The Self-Concept Podcast with Damon Cart

Damon Cart
  • 5.0 (4)
  • Self-Improvement
  • Updated Biweekly

Hosted by Damon Cart, Co-Founder and lead curriculum developer at SelfConcept.com, this podcast explores the structure of transformation itself: how identity changes, why people stay stuck, and what actually creates meaningful shifts in behavior, emotion, and self-concept. Drawing from over a decade of studying and teaching neuro-linguistic programming (NLP), Damon breaks down powerful coaching principles and transformation processes with clarity, precision, and real-world application. You’ll learn practical tools for understanding yourself, changing destructive patterns, and becoming the kind of person for whom change becomes inevitable. Some episodes are solo deep-dives, while others feature conversations with guests exploring psychology, transformation, coaching, and human behavior.

  1. 5d ago

    The Truth About Identity Shifting No One Teaches | #59

    If you've watched identity shifting videos, done the exercises, and still haven't experienced a real shift, this video is for you. The methods being taught are fundamentally wrong. In this video I tell you the truth about what identity shifting actually is and what it actually takes. I'm the only person making videos on this topic who can demonstrate it happening in real time with real clients. 📄 Here is the free PDF that guides you step-by-step to elicit your values: https://selfconcept.com/eliciting-values?utm_source=podcast&utm_medium=episode&utm_term=episode59&utm_content=description&utm_campaign=lead&podcast=episode59 🎥 Watch Him Dissolve His Fear in 10 Minutes (Identity Shifting Demonstration): https://www.youtube.com/watch?v=ldBeSTM8sqo&list=PLgFwwWWuNYvKnl6Ib7k0t8BTI3BWy-Fki 👉 Start a 7-Day Free Trial in the #1 community for learning NLP (join today's live session): https://ultimatenlppractitioner.com/?utm_source=podcast&utm_medium=episode&utm_term=episode59&utm_content=description&utm_campaign=nlp-up&podcast=episode59 🧠 Work with me 1-on-1: https://selfconcept.com/damon-cart-case-studies?utm_source=podcast&utm_medium=episode&utm_term=episode59&utm_content=description&utm_campaign=lead&podcast=episode59

  2. Aug 25

    The Quickest Way To Connect with Anyone (NLP Techniques) | #58

    Master non-verbal communication to build stronger connections. Learn how matching and mirroring, building rapport and understanding boundaries help you connect with anyone. These are neuro-linguistic programming techniques that you can apply instantly. 📄 Here is the free PDF that guides you step-by-step through Mapping Across: https://selfconcept.com/mapping-across-in-6-steps?utm_source=podcast&utm_medium=episode&utm_term=episode58&utm_content=description&utm_campaign=lead&podcast=episode58 📄 Here is the free 30-day Sensory Acuity Course: https://selfconcept.com/sensory-acuity?utm_source=podcast&utm_medium=episode&utm_term=episode58&utm_content=description&utm_campaign=lead&podcast=episode58 👉 Start a 7-Day Free Trial in the #1 community for learning NLP (join today's live session): https://ultimatenlppractitioner.com/?utm_source=podcast&utm_medium=episode&utm_term=episode58&utm_content=description&utm_campaign=nlp-up&podcast=episode58 🧠 Work with me 1-on-1: https://selfconcept.com/damon-cart-case-studies?utm_source=podcast&utm_medium=episode&utm_term=episode58&utm_content=description&utm_campaign=lead&podcast=episode58

  3. Aug 18

    This is Boring, But It'll Erase Your Negative Thoughts Instantly | #57

    Stop negative thinking and break the cycle of inaction holding you back. In this episode, I give you 5 practical steps to crush negative thoughts. Many of us struggle with negative thought patterns, but with these neuro-linguistic programming exercises, you will overcome them. 📄 Here is the free PDF that guides you step-by-step to transform negative thoughts: https://selfconcept.com/transforming-negative-thoughts?utm_source=podcast&utm_medium=episode&utm_term=episode57&utm_content=description&utm_campaign=lead&podcast=episode57 🎥 Give Me 16 Mins, I’ll Destroy Your Limiting Beliefs PERMANENTLY: https://www.youtube.com/watch?v=_RT4TOf9SPM&list=PLgFwwWWuNYvJTx2YWBz43bw-bUuZoNUei 👉 Start a 7-Day Free Trial in the #1 community for learning NLP (join today's live session): https://ultimatenlppractitioner.com/?utm_source=podcast&utm_medium=episode&utm_term=episode57&utm_content=description&utm_campaign=nlp-up&podcast=episode57 🧠 Work with me 1-on-1: https://selfconcept.com/damon-cart-case-studies?utm_source=podcast&utm_medium=episode&utm_term=episode57&utm_content=description&utm_campaign=lead&podcast=episode57

  4. Aug 11

    3 NLP Techniques That Will Change Your Life (Neuro-Linguistic Programming) | #56

    After more than a decade of coaching, these are the 3 NLP techniques I come back to more than any others. Each one works at a different level: your values, your beliefs, your internal conflict; and together they create the kind of change that actually sticks. Whether you are advanced or beginner in neuro-linguistic programming, you can put these techniques to use immediately. 📄 Here is the free PDF that guides you step-by-step to elicit your values: https://selfconcept.com/eliciting-values?utm_source=podcast&utm_medium=episode&utm_term=episode56&utm_content=description&utm_campaign=lead&podcast=episode56 📄 Here is the free PDF that guides you through parts integration: https://selfconcept.com/parts-integration?utm_source=podcast&utm_medium=episode&utm_term=episode56&utm_content=description&utm_campaign=lead&podcast=episode56 📄 Here is the free PDF that guides you through mapping across: https://selfconcept.com/mapping-across-in-6-steps?utm_source=podcast&utm_medium=episode&utm_term=episode56&utm_content=description&utm_campaign=lead&podcast=episode56 👉 Start a 7-Day Free Trial in the #1 community for learning NLP (join today's live session) & access all PDFs: https://ultimatenlppractitioner.com/?utm_source=podcast&utm_medium=episode&utm_term=episode56&utm_content=description&utm_campaign=nlp-up&podcast=episode56 🎥 What The Heck Happened To NLP (Neuro Linguistic Programming): https://www.youtube.com/watch?v=FVIXYg29hNo&list=PLgFwwWWuNYvJIyjD67iGhH1XihV7Ye9z- 🎥 Values Elicitation Demonstration: https://www.youtube.com/watch?v=6p_j4YjTgDM&list=PLgFwwWWuNYvJNsn_7LakfjvqnSrtxLi3l 🎥 I Shifted Her Identity from Inner Critic to Inner Peace (Parts Integration Demonstration): https://www.youtube.com/watch?v=Ij5eFQMM03k&list=PLgFwwWWuNYvJNsn_7LakfjvqnSrtxLi3l 🎥 How To Destroy Your Limiting Beliefs Instantly (Mapping Across Demonstration): https://www.youtube.com/watch?v=7MnBvhVlPXc&list=PLgFwwWWuNYvJNsn_7LakfjvqnSrtxLi3l 🧠 Work with me 1-on-1: https://selfconcept.com/damon-cart-case-studies?utm_source=podcast&utm_medium=episode&utm_term=episode56&utm_content=description&utm_campaign=lead&podcast=episode56

  5. Aug 4

    This 10 Min Exercise Works Faster Than 10 Years of Manifestation | #55

    If you've spent years trying to manifest the life you want and it still feels out of reach, the problem isn't your belief or your effort. Manifestation doesn't work because it never reaches the level where change actually happens. After more than a decade of coaching, I've never found a faster way to create real change than this exercise. 📄 Here is the free PDF: https://selfconcept.com/create-a-vision?utm_source=podcast&utm_medium=episode&utm_term=episode55&utm_content=description&utm_campaign=lead&podcast=episode55 🎥 Demonstration of this exercise: https://www.youtube.com/watch?v=6p_j4YjTgDM&list=PLgFwwWWuNYvJNsn_7LakfjvqnSrtxLi3l Self-Worth Video 🎥  Overcome This Limiting Belief to Get Ahead of 99% of People: https://www.youtube.com/watch?v=947DmXFb70g&list=PLgFwwWWuNYvJTx2YWBz43bw-bUuZoNUei More about step 3, transforming values into beliefs of who you are: 🎥 Identity Shifting Cheat Code: https://www.youtube.com/watch?v=cDvQPOSRb-4&list=PLgFwwWWuNYvKnl6Ib7k0t8BTI3BWy-Fki 🎥 If You Only Watch One Identity Shifting Video, Make It This: https://www.youtube.com/watch?v=6QK4yDXdAGc&list=PLgFwwWWuNYvKnl6Ib7k0t8BTI3BWy-Fki 🎥 Unfortunately, Identity Shifting Really Is This Fast (Demonstration): https://www.youtube.com/watch?v=ldBeSTM8sqo&list=PLgFwwWWuNYvKnl6Ib7k0t8BTI3BWy-Fki 👉 Start a 7-Day Free Trial in the #1 community for learning NLP (join today’s live session): https://ultimatenlppractitioner.com/?utm_source=podcast&utm_medium=episode&utm_term=episode55&utm_content=description&utm_campaign=nlp-up&podcast=episode55 🧠 Work with me 1-on-1: https://selfconcept.com/damon-cart-case-studies?utm_source=podcast&utm_medium=episode&utm_term=episode55&utm_content=description&utm_campaign=visitor&podcast=episode55

  6. Jul 28

    Become Limitless With NLP (Beginner to Advanced Masterclass) | #54

    Most NLP content gives you pieces. This masterclass gives you the whole picture, from the basics of neuro-linguistic programming to the advanced identity shifting work that removes limiting beliefs and helps you create the life you want to live. 👉 Get more free resources: https://selfconcept.com/?utm_source=podcast&utm_medium=episode&utm_term=episode54&utm_content=description&utm_campaign=lead&podcast=episode54 👉 Get the free Values Elicitation PDF: https://selfconcept.com/eliciting-values?utm_source=podcast&utm_medium=episode&utm_term=episode54&utm_content=description&utm_campaign=lead&podcast=episode54 👉 Start a 7-Day Free Trial in the #1 community for learning NLP (join today’s live session): https://ultimatenlppractitioner.com/?utm_source=podcast&utm_medium=episode&utm_term=episode54&utm_content=description&utm_campaign=nlp-up&podcast=episode54 🧠 Work with me 1-on-1: https://selfconcept.com/damon-cart-case-studies?utm_source=podcast&utm_medium=episode&utm_term=episode54&utm_content=description&utm_campaign=visitor&podcast=episode54

  7. Jul 21

    Give Me 16 Mins, I’ll Destroy Your Limiting Beliefs PERMANENTLY | #53

    Most content about destroying limiting beliefs gives you concepts to think about. This one gives you one exercise to do right now. Sixteen minutes of Neuro-Linguistic Programming that permanently removes the limiting beliefs holding you back, no fake it till you make it, no affirmations, no willpower required. 📄 Here is the free PDF that guides you step-by-step to transform limiting beliefs: https://selfconcept.com/mapping-across-limiting-beliefs?utm_source=podcast&utm_medium=episode&utm_term=episode53&utm_content=description&utm_campaign=lead&podcast=episode53 🎥 Watch the demonstration with George here: https://www.youtube.com/watch?v=ldBeSTM8sqo&list=PLgFwwWWuNYvJNsn_7LakfjvqnSrtxLi3l 👉 Start a 7-Day Free Trial in the #1 community for learning NLP (join today’s live session): https://ultimatenlppractitioner.com/?utm_source=podcast&utm_medium=episode&utm_term=episode53&utm_content=description&utm_campaign=nlp-up&podcast=episode53 🧠 Work with me 1-on-1: https://selfconcept.com/damon-cart-case-studies?utm_source=podcast&utm_medium=episode&utm_term=episode53&utm_content=description&utm_campaign=visitor&podcast=episode53

  8. Jul 14

    I've Coached 1000s of People. They All Struggle With This | #52

    After more than a decade of coaching thousands of people through identity shifts and overcoming limiting beliefs, one pattern shows up every single time. In this episode, I'll show you exactly what it is and how to overcome it so it stops costing you. 📄 Here is the free PDF that guides you step-by-step to elicit your values: https://selfconcept.com/eliciting-values?utm_source=podcast&utm_medium=episode&utm_term=episode52&utm_content=description&utm_campaign=lead&podcast=episode52 🎥 Watch the demonstration with George here: https://www.youtube.com/watch?v=ldBeSTM8sqo&list=PLgFwwWWuNYvJNsn_7LakfjvqnSrtxLi3l 👉 Start a 7-Day Free Trial in the #1 community for learning NLP (join today’s live session): https://ultimatenlppractitioner.com/?utm_source=podcast&utm_medium=episode&utm_term=episode52&utm_content=description&utm_campaign=nlp-up&podcast=episode52 🧠 Work with me 1-on-1: https://selfconcept.com/damon-cart-case-studies?utm_source=podcast&utm_medium=episode&utm_term=episode52&utm_content=description&utm_campaign=visitor&podcast=episode52

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Ratings & Reviews

5
out of 5
4 Ratings

About

Hosted by Damon Cart, Co-Founder and lead curriculum developer at SelfConcept.com, this podcast explores the structure of transformation itself: how identity changes, why people stay stuck, and what actually creates meaningful shifts in behavior, emotion, and self-concept. Drawing from over a decade of studying and teaching neuro-linguistic programming (NLP), Damon breaks down powerful coaching principles and transformation processes with clarity, precision, and real-world application. You’ll learn practical tools for understanding yourself, changing destructive patterns, and becoming the kind of person for whom change becomes inevitable. Some episodes are solo deep-dives, while others feature conversations with guests exploring psychology, transformation, coaching, and human behavior.

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