972 episodes

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.

Tiny Leaps, Big Changes Gregg Clunis

    • Health & Fitness
    • 4.3 • 851 Ratings

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.

    Thank you | 889

    Thank you | 889

    Instagram: https://instagram.com/greggclunis

    TikTok: https://tiktok.com/@greggclunis

    • 8 min
    Introducing The Jordan Harbinger Show

    Introducing The Jordan Harbinger Show

    In this episode, we talk about the Jordan Harbinger Show. Do check it out!

    • 2 min
    Why you need to stop working (sometimes) | 888

    Why you need to stop working (sometimes) | 888

    Download the App:

    https://apps.apple.com/pk/app/tiny-leaps-healthier-together/id1661425845

    • 7 min
    My secret to learning new skills quickly | 887

    My secret to learning new skills quickly | 887

    In this episode, I share how I went from finding coding intimidating to becoming a competent software engineer through consistent, repeated practice over 2 years.

    Download the App:

    https://apps.apple.com/my/app/tiny-leaps-healthier-together/id1661425845

    Takeaways:


    Having a strong motivation helped me persist through the tough learning process
    Repeating behaviors reinforces neural pathways, making skills feel more natural
    All new skills feel clumsy and frustrating at first, but mastery comes through repetition
    To learn new skills, just start doing the thing - even if you're bad at first - and keep doing it

    Book Recommendation:

    https://www.amazon.com/Talent-Code-Greatness-Born-Grown/dp/055380684X

    • 12 min
    You’ll NEVER really be productive without THIS | 886

    You’ll NEVER really be productive without THIS | 886

    Here’s the truth about productivity and many productivity techniques.



    YouTube:

    https://youtu.be/WC49JNIPaP4



    Eduardo's book: https://www.penguinrandomhouse.com/books/671929/the-performance-paradox-by-eduardo-briceno/


    Eduardo's website:

    https://briceno.com/



    Flash Card App:

    https://quizlet.com/features/flashcards

    • 38 min
    The secret to consistent improvement | 885

    The secret to consistent improvement | 885

    Pick up a copy of Eduardo's book


    The Performance Paradox by Eduardo Briceño: 9780593356906 | PenguinRandomHouse.com: Books

    • 4 min

Customer Reviews

4.3 out of 5
851 Ratings

851 Ratings

Ana Savana ,

Perfect reminders

Perfect reminders of people who have fallen off track or let things get in the way and haven’t gotten back on track yet such as myself with a few things, LOL that really need to get back on track and this like to do list must should want is good common sense , But to hear it and to apply it is so different than to just think about it in passing so it’s really helpful and I really like this podcast and I look forward to listening to more episodes thank you

delaDB ,

Contradictory ads

Episode 877 was going great until there was a doritos ad right after he spoke about an example of snacking being an issue and identifying triggers. Out of all the products in the world that they could advertise, they chose doritos? Not very helpful at all

DonaldRAragon ,

Podcasts

I just started listening to podcasts and I really enjoyed today’s podcasts I look forward to listening to more of them

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
ZOE Science & Nutrition
ZOE
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
Passion Struck with John R. Miles
John R. Miles

You Might Also Like

Optimal Living Daily
Justin Malik
Optimal Health Daily
Optimal Living Daily | Dr. Neal Malik
Daily Boost Motivation and Coaching
Scott Smith - Motivation and Coaching
Optimal Relationships Daily
Optimal Living Daily | Greg Audino
Ten Percent Happier with Dan Harris
Ten Percent Happier
Inspirational Living: Life Lessons for Success & Happiness
The Living Hour