The Self Esteem and Confidence Mindset

The Self Esteem and Confidence Mindset Ltd
  • 4.7 (173)
  • Mental Health
  • Updated Semiweekly

Struggling with self esteem and or confidence? Boost your self-esteem, confidence, mindset and consciousness with The Self Esteem and Confidence Mindset podcast! This podcast brings you on my journey of building my self esteem and confidence (and amazing guests) in a world where we're constantly tested on self esteem and confidence. I'm Jonny, your host, sharing my lessons from top mindset experts like Peter Sage, Danny Morel, Tony Robbins, Mel Robbins, Joseph McClendon, Gabby Bernstein, and more. Join me and incredible guests for episodes. Contact: speaking@jonnypardoe.com

  1. 10h ago

    Mike Milligan: Why Most High Achievers Build Wealth the Wrong Way

    You can find Mike here: https://www.linkedin.com/in/mikemilligancfp/overlay/about-this-profile/  https://www.youtube.com/@1.oakfinancial  https://www.instagram.com/1oakfinancial/https://1oakfinancial.com/ What if building wealth isn't just about making more money? In this episode, I sit down with Mike Milligan, founder of Ideas By Mike and 1.OAK Financial, to explore a different approach to financial success—one built on purpose, clarity, and long-term impact. Mike has spent decades helping individuals and families navigate complex financial decisions while creating lives that are aligned with their values, goals, and vision for the future. His philosophy is simple: wealth should support the life you want to live, not become a substitute for it. In this conversation, we explore: • Why many high achievers build wealth in ways that don't create fulfillment • The connection between money, freedom, and purpose • How to make smarter long-term financial decisions • Why clarity matters more than complexity in financial planning • The biggest mistakes professionals make with wealth-building • How to create a one-of-a-kind life through intentional financial choices • What true financial success looks like beyond net worth If you're an ambitious professional, entrepreneur, or leader who wants to build wealth while staying aligned with what matters most, this episode will challenge how you think about money and success.

    31 min

  2. 3d ago

    The Hidden Patterns Keeping You Stuck with Alyssa Stefanson

    You can get in touch and find out more about Alyssa here: Instagram: https://www.instagram.com/wildfemininerise/ Costa Rica Retreat January 17-23  https://www.awakenexperiencecostarica.com/ In Service- 1:1 mentorship for healers, practitioners, coaches ready to step into their calling https://alyssa-stefanson.mykajabi.com/inservice What if the biggest thing holding you back isn't a lack of confidence, skill, or opportunity—but a pattern you don't even realise you're repeating? In this episode, I sit down with Alyssa Stefanson, somatic practitioner, leadership mentor, and host of the Body Wisdom Rising podcast, to explore how inherited patterns, emotional conditioning, and unresolved experiences can quietly shape the way we lead, work, and show up in the world. Alyssa helps women break unconscious cycles, reconnect with themselves, and transform their healing into meaningful, purposeful leadership. In this conversation, we explore: • Why high-achieving people often repeat the same self-defeating patterns • How unresolved experiences can affect confidence and leadership • The connection between emotional healing and personal growth • What somatic work actually is and why it matters • How to stop holding yourself back and move forward with clarity • The role purpose plays in sustainable success and fulfillment • How women can lead with greater confidence, authenticity, and impact If you've ever felt like you're doing all the right things but still find yourself stuck in the same cycles, this conversation offers a different perspective on growth, leadership, and meaningful change.

    35 min

  3. 5d ago

    Why High Performers Struggle to Contain Their Own Power with Arttemis Keszainn

    You can find more from Arttemis here, including your quiz to know your profile: https://sovereigntrainingsystems.com/ High performance isn’t just about building more capacity — it’s about learning how to contain and direct your own power. In this episode, Arttemis Keszainn, founder of Sovereign Training Systems, explores why so many high-performing men, leaders, and CEOs struggle with internal alignment even when they are externally successful. Arttemis has worked with over 40,000 people and brings a unique approach that blends clinical biology, structural identity work, and deep leadership training to help individuals build coherence, stability, and control under pressure. In this conversation, we explore: • Why high performers struggle to contain their own intensity• The link between identity, coherence, and leadership performance• Why success often leads to internal fragmentation• How leaders can build stability under pressure• The difference between external achievement and internal alignment• Practical ways to integrate power instead of suppressing it If you are a high-achieving professional, executive, or leader who looks successful on the outside but feels internally scattered, reactive, or misaligned — this episode will challenge how you understand performance at the deepest level. The goal is not more ambition.The goal is coherence — the ability to stay aligned under pressure.

    39 min

  4. Jun 8

    AI Is Changing Everything — Here’s How to Stay Confident in Yourself

    Connect with me here: LinkedIn: https://www.linkedin.com/in/jonny-pardoe-08148b194/ Instagram: https://www.instagram.com/jonnycpardoe/ AI is changing how we work, think, and measure our value — but what does that mean for your confidence? In this solo episode, I explore how to stay confident in yourself in a world where artificial intelligence is rapidly transforming industries, careers, and creativity. For many high-achieving professionals, AI brings both opportunity and uncertainty. It can amplify your work — but it can also trigger self-doubt, comparison, and the feeling of being left behind. In this episode, I break down: • Why AI is impacting confidence more than people realise• How to stay grounded in your identity during rapid change• The real reason high performers are feeling less certain today• How to build self-trust in an AI-driven world• Practical ways to strengthen confidence while using AI tools• How to remain relevant without losing yourself in technology If you are a professional, creator, or leader trying to navigate the rise of AI while maintaining clarity, confidence, and direction — this episode will help you reframe how you see yourself in this new era. The goal is not to compete with AI.The goal is to stay confident in who you are while everything changes around you.

    9 min

  5. Jun 5

    Marina Byezhanova: Why Most Leaders Fail to Build a Personal Brand That Stands Out

    You can find more from Marina here: ⁠https://www.brandofaleader.com/⁠ ⁠ linkedin.com/in/bmarina/⁠ Information about Marina: Marina is a global speaker, co-founder, and CEO of Brand of a Leader, a personal branding agency with international reach. Having spoken on stages across North America, Europe, Asia, and the Middle East, she has traveled to 31 countries, sharing expertise in executive personal branding and thought leadership. She specializes in helping leaders find their authentic voice and scale their impact, driven by a mission to inspire one million people to stand out, speak up, and lead with radical authenticity. Marina believes thought leadership is the new marketing currency and an essential tool for modern executives. Personal branding is no longer optional — it’s the foundation of modern leadership. In this episode, Marina Byezhanova — global speaker, co-founder and CEO of Brand of a Leader — shares why so many high-achieving professionals struggle to build a personal brand that truly stands out, even when they are highly skilled and experienced. Marina has spoken across North America, Europe, Asia, and the Middle East, and has traveled to 31 countries helping leaders develop their authentic voice and build powerful thought leadership platforms. Her mission is to inspire one million people to stand out, speak up, and lead with radical authenticity. In this conversation, we explore: • Why most leaders fail to build a strong personal brand • How to find your authentic voice as a professional • The difference between visibility and real influence • Why thought leadership is the new marketing currency • How executives can stand out in crowded industries • Practical steps to become more visible and impactful If you are a high-achieving professional, entrepreneur, or executive who knows you have value but struggle to be seen or heard — this episode will change how you think about personal branding and leadership presence.

    39 min

  6. Jun 3

    Longevity Isn’t About Cholesterol — It’s About This

    You can find more here from Alan: https://alanrozanski.com/⁠ https://www.linkedin.com/in/alanrozanski/ Longevity isn’t just about cholesterol, blood pressure, or diet. In this episode, Dr. Alan Rozanski — cardiologist, Professor of Medicine at the Icahn School of Medicine at Mount Sinai, Director of Nuclear Cardiology at Mount Sinai Morningside, and recently featured in TIME — explains why healthy aging is about far more than traditional heart health metrics. Dr. Rozanski is helping redefine cardiovascular care by focusing on the bigger drivers of vitality and longevity: strength, stress resilience, mindset, purpose, and social connection. He shares his research-backed framework, the Six Domains of Optimal Health & Vitality, and how high-achieving professionals can use it to stay sharp, energetic, and resilient long term. In this episode, we explore: • Why cholesterol and blood pressure don’t tell the full story of heart health• The real drivers of longevity and healthy aging• How stress resilience impacts cardiovascular health• The connection between mindset, purpose, and long-term vitality• Why strength and social connection are critical for aging well• Practical ways to protect your heart and extend your performance lifespan If you’re a driven professional who wants to maintain energy, leadership capacity, and mental sharpness for decades — this conversation is essential.

    31 min

  7. Jun 1

    You Don’t Need More Strategy — You Need This

    You can find more from Blaise here: www.blaisekennedy.com/media-podcasts/secmThis is a unique landing page on my website for this show Instagram @blaisehereYouTube @blaisehereFacebook @blaisehere You don’t need more strategy — you need deeper awareness. In this episode, Blaise Kennedy shares how embodied awareness, emotional attunement, and spiritual growth directly impact confidence, leadership, and performance under pressure. If you’re a high-achieving professional who feels disconnected, overwhelmed, or stuck despite having the right strategy, this conversation will challenge how you think about growth. Blaise works at the intersection of embodied awareness, relational attunement, and spiritual awakening — helping growth-oriented people create real change that shows up in daily life, not just in meditation. In this episode, we explore: • Why more tactics won’t fix internal disconnection• How to stay grounded and present under pressure• The link between self-awareness and high performance• How emotional attunement builds trust and leadership presence• Practical ways to develop embodied confidence• Spiritual growth that translates into everyday work and relationships If you want to build confidence that feels steady, lead with presence, and create lasting change in your work and life — this episode is for you. Subscribe for more conversations on confidence, leadership, performance, and personal growth for ambitious professionals.

    41 min

  8. May 29

    Confident People Don’t Feel Confident — They Do This with John Walsh

    You can find more from John here: Sales Confidence That Lasts: https://www.amazon.co.uk/dp/1919391894   Little Bird: https://www.amazon.co.uk/dp/1919391835   Unshakeable Confidence: https://www.amazon.co.uk/dp/191939186X   The Confident Life: https://www.amazon.co.uk/dp/B0GTYM24ZJ Confidence isn’t something you’re born with — it’s something you build. In this episode, confidence and behaviour coach John M. Walsh shares what he’s learned after working with 34,000 individuals across 180 organisations around the world. With over two decades of experience in sales, leadership, and high-pressure environments, John explains why confidence isn’t just a feeling — it’s a skill that drives trust, performance, and real results. If you’re a high-achieving professional who struggles with confidence under pressure, self-doubt at work, or performing when the stakes are high, this conversation will give you practical tools you can use immediately. In this episode, we cover: • How to build real confidence at work• Why confidence under pressure separates leaders from followers• The psychology of performance and behaviour change• How to perform in sales, leadership, and complex projects• Why confidence drives trust and results• Practical ways to build confidence in everyday work and life John is the author of four books on confidence and host of the podcast Let’s Talk About Confidence, where he shares actionable strategies for building lasting, reliable confidence. If you want to improve your leadership presence, perform better under pressure, and build confidence that lasts — this episode is for you.

    35 min
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4.7
out of 5
173 Ratings

About

Struggling with self esteem and or confidence? Boost your self-esteem, confidence, mindset and consciousness with The Self Esteem and Confidence Mindset podcast! This podcast brings you on my journey of building my self esteem and confidence (and amazing guests) in a world where we're constantly tested on self esteem and confidence. I'm Jonny, your host, sharing my lessons from top mindset experts like Peter Sage, Danny Morel, Tony Robbins, Mel Robbins, Joseph McClendon, Gabby Bernstein, and more. Join me and incredible guests for episodes. Contact: speaking@jonnypardoe.com

Information

  • Creator
    The Self Esteem and Confidence Mindset Ltd
  • Years Active
    2020 - 2026
  • Episodes
    1.4K
  • Rating
    Explicit
  • Copyright
    © The Self Esteem and Confidence Mindset Ltd
  • Show Website
    The Self Esteem and Confidence Mindset

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