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  • ಟಾಪ್ ಚಾರ್ಟ್‌ಗಳು
  • ಹುಡುಕಿ

ಆರೋಗ್ಯ ಮತ್ತು ಫಿಟ್ನೆಸ್

  • Huberman Lab
    Huberman Lab

    1

    Huberman Lab

    Scicomm Media

  • On Purpose with Jay Shetty
    On Purpose with Jay Shetty

    2

    On Purpose with Jay Shetty

    iHeartPodcasts

  • दिनभर: पूरा दिन,पूरी ख़बर (Dinbhar)
    दिनभर: पूरा दिन,पूरी ख़बर (Dinbhar)

    3

    दिनभर: पूरा दिन,पूरी ख़बर (Dinbhar)

    BBC Hindi Radio

  • Passion Struck with John R. Miles
    Passion Struck with John R. Miles

    4

    Passion Struck with John R. Miles

    Passion Struck with John R. Miles

  • ಎಕ್ಸ್‌ಪ್ಲಿಸಿಟ್, The Mindset Mentor
    The Mindset Mentor

    5

    The Mindset Mentor

    Rob Dial

  • Feel Better, Live More with Dr Rangan Chatterjee
    Feel Better, Live More with Dr Rangan Chatterjee

    6

    Feel Better, Live More with Dr Rangan Chatterjee

    Dr Rangan Chatterjee: GP & Author

  • 10% Happier with Dan Harris
    10% Happier with Dan Harris

    7

    10% Happier with Dan Harris

    10% Happier

ಎಸೆನ್ಷಿಯಲ್ಸ್

  • The Mindvalley Podcast
    ಮಾನಸಿಕ ಆರೋಗ್ಯ
    ಮಾನಸಿಕ ಆರೋಗ್ಯ

    ವಾರಕ್ಕೆರಡು ಬಾರಿ ಆಪ್‌ಡೇಟ್ ಆಗುತ್ತದೆ

  • The Habit Coach with Ashdin Doctor
    ಆರೋಗ್ಯ ಮತ್ತು ಫಿಟ್ನೆಸ್
    ಆರೋಗ್ಯ ಮತ್ತು ಫಿಟ್ನೆಸ್

    ದಿನಕ್ಕೊಮ್ಮೆ ಅಪ್‌ಡೇಟ್‌ ಮಾಡಲಾಗಿದೆ

  • ಎಕ್ಸ್‌ಪ್ಲಿಸಿಟ್, The Mindset Mentor
    ಆರೋಗ್ಯ ಮತ್ತು ಫಿಟ್ನೆಸ್
    ಆರೋಗ್ಯ ಮತ್ತು ಫಿಟ್ನೆಸ್

    1 ದಿನದ ಹಿಂದೆ ಅಪ್‌ಡೇಟ್ ಮಾಡಲಾಗಿದೆ

  • The Psychology of your 20s
    ಮಾನಸಿಕ ಆರೋಗ್ಯ
    ಮಾನಸಿಕ ಆರೋಗ್ಯ

    ವಾರಕ್ಕೊಮ್ಮೆ ಅಪ್‌ಡೇಟ್ ಮಾಡಲಾಗಿದೆ

  • 10% Happier with Dan Harris
    ಮಾನಸಿಕ ಆರೋಗ್ಯ
    ಮಾನಸಿಕ ಆರೋಗ್ಯ

    ವಾರಕ್ಕೆರಡು ಬಾರಿ ಆಪ್‌ಡೇಟ್ ಆಗುತ್ತದೆ

  • Holistic Healing with Vasudha Rai
    ಆರೋಗ್ಯ ಮತ್ತು ಫಿಟ್ನೆಸ್
    ಆರೋಗ್ಯ ಮತ್ತು ಫಿಟ್ನೆಸ್

    18/04/2023 ಅಪ್‌ಡೇಟ್ ಮಾಡಲಾಗಿದೆ

  • The School of Greatness
    ಮಾನಸಿಕ ಆರೋಗ್ಯ
    ಮಾನಸಿಕ ಆರೋಗ್ಯ

    ವಾರಕ್ಕೆರಡು ಬಾರಿ ಆಪ್‌ಡೇಟ್ ಆಗುತ್ತದೆ

  • होर्मुज़ पर क्या है ईरान का दावा?

    1 ದಿನದ ಹಿಂದೆ

    1

    होर्मुज़ पर क्या है ईरान का दावा?

    22 मई 2026 का न्यूज़ पॉडकास्ट दिनभर पूरा दिन पूरी ख़बर सुनिए मानसी दाश और सुमिरन से

    1 ದಿನದ ಹಿಂದೆ

    •
    32 ನಿ.
  • अमेरिका प्रस्ताव पर ईरान ने ये कहा

    2 ದಿನಗಳ ಹಿಂದೆ

    2

    अमेरिका प्रस्ताव पर ईरान ने ये कहा

    21 मई 2026 का न्यूज़ पॉडकास्ट दिनभर पूरा दिन पूरी ख़बर सुनिए मानसी दाश और सुमिरन से

    2 ದಿನಗಳ ಹಿಂದೆ

    •
    30 ನಿ.
  • 7 Mindset Shifts That ACTUALLY Work (Finally Change How You Think, React & Show Up)

    1 ದಿನದ ಹಿಂದೆ

    3

    7 Mindset Shifts That ACTUALLY Work (Finally Change How You Think, React & Show Up)

    Today, Jay breaks down seven mindset shifts that have fundamentally changed how he approaches pain, relationships, purpose, and growth. This isn’t surface-level inspiration. It’s the kind of perspective that stays with you, reshaping how you think in hard moments and how you show up every single day. Jay challenges the idea that clarity comes before action, showing instead that purpose is built through movement, experimentation, and courage. Most people don’t fail because they lack discipline. They fail because their environment quietly shapes their habits, energy, and identity over time. From the stories we tell ourselves to the relationships we choose, Jay reveals how our internal narrative drives everything, from resilience to self-worth. In this episode you'll learn: How to Heal From the People Who Trigger You How to Stop Waiting and Start Moving Forward How to Build an Environment That Supports Growth How to Recognize the Patterns Keeping You Stuck How to Create Stronger Relationships Through Daily Habits How to Practice Mindsets That Actually Change Your Life The way you think shapes the way you live, and even the smallest shift in perspective can begin changing the direction of your life. You do not need to have everything figured out to move forward. You only need the courage to take one honest step today. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:20 #1: Pain Is Temporary, Don’t Let It Become Your Identity 04:57 #2: You Are Not Your Thoughts, You Are Your Response to Them 07:26 #3: The People Who Trigger You Are Your Greatest Teachers 11:29 #4: Clarity Comes From Action, Not Overthinking 14:44 #5: Your Environment Shapes Your Life More Than Motivation 18:59 #6: The Most Powerful Story You Tell Is the One About Yourself 22:12 #7: Real Love Is a Daily Choice, Not Just a Feeling 26:19 Mindsets Only Change Your Life When You Practice Them Daily See omnystudio.com/listener for privacy information.

    1 ದಿನದ ಹಿಂದೆ

    •
    27 ನಿ.
  • Essentials: The Science of Learning & Speaking Languages | Dr. Eddie Chang

    2 ದಿನಗಳ ಹಿಂದೆ

    4

    Essentials: The Science of Learning & Speaking Languages | Dr. Eddie Chang

    In this Huberman Lab Essentials episode, my guest is Dr. Eddie Chang, MD, a neurosurgeon and Chair of the Department of Neurological Surgery at the University of California, San Francisco (UCSF). We discuss the neural circuits underlying speech and language, including how the brain controls the larynx, vocal folds and articulators to shape breath into words. We also explore his pioneering work on speech neural prosthetics — brain-machine interfaces that allow paralyzed patients to communicate by decoding neural activity into speech and avatar-driven facial expressions. Additionally, we examine the neurobiology of stuttering, the role of auditory feedback in fluent speech, and the broader ethical questions surrounding brain augmentation technologies. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Speech & Language (00:00:23) Speech vs Language, Pragmatics, Semantics & Syntax (00:03:11) Larynx, Vocal Folds & Shaping the Breath (00:05:35) Crying & Laughter, Vocalizations vs Speech (00:06:37) Sponsor: Function (00:08:52) Paralysis, Brainstem Stroke, ALS & Locked-In Syndrome (00:10:52) BRAVO Trial, Pancho & First Patient (00:12:31) Brain Surgery, Electrode Array & Decoding Speech (00:14:34) AI, 50-Word Vocabulary & Autocorrect (00:16:06) Sponsor: BetterHelp (00:17:30) Neuralink, Brain-Machine Interfaces & Augmentation Ethics (00:22:21) Avatars, Facial Expressions & Non-Verbal Communication (00:25:48) Sponsor: AG1 (00:27:12) Stuttering, Anxiety & Speech vs Language (00:30:18) Tool: Stuttering Therapy & Auditory Feedback (00:31:50) Recap & Acknowledgments Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

    2 ದಿನಗಳ ಹಿಂದೆ

    •
    33 ನಿ.
  • Dhar Mann: Not Where You Want to Be Yet? (Follow THIS 5-Step Framework to Stop Overthinking and Finally Take Action)

    3 ದಿನಗಳ ಹಿಂದೆ

    5

    Dhar Mann: Not Where You Want to Be Yet? (Follow THIS 5-Step Framework to Stop Overthinking and Finally Take Action)

    Today Jay sits down with one of the world’s most influential digital storytellers, Dhar Mann, for a raw conversation about failure, identity, and resilience. Dhar opens up about growing up feeling caught between two worlds, battling loneliness, depression, and self-doubt, and how those painful experiences ultimately shaped his purpose. Together, they explore how our deepest wounds often become the message we’re here to share, and why real healing begins when we stop hiding who we are. Dhar also breaks down the mindset and systems that helped him turn his lowest moments into a global storytelling brand. He shares why success comes from repetition, failure, and emotional connection, not validation, and reveals the story behind the one video he almost didn’t post that changed everything. In this episode you'll learn: How to Keep Going After Rejection How to Find Confidence Through Consistency How to Build a Purpose-Driven Brand How to Stop Hiding Your Struggles How to Pivot When Life Changes How to Choose the Right Partner How to Create Success That Lasts Some of the most meaningful breakthroughs happen after seasons of rejection, loneliness, and uncertainty. Keep showing up, keep believing in your growth, and keep taking the next step forward even when no one else can see the vision yet. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast Check out Dhar’s new podcast, What Happens Next - https://www.youtube.com/@dharmannspodcast/featured What We Discuss: 00:00 Intro 03:01 The Hidden Cost of Childhood Pain 05:36 Growing Up Desperate to Belong 08:47 The Real Meaning of Belonging 11:17 The Hustle That Started It All 16:05 What Failure Teaches You That Success Never Will 18:57 Fear of Failing in Public 26:07 The 5-Step Formula for Success 27:25 Owning Your Story (Even When It’s Messy) 32:35 How to Make People Actually Trust You 41:42 The Systems That Actually Build Success 49:39 The Key To Connection 54:20 Turning Content Into Impact 55:52 The Moment Everything Fell Apart 01:06:12 Choosing the Wrong Partner Can Cost You Everything 01:10:39 What Love Teaches You That Success Can’t 01:14:44 Dhar on Final Five 01:18:52 The Story Behind What Happens Next?   Episode Resources: Website | https://www.dharmann.com/ YouTube | https://www.youtube.com/@dharmannspodcast/featuredYouTube | https://www.youtube.com/channel/UC_hK9fOxyy_TM8FJGXIyG8Q  Facebook | https://www.facebook.com/dharmannofficial/  Instagram | https://www.instagram.com/dhar.mann/  LinkedIn | https://www.linkedin.com/in/dharmann  TikTok | https://www.tiktok.com/@dhar.mann  X | https://x.com/dharmann See omnystudio.com/listener for privacy information.

    3 ದಿನಗಳ ಹಿಂದೆ

    •
    1 ಗಂ. 20 ನಿ.
  • How to Overcome Social Anxiety | Dr. Nick Epley

    5 ದಿನಗಳ ಹಿಂದೆ

    6

    How to Overcome Social Anxiety | Dr. Nick Epley

    Dr. Nick Epley, PhD, is a professor of behavioral science at the University of Chicago and a leading expert on the science of social connection. We discuss how seemingly small daily interactions with strangers (as well as with people we know) can meaningfully improve our mental and physical health. Dr. Epley also explains how to reduce social anxiety using simple and easily accessible science-supported tools. We also discuss the data on assumptions — both the ones we and others make — and why so often those are wrong when it comes to social dynamics. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Wealthfront*: https://wealthfront.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Nick Epley (00:02:29) Assumptions about Other Thoughts; Inferring Behavior (00:09:03) Eye Gaze, Social Cues (00:14:27) Sponsors: Wealthfront & Eight Sleep (00:17:18) Tone, Voice vs Writing; AI; Public Figures & Ambiguity (00:29:59) Importance of Social Connection, Communication Types (00:37:18) Social Isolation, Self-Worth (00:42:33) Sponsor: AG1 (00:44:16) Social Media, Conversation & Responsiveness (00:47:52) Social Connection & Cooperation; Adopted Children (00:57:04) Connecting with Strangers, Manners (01:02:52) Fear of Strangers, Tool: Small Moments for Connection (01:08:50) Sponsor: Function (01:10:28) Connection to Humanity, Strangers; Extroversion & Well-Being (01:22:26) Social Anxiety & Changing Beliefs; 100 Days of Rejection (01:33:52) Perceived Creepiness, Social Anxiety; Developing Social Skills (01:41:40) Sponsor: LMNT (01:43:00) Initiating Conversation, Testing Cues, Pessimistic Expectations (01:47:00) Social Gatherings; Blessings of Children with Down Syndrome (01:59:43) Parents, Shame, Children Challenges; Supporting Kids' Pursuits (02:09:17) Outdoors, Hunters, Conservation, Social Connection (02:17:39) Modeling Social Interactions for Kids, Tool: Habits Awareness (02:27:42) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

    5 ದಿನಗಳ ಹಿಂದೆ

    •
    2ಗಂ 31ನಿಮಿ
  • Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita

    11 ಮೇ

    7

    Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita

    Dr. Kentaro Fujita, PhD, is a professor of psychology at The Ohio State University and an expert in the science of self-control and motivation. We discuss the best tools for developing strong self-control: to do more of what you aspire to and cease doing things you would like to avoid. We discuss why you need more than one form of willpower to achieve sustained motivation and overcome procrastination. Dr. Fujita also clarifies the data on the 2-marshmallow test, delayed gratification and intrinsic vs. extrinsic motivation. Read the show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman Lingo: https://hellolingo.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Kentaro Fujita (00:03:08) Marshmallow Tests, Self-Control; Adult Modeling (00:08:24) Criticism of Marshmallow Tests, Learning Self-Control (00:15:08) Sponsors: David & Lingo (00:17:34) Movement & Motivation (00:21:42) Doing Hard Things; Exhaustion & Depletion Effect (00:29:02) Willpower vs Self-Control, Improving Self-Control (00:34:27) Aspiration or Fear for Motivation, Long- vs Short-Term Outcomes (00:40:55) Self-Control Toolkit, Tool: Failure & Exploration (00:46:44) Sponsor: AG1 (00:48:28) Motivation Warm-Up?, Tools: Mindset; Motivation Orientation (00:57:30) Imperfect Conditions, Self-Control Conflicts, Tool: Why vs How (01:05:25) Tool: "Whys" & Motivation Goals (01:11:26) Competition, Tool: Motivation Types (01:17:13) Sponsor: LMNT (01:18:33) Abstinence vs Moderation, Consistency vs Rigidity (01:27:48) Burnout; "Invisible" Goals, Single Goal & Trade-Offs (01:35:17) Intrinsic Motivation for Sustained Goals (01:40:16) Sponsor: Function (01:41:53) Meaning in Simple Tasks, Ikigai (01:49:03) Self-Control Failure, Tools: Distancing, 3rd Person & Heros (01:55:04) Words as Motivation, Visualization, Social Validation (02:03:51) Music, Anchors, Nostalgia (02:06:46) Intrinsic vs Extrinsic Motivation, Job & Salary (02:14:11) Mindfulness & Taking Breaks, Wabi-Sabi & Imperfection, Ikigai (02:20:56) Future Directions (02:25:19) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 ಮೇ

    •
    2ಗಂ 28ನಿಮಿ
  • शी- पुतिन मुलाकात: अमेरिका के लिए मैसेज क्या?

    3 ದಿನಗಳ ಹಿಂದೆ

    8

    शी- पुतिन मुलाकात: अमेरिका के लिए मैसेज क्या?

    20 मई 2026 का न्यूज़ पॉडकास्ट दिनभर पूरा दिन पूरी ख़बर मोहन लाल शर्मा से

    3 ದಿನಗಳ ಹಿಂದೆ

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    28 ನಿ.
  • BITESIZE | The Wealth Money Can’t Buy: How to Live a Happier, Richer and More Fulfilled Life | Robin Sharma #659

    1 ದಿನದ ಹಿಂದೆ ·  ಬೋನಸ್

    9

    BITESIZE | The Wealth Money Can’t Buy: How to Live a Happier, Richer and More Fulfilled Life | Robin Sharma #659

    In a world where we’re constantly bombarded with images of material success, it’s easy to fall into the trap of comparing ourselves to others and believing that more money means more happiness. But what if there’s more to wealth than just money? Today’s clip is from episode 471 of the podcast with best-selling author and one of the top leadership and personal mastery experts in the world, Robin Sharma. In this clip, Robin shares his perspective on why so many people may be chasing the wrong version of success, and what it truly means to live a rich life. We also discuss why traditional self-help approaches often fall short, particularly in the realm of personal growth and happiness, and how society’s obsession with hustle culture and toxic positivity has exacerbated the problem of burnout and dissatisfaction.His approach offers a much-needed alternative to the endless pursuit of material success, showing us how to create a life that’s ‘wealthy’ in all the ways that matter most. Thanks to our sponsor https://heights.com/livemore Show notes and the full podcast are available at drchatterjee.com/471 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

    1 ದಿನದ ಹಿಂದೆ · ಬೋನಸ್

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    25 ನಿ.
  • The Simple Nutrient That Could Transform Your Gut Health, Brain Power & Longevity with Dr Emily Leeming #658

    3 ದಿನಗಳ ಹಿಂದೆ

    10

    The Simple Nutrient That Could Transform Your Gut Health, Brain Power & Longevity with Dr Emily Leeming #658

    The chances are, you’re one of the 96 percent who aren’t getting enough fibre. And I’m not talking a little bit off the mark. For most of us, our intake is seriously lacking. Why does that matter? Because given everything we now know about what fibre does for our gut, our brain, our metabolism, our mood, our weight and our long-term disease risk, it’s an easy fix that we’re missing. Joining me on the podcast is Dr Emily Leeming, a dietitian and researcher at King's College London, who’s spent years studying the relationship between what we eat and the health of our gut microbiome. Her new book, Fibre Power, makes the case – compellingly and practically – that fibre may be the most underrated nutrient in our diets. As a scientist, a clinician who works directly with patients, and a former chef, her advice is evidence-based yet grounded in what works in a real kitchen, for real people. In this episode we explore what fibre is, where it’s found, and why it’s so much more than a digestive aid. Emily explains how it feeds the trillions of microbes living in your gut, and why those microbes (and the compounds they produce) have a reach that extends to your immune system, your metabolism, your brain, your hormones, and your risk of serious disease. We look at the evidence linking fibre intake to lower rates of type 2 diabetes, heart disease, bowel cancer, and depression. Emily also shares findings from the major bowel-cancer study she’s running at King's, investigating why rates in the under-50s are on the rise. Crucially, our conversation is packed with actionable advice. I love Emily’s simple, memorable frameworks for building more fibre into your meals without overhauling your diet, spending more money, or filling yourself with gas! We also spend time on the people for whom blanket advice doesn't always apply, such as those with IBS, type 2 diabetes, people navigating the menopause or following certain diets. And Emily has solutions for every scenario. Fibre is so much more than a dull, functional food. It’s one of the most researched nutrients in existence. So whether you’ve never thought much about it, or you already know it matters but keep falling short, I think this episode will give you both the motivation and the tools to include more of it. Small shifts, made consistently, really do add up – and this conversation is an inspiring place to start.   The Thrive Tour: Transform Your Health and Happiness, a live show: Book Your Tickets https://drchatterjee.com/live   Thanks to our sponsors: https://thesleepreset.com/podcast https://dohealth.co/livemore https://exhalecoffee.com/livemore   Show notes https://drchatterjee.com/658   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

    3 ದಿನಗಳ ಹಿಂದೆ

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    1 ಗಂ. 32 ನಿ.

ಹೊಸ ಶೋಗಳು

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ಪರ್ಯಾಯ ಆರೋಗ್ಯ

  • Feel Better, Live More with Dr Rangan Chatterjee
    ಪರ್ಯಾಯ ಆರೋಗ್ಯ
    ಪರ್ಯಾಯ ಆರೋಗ್ಯ

    ವಾರಕ್ಕೆರಡು ಬಾರಿ ಆಪ್‌ಡೇಟ್ ಆಗುತ್ತದೆ

  • Passion Struck with John R. Miles
    ಪರ್ಯಾಯ ಆರೋಗ್ಯ
    ಪರ್ಯಾಯ ಆರೋಗ್ಯ

    ವಾರಕ್ಕೊಮ್ಮೆ ಅಪ್‌ಡೇಟ್ ಮಾಡಲಾಗಿದೆ

  • Get Sleepy: Sleep meditation and stories
    ಪರ್ಯಾಯ ಆರೋಗ್ಯ
    ಪರ್ಯಾಯ ಆರೋಗ್ಯ

    ವಾರಕ್ಕೊಮ್ಮೆ ಅಪ್‌ಡೇಟ್ ಮಾಡಲಾಗಿದೆ

  • Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
    ಪರ್ಯಾಯ ಆರೋಗ್ಯ
    ಪರ್ಯಾಯ ಆರೋಗ್ಯ

    ವಾರಕ್ಕೊಮ್ಮೆ ಅಪ್‌ಡೇಟ್ ಮಾಡಲಾಗಿದೆ

  • I Can’t Sleep
    ಪರ್ಯಾಯ ಆರೋಗ್ಯ
    ಪರ್ಯಾಯ ಆರೋಗ್ಯ

    ವಾರಕ್ಕೆರಡು ಬಾರಿ ಆಪ್‌ಡೇಟ್ ಆಗುತ್ತದೆ

  • Ayurvedic Healing And Beyond
    ಪರ್ಯಾಯ ಆರೋಗ್ಯ
    ಪರ್ಯಾಯ ಆರೋಗ್ಯ

    ವಾರಕ್ಕೊಮ್ಮೆ ಅಪ್‌ಡೇಟ್ ಮಾಡಲಾಗಿದೆ

  • Mindful In Minutes Meditation
    ಪರ್ಯಾಯ ಆರೋಗ್ಯ
    ಪರ್ಯಾಯ ಆರೋಗ್ಯ

    ವಾರಕ್ಕೆರಡು ಬಾರಿ ಆಪ್‌ಡೇಟ್ ಆಗುತ್ತದೆ

ಫಿಟ್ನೆಸ್

  • Perform with Dr. Andy Galpin
    ಫಿಟ್ನೆಸ್
    ಫಿಟ್ನೆಸ್

    ವಾರಕ್ಕೊಮ್ಮೆ ಅಪ್‌ಡೇಟ್ ಮಾಡಲಾಗಿದೆ

  • ಎಕ್ಸ್‌ಪ್ಲಿಸಿಟ್, Mind Pump: Raw Fitness Truth
    ಫಿಟ್ನೆಸ್
    ಫಿಟ್ನೆಸ್

    ದಿನಕ್ಕೊಮ್ಮೆ ಅಪ್‌ಡೇಟ್‌ ಮಾಡಲಾಗಿದೆ

  • WHOOP Podcast
    ಫಿಟ್ನೆಸ್
    ಫಿಟ್ನೆಸ್

    ವಾರಕ್ಕೊಮ್ಮೆ ಅಪ್‌ಡೇಟ್ ಮಾಡಲಾಗಿದೆ

  • Optimal Health Daily - Fitness and Nutrition
    ಫಿಟ್ನೆಸ್
    ಫಿಟ್ನೆಸ್

    ದಿನಕ್ಕೊಮ್ಮೆ ಅಪ್‌ಡೇಟ್‌ ಮಾಡಲಾಗಿದೆ

  • ಎಕ್ಸ್‌ಪ್ಲಿಸಿಟ್, The Kris Gethin Podcast
    ಫಿಟ್ನೆಸ್
    ಫಿಟ್ನೆಸ್

    ವಾರಕ್ಕೊಮ್ಮೆ ಅಪ್‌ಡೇಟ್ ಮಾಡಲಾಗಿದೆ

  • PODRUNNER: Workout Music
    ಫಿಟ್ನೆಸ್
    ಫಿಟ್ನೆಸ್

    ಎರಡು ವಾರಕ್ಕೊಮ್ಮೆ ಅಪ್‌ಡೇಟ್ ಮಾಡಲಾಗುತ್ತದೆ

  • ಎಕ್ಸ್‌ಪ್ಲಿಸಿಟ್, Broads: The Bold & Badass Fitness Podcast for Women
    ಫಿಟ್ನೆಸ್
    ಫಿಟ್ನೆಸ್

    ವಾರಕ್ಕೊಮ್ಮೆ ಅಪ್‌ಡೇಟ್ ಮಾಡಲಾಗಿದೆ

ಔಷಧ

  • Harrison's PodClass: Internal Medicine Cases and Board Prep
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    ಎರಡು ವಾರಕ್ಕೊಮ್ಮೆ ಅಪ್‌ಡೇಟ್ ಮಾಡಲಾಗುತ್ತದೆ

  • The Peter Attia Drive
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    ಔಷಧ

    ವಾರಕ್ಕೊಮ್ಮೆ ಅಪ್‌ಡೇಟ್ ಮಾಡಲಾಗಿದೆ

  • Core IM | Internal Medicine Podcast
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    ಔಷಧ

    ಎರಡು ವಾರಕ್ಕೊಮ್ಮೆ ಅಪ್‌ಡೇಟ್ ಮಾಡಲಾಗುತ್ತದೆ

  • The Dr. Hyman Show
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    ಔಷಧ

    ವಾರಕ್ಕೆರಡು ಬಾರಿ ಆಪ್‌ಡೇಟ್ ಆಗುತ್ತದೆ

  • FoundMyFitness
    ಔಷಧ
    ಔಷಧ

    ತಿಂಗಳಿಗೆ ಎರಡು ಬಾರಿ ಅಪ್‌ಡೇಟ್‌ ಮಾಡಲಾಗಿದೆ

  • The Curbsiders Internal Medicine Podcast
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    ಔಷಧ

    ವಾರಕ್ಕೊಮ್ಮೆ ಅಪ್‌ಡೇಟ್ ಮಾಡಲಾಗಿದೆ

  • JAMA Clinical Reviews
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    ಔಷಧ

    ವಾರಕ್ಕೊಮ್ಮೆ ಅಪ್‌ಡೇಟ್ ಮಾಡಲಾಗಿದೆ

ಮಾನಸಿಕ ಆರೋಗ್ಯ

  • On Purpose with Jay Shetty
    ಮಾನಸಿಕ ಆರೋಗ್ಯ
    ಮಾನಸಿಕ ಆರೋಗ್ಯ

    ವಾರಕ್ಕೊಮ್ಮೆ ಅಪ್‌ಡೇಟ್ ಮಾಡಲಾಗಿದೆ

  • The School of Greatness
    ಮಾನಸಿಕ ಆರೋಗ್ಯ
    ಮಾನಸಿಕ ಆರೋಗ್ಯ

    ವಾರಕ್ಕೆರಡು ಬಾರಿ ಆಪ್‌ಡೇಟ್ ಆಗುತ್ತದೆ

  • 10% Happier with Dan Harris
    ಮಾನಸಿಕ ಆರೋಗ್ಯ
    ಮಾನಸಿಕ ಆರೋಗ್ಯ

    ವಾರಕ್ಕೆರಡು ಬಾರಿ ಆಪ್‌ಡೇಟ್ ಆಗುತ್ತದೆ

  • The Psychology of your 20s
    ಮಾನಸಿಕ ಆರೋಗ್ಯ
    ಮಾನಸಿಕ ಆರೋಗ್ಯ

    ವಾರಕ್ಕೊಮ್ಮೆ ಅಪ್‌ಡೇಟ್ ಮಾಡಲಾಗಿದೆ

  • Just Sleep - Bedtime Stories for Adults
    ಮಾನಸಿಕ ಆರೋಗ್ಯ
    ಮಾನಸಿಕ ಆರೋಗ್ಯ

    ವಾರಕ್ಕೆರಡು ಬಾರಿ ಆಪ್‌ಡೇಟ್ ಆಗುತ್ತದೆ

  • Vocal Oli
    ಮಾನಸಿಕ ಆರೋಗ್ಯ
    ಮಾನಸಿಕ ಆರೋಗ್ಯ

    ತಿಂಗಳಿಗೊಮ್ಮೆ ಅಪ್‌ಡೇಟ್‌ ಮಾಡಲಾಗಿದೆ

  • Radio Headspace
    ಮಾನಸಿಕ ಆರೋಗ್ಯ
    ಮಾನಸಿಕ ಆರೋಗ್ಯ

    ದಿನಕ್ಕೊಮ್ಮೆ ಅಪ್‌ಡೇಟ್‌ ಮಾಡಲಾಗಿದೆ

ಪೌಷ್ಟಿಕತೆ

  • ZOE Science & Nutrition
    ಪೌಷ್ಟಿಕತೆ
    ಪೌಷ್ಟಿಕತೆ

    ವಾರಕ್ಕೊಮ್ಮೆ ಅಪ್‌ಡೇಟ್ ಮಾಡಲಾಗಿದೆ

  • Nutrition Facts with Dr. Greger
    ಪೌಷ್ಟಿಕತೆ
    ಪೌಷ್ಟಿಕತೆ

    ವಾರಕ್ಕೆರಡು ಬಾರಿ ಆಪ್‌ಡೇಟ್ ಆಗುತ್ತದೆ

  • Rooted in Wellness with Mona Sharma
    ಪೌಷ್ಟಿಕತೆ
    ಪೌಷ್ಟಿಕತೆ

    ವಾರಕ್ಕೊಮ್ಮೆ ಅಪ್‌ಡೇಟ್ ಮಾಡಲಾಗಿದೆ

  • Hello Hormones with Dr. Carrie Jones
    ಪೌಷ್ಟಿಕತೆ
    ಪೌಷ್ಟಿಕತೆ

    ವಾರಕ್ಕೊಮ್ಮೆ ಅಪ್‌ಡೇಟ್ ಮಾಡಲಾಗಿದೆ

  • The Metabolic Classroom with Dr. Ben Bikman
    ಪೌಷ್ಟಿಕತೆ
    ಪೌಷ್ಟಿಕತೆ

    ಎರಡು ವಾರಕ್ಕೊಮ್ಮೆ ಅಪ್‌ಡೇಟ್ ಮಾಡಲಾಗುತ್ತದೆ

  • The Proof with Simon Hill
    ಪೌಷ್ಟಿಕತೆ
    ಪೌಷ್ಟಿಕತೆ

    ವಾರಕ್ಕೊಮ್ಮೆ ಅಪ್‌ಡೇಟ್ ಮಾಡಲಾಗಿದೆ

  • Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
    ಪೌಷ್ಟಿಕತೆ
    ಪೌಷ್ಟಿಕತೆ

    ದಿನಕ್ಕೊಮ್ಮೆ ಅಪ್‌ಡೇಟ್‌ ಮಾಡಲಾಗಿದೆ

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ಯುರೋಪ್

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ಯುನೈಟೆಡ್ ಸ್ಟೇಟ್ಸ್ ಮತ್ತು ಕೆನಡಾ

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ಶೋಗಳನ್ನು ಫಾಲೋ ಮಾಡಲು, ಎಪಿಸೋಡ್‌ಗಳನ್ನು ಸೇವ್ ಮಾಡಲು ಮತ್ತು ಇತ್ತೀಚಿನ ಅಪ್‌ಡೇಟ್‌ಗಳನ್ನು ಪಡೆಯಲು ಸೈನ್ ಇನ್ ಮಾಡಿ ಅಥವಾ ಸೈನ್ ಅಪ್ ಮಾಡಿ.

ದೇಶ ಅಥವಾ ಪ್ರದೇಶವನ್ನು ಆಯ್ಕೆಮಾಡಿ

ಆಫ್ರಿಕಾ, ಮಧ್ಯಪ್ರಾಚ್ಯ ಮತ್ತು ಭಾರತ

  • Algeria
  • Angola
  • Armenia
  • Azerbaijan
  • Bahrain
  • Benin
  • Botswana
  • Burkina Faso
  • Cameroun
  • Cape Verde
  • Chad
  • Côte d’Ivoire
  • Congo, The Democratic Republic Of The
  • Egypt
  • Eswatini
  • Gabon
  • Gambia
  • Ghana
  • Guinea-Bissau
  • India
  • Iraq
  • Israel
  • Jordan
  • Kenya
  • Kuwait
  • Lebanon
  • Liberia
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  • Madagascar
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  • Niger (English)
  • Nigeria
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  • Qatar
  • Congo, Republic of
  • Rwanda
  • São Tomé and Príncipe
  • Saudi Arabia
  • Senegal
  • Seychelles
  • Sierra Leone
  • South Africa
  • Sri Lanka
  • Tajikistan
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  • United Arab Emirates
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ಏಷ್ಯಾ ಪೆಸಿಫಿಕ್

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  • Philippines
  • Singapore
  • Solomon Islands
  • 台灣
  • Thailand
  • Tonga
  • Turkmenistan
  • Uzbekistan
  • Vanuatu
  • Vietnam

ಯುರೋಪ್

  • Albania
  • Armenia
  • Österreich
  • Belarus
  • Belgium
  • Bosnia and Herzegovina
  • Bulgaria
  • Croatia
  • Cyprus
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  • Denmark
  • Estonia
  • Finland
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  • Georgia
  • Deutschland
  • Greece
  • Hungary
  • Iceland
  • Ireland
  • Italia
  • Kosovo
  • Latvia
  • Lithuania
  • Luxembourg (English)
  • Malta
  • Moldova, Republic Of
  • Montenegro
  • Nederland
  • North Macedonia
  • Norway
  • Poland
  • Portugal (Português)
  • Romania
  • Россия
  • Serbia
  • Slovakia
  • Slovenia
  • España
  • Sverige
  • Schweiz
  • Türkiye (English)
  • Ukraine
  • United Kingdom

ಲ್ಯಾಟಿನ್ ಅಮೆರಿಕ ಮತ್ತು ಕೆರಿಬಿಯನ್

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Barbados
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Guyana
  • Honduras (Español)
  • Jamaica
  • México
  • Montserrat
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Saint Lucia
  • St. Vincent and The Grenadines
  • Suriname
  • Trinidad and Tobago
  • Turks and Caicos
  • Uruguay (English)
  • Venezuela (Español)

ಯುನೈಟೆಡ್ ಸ್ಟೇಟ್ಸ್ ಮತ್ತು ಕೆನಡಾ

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)
  • الولايات المتحدة
  • США
  • 美国 (简体中文)
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