The Self Esteem and Confidence Mindset

The Self Esteem and Confidence Mindset Ltd
  • 4.7 (175)
  • Mental Health
  • Semiweekly

A top 0.5 % Podcast (3.7mil downloads) with many guests and solo episodes. This is for you if you are struggling with self-esteem, confidence, or holding yourself back. The Self Esteem and Confidence Mindset Podcast helps you build genuine confidence, strengthen your mindset, and find the courage to share the real you. Hosted by Jonny Pardoe, each episode combines honest personal lessons with powerful guest stories about overcoming self-doubt, being seen, and sharing with confidence to be authentic no matter what life throws at you. Speaking and enquiries: speaking@jonnypardoe.com

  1. 4h ago

    Sound, Frequency, and Finding Your Voice: Neuro-Resonance Optimisation with Sam Kukathas

    You can find more from Sam here: Website: https://soulpurposeleaders.com/Resonance OS: https://resonanceos.io/Instagram: https://www.instagram.com/samkukathas/LinkedIn: https://www.linkedin.com/in/soulpurposeleaders/ What if the key to feeling confident, calm, and fully expressed isn’t more thinking, but learning to tune your nervous system through sound? In this fascinating episode of The Self Esteem and Confidence Mindset, we sit down with Sam Kukathas, creator of Neuro-Resonance Optimisation, founder of Soul Purpose Leaders and Resonance OS, and a former academic philosopher, to explore how sound, frequency, and voice can help you release what’s been holding you back and show up as your whole self. Sam spent 20 years as an academic philosophy before moving into energy work, breathwork, and sound. Today he uses his own voice to produce specific tones and frequencies in live sessions, helping people shift out of stress and self-doubt and into clarity, presence, and purpose. He is also joining the cast of the documentary The New Woo alongside Sadhguru, Michael Beckwith, and Marisa Peer. This conversation bridges rigorous philosophical thinking with embodied, experiential practice, and asks what it really means to find your voice, literally and figuratively.

  2. 2d ago

    Becoming Ethelene: Defying Expectations and Finding the Confidence to Choose Your Own Path with Ethelene Bhagandai Moore

    You can find Ethelene's book here: https://www.amazon.com/dp/B0G67CN3K7 What does it take to defy cultural expectations, redefine your identity, and find the confidence to choose your own path? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with Ethelene Bhagandai Moore, author of the autobiographical memoir “Becoming Ethelene,” to explore her journey from Trinidad to England and eventually America, and the courage it took to live life on her own terms. Ethelene shares her story of navigating identity, independence, and love while pushing against traditional norms, pursuing her education, and finding a transformative love with Leigh Moore. Through heart-wrenching loss and resilience, she emerged as a symbol of empowerment, embracing her multifaceted identity and proving that true freedom lies in the courage to choose your own path. This conversation is about finding your voice, owning your story, and refusing to shrink to fit someone else’s expectations.

  3. 4d ago

    Self-Love, Confidence, and Nourishing Your Inner Light with Shannon Kaiser

    You can preorder Shannon's book here: https://www.simonandschuster.com/books/Nourish-Your-Inner-Light/Shannon-Kaiser/9798902680383 You can find Shannon's website here: https://www.playwiththeworld.com/ What if real confidence doesn’t come from fixing yourself, but from learning to love, nourish, and trust who you already are? In this uplifting episode of The Self Esteem and Confidence Mindset, we sit down with Shannon Kaiser, world-renowned spiritual and self-love teacher, speaker, and empowerment coach, to explore how self-love, self-worth, and daily wellness rituals create the foundation for a confident, fulfilled life. Shannon is the bestselling author of seven books on the psychology of happiness and fulfillment, including “The Self-Love Experiment,” which was named number one of the “20 Self-Love Books That Will Lift You Up” by O, The Oprah Magazine. Her new book, “Nourish Your Inner Light: Adaptogenic Recipes and Wellness Rituals to Soothe Stress and Support Your Whole Self,” shows how caring for your body, mind, and spirit helps you stop hiding, soften self-criticism, and show up as your whole self.

  4. Oct 23

    Marine Corps Major to Robotics CEO: Leadership, Confidence and Building the Future with Mike LeBlanc (A Confidence Classic)

    You can find more from Mike here: A non-profit I am building to help Marines transition from the service to civilian life⁠https://www.marinesnextchapter.org/⁠ Today I play a confidence classic with Mike:What does it take to go from leading Marines in combat to building humanoid robots for the Department of Defense—and what does that journey teach about confidence, leadership, and unshakeable self-worth? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with Mike LeBlanc, Marine Corps major, entrepreneur, Harvard Business School graduate, and founder of Foundation Future Industries, to explore his remarkable transition from 14 years in the Marines to creating robotics companies and pathways for veterans into startup and technology careers.Mike shares leadership lessons from the Marine Corps, how military discipline builds authentic confidence and self-esteem, the challenges of transitioning from service to entrepreneurship, and what it takes to build cutting-edge technology—including humanoid robots for the United States Department of War and industrial applications. His story reveals how purpose-driven leadership, resilience, and veteran mindset create unshakeable confidence in business and life.

  5. Oct 21

    Master Mingtong Gu: The Energy Most High Performers Have Lost (A Confidence Classic)

    You can find more from Master Mingtong Gu here:⁠https://mingtonggu.com/⁠ Today I play a confidence classic: What if the energy you're looking for isn't something you need to create—but something you need to reconnect with?In this episode, I sit down with Master Mingtong Gu, founder of The Chi Center, Wisdom Healing Qigong teacher, and recipient of the Qigong Master of the Year award, to explore how leaders, entrepreneurs, and high-achieving professionals can access greater energy, clarity, resilience, and aliveness.Master Gu trained at China's renowned "medicine-less hospital" under Grandmaster Dr. Pang Ming, where thousands of people experienced profound healing through energy-based practices. Since then, he has helped more than 100,000 people across 47 countries transform their health, wellbeing, and quality of life through Wisdom Healing Qigong.In this conversation, we explore:• Why so many successful people feel exhausted despite their achievements• The hidden connection between energy, confidence, and performance• How stress and mental noise disconnect us from our natural vitality• The role of Qigong in restoring clarity and resilience• Why empathy and presence are leadership skills in today's world• Practical ways to reconnect with your energy and sense of aliveness• Ancient wisdom and modern neuroscience on healing and wellbeingIf you're a leader, entrepreneur, or ambitious professional feeling overwhelmed, burned out, or disconnected from yourself, this conversation offers a powerful perspective on what it means to thrive—not just perform.

  6. Oct 19

    Joy and Reinvention: Build Confidence and Self-Esteem Through Transformation with Cindy Gould (A Confidence Classic)

    You can find more from Cindy here:⁠https://www.instagram.com/iamcindygould⁠Today I play a confidence classic with my friend Cindy. What if true confidence and self-esteem come not from perfection—but from the courage to reinvent yourself and choose joy? In this uplifting and transformative episode of The Self Esteem and Confidence Mindset, we sit down with Cindy Gould, Joy Catalyst, Reinvention Strategist, Life Mastery Coach, and International Speaker, to explore how reinvention, joy, and life mastery unlock authentic confidence and unshakeable self-worth at any stage of life.Cindy shares her expertise in helping people break free from who they think they "should" be and step into who they're truly meant to become—building genuine confidence and self-esteem through intentional transformation, joyful living, and life mastery. If you're feeling stuck, lost, or struggling with self-worth, or if you're ready to reinvent yourself and rediscover joy and confidence, this conversation will inspire you to take the leap.

  7. Oct 16

    Quit the Game: Build Real Confidence Without Needing Everyone’s Approval with Ryan Vertucci

    You can find more from Ryan here: www.quitthegame.com  www.alignedmanmethod.com What if the confidence you’ve been chasing through achievement, status, and approval was never going to be enough? In this honest and powerful episode of The Self Esteem and Confidence Mindset, we sit down with Ryan Vertucci, entrepreneur, author of “Quit the Game: The Aligned Man Method,” and founder of the Aligned Man Method, to explore what happens when you stop measuring yourself through other people’s eyes and start living as who you actually are. After realising that achievement, status, and external validation could never create lasting confidence, Ryan rebuilt his life around self-respect, integrity, and genuine self-worth. He now helps men stop performing for approval, drop the game of proving themselves, and develop the quiet, grounded confidence to show up fully, speak honestly, and be seen for who they really are.

  8. Oct 14

    Judi Holler: Stop Waiting to Feel Confident (A Confidence Classic)

    You can find more from Judi here:⁠https://judiholler.com/⁠Today I share a confidence classic from the past.Are you waiting to feel confident before you take action?In this episode, I sit down with keynote speaker, USA TODAY bestselling author, and creator of The HOLLER (Me)THOD™, Judi Holler, to explore why confidence isn't something you wait for—it's something you build through courageous action.Drawing on her background in corporate leadership and professional improvisation with The Second City, Judi shares practical strategies to help you overcome fear, perfectionism, overthinking, and self-doubt so you can step into the opportunities you've been avoiding.In this conversation, we discuss:• Why confidence is built through action—not before it• How to overcome fear of failure and self-doubt• The surprising lessons improv can teach us about leadership• Why perfectionism keeps high achievers stuck• How to stop overthinking and trust yourself more• Practical ways to develop courage in everyday life• The mindset shift that helps you become more visible and impactfulIf you're a high-achieving professional, entrepreneur, or leader who knows you're capable of more but keeps waiting until you feel "ready," this episode will challenge you to think differently about confidence.Because confidence doesn't come before action.It comes because of it.

See All (1.4K)

4.7
out of 5
175 Ratings

About

A top 0.5 % Podcast (3.7mil downloads) with many guests and solo episodes. This is for you if you are struggling with self-esteem, confidence, or holding yourself back. The Self Esteem and Confidence Mindset Podcast helps you build genuine confidence, strengthen your mindset, and find the courage to share the real you. Hosted by Jonny Pardoe, each episode combines honest personal lessons with powerful guest stories about overcoming self-doubt, being seen, and sharing with confidence to be authentic no matter what life throws at you. Speaking and enquiries: speaking@jonnypardoe.com

Information

  • Creator
    The Self Esteem and Confidence Mindset Ltd
  • Years Active
    2020 - 2026
  • Episodes
    1.4K
  • Rating
    Explicit
  • Copyright
    © The Self Esteem and Confidence Mindset Ltd
  • Show Website
    The Self Esteem and Confidence Mindset

You Might Also Like