action than if you didn't."

If you'd like to use visualization to achieve your goals, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!