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உடல்நலம் & உடற்தகுதி

  • Huberman Lab
    Huberman Lab

    1

    Huberman Lab

    Scicomm Media

  • On Purpose with Jay Shetty
    On Purpose with Jay Shetty

    2

    On Purpose with Jay Shetty

    iHeartPodcasts

  • दिनभर: पूरा दिन,पूरी ख़बर (Dinbhar)
    दिनभर: पूरा दिन,पूरी ख़बर (Dinbhar)

    3

    दिनभर: पूरा दिन,पूरी ख़बर (Dinbhar)

    BBC Hindi Radio

  • Passion Struck with John R. Miles
    Passion Struck with John R. Miles

    4

    Passion Struck with John R. Miles

    Passion Struck with John R. Miles

  • வெளிப்படைத்தன்மை, The Mindset Mentor
    The Mindset Mentor

    5

    The Mindset Mentor

    Rob Dial

  • Feel Better, Live More with Dr Rangan Chatterjee
    Feel Better, Live More with Dr Rangan Chatterjee

    6

    Feel Better, Live More with Dr Rangan Chatterjee

    Dr Rangan Chatterjee: GP & Author

  • The Psychology of your 20s
    The Psychology of your 20s

    7

    The Psychology of your 20s

    iHeartPodcasts

கேட்க வேண்டியவை

  • The Mindvalley Podcast
    மனநலம்
    மனநலம்

    வாரமிருமுறை புதுப்பிக்கப்படுகிறது

  • The Habit Coach with Ashdin Doctor
    உடல்நலம் & உடற்தகுதி
    உடல்நலம் & உடற்தகுதி

    தினமும் புதுப்பிக்கப்படும்

  • வெளிப்படைத்தன்மை, The Mindset Mentor
    உடல்நலம் & உடற்தகுதி
    உடல்நலம் & உடற்தகுதி

    வாரமிருமுறை புதுப்பிக்கப்படுகிறது

  • The Psychology of your 20s
    மனநலம்
    மனநலம்

    வாரந்தோறும் புதுப்பிக்கப்படும்

  • 10% Happier with Dan Harris
    மனநலம்
    மனநலம்

    வாரமிருமுறை புதுப்பிக்கப்படுகிறது

  • Holistic Healing with Vasudha Rai
    உடல்நலம் & உடற்தகுதி
    உடல்நலம் & உடற்தகுதி

    புதுப்பிக்கப்பட்டது: 18/04/2023

  • The School of Greatness
    மனநலம்
    மனநலம்

    வாரமிருமுறை புதுப்பிக்கப்படுகிறது

  • US-Iran समझौता हुआ तो खुलेगा होर्मुज़?

    1 நா. முன்

    1

    US-Iran समझौता हुआ तो खुलेगा होर्मुज़?

    25 मई का न्यूज़ पॉडकास्ट दिनभर पूरा दिन पूरी ख़बर सुनिए मानसी दाश और मोहन लाल शर्मा से

    1 நா. முன்

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    31 நிமி.
  • Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere

    1 நா. முன்

    2

    Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere

    Jeff Cavaliere, MSPT, CSCS, is a physical therapist and certified strength and conditioning specialist and one of the world's leading public educators on resistance training to build muscle size and strength, avoiding and overcoming injuries, and improving your posture and movement patterns (biomechanics). We discuss often-overlooked muscles and exercises that support decades of pain-free training and long-term progress. Jeff explains the best and most efficient ways to strengthen glutes, rotator cuff, neck, and foot muscles and connective tissues, and how to resolve back, hip, and other pain. We also cover the essentials of cardio, fat loss, and nutrition and how to make excellent and ongoing progress despite real-life training constraints. This episode is crucial for men and women as young as their teens, 20s, and 30s, all the way up to their 70s, 80s (and beyond) to be strong, mobile, and pain-free. Read the episode show notes at hubermanlab.com. Pre-order Protocols: https://protocolsbook.com Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman Our Place: https://fromourplace.com/huberman Joovv: https://joovv.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Jeff Cavaliere (00:02:43) Lower Back, Back Pain (00:10:06) Tool: Exercises for Lower Back Pain & Strengthen Glutes (00:15:29) Sponsors: David & Our Place (00:18:05) Walking Exercises to Strengthen Glutes (00:23:23) Small Focused Exercises & Timing; Workout Soreness & Pain (00:27:08) Tools: "Old Man" Test, Functional Strength Tests (00:35:08) Sports, Movement Imbalance (00:40:57) Tool: Training Like An Athlete (00:46:44) Sponsor: AG1 (00:48:28) Inner Elbow Pain, Tool: Grip Modification (00:54:21) Shoulder, Rotator Cuff Training, Tool: External Rotation Exercise (01:06:50) Tool: Neck Training; Women, Posture (01:15:20) Longevity, Strength & Agility; Pain & Construction Zone Analogy (01:19:50) Sponsor: Joovv (01:21:12) Cardio, Bike, Jumping Rope; Fat Loss: Zone 2 or HIIT? (01:29:27) Nutrition, Tools: Calorie Counting; Plate Method (01:40:18) Foot Stability, Tool: Foot Strength Test; Longevity (01:48:15) Sponsor: Function (01:49:53) Warm-Up Sets; Reps in Reserve or Train to Failure?; Work Sets (02:00:30) Training Frequency; Tool: Real-Life Constraints, Split the Splits (02:13:58) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 நா. முன்

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    2ம.நே. 17நிமி.
  • Alex O’Connor: #1 Shift That Stops Endless Overthinking (FINALLY Get Unstuck)

    1 நா. முன்

    3

    Alex O’Connor: #1 Shift That Stops Endless Overthinking (FINALLY Get Unstuck)

    What if certainty is what’s actually keeping you stuck? Today Jay sits down with philosopher and creator Alex O’Connor for a deeply thought-provoking conversation about consciousness, certainty, religion, and the questions that quietly shape the way we live. Alex opens up about growing up rebellious, struggling in school, and feeling disconnected from traditional systems before discovering philosophy and the search for truth. Together, they explore why so many people feel pressure to have life figured out too early, and why curiosity, self-awareness, and the willingness to question your beliefs may matter more than having all the answers. Jay and Alex unpack the mysteries of the human mind, the illusion of self, the limits of science, and humanity’s fear of death. Drawing from neuroscience, philosophy, and Eastern traditions, Alex challenges the idea that life can be fully explained through logic alone, while reflecting on how uncertainty can lead to deeper understanding rather than fear. This episode is an invitation to think beyond labels and rigid beliefs, and a reminder that some of life’s most meaningful discoveries begin when we stop pretending we’re certain about everything. In this episode you'll learn: How to Find What You’re Truly Good At How to Think Beyond Traditional Success How to Question Your Deepest Beliefs How to Balance Logic and Intuition How to Stop Living on Autopilot How to Become Comfortable With Uncertainty Your doubts don’t make you weak, they make you human. And sometimes the bravest thing you can do is admit you’re still learning, while continuing to search for truth, purpose, and peace along the way. If you’re ready to question everything you thought you knew about consciousness, religion, truth, and what it means to be human, Alex O’Connor’s Within Reason podcast is where philosophy becomes deeply personal. Link here: https://podcasts.apple.com/us/podcast/within-reason/id1458675168  With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 00:19 What’s a Childhood Memory That Shaped You? 04:51 Why You Feel Stuck Even When You’re Trying 07:29 Everyone Has Something They’re Meant To Do  14:15 What History Reveals About The Present 20:30 The Mystery of Consciousness 26:42 Inside the New Atheist Movement 31:20 Explaining Your Worldview to Others 45:35 The Limits of Science and Philosophy 56:24 What Makes a Good Life? 58:09 Are You Living by Your Beliefs? 01:14:54 Left Brain vs. Right Brain Thinking 01:17:53 Alex O’Connor’s Final Five Episode Resources: Website: https://www.alexoconnor.com/  YouTube: https://www.youtube.com/@CosmicSkeptic  Facebook: https://www.facebook.com/CosmicSkeptic/  Instagram: https://www.instagram.com/cosmicskeptic/  TikTok: https://www.tiktok.com/@cosmicskeptic  X: https://x.com/CosmicSkeptic See omnystudio.com/listener for privacy information.

    1 நா. முன்

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    1ம.நே. 33நிமி.
  • 7 Mindset Shifts That ACTUALLY Work (Finally Change How You Think, React & Show Up)

    4 நா. முன்

    4

    7 Mindset Shifts That ACTUALLY Work (Finally Change How You Think, React & Show Up)

    Today, Jay breaks down seven mindset shifts that have fundamentally changed how he approaches pain, relationships, purpose, and growth. This isn’t surface-level inspiration. It’s the kind of perspective that stays with you, reshaping how you think in hard moments and how you show up every single day. Jay challenges the idea that clarity comes before action, showing instead that purpose is built through movement, experimentation, and courage. Most people don’t fail because they lack discipline. They fail because their environment quietly shapes their habits, energy, and identity over time. From the stories we tell ourselves to the relationships we choose, Jay reveals how our internal narrative drives everything, from resilience to self-worth. In this episode you'll learn: How to Heal From the People Who Trigger You How to Stop Waiting and Start Moving Forward How to Build an Environment That Supports Growth How to Recognize the Patterns Keeping You Stuck How to Create Stronger Relationships Through Daily Habits How to Practice Mindsets That Actually Change Your Life The way you think shapes the way you live, and even the smallest shift in perspective can begin changing the direction of your life. You do not need to have everything figured out to move forward. You only need the courage to take one honest step today. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:20 #1: Pain Is Temporary, Don’t Let It Become Your Identity 04:57 #2: You Are Not Your Thoughts, You Are Your Response to Them 07:26 #3: The People Who Trigger You Are Your Greatest Teachers 11:29 #4: Clarity Comes From Action, Not Overthinking 14:44 #5: Your Environment Shapes Your Life More Than Motivation 18:59 #6: The Most Powerful Story You Tell Is the One About Yourself 22:12 #7: Real Love Is a Daily Choice, Not Just a Feeling 26:19 Mindsets Only Change Your Life When You Practice Them Daily See omnystudio.com/listener for privacy information.

    4 நா. முன்

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    27 நிமி.
  • Essentials: The Science of Learning & Speaking Languages | Dr. Eddie Chang

    5 நா. முன்

    5

    Essentials: The Science of Learning & Speaking Languages | Dr. Eddie Chang

    In this Huberman Lab Essentials episode, my guest is Dr. Eddie Chang, MD, a neurosurgeon and Chair of the Department of Neurological Surgery at the University of California, San Francisco (UCSF). We discuss the neural circuits underlying speech and language, including how the brain controls the larynx, vocal folds and articulators to shape breath into words. We also explore his pioneering work on speech neural prosthetics — brain-machine interfaces that allow paralyzed patients to communicate by decoding neural activity into speech and avatar-driven facial expressions. Additionally, we examine the neurobiology of stuttering, the role of auditory feedback in fluent speech, and the broader ethical questions surrounding brain augmentation technologies. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Speech & Language (00:00:23) Speech vs Language, Pragmatics, Semantics & Syntax (00:03:11) Larynx, Vocal Folds & Shaping the Breath (00:05:35) Crying & Laughter, Vocalizations vs Speech (00:06:37) Sponsor: Function (00:08:52) Paralysis, Brainstem Stroke, ALS & Locked-In Syndrome (00:10:52) BRAVO Trial, Pancho & First Patient (00:12:31) Brain Surgery, Electrode Array & Decoding Speech (00:14:34) AI, 50-Word Vocabulary & Autocorrect (00:16:06) Sponsor: BetterHelp (00:17:30) Neuralink, Brain-Machine Interfaces & Augmentation Ethics (00:22:21) Avatars, Facial Expressions & Non-Verbal Communication (00:25:48) Sponsor: AG1 (00:27:12) Stuttering, Anxiety & Speech vs Language (00:30:18) Tool: Stuttering Therapy & Auditory Feedback (00:31:50) Recap & Acknowledgments Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

    5 நா. முன்

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    33 நிமி.
  • होर्मुज़ पर क्या है ईरान का दावा?

    4 நா. முன்

    6

    होर्मुज़ पर क्या है ईरान का दावा?

    22 मई 2026 का न्यूज़ पॉडकास्ट दिनभर पूरा दिन पूरी ख़बर सुनिए मानसी दाश और सुमिरन से

    4 நா. முன்

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    32 நிமி.
  • The Science of Doing Less to Achieve More | David Epstein

    1 நா. முன்

    7

    The Science of Doing Less to Achieve More | David Epstein

    Too many options isn't freedom. It's paralysis dressed up as possibility. David Epstein, investigative journalist and author of the bestseller Range, is back with a counterintuitive idea: the constraints you've been avoiding might be the exact thing that unlocks your best work. His new book, Inside the Box: How Constraints Make Us Better, makes the case that boundaries don't limit you. They focus you. You'll hear how a company in the early nineties assembled arguably the greatest collection of tech talent ever, had unlimited resources, and still collapsed under the weight of its own options. Meanwhile, two people who left that company with small, focused projects built eBay and the Palm Pilot. The lesson isn't about talent. It's about the bounding box. David introduces his BCS Press Release framework: batch your work so you're not toggling all day, make your commitments visible so you can actually subtract the right ones, use satisficing rules to make decisions without drowning in choices, and write the press release before you start anything, so you know what matters before you're too deep in to see clearly. This conversation also gets personal. David talks about the childhood arm injury that ended his baseball career and pushed him toward running and memory techniques he still uses today. He opens up about forgiveness, about the grudges that are hard to shake, and about the Harvard Study of Adult Development, the longest study of human happiness ever conducted, which concluded that happiness is love. Real relationships. Mutual obligation. The stuff you keep forgetting to schedule. David’s socials: Website Instagram X David’s books: Inside the Box: How Constraints Make Us Better Range: Why Generalists Triumph in a Specialized World The Sports Gene: Inside the Science of Extraordinary Athletic Performance In this episode you will: Discover why having too many options can kill your creativity and how the psychology of the path of least resistance explains it Learn the BCS Press Release framework for batching work, making commitments visible, and using satisficing rules to stay focused Understand the difference between kind and wicked learning environments and why the 10,000-hour rule only applies to one of them Explore what MIT, Northwestern, and Census Bureau research reveals about the average age of fast-growing startup founders and why late bloomers have an edge Apply the subtractive neglect bias and the subtraction game to cut commitments and create more clarity in your work and relationships For more information go to https://lewishowes.com/1932 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes Solo [5-Step Mental Reprogramming Process] Emma Grede Kevin Love TOPICS David Epstein, Inside the Box, Range, constraints and creativity, BCS Press Release framework, kind vs. wicked learning environments, 10000-hour rule, Harvard Study of Adult Development, satisficing rules, subtractive neglect bias Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 நா. முன்

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    1ம.நே. 9நிமி.
  • Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita

    மே 11

    8

    Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita

    Dr. Kentaro Fujita, PhD, is a professor of psychology at The Ohio State University and an expert in the science of self-control and motivation. We discuss the best tools for developing strong self-control: to do more of what you aspire to and cease doing things you would like to avoid. We discuss why you need more than one form of willpower to achieve sustained motivation and overcome procrastination. Dr. Fujita also clarifies the data on the 2-marshmallow test, delayed gratification and intrinsic vs. extrinsic motivation. Read the show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman Lingo: https://hellolingo.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Kentaro Fujita (00:03:08) Marshmallow Tests, Self-Control; Adult Modeling (00:08:24) Criticism of Marshmallow Tests, Learning Self-Control (00:15:08) Sponsors: David & Lingo (00:17:34) Movement & Motivation (00:21:42) Doing Hard Things; Exhaustion & Depletion Effect (00:29:02) Willpower vs Self-Control, Improving Self-Control (00:34:27) Aspiration or Fear for Motivation, Long- vs Short-Term Outcomes (00:40:55) Self-Control Toolkit, Tool: Failure & Exploration (00:46:44) Sponsor: AG1 (00:48:28) Motivation Warm-Up?, Tools: Mindset; Motivation Orientation (00:57:30) Imperfect Conditions, Self-Control Conflicts, Tool: Why vs How (01:05:25) Tool: "Whys" & Motivation Goals (01:11:26) Competition, Tool: Motivation Types (01:17:13) Sponsor: LMNT (01:18:33) Abstinence vs Moderation, Consistency vs Rigidity (01:27:48) Burnout; "Invisible" Goals, Single Goal & Trade-Offs (01:35:17) Intrinsic Motivation for Sustained Goals (01:40:16) Sponsor: Function (01:41:53) Meaning in Simple Tasks, Ikigai (01:49:03) Self-Control Failure, Tools: Distancing, 3rd Person & Heros (01:55:04) Words as Motivation, Visualization, Social Validation (02:03:51) Music, Anchors, Nostalgia (02:06:46) Intrinsic vs Extrinsic Motivation, Job & Salary (02:14:11) Mindfulness & Taking Breaks, Wabi-Sabi & Imperfection, Ikigai (02:20:56) Future Directions (02:25:19) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

    மே 11

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    2ம.நே. 28நிமி.
  • How to Overcome Social Anxiety | Dr. Nick Epley

    மே 18

    9

    How to Overcome Social Anxiety | Dr. Nick Epley

    Dr. Nick Epley, PhD, is a professor of behavioral science at the University of Chicago and a leading expert on the science of social connection. We discuss how seemingly small daily interactions with strangers (as well as with people we know) can meaningfully improve our mental and physical health. Dr. Epley also explains how to reduce social anxiety using simple and easily accessible science-supported tools. We also discuss the data on assumptions — both the ones we and others make — and why so often those are wrong when it comes to social dynamics. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Wealthfront*: https://wealthfront.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Nick Epley (00:02:29) Assumptions about Other Thoughts; Inferring Behavior (00:09:03) Eye Gaze, Social Cues (00:14:27) Sponsors: Wealthfront & Eight Sleep (00:17:18) Tone, Voice vs Writing; AI; Public Figures & Ambiguity (00:29:59) Importance of Social Connection, Communication Types (00:37:18) Social Isolation, Self-Worth (00:42:33) Sponsor: AG1 (00:44:16) Social Media, Conversation & Responsiveness (00:47:52) Social Connection & Cooperation; Adopted Children (00:57:04) Connecting with Strangers, Manners (01:02:52) Fear of Strangers, Tool: Small Moments for Connection (01:08:50) Sponsor: Function (01:10:28) Connection to Humanity, Strangers; Extroversion & Well-Being (01:22:26) Social Anxiety & Changing Beliefs; 100 Days of Rejection (01:33:52) Perceived Creepiness, Social Anxiety; Developing Social Skills (01:41:40) Sponsor: LMNT (01:43:00) Initiating Conversation, Testing Cues, Pessimistic Expectations (01:47:00) Social Gatherings; Blessings of Children with Down Syndrome (01:59:43) Parents, Shame, Children Challenges; Supporting Kids' Pursuits (02:09:17) Outdoors, Hunters, Conservation, Social Connection (02:17:39) Modeling Social Interactions for Kids, Tool: Habits Awareness (02:27:42) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

    மே 18

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    2ம.நே. 31நிமி.
  • BITESIZE | The Wealth Money Can’t Buy: How to Live a Happier, Richer and More Fulfilled Life | Robin Sharma #659

    4 நா. முன் ·  போனஸ்

    10

    BITESIZE | The Wealth Money Can’t Buy: How to Live a Happier, Richer and More Fulfilled Life | Robin Sharma #659

    In a world where we’re constantly bombarded with images of material success, it’s easy to fall into the trap of comparing ourselves to others and believing that more money means more happiness. But what if there’s more to wealth than just money? Today’s clip is from episode 471 of the podcast with best-selling author and one of the top leadership and personal mastery experts in the world, Robin Sharma. In this clip, Robin shares his perspective on why so many people may be chasing the wrong version of success, and what it truly means to live a rich life. We also discuss why traditional self-help approaches often fall short, particularly in the realm of personal growth and happiness, and how society’s obsession with hustle culture and toxic positivity has exacerbated the problem of burnout and dissatisfaction.His approach offers a much-needed alternative to the endless pursuit of material success, showing us how to create a life that’s ‘wealthy’ in all the ways that matter most. Thanks to our sponsor https://heights.com/livemore Show notes and the full podcast are available at drchatterjee.com/471 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

    4 நா. முன் · போனஸ்

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    25 நிமி.

புதிய நிகழ்ச்சிகள்

  • வெளிப்படைத்தன்மை, Huberman Lab
    உடல்நலம் & உடற்தகுதி
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    மருத்துவம்

    புதுப்பிக்கப்பட்டது: ஏப். 22

மாற்று மருத்துவம்

  • Feel Better, Live More with Dr Rangan Chatterjee
    மாற்று மருத்துவம்
    மாற்று மருத்துவம்

    வாரமிருமுறை புதுப்பிக்கப்படுகிறது

  • Passion Struck with John R. Miles
    மாற்று மருத்துவம்
    மாற்று மருத்துவம்

    வாரந்தோறும் புதுப்பிக்கப்படும்

  • Get Sleepy: Sleep meditation and stories
    மாற்று மருத்துவம்
    மாற்று மருத்துவம்

    வாரந்தோறும் புதுப்பிக்கப்படும்

  • Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
    மாற்று மருத்துவம்
    மாற்று மருத்துவம்

    வாரந்தோறும் புதுப்பிக்கப்படும்

  • I Can’t Sleep
    மாற்று மருத்துவம்
    மாற்று மருத்துவம்

    வாரமிருமுறை புதுப்பிக்கப்படுகிறது

  • Ayurvedic Healing And Beyond
    மாற்று மருத்துவம்
    மாற்று மருத்துவம்

    வாரம் இருமுறை புதுப்பிக்கப்படும்

  • Mindful In Minutes Meditation
    மாற்று மருத்துவம்
    மாற்று மருத்துவம்

    வாரமிருமுறை புதுப்பிக்கப்படுகிறது

உடற்தகுதி

  • Perform with Dr. Andy Galpin
    உடற்தகுதி
    உடற்தகுதி

    வாரந்தோறும் புதுப்பிக்கப்படும்

  • வெளிப்படைத்தன்மை, Mind Pump: Raw Fitness Truth
    உடற்தகுதி
    உடற்தகுதி

    தினமும் புதுப்பிக்கப்படும்

  • WHOOP Podcast
    உடற்தகுதி
    உடற்தகுதி

    வாரந்தோறும் புதுப்பிக்கப்படும்

  • Optimal Health Daily - Fitness and Nutrition
    உடற்தகுதி
    உடற்தகுதி

    தினமும் புதுப்பிக்கப்படும்

  • வெளிப்படைத்தன்மை, The Kris Gethin Podcast
    உடற்தகுதி
    உடற்தகுதி

    வாரந்தோறும் புதுப்பிக்கப்படும்

  • PODRUNNER: Workout Music
    உடற்தகுதி
    உடற்தகுதி

    வாரம் இருமுறை புதுப்பிக்கப்படும்

  • வெளிப்படைத்தன்மை, Broads: The Bold & Badass Fitness Podcast for Women
    உடற்தகுதி
    உடற்தகுதி

    வாரந்தோறும் புதுப்பிக்கப்படும்

மருத்துவம்

  • Harrison's PodClass: Internal Medicine Cases and Board Prep
    மருத்துவம்
    மருத்துவம்

    வாரம் இருமுறை புதுப்பிக்கப்படும்

  • The Peter Attia Drive
    மருத்துவம்
    மருத்துவம்

    வாரந்தோறும் புதுப்பிக்கப்படும்

  • Core IM | Internal Medicine Podcast
    மருத்துவம்
    மருத்துவம்

    வாரம் இருமுறை புதுப்பிக்கப்படும்

  • The Dr. Hyman Show
    மருத்துவம்
    மருத்துவம்

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  • FoundMyFitness
    மருத்துவம்
    மருத்துவம்

    மாதம் இருமுறை புதுப்பிக்கப்படும்

  • The Curbsiders Internal Medicine Podcast
    மருத்துவம்
    மருத்துவம்

    வாரந்தோறும் புதுப்பிக்கப்படும்

  • JAMA Clinical Reviews
    மருத்துவம்
    மருத்துவம்

    வாரந்தோறும் புதுப்பிக்கப்படும்

மனநலம்

  • On Purpose with Jay Shetty
    மனநலம்
    மனநலம்

    வாரந்தோறும் புதுப்பிக்கப்படும்

  • The School of Greatness
    மனநலம்
    மனநலம்

    வாரமிருமுறை புதுப்பிக்கப்படுகிறது

  • 10% Happier with Dan Harris
    மனநலம்
    மனநலம்

    வாரமிருமுறை புதுப்பிக்கப்படுகிறது

  • The Psychology of your 20s
    மனநலம்
    மனநலம்

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  • Just Sleep - Bedtime Stories for Adults
    மனநலம்
    மனநலம்

    வாரமிருமுறை புதுப்பிக்கப்படுகிறது

  • Vocal Oli
    மனநலம்
    மனநலம்

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  • Radio Headspace
    மனநலம்
    மனநலம்

    தினமும் புதுப்பிக்கப்படும்

ஊட்டச்சத்து

  • ZOE Science & Nutrition
    ஊட்டச்சத்து
    ஊட்டச்சத்து

    வாரந்தோறும் புதுப்பிக்கப்படும்

  • Nutrition Facts with Dr. Greger
    ஊட்டச்சத்து
    ஊட்டச்சத்து

    வாரமிருமுறை புதுப்பிக்கப்படுகிறது

  • Rooted in Wellness with Mona Sharma
    ஊட்டச்சத்து
    ஊட்டச்சத்து

    வாரந்தோறும் புதுப்பிக்கப்படும்

  • Hello Hormones with Dr. Carrie Jones
    ஊட்டச்சத்து
    ஊட்டச்சத்து

    வாரந்தோறும் புதுப்பிக்கப்படும்

  • The Metabolic Classroom with Dr. Ben Bikman
    ஊட்டச்சத்து
    ஊட்டச்சத்து

    வாரம் இருமுறை புதுப்பிக்கப்படும்

  • The Proof with Simon Hill
    ஊட்டச்சத்து
    ஊட்டச்சத்து

    வாரந்தோறும் புதுப்பிக்கப்படும்

  • Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
    ஊட்டச்சத்து
    ஊட்டச்சத்து

    வாரமிருமுறை புதுப்பிக்கப்படுகிறது

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நாடு அல்லது வட்டாரத்தைத் தேர்ந்தெடுக்கவும்

ஆப்பிரிக்கா, மத்திய கிழக்கு மற்றும் இந்தியா

  • Algeria
  • Angola
  • Armenia
  • Azerbaijan
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  • Cameroun
  • Cape Verde
  • Chad
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ஐரோப்பா

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  • Panamá
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  • Perú
  • St. Kitts and Nevis
  • Saint Lucia
  • St. Vincent and The Grenadines
  • Suriname
  • Trinidad and Tobago
  • Turks and Caicos
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  • Canada (English)
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